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    "id": "kurd_kelecha",
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    "id": "kurd_naan",
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      "en": "Geymer with Honey (Clotted Cream & Honey)",
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      "en": "Turshi (Kurdish Mixed Pickles)",
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    "id": "kurd2_ghormeh_sabzi",
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    "id": "kurd2_nane_tandur",
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      "en": "Nane Tandur (Kurdish Clay Oven Flatbread)",
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      "ckb": "نانی تەنور (نانی کوردی)"
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    "id": "kurd2_samoon",
    "name": {
      "en": "Samoon (Iraqi & Kurdish Diamond Bread)",
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    "id": "kurd2_trkhina",
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      "en": "Trkhina (Tarhana Soup)",
      "ar": "شوربة الترخينة",
      "ckb": "ئاشی ترخێنە (ترخێنە)"
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    "id": "kurd2_mast",
    "name": {
      "en": "Mast (Traditional Strained Yogurt)",
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      "ckb": "ماستی کوردی"
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      "vegetarian"
    ],
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      "mast",
      "yogurt",
      "strained yogurt"
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    "region": "Kurdistan",
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  },
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    "id": "kurd2_jajik",
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      "ar": "جاجك (لبن بالخيار والنعناع)",
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    "category": "traditionalKurdish",
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    "sodiumMg": 220,
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      "vegetarian",
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      "ar": "قهوة القزوان الكردية",
      "ckb": "قاوەی قەزوان"
    },
    "category": "drink",
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    "calories": 98,
    "proteinG": 4,
    "fatG": 6,
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    "fiberG": 0,
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    "sodiumMg": 10,
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      "kurdish",
      "drink",
      "coffee"
    ],
    "searchKeywords": [
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      "menengic",
      "kurdish coffee"
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  },
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    "id": "kurd2_halwa",
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      "en": "Halwa Kurdi (Flour & Ghee Kurdish Halwa)",
      "ar": "حلاوة كردية بالطحين والسمن",
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    },
    "category": "dessert",
    "servingSizeDescription": "1 portion (100g)",
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    "proteinG": 5,
    "fatG": 18,
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    "sodiumMg": 40,
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      "kurdish",
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      "vegetarian"
    ],
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      "kurdish halwa"
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    "region": "Kurdistan",
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    "id": "kurd2_zlabia_lokma",
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      "ar": "زلابية ولقمة القاضي",
      "ckb": "زڵابیە و لوقمە"
    },
    "category": "dessert",
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    "proteinG": 4,
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      "fried"
    ],
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    "region": "Kurdistan",
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  },
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    "id": "supp_whey_powder",
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      "en": "Whey Protein Powder (1 scoop)",
      "ar": "بروتين مصل الحليب (واي بروتين)",
      "ckb": "وای پرۆتین (پۆدرەی پرۆتین)"
    },
    "category": "snack",
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    "carbsG": 3,
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      "high-protein",
      "fitness"
    ],
    "searchKeywords": [
      "whey",
      "protein powder",
      "whey protein"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mixed_nuts_small_white2.jpg?width=400"
  },
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    "id": "supp_whey_isolate",
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      "en": "Whey Protein Isolate (1 scoop)",
      "ar": "بروتين مصل الحليب المعزول",
      "ckb": "وای پرۆتین ئایسۆلێت"
    },
    "category": "snack",
    "servingSizeDescription": "1 scoop (38g)",
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    "proteinG": 33,
    "fatG": 1,
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      "low-carb"
    ],
    "searchKeywords": [
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      "isolate",
      "low carb whey"
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    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mixed_nuts_small_white2.jpg?width=400"
  },
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    "id": "ar_hummus",
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      "en": "Hummus",
      "ar": "حمص",
      "ckb": "حومس"
    },
    "category": "arabic",
    "servingSizeDescription": "1 bowl (150g)",
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    "proteinG": 8,
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      "vegetarian",
      "vegan"
    ],
    "searchKeywords": [
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      "chickpea dip"
    ],
    "region": "Middle East",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Hummus.jpg?width=400"
  },
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    "id": "ar_falafel",
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      "en": "Falafel",
      "ar": "فلافل",
      "ckb": "فەلافڵ"
    },
    "category": "arabic",
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    "sugarG": 2,
    "sodiumMg": 420,
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      "vegetarian",
      "vegan",
      "fried"
    ],
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    "region": "Middle East",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Falafel.JPG?width=400"
  },
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    "id": "ar_shawarma_chicken",
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      "en": "Chicken Shawarma",
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      "ckb": "شاورمای مریشک"
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    "category": "arabic",
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      "lunch",
      "dinner"
    ],
    "searchKeywords": [
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    ],
    "region": "Middle East",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Osmow's_Shawarma.jpg?width=400"
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    "id": "ar_kibbeh",
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      "ar": "كبة",
      "ckb": "کیببە"
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    "sugarG": 1,
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    ],
    "searchKeywords": [
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      "kibbe"
    ],
    "region": "Middle East",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Soup_dumplings.jpg?width=400"
  },
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    "id": "ar_tabbouleh",
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      "ckb": "تەبولە"
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    "proteinG": 3,
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    "sugarG": 2,
    "sodiumMg": 220,
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      "vegetarian",
      "vegan",
      "salad"
    ],
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    "region": "Middle East",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mediterranean_Salad.jpg?width=400"
  },
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    "id": "ar_mansaf",
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      "ar": "منسف",
      "ckb": "مەنسەف"
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    "proteinG": 34,
    "fatG": 30,
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    "sugarG": 5,
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    "region": "Middle East",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Meatballs.jpg?width=400"
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    "fatG": 12,
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    "sugarG": 4,
    "sodiumMg": 280,
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      "vegetarian",
      "vegan"
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    "searchKeywords": [
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    "region": "Middle East",
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    "id": "ar_mujadara",
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      "ckb": "موجەدەرە"
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    "fatG": 10,
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    "fiberG": 10,
    "sugarG": 4,
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    "region": "Middle East",
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      "ckb": "شەکشووکە"
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      "breakfast",
      "vegetarian"
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    "region": "Middle East",
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      "ckb": "مەقلووبە"
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    "fiberG": 4,
    "sugarG": 5,
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    "region": "Middle East",
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    "category": "international",
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      "pasta"
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    "id": "intl_pizza_margherita",
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      "ckb": "پیتزای مارگاریتا"
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      "italian"
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    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Margherita_Pizza.jpg?width=400"
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    "id": "intl_grilled_chicken_breast",
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      "en": "Grilled Chicken Breast",
      "ar": "صدر دجاج مشوي",
      "ckb": "سنگی مریشکی برژاو"
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      "high-protein",
      "grilled"
    ],
    "searchKeywords": [
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      "chicken breast"
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    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Grilled_Chicken_Breasts_%2828905381261%29.jpg?width=400"
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      "en": "Caesar Salad",
      "ar": "سلطة سيزر",
      "ckb": "سالادی سیزەر"
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    "sugarG": 3,
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      "salad"
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    "searchKeywords": [
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    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mediterranean_Salad.jpg?width=400"
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    "id": "intl_sushi_california",
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      "en": "Sushi Roll (California)",
      "ar": "سوشي كاليفورنيا",
      "ckb": "سۆشیی کالیفۆرنیا"
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    "category": "international",
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    "sugarG": 6,
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      "japanese"
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      "california roll"
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    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Sushi_plate.JPG?width=400"
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    "id": "intl_fried_rice",
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      "en": "Fried Rice",
      "ar": "أرز مقلي",
      "ckb": "برنجی سوورکراوە"
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    "category": "international",
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    "fiberG": 2,
    "sugarG": 3,
    "sodiumMg": 780,
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      "chinese",
      "rice"
    ],
    "searchKeywords": [
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    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Rice_pilaf.jpg?width=400"
  },
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    "id": "intl_pad_thai",
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      "en": "Pad Thai",
      "ar": "باد تاي",
      "ckb": "پاد تای"
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    "category": "international",
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      "thai",
      "noodles"
    ],
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      "thai noodles"
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    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
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    "id": "intl_beef_steak",
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      "en": "Beef Steak",
      "ar": "ستيك لحم بقري",
      "ckb": "ستێیکی گۆشتی گا"
    },
    "category": "international",
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    "fatG": 28,
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      "high-protein",
      "grilled"
    ],
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      "beef steak"
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    "region": "International",
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  },
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      "en": "Mac and Cheese",
      "ar": "مكرونة بالجبنة",
      "ckb": "مەکارۆنی بە پەنیر"
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    "category": "international",
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      "pasta",
      "vegetarian"
    ],
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  },
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    "id": "intl_pancakes",
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      "en": "Pancakes",
      "ar": "بان كيك",
      "ckb": "پانکەیک"
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      "vegetarian"
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    "id": "intl_omelette",
    "name": {
      "en": "Omelette",
      "ar": "عجة بيض",
      "ckb": "ئۆمیلێت"
    },
    "category": "breakfast",
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    "sugarG": 1,
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      "international",
      "breakfast",
      "high-protein"
    ],
    "searchKeywords": [
      "omelette",
      "omelet"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Fried_egg,_sunny_side_up.jpg?width=400"
  },
  {
    "id": "intl_grilled_salmon",
    "name": {
      "en": "Grilled Salmon",
      "ar": "سلمون مشوي",
      "ckb": "سەلمۆنی برژاو"
    },
    "category": "international",
    "servingSizeDescription": "1 fillet (180g)",
    "servingSizeGrams": 180,
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    "proteinG": 34,
    "fatG": 22,
    "carbsG": 0,
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    "sodiumMg": 260,
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      "international",
      "seafood",
      "high-protein"
    ],
    "searchKeywords": [
      "salmon",
      "grilled fish"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Grilled_salmon.jpg?width=400"
  },
  {
    "id": "ff_cheeseburger",
    "name": {
      "en": "Cheeseburger",
      "ar": "تشيز برجر",
      "ckb": "چیزبەرگەر"
    },
    "category": "fastFood",
    "servingSizeDescription": "1 burger (200g)",
    "servingSizeGrams": 200,
    "calories": 520,
    "proteinG": 26,
    "fatG": 28,
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    "fiberG": 2,
    "sugarG": 8,
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      "fast food"
    ],
    "searchKeywords": [
      "cheeseburger",
      "burger"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Cheeseburger.jpg?width=400"
  },
  {
    "id": "ff_french_fries",
    "name": {
      "en": "French Fries",
      "ar": "بطاطا مقلية",
      "ckb": "پەتاتەی سوورکراوە"
    },
    "category": "fastFood",
    "servingSizeDescription": "1 medium (150g)",
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    "sugarG": 1,
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      "fast food",
      "vegetarian"
    ],
    "searchKeywords": [
      "fries",
      "chips"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Cheeseburger.jpg?width=400"
  },
  {
    "id": "ff_fried_chicken",
    "name": {
      "en": "Fried Chicken (2 pieces)",
      "ar": "دجاج مقلي",
      "ckb": "مریشکی سوورکراوە"
    },
    "category": "fastFood",
    "servingSizeDescription": "2 pieces (220g)",
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    "proteinG": 32,
    "fatG": 34,
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    "sugarG": 0,
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      "fast food"
    ],
    "searchKeywords": [
      "fried chicken",
      "kfc"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Cheeseburger.jpg?width=400"
  },
  {
    "id": "ff_chicken_nuggets",
    "name": {
      "en": "Chicken Nuggets",
      "ar": "ناغتس دجاج",
      "ckb": "ناگێتسی مریشک"
    },
    "category": "fastFood",
    "servingSizeDescription": "8 pieces (150g)",
    "servingSizeGrams": 150,
    "calories": 400,
    "proteinG": 20,
    "fatG": 24,
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    "fiberG": 1,
    "sugarG": 1,
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      "fast food"
    ],
    "searchKeywords": [
      "nuggets",
      "chicken nuggets"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Cheeseburger.jpg?width=400"
  },
  {
    "id": "ff_hot_dog",
    "name": {
      "en": "Hot Dog",
      "ar": "هوت دوج",
      "ckb": "هۆتداگ"
    },
    "category": "fastFood",
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    "proteinG": 13,
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    "carbsG": 30,
    "fiberG": 1,
    "sugarG": 6,
    "sodiumMg": 880,
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      "fast food"
    ],
    "searchKeywords": [
      "hot dog",
      "sausage sandwich"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Hot_Dog.jpg?width=400"
  },
  {
    "id": "ff_doner_sandwich",
    "name": {
      "en": "Doner Kebab Sandwich",
      "ar": "ساندويش دونر",
      "ckb": "ساندویچی دۆنەر"
    },
    "category": "fastFood",
    "servingSizeDescription": "1 sandwich (280g)",
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    "fiberG": 3,
    "sugarG": 5,
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      "fast food"
    ],
    "searchKeywords": [
      "doner",
      "donair"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Kebab.JPG?width=400"
  },
  {
    "id": "ff_shawarma_wrap",
    "name": {
      "en": "Fast-Food Shawarma Wrap",
      "ar": "راب شاورما",
      "ckb": "ڕاپی شاورما"
    },
    "category": "fastFood",
    "servingSizeDescription": "1 wrap (250g)",
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    "sugarG": 4,
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      "fast food"
    ],
    "searchKeywords": [
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      "fast food shawarma"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Osmow's_Shawarma.jpg?width=400"
  },
  {
    "id": "ff_pizza_slice",
    "name": {
      "en": "Pizza Slice (Fast Food)",
      "ar": "قطعة بيتزا",
      "ckb": "پارچەیەک پیتزا"
    },
    "category": "fastFood",
    "servingSizeDescription": "1 slice (130g)",
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    "proteinG": 12,
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    "fiberG": 2,
    "sugarG": 4,
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      "fast food"
    ],
    "searchKeywords": [
      "pizza slice"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Margherita_Pizza.jpg?width=400"
  },
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    "id": "ff_cola",
    "name": {
      "en": "Cola (Soft Drink)",
      "ar": "مشروب غازي كولا",
      "ckb": "کۆلا"
    },
    "category": "drink",
    "servingSizeDescription": "1 can (330ml)",
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    "proteinG": 0,
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      "fast food",
      "drink",
      "soda"
    ],
    "searchKeywords": [
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      "soda",
      "soft drink"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Orange_juice_(3249410157).jpg?width=400"
  },
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    "id": "ff_milkshake",
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      "en": "Milkshake",
      "ar": "ميلك شيك",
      "ckb": "میلک شەیک"
    },
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      "fast food",
      "drink"
    ],
    "searchKeywords": [
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      "shake"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Orange_juice_(3249410157).jpg?width=400"
  },
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    "id": "bf_boiled_egg",
    "name": {
      "en": "Boiled Egg",
      "ar": "بيضة مسلوقة",
      "ckb": "هێلکەی کوڵاو"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 egg (50g)",
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      "high-protein"
    ],
    "searchKeywords": [
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      "egg"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Hard_boiled_egg.jpg?width=400"
  },
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    "id": "bf_fried_egg",
    "name": {
      "en": "Fried Egg",
      "ar": "بيضة مقلية",
      "ckb": "هێلکەی سوورکراوە"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 egg (50g)",
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      "high-protein"
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    "searchKeywords": [
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    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Fried_egg%2C_sunny_side_up.jpg?width=400"
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    "id": "bf_cheese_olives",
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      "ar": "طبق جبنة وزيتون",
      "ckb": "پلێتەری پەنیر و زەیتوون"
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    "category": "breakfast",
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    "sugarG": 1,
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      "vegetarian"
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    "searchKeywords": [
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      "breakfast plate"
    ],
    "region": "Middle East",
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    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Olives_in_bowl.jpg?width=400"
  },
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    "id": "bf_labneh",
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      "en": "Labneh",
      "ar": "لبنة",
      "ckb": "لەبنە"
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    "category": "breakfast",
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      "vegetarian"
    ],
    "searchKeywords": [
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      "strained yogurt"
    ],
    "region": "Middle East",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Cheese_platter.jpg?width=400"
  },
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    "id": "bf_oatmeal",
    "name": {
      "en": "Oatmeal",
      "ar": "شوفان",
      "ckb": "یولاف"
    },
    "category": "breakfast",
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      "vegetarian",
      "high-fiber"
    ],
    "searchKeywords": [
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      "porridge"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Oatmeal_(1).jpg?width=400"
  },
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    "id": "bf_toast_jam",
    "name": {
      "en": "Toast with Jam",
      "ar": "توست بالمربى",
      "ckb": "تۆست لەگەڵ مەربا"
    },
    "category": "breakfast",
    "servingSizeDescription": "2 slices (100g)",
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      "vegetarian"
    ],
    "searchKeywords": [
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      "jam bread"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Fried_egg,_sunny_side_up.jpg?width=400"
  },
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    "id": "bf_menemen",
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      "en": "Menemen (Eggs with Tomato & Pepper)",
      "ar": "منمن",
      "ckb": "مەنەمەن"
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    "category": "breakfast",
    "servingSizeDescription": "1 plate (200g)",
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      "vegetarian"
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    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Fried_egg,_sunny_side_up.jpg?width=400"
  },
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    "id": "bf_cereal_milk",
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      "en": "Cereal with Milk",
      "ar": "حبوب الإفطار بالحليب",
      "ckb": "سیریەڵ لەگەڵ شیر"
    },
    "category": "breakfast",
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      "vegetarian"
    ],
    "searchKeywords": [
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      "corn flakes"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Cereal.jpg?width=400"
  },
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    "id": "bf_honey",
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      "en": "Honey",
      "ar": "عسل",
      "ckb": "هەنگوین"
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    "category": "breakfast",
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      "vegetarian"
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    "searchKeywords": [
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    ],
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    "id": "bf_olive_oil",
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      "ar": "زيت زيتون",
      "ckb": "زەیتی زەیتوون"
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    "category": "breakfast",
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      "vegan"
    ],
    "searchKeywords": [
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    ],
    "region": "Middle East",
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    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Olives_in_bowl.jpg?width=400"
  },
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    "id": "fr_apple",
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      "en": "Apple",
      "ar": "تفاح",
      "ckb": "سێو"
    },
    "category": "fruit",
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      "vegan"
    ],
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      "sew"
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    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Red_Apple.jpg?width=400"
  },
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    "id": "fr_banana",
    "name": {
      "en": "Banana",
      "ar": "موز",
      "ckb": "مۆز"
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    "category": "fruit",
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      "vegan"
    ],
    "searchKeywords": [
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    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Banana_Fruit.JPG?width=400"
  },
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    "id": "fr_orange",
    "name": {
      "en": "Orange",
      "ar": "برتقال",
      "ckb": "پرتەقاڵ"
    },
    "category": "fruit",
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      "vegan"
    ],
    "searchKeywords": [
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    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Orange_and_cross_section.jpg?width=400"
  },
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    "id": "fr_pomegranate",
    "name": {
      "en": "Pomegranate",
      "ar": "رمان",
      "ckb": "هەنار"
    },
    "category": "fruit",
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      "vegan"
    ],
    "searchKeywords": [
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      "hanar"
    ],
    "region": "Kurdistan",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Moroccan_Dried_Fruit_and_Nuts_(4257384208).jpg?width=400"
  },
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    "id": "fr_grapes",
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      "en": "Grapes",
      "ar": "عنب",
      "ckb": "ترێ"
    },
    "category": "fruit",
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      "vegan"
    ],
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      "tirre"
    ],
    "region": "Kurdistan",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Green_Grapes_for_Poster.jpg?width=400"
  },
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    "id": "fr_watermelon",
    "name": {
      "en": "Watermelon",
      "ar": "بطيخ",
      "ckb": "زبەش"
    },
    "category": "fruit",
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      "vegan"
    ],
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      "zebesh"
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    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/WaterMelon.JPG?width=400"
  },
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    "id": "fr_fig",
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      "en": "Fig",
      "ar": "تين",
      "ckb": "هەنجیر"
    },
    "category": "fruit",
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      "vegan"
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    "id": "fr_dates",
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      "ar": "تمر",
      "ckb": "خورما"
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    "category": "fruit",
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    "id": "fr_peach",
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      "ar": "خوخ",
      "ckb": "قەیسی"
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    "category": "fruit",
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      "vegan"
    ],
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    "id": "fr_apricot",
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      "ckb": "زەردەڵوو"
    },
    "category": "fruit",
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      "fruit",
      "vegan"
    ],
    "searchKeywords": [
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    "region": "Kurdistan",
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    "id": "veg_tomato",
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      "ar": "طماطم",
      "ckb": "تەماتە"
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    "category": "vegetable",
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      "vegan"
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    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Tomato_je.jpg?width=400"
  },
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    "id": "veg_cucumber",
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      "en": "Cucumber",
      "ar": "خيار",
      "ckb": "خیار"
    },
    "category": "vegetable",
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    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Cucumber_and_cross_section.jpg?width=400"
  },
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    "id": "veg_onion",
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      "en": "Onion",
      "ar": "بصل",
      "ckb": "پیاز"
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    "category": "vegetable",
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    "searchKeywords": [
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    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Whole_onion.jpg?width=400"
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    "id": "veg_potato_boiled",
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    "category": "vegetable",
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    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Salt_Potatoes.jpg?width=400"
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    "id": "veg_bell_pepper",
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      "ckb": "بیبەری شیرین"
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    "id": "veg_carrot",
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    "id": "veg_spinach",
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    "id": "veg_okra",
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    "id": "veg_zucchini",
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    "category": "vegetable",
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    "id": "sn_mixed_nuts",
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      "ckb": "گوێزی تێکەڵ"
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    "category": "snack",
    "servingSizeDescription": "1 handful (30g)",
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    "id": "sn_roasted_chickpeas",
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      "ckb": "نۆکی برژاو"
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    "category": "snack",
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    "category": "snack",
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    "category": "snack",
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      "vegetarian"
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      "ckb": "چاکۆلێت"
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      "dessert",
      "vegetarian"
    ],
    "searchKeywords": [
      "chocolate",
      "chocolate bar"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Baklava.jpg?width=400"
  },
  {
    "id": "des_ice_cream",
    "name": {
      "en": "Ice Cream",
      "ar": "آيس كريم",
      "ckb": "بەستەنی"
    },
    "category": "dessert",
    "servingSizeDescription": "1 scoop (100g)",
    "servingSizeGrams": 100,
    "calories": 210,
    "proteinG": 4,
    "fatG": 11,
    "carbsG": 24,
    "fiberG": 0,
    "sugarG": 21,
    "sodiumMg": 80,
    "tags": [
      "dessert",
      "vegetarian"
    ],
    "searchKeywords": [
      "ice cream",
      "bastani"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Baklava.jpg?width=400"
  },
  {
    "id": "dr_ayran",
    "name": {
      "en": "Ayran",
      "ar": "عيران",
      "ckb": "ئایران"
    },
    "category": "drink",
    "servingSizeDescription": "1 glass (250ml)",
    "servingSizeGrams": 250,
    "calories": 80,
    "proteinG": 4,
    "fatG": 3,
    "carbsG": 8,
    "fiberG": 0,
    "sugarG": 6,
    "sodiumMg": 320,
    "tags": [
      "drink",
      "vegetarian"
    ],
    "searchKeywords": [
      "ayran",
      "yogurt drink"
    ],
    "region": "Middle East",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Yoghurt_in_bowl.jpg?width=400"
  },
  {
    "id": "dr_orange_juice",
    "name": {
      "en": "Fresh Orange Juice",
      "ar": "عصير برتقال طازج",
      "ckb": "شیری پرتەقاڵی تازە"
    },
    "category": "drink",
    "servingSizeDescription": "1 glass (250ml)",
    "servingSizeGrams": 250,
    "calories": 110,
    "proteinG": 2,
    "fatG": 0,
    "carbsG": 26,
    "fiberG": 1,
    "sugarG": 21,
    "sodiumMg": 2,
    "tags": [
      "drink",
      "vegan"
    ],
    "searchKeywords": [
      "orange juice"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Orange_juice_(3249410157).jpg?width=400"
  },
  {
    "id": "dr_pomegranate_juice",
    "name": {
      "en": "Pomegranate Juice",
      "ar": "عصير رمان",
      "ckb": "شیری هەنار"
    },
    "category": "drink",
    "servingSizeDescription": "1 glass (250ml)",
    "servingSizeGrams": 250,
    "calories": 135,
    "proteinG": 1,
    "fatG": 0,
    "carbsG": 32,
    "fiberG": 0,
    "sugarG": 30,
    "sodiumMg": 10,
    "tags": [
      "drink",
      "vegan"
    ],
    "searchKeywords": [
      "pomegranate juice"
    ],
    "region": "Kurdistan",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Orange_juice_(3249410157).jpg?width=400"
  },
  {
    "id": "dr_turkish_coffee",
    "name": {
      "en": "Turkish Coffee",
      "ar": "قهوة تركية",
      "ckb": "قاوەی تورکی"
    },
    "category": "drink",
    "servingSizeDescription": "1 cup (60ml)",
    "servingSizeGrams": 60,
    "calories": 5,
    "proteinG": 0,
    "fatG": 0,
    "carbsG": 1,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 5,
    "tags": [
      "drink",
      "vegan"
    ],
    "searchKeywords": [
      "turkish coffee",
      "coffee"
    ],
    "region": "Middle East",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Fincan.jpg?width=400"
  },
  {
    "id": "dr_lemonade",
    "name": {
      "en": "Lemonade",
      "ar": "ليموناضة",
      "ckb": "لیمۆنادە"
    },
    "category": "drink",
    "servingSizeDescription": "1 glass (250ml)",
    "servingSizeGrams": 250,
    "calories": 100,
    "proteinG": 0,
    "fatG": 0,
    "carbsG": 26,
    "fiberG": 0,
    "sugarG": 24,
    "sodiumMg": 10,
    "tags": [
      "drink",
      "vegan"
    ],
    "searchKeywords": [
      "lemonade"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Orange_juice_(3249410157).jpg?width=400"
  },
  {
    "id": "dr_milk",
    "name": {
      "en": "Milk (Whole)",
      "ar": "حليب كامل الدسم",
      "ckb": "شیری تەواو"
    },
    "category": "drink",
    "servingSizeDescription": "1 glass (250ml)",
    "servingSizeGrams": 250,
    "calories": 150,
    "proteinG": 8,
    "fatG": 8,
    "carbsG": 12,
    "fiberG": 0,
    "sugarG": 12,
    "sodiumMg": 105,
    "tags": [
      "drink",
      "vegetarian"
    ],
    "searchKeywords": [
      "milk"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Glass_of_milk.jpg?width=400"
  },
  {
    "id": "dr_water",
    "name": {
      "en": "Water",
      "ar": "ماء",
      "ckb": "ئاو"
    },
    "category": "drink",
    "servingSizeDescription": "1 bottle (500ml)",
    "servingSizeGrams": 500,
    "calories": 0,
    "proteinG": 0,
    "fatG": 0,
    "carbsG": 0,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 0,
    "tags": [
      "drink",
      "vegan"
    ],
    "searchKeywords": [
      "water"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Orange_juice_(3249410157).jpg?width=400"
  },
  {
    "id": "rest_grilled_chicken_plate",
    "name": {
      "en": "Restaurant Grilled Chicken Plate",
      "ar": "طبق دجاج مشوي (مطعم)",
      "ckb": "پلێتەری مریشکی برژاو (چێشتخانە)"
    },
    "category": "restaurant",
    "servingSizeDescription": "1 plate (400g)",
    "servingSizeGrams": 400,
    "calories": 480,
    "proteinG": 40,
    "fatG": 20,
    "carbsG": 30,
    "fiberG": 3,
    "sugarG": 4,
    "sodiumMg": 780,
    "tags": [
      "restaurant",
      "dinner"
    ],
    "searchKeywords": [
      "restaurant chicken",
      "grilled chicken plate"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Grilled_Chicken_Breasts_(28905381261).jpg?width=400"
  },
  {
    "id": "rest_mixed_grill",
    "name": {
      "en": "Restaurant Mixed Grill",
      "ar": "مشاوي مشكلة (مطعم)",
      "ckb": "برژاوی تێکەڵ (چێشتخانە)"
    },
    "category": "restaurant",
    "servingSizeDescription": "1 plate (450g)",
    "servingSizeGrams": 450,
    "calories": 680,
    "proteinG": 48,
    "fatG": 42,
    "carbsG": 28,
    "fiberG": 3,
    "sugarG": 3,
    "sodiumMg": 920,
    "tags": [
      "restaurant",
      "dinner"
    ],
    "searchKeywords": [
      "restaurant mixed grill"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Plated_grilled_fish.jpg?width=400"
  },
  {
    "id": "rest_fish_plate",
    "name": {
      "en": "Restaurant Fish Plate",
      "ar": "طبق سمك (مطعم)",
      "ckb": "پلێتەری ماسی (چێشتخانە)"
    },
    "category": "restaurant",
    "servingSizeDescription": "1 plate (350g)",
    "servingSizeGrams": 350,
    "calories": 420,
    "proteinG": 36,
    "fatG": 18,
    "carbsG": 28,
    "fiberG": 2,
    "sugarG": 3,
    "sodiumMg": 620,
    "tags": [
      "restaurant",
      "dinner",
      "seafood"
    ],
    "searchKeywords": [
      "restaurant fish"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Plated_grilled_fish.jpg?width=400"
  },
  {
    "id": "rest_pasta_plate",
    "name": {
      "en": "Restaurant Pasta Plate",
      "ar": "طبق باستا (مطعم)",
      "ckb": "پلێتەری پاستا (چێشتخانە)"
    },
    "category": "restaurant",
    "servingSizeDescription": "1 plate (350g)",
    "servingSizeGrams": 350,
    "calories": 540,
    "proteinG": 20,
    "fatG": 20,
    "carbsG": 68,
    "fiberG": 3,
    "sugarG": 6,
    "sodiumMg": 680,
    "tags": [
      "restaurant",
      "dinner"
    ],
    "searchKeywords": [
      "restaurant pasta"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
  {
    "id": "rest_salad_plate",
    "name": {
      "en": "Restaurant Salad Plate",
      "ar": "طبق سلطة (مطعم)",
      "ckb": "پلێتەری سالاد (چێشتخانە)"
    },
    "category": "restaurant",
    "servingSizeDescription": "1 plate (300g)",
    "servingSizeGrams": 300,
    "calories": 260,
    "proteinG": 8,
    "fatG": 16,
    "carbsG": 20,
    "fiberG": 5,
    "sugarG": 6,
    "sodiumMg": 420,
    "tags": [
      "restaurant",
      "salad",
      "vegetarian"
    ],
    "searchKeywords": [
      "restaurant salad"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mediterranean_Salad.jpg?width=400"
  },
  {
    "id": "sf_falafel_sandwich",
    "name": {
      "en": "Falafel Sandwich",
      "ar": "ساندويش فلافل",
      "ckb": "ساندویچی فەلافڵ"
    },
    "category": "streetFood",
    "servingSizeDescription": "1 sandwich (220g)",
    "servingSizeGrams": 220,
    "calories": 420,
    "proteinG": 14,
    "fatG": 18,
    "carbsG": 52,
    "fiberG": 6,
    "sugarG": 4,
    "sodiumMg": 680,
    "tags": [
      "street food",
      "vegetarian"
    ],
    "searchKeywords": [
      "falafel sandwich"
    ],
    "region": "Middle East",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Falafel.JPG?width=400"
  },
  {
    "id": "sf_shawarma_sandwich",
    "name": {
      "en": "Shawarma Sandwich (Street)",
      "ar": "ساندويش شاورما",
      "ckb": "ساندویچی شاورما"
    },
    "category": "streetFood",
    "servingSizeDescription": "1 sandwich (250g)",
    "servingSizeGrams": 250,
    "calories": 500,
    "proteinG": 24,
    "fatG": 24,
    "carbsG": 46,
    "fiberG": 3,
    "sugarG": 4,
    "sodiumMg": 880,
    "tags": [
      "street food"
    ],
    "searchKeywords": [
      "shawarma sandwich",
      "street shawarma"
    ],
    "region": "Middle East",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Osmow's_Shawarma.jpg?width=400"
  },
  {
    "id": "sf_grilled_corn",
    "name": {
      "en": "Grilled Corn",
      "ar": "ذرة مشوية",
      "ckb": "گەنمەشامی برژاو"
    },
    "category": "streetFood",
    "servingSizeDescription": "1 ear (150g)",
    "servingSizeGrams": 150,
    "calories": 140,
    "proteinG": 4,
    "fatG": 2,
    "carbsG": 30,
    "fiberG": 3,
    "sugarG": 6,
    "sodiumMg": 20,
    "tags": [
      "street food",
      "vegetarian"
    ],
    "searchKeywords": [
      "grilled corn",
      "corn on the cob"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Falafel.JPG?width=400"
  },
  {
    "id": "sf_boiled_chickpeas",
    "name": {
      "en": "Boiled Chickpeas Cup",
      "ar": "كوب حمص مسلوق",
      "ckb": "کوپێک نۆکی کوڵاو"
    },
    "category": "streetFood",
    "servingSizeDescription": "1 cup (165g)",
    "servingSizeGrams": 165,
    "calories": 210,
    "proteinG": 11,
    "fatG": 3,
    "carbsG": 35,
    "fiberG": 10,
    "sugarG": 6,
    "sodiumMg": 12,
    "tags": [
      "street food",
      "vegan",
      "high-fiber"
    ],
    "searchKeywords": [
      "boiled chickpeas",
      "nokhud"
    ],
    "region": "Middle East",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Falafel.JPG?width=400"
  },
  {
    "id": "sf_kebab_sandwich",
    "name": {
      "en": "Kebab Sandwich (Street)",
      "ar": "ساندويش كباب",
      "ckb": "ساندویچی کەباب"
    },
    "category": "streetFood",
    "servingSizeDescription": "1 sandwich (220g)",
    "servingSizeGrams": 220,
    "calories": 460,
    "proteinG": 22,
    "fatG": 22,
    "carbsG": 44,
    "fiberG": 2,
    "sugarG": 3,
    "sodiumMg": 780,
    "tags": [
      "street food"
    ],
    "searchKeywords": [
      "kebab sandwich"
    ],
    "region": "Kurdistan",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Kebab.JPG?width=400"
  },
  {
    "id": "sf_samosa",
    "name": {
      "en": "Samosa",
      "ar": "سمبوسة",
      "ckb": "سەمبووسە"
    },
    "category": "streetFood",
    "servingSizeDescription": "2 pieces (100g)",
    "servingSizeGrams": 100,
    "calories": 260,
    "proteinG": 6,
    "fatG": 14,
    "carbsG": 28,
    "fiberG": 2,
    "sugarG": 2,
    "sodiumMg": 380,
    "tags": [
      "street food",
      "fried"
    ],
    "searchKeywords": [
      "samosa",
      "sambousek"
    ],
    "region": "Middle East",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Samosa.JPG?width=400"
  },
  {
    "id": "sf_manakish_stall",
    "name": {
      "en": "Manakish Stall",
      "ar": "مناقيش من العربة",
      "ckb": "مەناقیشی جێگای فرۆشتن"
    },
    "category": "streetFood",
    "servingSizeDescription": "1 piece (140g)",
    "servingSizeGrams": 140,
    "calories": 360,
    "proteinG": 7,
    "fatG": 16,
    "carbsG": 44,
    "fiberG": 2,
    "sugarG": 1,
    "sodiumMg": 460,
    "tags": [
      "street food",
      "vegetarian"
    ],
    "searchKeywords": [
      "manakish",
      "street manakish"
    ],
    "region": "Middle East",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Falafel.JPG?width=400"
  },
  {
    "id": "sf_roasted_sweet_potato",
    "name": {
      "en": "Roasted Sweet Potato",
      "ar": "بطاطا حلوة مشوية",
      "ckb": "پەتاتەی شیرینی برژاو"
    },
    "category": "streetFood",
    "servingSizeDescription": "1 medium (150g)",
    "servingSizeGrams": 150,
    "calories": 135,
    "proteinG": 2,
    "fatG": 0,
    "carbsG": 31,
    "fiberG": 5,
    "sugarG": 6,
    "sodiumMg": 55,
    "tags": [
      "street food",
      "vegan"
    ],
    "searchKeywords": [
      "sweet potato",
      "roasted sweet potato"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Falafel.JPG?width=400"
  },
  {
    "id": "gr_white_rice",
    "name": {
      "en": "White Rice (Cooked)",
      "ar": "أرز أبيض مطبوخ",
      "ckb": "برنجی سپی کوڵاو"
    },
    "category": "international",
    "servingSizeDescription": "1 cup (160g)",
    "servingSizeGrams": 160,
    "calories": 205,
    "proteinG": 4,
    "fatG": 0,
    "carbsG": 45,
    "fiberG": 1,
    "sugarG": 0,
    "sodiumMg": 2,
    "tags": [
      "grain",
      "vegan"
    ],
    "searchKeywords": [
      "white rice",
      "rice"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Nasi_putih_cooked_rice.JPG?width=400"
  },
  {
    "id": "gr_brown_rice",
    "name": {
      "en": "Brown Rice (Cooked)",
      "ar": "أرز بني مطبوخ",
      "ckb": "برنجی قاوەیی کوڵاو"
    },
    "category": "international",
    "servingSizeDescription": "1 cup (195g)",
    "servingSizeGrams": 195,
    "calories": 216,
    "proteinG": 5,
    "fatG": 2,
    "carbsG": 45,
    "fiberG": 4,
    "sugarG": 0,
    "sodiumMg": 10,
    "tags": [
      "grain",
      "vegan",
      "high-fiber"
    ],
    "searchKeywords": [
      "brown rice"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Brown_rice_cooked.JPG?width=400"
  },
  {
    "id": "gr_quinoa",
    "name": {
      "en": "Quinoa (Cooked)",
      "ar": "كينوا مطبوخة",
      "ckb": "کینوای کوڵاو"
    },
    "category": "international",
    "servingSizeDescription": "1 cup (185g)",
    "servingSizeGrams": 185,
    "calories": 220,
    "proteinG": 8,
    "fatG": 4,
    "carbsG": 39,
    "fiberG": 5,
    "sugarG": 2,
    "sodiumMg": 13,
    "tags": [
      "grain",
      "vegan",
      "high-protein"
    ],
    "searchKeywords": [
      "quinoa"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
  {
    "id": "gr_couscous",
    "name": {
      "en": "Couscous (Cooked)",
      "ar": "كسكس مطبوخ",
      "ckb": "کەسکەسی کوڵاو"
    },
    "category": "international",
    "servingSizeDescription": "1 cup (175g)",
    "servingSizeGrams": 175,
    "calories": 176,
    "proteinG": 6,
    "fatG": 0,
    "carbsG": 36,
    "fiberG": 2,
    "sugarG": 0,
    "sodiumMg": 8,
    "tags": [
      "grain",
      "vegan"
    ],
    "searchKeywords": [
      "couscous"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Rice_pilaf.jpg?width=400"
  },
  {
    "id": "gr_mashed_potato",
    "name": {
      "en": "Mashed Potato",
      "ar": "بطاطا مهروسة",
      "ckb": "پەتاتەی کوتراو"
    },
    "category": "international",
    "servingSizeDescription": "1 cup (210g)",
    "servingSizeGrams": 210,
    "calories": 214,
    "proteinG": 4,
    "fatG": 9,
    "carbsG": 35,
    "fiberG": 3,
    "sugarG": 4,
    "sodiumMg": 620,
    "tags": [
      "vegetarian"
    ],
    "searchKeywords": [
      "mashed potato",
      "mashed potatoes"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
  {
    "id": "gr_sweet_potato_baked",
    "name": {
      "en": "Baked Sweet Potato",
      "ar": "بطاطا حلوة مخبوزة",
      "ckb": "پەتاتەی شیرینی برژاو لە فڕن"
    },
    "category": "international",
    "servingSizeDescription": "1 medium (150g)",
    "servingSizeGrams": 150,
    "calories": 130,
    "proteinG": 2,
    "fatG": 0,
    "carbsG": 30,
    "fiberG": 4,
    "sugarG": 6,
    "sodiumMg": 55,
    "tags": [
      "vegan",
      "high-fiber"
    ],
    "searchKeywords": [
      "baked sweet potato"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
  {
    "id": "gr_whole_wheat_bread",
    "name": {
      "en": "Whole Wheat Bread (2 slices)",
      "ar": "خبز القمح الكامل",
      "ckb": "نانی گەنمی تەواو"
    },
    "category": "breakfast",
    "servingSizeDescription": "2 slices (56g)",
    "servingSizeGrams": 56,
    "calories": 140,
    "proteinG": 6,
    "fatG": 2,
    "carbsG": 24,
    "fiberG": 4,
    "sugarG": 3,
    "sodiumMg": 280,
    "tags": [
      "bread",
      "vegetarian",
      "high-fiber"
    ],
    "searchKeywords": [
      "whole wheat bread",
      "bread"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Whole_Wheat_Bread_01.jpg?width=400"
  },
  {
    "id": "gr_bagel",
    "name": {
      "en": "Bagel",
      "ar": "بيغل",
      "ckb": "بەیگڵ"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 piece (95g)",
    "servingSizeGrams": 95,
    "calories": 245,
    "proteinG": 10,
    "fatG": 1,
    "carbsG": 48,
    "fiberG": 2,
    "sugarG": 5,
    "sodiumMg": 430,
    "tags": [
      "bread",
      "vegetarian",
      "breakfast"
    ],
    "searchKeywords": [
      "bagel"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Fried_egg,_sunny_side_up.jpg?width=400"
  },
  {
    "id": "gr_tortilla_flour",
    "name": {
      "en": "Flour Tortilla",
      "ar": "تورتيلا دقيق",
      "ckb": "تۆرتیلای ئارد"
    },
    "category": "international",
    "servingSizeDescription": "1 piece (45g)",
    "servingSizeGrams": 45,
    "calories": 140,
    "proteinG": 4,
    "fatG": 3,
    "carbsG": 24,
    "fiberG": 1,
    "sugarG": 1,
    "sodiumMg": 310,
    "tags": [
      "bread",
      "vegetarian"
    ],
    "searchKeywords": [
      "tortilla",
      "flour tortilla"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
  {
    "id": "gr_spaghetti_plain",
    "name": {
      "en": "Spaghetti (Plain, Cooked)",
      "ar": "سباغيتي عادي مطبوخ",
      "ckb": "سپاگێتیی سادەی کوڵاو"
    },
    "category": "international",
    "servingSizeDescription": "1 cup (140g)",
    "servingSizeGrams": 140,
    "calories": 220,
    "proteinG": 8,
    "fatG": 1,
    "carbsG": 43,
    "fiberG": 2,
    "sugarG": 1,
    "sodiumMg": 1,
    "tags": [
      "pasta",
      "vegan"
    ],
    "searchKeywords": [
      "spaghetti",
      "pasta plain"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
  {
    "id": "pr_chicken_thigh",
    "name": {
      "en": "Grilled Chicken Thigh",
      "ar": "فخذ دجاج مشوي",
      "ckb": "ڕانی مریشکی برژاو"
    },
    "category": "international",
    "servingSizeDescription": "1 piece (120g)",
    "servingSizeGrams": 120,
    "calories": 280,
    "proteinG": 26,
    "fatG": 19,
    "carbsG": 0,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 320,
    "tags": [
      "high-protein",
      "grilled"
    ],
    "searchKeywords": [
      "chicken thigh",
      "grilled chicken thigh"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Grilled_Chicken_Breasts_(28905381261).jpg?width=400"
  },
  {
    "id": "pr_turkey_breast",
    "name": {
      "en": "Turkey Breast (Roasted)",
      "ar": "صدر ديك رومي مشوي",
      "ckb": "سنگی کوترانی برژاو"
    },
    "category": "international",
    "servingSizeDescription": "1 piece (140g)",
    "servingSizeGrams": 140,
    "calories": 200,
    "proteinG": 42,
    "fatG": 3,
    "carbsG": 0,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 380,
    "tags": [
      "high-protein"
    ],
    "searchKeywords": [
      "turkey breast",
      "turkey"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
  {
    "id": "pr_lamb_chop",
    "name": {
      "en": "Grilled Lamb Chop",
      "ar": "قطعة لحم غنم مشوية",
      "ckb": "پارچە گۆشتی بەرخی برژاو"
    },
    "category": "international",
    "servingSizeDescription": "1 piece (100g)",
    "servingSizeGrams": 100,
    "calories": 250,
    "proteinG": 22,
    "fatG": 18,
    "carbsG": 0,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 240,
    "tags": [
      "high-protein",
      "grilled"
    ],
    "searchKeywords": [
      "lamb chop",
      "grilled lamb"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Grilled_Lamb_Loin_Chops-01.jpg?width=400"
  },
  {
    "id": "pr_canned_tuna",
    "name": {
      "en": "Canned Tuna (in Water)",
      "ar": "تونة معلبة بالماء",
      "ckb": "تۆنی کەنسەرڤ لەگەڵ ئاو"
    },
    "category": "international",
    "servingSizeDescription": "1 can (140g)",
    "servingSizeGrams": 140,
    "calories": 145,
    "proteinG": 32,
    "fatG": 1,
    "carbsG": 0,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 320,
    "tags": [
      "high-protein",
      "seafood"
    ],
    "searchKeywords": [
      "tuna",
      "canned tuna"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
  {
    "id": "pr_shrimp_cooked",
    "name": {
      "en": "Cooked Shrimp",
      "ar": "روبيان مطبوخ",
      "ckb": "میگۆی کوڵاو"
    },
    "category": "international",
    "servingSizeDescription": "1 cup (140g)",
    "servingSizeGrams": 140,
    "calories": 170,
    "proteinG": 32,
    "fatG": 2,
    "carbsG": 1,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 480,
    "tags": [
      "high-protein",
      "seafood"
    ],
    "searchKeywords": [
      "shrimp",
      "prawns"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
  {
    "id": "pr_tofu",
    "name": {
      "en": "Tofu (Firm)",
      "ar": "توفو",
      "ckb": "تۆفۆ"
    },
    "category": "vegetable",
    "servingSizeDescription": "1/2 cup (125g)",
    "servingSizeGrams": 125,
    "calories": 180,
    "proteinG": 20,
    "fatG": 10,
    "carbsG": 4,
    "fiberG": 2,
    "sugarG": 1,
    "sodiumMg": 15,
    "tags": [
      "vegan",
      "high-protein"
    ],
    "searchKeywords": [
      "tofu"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mediterranean_Salad.jpg?width=400"
  },
  {
    "id": "pr_tempeh",
    "name": {
      "en": "Tempeh",
      "ar": "تيمبيه",
      "ckb": "تێمپێه"
    },
    "category": "vegetable",
    "servingSizeDescription": "100g",
    "servingSizeGrams": 100,
    "calories": 195,
    "proteinG": 20,
    "fatG": 11,
    "carbsG": 9,
    "fiberG": 4,
    "sugarG": 0,
    "sodiumMg": 9,
    "tags": [
      "vegan",
      "high-protein"
    ],
    "searchKeywords": [
      "tempeh"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mediterranean_Salad.jpg?width=400"
  },
  {
    "id": "pr_lentils_cooked",
    "name": {
      "en": "Cooked Lentils",
      "ar": "عدس مطبوخ",
      "ckb": "نیسکی کوڵاو"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 cup (200g)",
    "servingSizeGrams": 200,
    "calories": 230,
    "proteinG": 18,
    "fatG": 1,
    "carbsG": 40,
    "fiberG": 16,
    "sugarG": 4,
    "sodiumMg": 4,
    "tags": [
      "vegan",
      "high-fiber"
    ],
    "searchKeywords": [
      "lentils"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Bowl_of_lentil_soup_with_green_and_red_lentils.jpg?width=400"
  },
  {
    "id": "pr_chickpeas_cooked",
    "name": {
      "en": "Cooked Chickpeas",
      "ar": "حمص مطبوخ",
      "ckb": "نۆکی کوڵاو"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 cup (165g)",
    "servingSizeGrams": 165,
    "calories": 270,
    "proteinG": 15,
    "fatG": 4,
    "carbsG": 45,
    "fiberG": 13,
    "sugarG": 8,
    "sodiumMg": 12,
    "tags": [
      "vegan",
      "high-fiber"
    ],
    "searchKeywords": [
      "chickpeas",
      "cooked chickpeas"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mediterranean_Salad.jpg?width=400"
  },
  {
    "id": "pr_black_beans_cooked",
    "name": {
      "en": "Cooked Black Beans",
      "ar": "فاصولياء سوداء مطبوخة",
      "ckb": "لۆبیای ڕەشی کوڵاو"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 cup (172g)",
    "servingSizeGrams": 172,
    "calories": 227,
    "proteinG": 15,
    "fatG": 1,
    "carbsG": 41,
    "fiberG": 15,
    "sugarG": 0,
    "sodiumMg": 2,
    "tags": [
      "vegan",
      "high-fiber"
    ],
    "searchKeywords": [
      "black beans"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Bean_soup.jpg?width=400"
  },
  {
    "id": "pr_edamame",
    "name": {
      "en": "Edamame (Steamed)",
      "ar": "إدامامي مطهو بالبخار",
      "ckb": "ئێدامامەی هەڵمدراو"
    },
    "category": "snack",
    "servingSizeDescription": "1 cup (155g)",
    "servingSizeGrams": 155,
    "calories": 190,
    "proteinG": 17,
    "fatG": 8,
    "carbsG": 15,
    "fiberG": 8,
    "sugarG": 3,
    "sodiumMg": 10,
    "tags": [
      "vegan",
      "high-protein"
    ],
    "searchKeywords": [
      "edamame"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mixed_nuts_small_white2.jpg?width=400"
  },
  {
    "id": "dy_skim_milk",
    "name": {
      "en": "Skim Milk",
      "ar": "حليب خالي الدسم",
      "ckb": "شیری بێ چەوری"
    },
    "category": "drink",
    "servingSizeDescription": "1 glass (250ml)",
    "servingSizeGrams": 250,
    "calories": 85,
    "proteinG": 8,
    "fatG": 0,
    "carbsG": 12,
    "fiberG": 0,
    "sugarG": 12,
    "sodiumMg": 105,
    "tags": [
      "drink",
      "dairy",
      "vegetarian"
    ],
    "searchKeywords": [
      "skim milk",
      "milk"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Orange_juice_(3249410157).jpg?width=400"
  },
  {
    "id": "dy_greek_yogurt",
    "name": {
      "en": "Greek Yogurt (Plain)",
      "ar": "زبادي يوناني سادة",
      "ckb": "یۆگورتی یۆنانی سادە"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 cup (245g)",
    "servingSizeGrams": 245,
    "calories": 150,
    "proteinG": 25,
    "fatG": 4,
    "carbsG": 9,
    "fiberG": 0,
    "sugarG": 9,
    "sodiumMg": 85,
    "tags": [
      "breakfast",
      "high-protein",
      "dairy",
      "vegetarian"
    ],
    "searchKeywords": [
      "greek yogurt"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Fresh_greek_yoghurt.jpg?width=400"
  },
  {
    "id": "dy_plain_yogurt",
    "name": {
      "en": "Plain Yogurt",
      "ar": "زبادي سادة",
      "ckb": "یۆگورتی سادە"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 cup (245g)",
    "servingSizeGrams": 245,
    "calories": 150,
    "proteinG": 8,
    "fatG": 8,
    "carbsG": 12,
    "fiberG": 0,
    "sugarG": 12,
    "sodiumMg": 115,
    "tags": [
      "breakfast",
      "dairy",
      "vegetarian"
    ],
    "searchKeywords": [
      "yogurt",
      "plain yogurt"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Yoghurt_in_bowl.jpg?width=400"
  },
  {
    "id": "dy_cheddar",
    "name": {
      "en": "Cheddar Cheese",
      "ar": "جبنة تشيدر",
      "ckb": "پەنیری چێدەر"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 slice (28g)",
    "servingSizeGrams": 28,
    "calories": 115,
    "proteinG": 7,
    "fatG": 9,
    "carbsG": 1,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 175,
    "tags": [
      "dairy",
      "vegetarian"
    ],
    "searchKeywords": [
      "cheddar",
      "cheddar cheese"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Cheese_platter.jpg?width=400"
  },
  {
    "id": "dy_mozzarella",
    "name": {
      "en": "Mozzarella Cheese",
      "ar": "جبنة موزاريلا",
      "ckb": "پەنیری مۆزارێلا"
    },
    "category": "breakfast",
    "servingSizeDescription": "1/4 cup shredded (28g)",
    "servingSizeGrams": 28,
    "calories": 85,
    "proteinG": 6,
    "fatG": 6,
    "carbsG": 1,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 175,
    "tags": [
      "dairy",
      "vegetarian"
    ],
    "searchKeywords": [
      "mozzarella"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Cheese_platter.jpg?width=400"
  },
  {
    "id": "dy_parmesan",
    "name": {
      "en": "Parmesan Cheese",
      "ar": "جبنة بارميزان",
      "ckb": "پەنیری پارمیزان"
    },
    "category": "breakfast",
    "servingSizeDescription": "2 tbsp grated (10g)",
    "servingSizeGrams": 10,
    "calories": 43,
    "proteinG": 4,
    "fatG": 3,
    "carbsG": 0,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 190,
    "tags": [
      "dairy",
      "vegetarian"
    ],
    "searchKeywords": [
      "parmesan"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Cheese_platter.jpg?width=400"
  },
  {
    "id": "dy_cottage_cheese",
    "name": {
      "en": "Cottage Cheese",
      "ar": "جبنة قريش",
      "ckb": "پەنیری کۆتیج"
    },
    "category": "breakfast",
    "servingSizeDescription": "1/2 cup (113g)",
    "servingSizeGrams": 113,
    "calories": 90,
    "proteinG": 12,
    "fatG": 2,
    "carbsG": 5,
    "fiberG": 0,
    "sugarG": 4,
    "sodiumMg": 350,
    "tags": [
      "vegetarian",
      "dairy",
      "high-protein"
    ],
    "searchKeywords": [
      "cottage cheese"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Cheese_platter.jpg?width=400"
  },
  {
    "id": "dy_butter",
    "name": {
      "en": "Butter",
      "ar": "زبدة",
      "ckb": "کەرە"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 tbsp (14g)",
    "servingSizeGrams": 14,
    "calories": 100,
    "proteinG": 0,
    "fatG": 11,
    "carbsG": 0,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 90,
    "tags": [
      "dairy",
      "vegetarian"
    ],
    "searchKeywords": [
      "butter"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Fried_egg,_sunny_side_up.jpg?width=400"
  },
  {
    "id": "fr2_mango",
    "name": {
      "en": "Mango",
      "ar": "مانجو",
      "ckb": "مانگۆ"
    },
    "category": "fruit",
    "servingSizeDescription": "1 cup sliced (165g)",
    "servingSizeGrams": 165,
    "calories": 100,
    "proteinG": 1,
    "fatG": 0,
    "carbsG": 25,
    "fiberG": 3,
    "sugarG": 23,
    "sodiumMg": 2,
    "tags": [
      "fruit",
      "vegan"
    ],
    "searchKeywords": [
      "mango"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Moroccan_Dried_Fruit_and_Nuts_(4257384208).jpg?width=400"
  },
  {
    "id": "fr2_pineapple",
    "name": {
      "en": "Pineapple",
      "ar": "أناناس",
      "ckb": "ئەنانەس"
    },
    "category": "fruit",
    "servingSizeDescription": "1 cup (165g)",
    "servingSizeGrams": 165,
    "calories": 82,
    "proteinG": 1,
    "fatG": 0,
    "carbsG": 22,
    "fiberG": 2,
    "sugarG": 16,
    "sodiumMg": 2,
    "tags": [
      "fruit",
      "vegan"
    ],
    "searchKeywords": [
      "pineapple"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Moroccan_Dried_Fruit_and_Nuts_(4257384208).jpg?width=400"
  },
  {
    "id": "fr2_strawberries",
    "name": {
      "en": "Strawberries",
      "ar": "فراولة",
      "ckb": "تووی فەرەنگی"
    },
    "category": "fruit",
    "servingSizeDescription": "1 cup (150g)",
    "servingSizeGrams": 150,
    "calories": 50,
    "proteinG": 1,
    "fatG": 0,
    "carbsG": 12,
    "fiberG": 3,
    "sugarG": 7,
    "sodiumMg": 2,
    "tags": [
      "fruit",
      "vegan"
    ],
    "searchKeywords": [
      "strawberries",
      "strawberry"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Strawberries.jpg?width=400"
  },
  {
    "id": "fr2_blueberries",
    "name": {
      "en": "Blueberries",
      "ar": "توت أزرق",
      "ckb": "بلوبێری"
    },
    "category": "fruit",
    "servingSizeDescription": "1 cup (150g)",
    "servingSizeGrams": 150,
    "calories": 85,
    "proteinG": 1,
    "fatG": 0,
    "carbsG": 21,
    "fiberG": 4,
    "sugarG": 15,
    "sodiumMg": 1,
    "tags": [
      "fruit",
      "vegan"
    ],
    "searchKeywords": [
      "blueberries",
      "blueberry"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Moroccan_Dried_Fruit_and_Nuts_(4257384208).jpg?width=400"
  },
  {
    "id": "fr2_kiwi",
    "name": {
      "en": "Kiwi",
      "ar": "كيوي",
      "ckb": "کیوی"
    },
    "category": "fruit",
    "servingSizeDescription": "1 medium (75g)",
    "servingSizeGrams": 75,
    "calories": 45,
    "proteinG": 1,
    "fatG": 0,
    "carbsG": 11,
    "fiberG": 2,
    "sugarG": 7,
    "sodiumMg": 2,
    "tags": [
      "fruit",
      "vegan"
    ],
    "searchKeywords": [
      "kiwi"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Moroccan_Dried_Fruit_and_Nuts_(4257384208).jpg?width=400"
  },
  {
    "id": "fr2_pear",
    "name": {
      "en": "Pear",
      "ar": "كمثرى",
      "ckb": "هەرمێ"
    },
    "category": "fruit",
    "servingSizeDescription": "1 medium (180g)",
    "servingSizeGrams": 180,
    "calories": 100,
    "proteinG": 1,
    "fatG": 0,
    "carbsG": 27,
    "fiberG": 6,
    "sugarG": 17,
    "sodiumMg": 2,
    "tags": [
      "fruit",
      "vegan"
    ],
    "searchKeywords": [
      "pear"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Moroccan_Dried_Fruit_and_Nuts_(4257384208).jpg?width=400"
  },
  {
    "id": "fr2_cherries",
    "name": {
      "en": "Cherries",
      "ar": "كرز",
      "ckb": "گێلاس"
    },
    "category": "fruit",
    "servingSizeDescription": "1 cup (150g)",
    "servingSizeGrams": 150,
    "calories": 95,
    "proteinG": 2,
    "fatG": 0,
    "carbsG": 24,
    "fiberG": 3,
    "sugarG": 19,
    "sodiumMg": 0,
    "tags": [
      "fruit",
      "vegan"
    ],
    "searchKeywords": [
      "cherries",
      "cherry"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Moroccan_Dried_Fruit_and_Nuts_(4257384208).jpg?width=400"
  },
  {
    "id": "fr2_avocado",
    "name": {
      "en": "Avocado",
      "ar": "أفوكادو",
      "ckb": "ئەڤۆکادۆ"
    },
    "category": "fruit",
    "servingSizeDescription": "1/2 medium (100g)",
    "servingSizeGrams": 100,
    "calories": 160,
    "proteinG": 2,
    "fatG": 15,
    "carbsG": 9,
    "fiberG": 7,
    "sugarG": 1,
    "sodiumMg": 7,
    "tags": [
      "fruit",
      "vegan",
      "high-fat"
    ],
    "searchKeywords": [
      "avocado"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Ripe_avocado.jpg?width=400"
  },
  {
    "id": "fr2_lemon",
    "name": {
      "en": "Lemon",
      "ar": "ليمون",
      "ckb": "لیمۆ"
    },
    "category": "fruit",
    "servingSizeDescription": "1 medium (58g)",
    "servingSizeGrams": 58,
    "calories": 17,
    "proteinG": 1,
    "fatG": 0,
    "carbsG": 5,
    "fiberG": 2,
    "sugarG": 1,
    "sodiumMg": 1,
    "tags": [
      "fruit",
      "vegan"
    ],
    "searchKeywords": [
      "lemon"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Moroccan_Dried_Fruit_and_Nuts_(4257384208).jpg?width=400"
  },
  {
    "id": "fr2_plum",
    "name": {
      "en": "Plum",
      "ar": "خوخ برقوق",
      "ckb": "ئەڵووچە"
    },
    "category": "fruit",
    "servingSizeDescription": "2 medium (132g)",
    "servingSizeGrams": 132,
    "calories": 65,
    "proteinG": 1,
    "fatG": 0,
    "carbsG": 16,
    "fiberG": 2,
    "sugarG": 14,
    "sodiumMg": 0,
    "tags": [
      "fruit",
      "vegan"
    ],
    "searchKeywords": [
      "plum"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Moroccan_Dried_Fruit_and_Nuts_(4257384208).jpg?width=400"
  },
  {
    "id": "vg2_broccoli",
    "name": {
      "en": "Broccoli (Steamed)",
      "ar": "بروكلي مطهو",
      "ckb": "بەرۆکلی هەڵمدراو"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 cup (156g)",
    "servingSizeGrams": 156,
    "calories": 55,
    "proteinG": 4,
    "fatG": 1,
    "carbsG": 11,
    "fiberG": 5,
    "sugarG": 2,
    "sodiumMg": 55,
    "tags": [
      "vegetable",
      "vegan",
      "high-fiber"
    ],
    "searchKeywords": [
      "broccoli"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mediterranean_Salad.jpg?width=400"
  },
  {
    "id": "vg2_cauliflower",
    "name": {
      "en": "Cauliflower (Steamed)",
      "ar": "قرنبيط مطهو",
      "ckb": "کارنابیت هەڵمدراو"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 cup (124g)",
    "servingSizeGrams": 124,
    "calories": 28,
    "proteinG": 2,
    "fatG": 0,
    "carbsG": 5,
    "fiberG": 3,
    "sugarG": 2,
    "sodiumMg": 20,
    "tags": [
      "vegetable",
      "vegan"
    ],
    "searchKeywords": [
      "cauliflower"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mediterranean_Salad.jpg?width=400"
  },
  {
    "id": "vg2_cabbage",
    "name": {
      "en": "Cabbage (Raw)",
      "ar": "كرنب نيء",
      "ckb": "کەلەم خاو"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 cup shredded (89g)",
    "servingSizeGrams": 89,
    "calories": 22,
    "proteinG": 1,
    "fatG": 0,
    "carbsG": 5,
    "fiberG": 2,
    "sugarG": 3,
    "sodiumMg": 16,
    "tags": [
      "vegetable",
      "vegan"
    ],
    "searchKeywords": [
      "cabbage"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mediterranean_Salad.jpg?width=400"
  },
  {
    "id": "vg2_lettuce",
    "name": {
      "en": "Lettuce",
      "ar": "خس",
      "ckb": "خەس"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 cup shredded (36g)",
    "servingSizeGrams": 36,
    "calories": 5,
    "proteinG": 0,
    "fatG": 0,
    "carbsG": 1,
    "fiberG": 1,
    "sugarG": 0,
    "sodiumMg": 3,
    "tags": [
      "vegetable",
      "vegan"
    ],
    "searchKeywords": [
      "lettuce"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mediterranean_Salad.jpg?width=400"
  },
  {
    "id": "vg2_mushroom",
    "name": {
      "en": "Mushrooms (Sauteed)",
      "ar": "فطر مقلي",
      "ckb": "قارچکی سووتەیی"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 cup (156g)",
    "servingSizeGrams": 156,
    "calories": 42,
    "proteinG": 3,
    "fatG": 1,
    "carbsG": 4,
    "fiberG": 1,
    "sugarG": 2,
    "sodiumMg": 5,
    "tags": [
      "vegetable",
      "vegan"
    ],
    "searchKeywords": [
      "mushroom",
      "mushrooms"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mediterranean_Salad.jpg?width=400"
  },
  {
    "id": "vg2_garlic",
    "name": {
      "en": "Garlic",
      "ar": "ثوم",
      "ckb": "سیر"
    },
    "category": "vegetable",
    "servingSizeDescription": "3 cloves (9g)",
    "servingSizeGrams": 9,
    "calories": 13,
    "proteinG": 1,
    "fatG": 0,
    "carbsG": 3,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 2,
    "tags": [
      "vegetable",
      "vegan"
    ],
    "searchKeywords": [
      "garlic"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mediterranean_Salad.jpg?width=400"
  },
  {
    "id": "vg2_corn_kernels",
    "name": {
      "en": "Corn Kernels (Cooked)",
      "ar": "ذرة مسلوقة",
      "ckb": "گەنمەشامی کوڵاو"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 cup (164g)",
    "servingSizeGrams": 164,
    "calories": 140,
    "proteinG": 5,
    "fatG": 2,
    "carbsG": 31,
    "fiberG": 4,
    "sugarG": 5,
    "sodiumMg": 25,
    "tags": [
      "vegetable",
      "vegan"
    ],
    "searchKeywords": [
      "corn",
      "corn kernels"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mediterranean_Salad.jpg?width=400"
  },
  {
    "id": "vg2_green_beans",
    "name": {
      "en": "Green Beans (Steamed)",
      "ar": "فاصولياء خضراء مطهوة",
      "ckb": "لۆبیای سەوز هەڵمدراو"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 cup (125g)",
    "servingSizeGrams": 125,
    "calories": 44,
    "proteinG": 2,
    "fatG": 0,
    "carbsG": 10,
    "fiberG": 4,
    "sugarG": 2,
    "sodiumMg": 1,
    "tags": [
      "vegetable",
      "vegan"
    ],
    "searchKeywords": [
      "green beans"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Bean_soup.jpg?width=400"
  },
  {
    "id": "vg2_asparagus",
    "name": {
      "en": "Asparagus (Grilled)",
      "ar": "هليون مشوي",
      "ckb": "هەلیۆنی برژاو"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 cup (134g)",
    "servingSizeGrams": 134,
    "calories": 40,
    "proteinG": 4,
    "fatG": 0,
    "carbsG": 7,
    "fiberG": 4,
    "sugarG": 3,
    "sodiumMg": 25,
    "tags": [
      "vegetable",
      "vegan",
      "grilled"
    ],
    "searchKeywords": [
      "asparagus"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mediterranean_Salad.jpg?width=400"
  },
  {
    "id": "vg2_kale",
    "name": {
      "en": "Kale (Cooked)",
      "ar": "كيل مطهو",
      "ckb": "کەیل کوڵاو"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 cup (130g)",
    "servingSizeGrams": 130,
    "calories": 36,
    "proteinG": 3,
    "fatG": 0,
    "carbsG": 7,
    "fiberG": 3,
    "sugarG": 0,
    "sodiumMg": 30,
    "tags": [
      "vegetable",
      "vegan",
      "high-fiber"
    ],
    "searchKeywords": [
      "kale"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mediterranean_Salad.jpg?width=400"
  },
  {
    "id": "nt_almonds",
    "name": {
      "en": "Almonds",
      "ar": "لوز",
      "ckb": "بادەم"
    },
    "category": "snack",
    "servingSizeDescription": "1/4 cup (35g)",
    "servingSizeGrams": 35,
    "calories": 205,
    "proteinG": 8,
    "fatG": 18,
    "carbsG": 8,
    "fiberG": 4,
    "sugarG": 2,
    "sodiumMg": 0,
    "tags": [
      "snack",
      "vegan",
      "high-fat"
    ],
    "searchKeywords": [
      "almonds"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mixed_nuts_small_white2.jpg?width=400"
  },
  {
    "id": "nt_walnuts",
    "name": {
      "en": "Walnuts",
      "ar": "جوز",
      "ckb": "گوێز"
    },
    "category": "snack",
    "servingSizeDescription": "1/4 cup (30g)",
    "servingSizeGrams": 30,
    "calories": 196,
    "proteinG": 5,
    "fatG": 20,
    "carbsG": 4,
    "fiberG": 2,
    "sugarG": 1,
    "sodiumMg": 1,
    "tags": [
      "snack",
      "vegan",
      "high-fat"
    ],
    "searchKeywords": [
      "walnuts"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mixed_nuts_small_white2.jpg?width=400"
  },
  {
    "id": "nt_cashews",
    "name": {
      "en": "Cashews",
      "ar": "كاجو",
      "ckb": "کاجو"
    },
    "category": "snack",
    "servingSizeDescription": "1/4 cup (34g)",
    "servingSizeGrams": 34,
    "calories": 197,
    "proteinG": 5,
    "fatG": 16,
    "carbsG": 10,
    "fiberG": 1,
    "sugarG": 2,
    "sodiumMg": 4,
    "tags": [
      "snack",
      "vegan",
      "high-fat"
    ],
    "searchKeywords": [
      "cashews"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mixed_nuts_small_white2.jpg?width=400"
  },
  {
    "id": "nt_peanut_butter",
    "name": {
      "en": "Peanut Butter",
      "ar": "زبدة الفول السوداني",
      "ckb": "کەرەی بادەمی زەمینی"
    },
    "category": "breakfast",
    "servingSizeDescription": "2 tbsp (32g)",
    "servingSizeGrams": 32,
    "calories": 190,
    "proteinG": 7,
    "fatG": 16,
    "carbsG": 7,
    "fiberG": 2,
    "sugarG": 3,
    "sodiumMg": 150,
    "tags": [
      "vegetarian",
      "high-fat"
    ],
    "searchKeywords": [
      "peanut butter"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Fried_egg,_sunny_side_up.jpg?width=400"
  },
  {
    "id": "nt_tahini",
    "name": {
      "en": "Tahini",
      "ar": "طحينة",
      "ckb": "تەحینە"
    },
    "category": "breakfast",
    "servingSizeDescription": "2 tbsp (30g)",
    "servingSizeGrams": 30,
    "calories": 178,
    "proteinG": 5,
    "fatG": 16,
    "carbsG": 6,
    "fiberG": 3,
    "sugarG": 0,
    "sodiumMg": 17,
    "tags": [
      "vegan",
      "high-fat"
    ],
    "searchKeywords": [
      "tahini"
    ],
    "region": "Middle East",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Fried_egg,_sunny_side_up.jpg?width=400"
  },
  {
    "id": "nt_chia_seeds",
    "name": {
      "en": "Chia Seeds",
      "ar": "بذور الشيا",
      "ckb": "تۆوی چیا"
    },
    "category": "snack",
    "servingSizeDescription": "2 tbsp (24g)",
    "servingSizeGrams": 24,
    "calories": 120,
    "proteinG": 4,
    "fatG": 8,
    "carbsG": 10,
    "fiberG": 8,
    "sugarG": 0,
    "sodiumMg": 5,
    "tags": [
      "snack",
      "vegan",
      "high-fiber"
    ],
    "searchKeywords": [
      "chia seeds"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mixed_nuts_small_white2.jpg?width=400"
  },
  {
    "id": "mx_beef_tacos",
    "name": {
      "en": "Beef Tacos (2)",
      "ar": "تاكو باللحم",
      "ckb": "تاکۆی گۆشت"
    },
    "category": "international",
    "servingSizeDescription": "2 tacos (170g)",
    "servingSizeGrams": 170,
    "calories": 340,
    "proteinG": 18,
    "fatG": 16,
    "carbsG": 30,
    "fiberG": 4,
    "sugarG": 3,
    "sodiumMg": 560,
    "tags": [
      "mexican",
      "lunch",
      "dinner"
    ],
    "searchKeywords": [
      "tacos",
      "beef tacos"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
  {
    "id": "mx_chicken_burrito",
    "name": {
      "en": "Chicken Burrito",
      "ar": "بوريتو دجاج",
      "ckb": "بوریتۆی مریشک"
    },
    "category": "international",
    "servingSizeDescription": "1 burrito (300g)",
    "servingSizeGrams": 300,
    "calories": 550,
    "proteinG": 30,
    "fatG": 18,
    "carbsG": 68,
    "fiberG": 6,
    "sugarG": 4,
    "sodiumMg": 1080,
    "tags": [
      "mexican",
      "lunch",
      "dinner"
    ],
    "searchKeywords": [
      "burrito",
      "chicken burrito"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Tacos_on_a_plate.jpg?width=400"
  },
  {
    "id": "mx_quesadilla",
    "name": {
      "en": "Cheese Quesadilla",
      "ar": "كيساديا بالجبنة",
      "ckb": "کیسادیای پەنیر"
    },
    "category": "international",
    "servingSizeDescription": "1 piece (150g)",
    "servingSizeGrams": 150,
    "calories": 420,
    "proteinG": 18,
    "fatG": 22,
    "carbsG": 38,
    "fiberG": 2,
    "sugarG": 2,
    "sodiumMg": 780,
    "tags": [
      "mexican",
      "vegetarian"
    ],
    "searchKeywords": [
      "quesadilla"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Cheese_platter.jpg?width=400"
  },
  {
    "id": "mx_guacamole",
    "name": {
      "en": "Guacamole",
      "ar": "غواكامولي",
      "ckb": "گواکامۆلی"
    },
    "category": "vegetable",
    "servingSizeDescription": "1/2 cup (115g)",
    "servingSizeGrams": 115,
    "calories": 180,
    "proteinG": 2,
    "fatG": 16,
    "carbsG": 10,
    "fiberG": 7,
    "sugarG": 1,
    "sodiumMg": 320,
    "tags": [
      "mexican",
      "vegan"
    ],
    "searchKeywords": [
      "guacamole"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mediterranean_Salad.jpg?width=400"
  },
  {
    "id": "mx_nachos",
    "name": {
      "en": "Nachos with Cheese",
      "ar": "ناتشوز بالجبنة",
      "ckb": "ناچۆزی پەنیر"
    },
    "category": "snack",
    "servingSizeDescription": "1 plate (200g)",
    "servingSizeGrams": 200,
    "calories": 560,
    "proteinG": 16,
    "fatG": 32,
    "carbsG": 52,
    "fiberG": 4,
    "sugarG": 2,
    "sodiumMg": 980,
    "tags": [
      "mexican",
      "snack"
    ],
    "searchKeywords": [
      "nachos"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Cheese_platter.jpg?width=400"
  },
  {
    "id": "mx_chicken_enchiladas",
    "name": {
      "en": "Chicken Enchiladas (2)",
      "ar": "إنشيلادا دجاج",
      "ckb": "ئێنچیلادای مریشک"
    },
    "category": "international",
    "servingSizeDescription": "2 pieces (280g)",
    "servingSizeGrams": 280,
    "calories": 480,
    "proteinG": 28,
    "fatG": 20,
    "carbsG": 46,
    "fiberG": 5,
    "sugarG": 4,
    "sodiumMg": 920,
    "tags": [
      "mexican",
      "dinner"
    ],
    "searchKeywords": [
      "enchiladas"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
  {
    "id": "in_butter_chicken",
    "name": {
      "en": "Butter Chicken",
      "ar": "دجاج بالزبدة",
      "ckb": "مریشک بە کەرە"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (300g)",
    "servingSizeGrams": 300,
    "calories": 490,
    "proteinG": 30,
    "fatG": 32,
    "carbsG": 18,
    "fiberG": 2,
    "sugarG": 8,
    "sodiumMg": 780,
    "tags": [
      "indian",
      "dinner"
    ],
    "searchKeywords": [
      "butter chicken",
      "murgh makhani"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Chicken_curry.jpg?width=400"
  },
  {
    "id": "in_tikka_masala",
    "name": {
      "en": "Chicken Tikka Masala",
      "ar": "دجاج تكا مسالا",
      "ckb": "مریشکی تیکا ماسالا"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (300g)",
    "servingSizeGrams": 300,
    "calories": 460,
    "proteinG": 32,
    "fatG": 26,
    "carbsG": 20,
    "fiberG": 3,
    "sugarG": 8,
    "sodiumMg": 740,
    "tags": [
      "indian",
      "dinner"
    ],
    "searchKeywords": [
      "tikka masala",
      "chicken tikka"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Chicken_curry.jpg?width=400"
  },
  {
    "id": "in_dal",
    "name": {
      "en": "Dal (Lentil Curry)",
      "ar": "دال (يخنة عدس)",
      "ckb": "دال (خۆراکی نیسک)"
    },
    "category": "international",
    "servingSizeDescription": "1 bowl (250g)",
    "servingSizeGrams": 250,
    "calories": 260,
    "proteinG": 14,
    "fatG": 8,
    "carbsG": 34,
    "fiberG": 10,
    "sugarG": 4,
    "sodiumMg": 480,
    "tags": [
      "indian",
      "vegetarian",
      "high-fiber"
    ],
    "searchKeywords": [
      "dal",
      "lentil curry"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Bowl_of_lentil_soup_with_green_and_red_lentils.jpg?width=400"
  },
  {
    "id": "in_palak_paneer",
    "name": {
      "en": "Palak Paneer",
      "ar": "سبانخ بالجبنة الهندية",
      "ckb": "ئیسپەناخ لەگەڵ پەنیری هیندی"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (280g)",
    "servingSizeGrams": 280,
    "calories": 380,
    "proteinG": 16,
    "fatG": 26,
    "carbsG": 20,
    "fiberG": 5,
    "sugarG": 6,
    "sodiumMg": 620,
    "tags": [
      "indian",
      "vegetarian"
    ],
    "searchKeywords": [
      "palak paneer",
      "spinach paneer"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Chicken_curry.jpg?width=400"
  },
  {
    "id": "in_chicken_biryani",
    "name": {
      "en": "Indian Chicken Biryani",
      "ar": "برياني دجاج هندي",
      "ckb": "بریانی مریشکی هیندی"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (350g)",
    "servingSizeGrams": 350,
    "calories": 520,
    "proteinG": 26,
    "fatG": 18,
    "carbsG": 62,
    "fiberG": 3,
    "sugarG": 4,
    "sodiumMg": 780,
    "tags": [
      "indian",
      "rice",
      "dinner"
    ],
    "searchKeywords": [
      "indian biryani",
      "chicken biryani"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Rice_pilaf.jpg?width=400"
  },
  {
    "id": "in_naan",
    "name": {
      "en": "Naan Bread (Indian)",
      "ar": "خبز نان هندي",
      "ckb": "نانی هیندی"
    },
    "category": "international",
    "servingSizeDescription": "1 piece (90g)",
    "servingSizeGrams": 90,
    "calories": 260,
    "proteinG": 8,
    "fatG": 6,
    "carbsG": 44,
    "fiberG": 2,
    "sugarG": 3,
    "sodiumMg": 420,
    "tags": [
      "indian",
      "bread",
      "vegetarian"
    ],
    "searchKeywords": [
      "naan bread",
      "indian naan"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Flatbread.JPG?width=400"
  },
  {
    "id": "in_samosa_indian",
    "name": {
      "en": "Indian Vegetable Samosa (2)",
      "ar": "سمبوسة هندية بالخضار",
      "ckb": "سەمبووسەی سەوزەی هیندی"
    },
    "category": "streetFood",
    "servingSizeDescription": "2 pieces (100g)",
    "servingSizeGrams": 100,
    "calories": 260,
    "proteinG": 5,
    "fatG": 14,
    "carbsG": 30,
    "fiberG": 3,
    "sugarG": 2,
    "sodiumMg": 380,
    "tags": [
      "indian",
      "fried",
      "vegetarian"
    ],
    "searchKeywords": [
      "indian samosa",
      "vegetable samosa"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Samosa.JPG?width=400"
  },
  {
    "id": "ch_kung_pao_chicken",
    "name": {
      "en": "Kung Pao Chicken",
      "ar": "دجاج كونغ باو",
      "ckb": "مریشکی کۆنگ پاو"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (300g)",
    "servingSizeGrams": 300,
    "calories": 480,
    "proteinG": 28,
    "fatG": 26,
    "carbsG": 30,
    "fiberG": 3,
    "sugarG": 10,
    "sodiumMg": 980,
    "tags": [
      "chinese",
      "dinner"
    ],
    "searchKeywords": [
      "kung pao chicken"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Chicken_curry.jpg?width=400"
  },
  {
    "id": "ch_sweet_sour_chicken",
    "name": {
      "en": "Sweet and Sour Chicken",
      "ar": "دجاج بالحلو والحامض",
      "ckb": "مریشکی شیرین و تورش"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (300g)",
    "servingSizeGrams": 300,
    "calories": 500,
    "proteinG": 24,
    "fatG": 20,
    "carbsG": 58,
    "fiberG": 2,
    "sugarG": 24,
    "sodiumMg": 820,
    "tags": [
      "chinese",
      "dinner"
    ],
    "searchKeywords": [
      "sweet and sour chicken"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Chicken_curry.jpg?width=400"
  },
  {
    "id": "ch_dumplings",
    "name": {
      "en": "Steamed Chicken Dumplings (6)",
      "ar": "عجين محشو بالدجاج مطهو بالبخار",
      "ckb": "پێستەکی مریشکی هەڵمدراو"
    },
    "category": "international",
    "servingSizeDescription": "6 pieces (180g)",
    "servingSizeGrams": 180,
    "calories": 300,
    "proteinG": 14,
    "fatG": 10,
    "carbsG": 38,
    "fiberG": 2,
    "sugarG": 2,
    "sodiumMg": 620,
    "tags": [
      "chinese",
      "steamed"
    ],
    "searchKeywords": [
      "dumplings",
      "jiaozi",
      "gyoza"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
  {
    "id": "ch_chow_mein",
    "name": {
      "en": "Chicken Chow Mein",
      "ar": "تشاو مين بالدجاج",
      "ckb": "چاو مینی مریشک"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (300g)",
    "servingSizeGrams": 300,
    "calories": 460,
    "proteinG": 22,
    "fatG": 14,
    "carbsG": 62,
    "fiberG": 3,
    "sugarG": 6,
    "sodiumMg": 880,
    "tags": [
      "chinese",
      "noodles"
    ],
    "searchKeywords": [
      "chow mein"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Stir_Fried_Wikipedia.jpg?width=400"
  },
  {
    "id": "ch_hot_sour_soup",
    "name": {
      "en": "Hot and Sour Soup",
      "ar": "شوربة حارة وحامضة",
      "ckb": "شۆربای تیژ و تورش"
    },
    "category": "international",
    "servingSizeDescription": "1 bowl (250g)",
    "servingSizeGrams": 250,
    "calories": 120,
    "proteinG": 6,
    "fatG": 4,
    "carbsG": 14,
    "fiberG": 1,
    "sugarG": 3,
    "sodiumMg": 780,
    "tags": [
      "chinese",
      "soup"
    ],
    "searchKeywords": [
      "hot and sour soup"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Ghormeh_Sabzi.JPG?width=400"
  },
  {
    "id": "ch_spring_rolls",
    "name": {
      "en": "Fried Spring Rolls (4)",
      "ar": "لفائف الربيع المقلية",
      "ckb": "رۆڵی بەهاری سوورکراوە"
    },
    "category": "streetFood",
    "servingSizeDescription": "4 pieces (150g)",
    "servingSizeGrams": 150,
    "calories": 320,
    "proteinG": 8,
    "fatG": 16,
    "carbsG": 36,
    "fiberG": 3,
    "sugarG": 3,
    "sodiumMg": 480,
    "tags": [
      "chinese",
      "fried",
      "vegetarian"
    ],
    "searchKeywords": [
      "spring rolls",
      "fried spring rolls"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Falafel.JPG?width=400"
  },
  {
    "id": "jp_ramen",
    "name": {
      "en": "Chicken Ramen",
      "ar": "رامن بالدجاج",
      "ckb": "رامێنی مریشک"
    },
    "category": "international",
    "servingSizeDescription": "1 bowl (400g)",
    "servingSizeGrams": 400,
    "calories": 480,
    "proteinG": 24,
    "fatG": 16,
    "carbsG": 58,
    "fiberG": 3,
    "sugarG": 4,
    "sodiumMg": 1580,
    "tags": [
      "japanese",
      "noodles",
      "soup"
    ],
    "searchKeywords": [
      "ramen"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
  {
    "id": "jp_tempura",
    "name": {
      "en": "Vegetable Tempura",
      "ar": "تمبورا خضار",
      "ckb": "تێمپۆرای سەوزە"
    },
    "category": "international",
    "servingSizeDescription": "6 pieces (150g)",
    "servingSizeGrams": 150,
    "calories": 320,
    "proteinG": 5,
    "fatG": 18,
    "carbsG": 34,
    "fiberG": 2,
    "sugarG": 2,
    "sodiumMg": 380,
    "tags": [
      "japanese",
      "fried",
      "vegetarian"
    ],
    "searchKeywords": [
      "tempura"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
  {
    "id": "jp_teriyaki_chicken",
    "name": {
      "en": "Teriyaki Chicken",
      "ar": "دجاج تيرياكي",
      "ckb": "مریشکی تێریاکی"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (250g)",
    "servingSizeGrams": 250,
    "calories": 380,
    "proteinG": 32,
    "fatG": 12,
    "carbsG": 32,
    "fiberG": 1,
    "sugarG": 20,
    "sodiumMg": 820,
    "tags": [
      "japanese",
      "dinner"
    ],
    "searchKeywords": [
      "teriyaki chicken",
      "teriyaki"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
  {
    "id": "jp_miso_soup",
    "name": {
      "en": "Miso Soup",
      "ar": "شوربة ميسو",
      "ckb": "شۆربای میسۆ"
    },
    "category": "international",
    "servingSizeDescription": "1 bowl (200g)",
    "servingSizeGrams": 200,
    "calories": 60,
    "proteinG": 4,
    "fatG": 2,
    "carbsG": 6,
    "fiberG": 1,
    "sugarG": 2,
    "sodiumMg": 780,
    "tags": [
      "japanese",
      "soup",
      "vegetarian"
    ],
    "searchKeywords": [
      "miso soup"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Ghormeh_Sabzi.JPG?width=400"
  },
  {
    "id": "jp_onigiri",
    "name": {
      "en": "Onigiri (Rice Ball)",
      "ar": "أونيغيري (كرة أرز)",
      "ckb": "ئۆنیگیری (تۆپی برنج)"
    },
    "category": "snack",
    "servingSizeDescription": "1 piece (100g)",
    "servingSizeGrams": 100,
    "calories": 180,
    "proteinG": 3,
    "fatG": 1,
    "carbsG": 39,
    "fiberG": 1,
    "sugarG": 0,
    "sodiumMg": 320,
    "tags": [
      "japanese",
      "snack"
    ],
    "searchKeywords": [
      "onigiri",
      "rice ball"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Rice_pilaf.jpg?width=400"
  },
  {
    "id": "kr_bibimbap",
    "name": {
      "en": "Bibimbap",
      "ar": "بيبيمباب",
      "ckb": "بیبیمباپ"
    },
    "category": "international",
    "servingSizeDescription": "1 bowl (400g)",
    "servingSizeGrams": 400,
    "calories": 550,
    "proteinG": 24,
    "fatG": 18,
    "carbsG": 74,
    "fiberG": 6,
    "sugarG": 8,
    "sodiumMg": 780,
    "tags": [
      "korean",
      "rice",
      "dinner"
    ],
    "searchKeywords": [
      "bibimbap"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
  {
    "id": "kr_kimchi",
    "name": {
      "en": "Kimchi",
      "ar": "كيمتشي",
      "ckb": "کیمچی"
    },
    "category": "vegetable",
    "servingSizeDescription": "1/2 cup (75g)",
    "servingSizeGrams": 75,
    "calories": 25,
    "proteinG": 2,
    "fatG": 0,
    "carbsG": 4,
    "fiberG": 2,
    "sugarG": 2,
    "sodiumMg": 480,
    "tags": [
      "korean",
      "vegan",
      "fermented"
    ],
    "searchKeywords": [
      "kimchi"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mediterranean_Salad.jpg?width=400"
  },
  {
    "id": "kr_bulgogi",
    "name": {
      "en": "Beef Bulgogi",
      "ar": "بولجوجي لحم بقري",
      "ckb": "بولگۆگی گۆشتی گا"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (250g)",
    "servingSizeGrams": 250,
    "calories": 420,
    "proteinG": 28,
    "fatG": 24,
    "carbsG": 20,
    "fiberG": 1,
    "sugarG": 16,
    "sodiumMg": 880,
    "tags": [
      "korean",
      "grilled",
      "dinner"
    ],
    "searchKeywords": [
      "bulgogi"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
  {
    "id": "th_tom_yum",
    "name": {
      "en": "Tom Yum Soup (Shrimp)",
      "ar": "شوربة توم يام بالروبيان",
      "ckb": "شۆربای تۆم یام لەگەڵ میگۆ"
    },
    "category": "international",
    "servingSizeDescription": "1 bowl (300g)",
    "servingSizeGrams": 300,
    "calories": 140,
    "proteinG": 14,
    "fatG": 4,
    "carbsG": 12,
    "fiberG": 2,
    "sugarG": 4,
    "sodiumMg": 980,
    "tags": [
      "thai",
      "soup",
      "seafood"
    ],
    "searchKeywords": [
      "tom yum"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Ghormeh_Sabzi.JPG?width=400"
  },
  {
    "id": "th_green_curry",
    "name": {
      "en": "Thai Green Curry (Chicken)",
      "ar": "كاري أخضر تايلاندي بالدجاج",
      "ckb": "کاری سەوزی تایلەندی لەگەڵ مریشک"
    },
    "category": "international",
    "servingSizeDescription": "1 bowl (350g)",
    "servingSizeGrams": 350,
    "calories": 480,
    "proteinG": 26,
    "fatG": 32,
    "carbsG": 22,
    "fiberG": 3,
    "sugarG": 8,
    "sodiumMg": 820,
    "tags": [
      "thai",
      "dinner"
    ],
    "searchKeywords": [
      "green curry",
      "thai curry"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Chicken_curry.jpg?width=400"
  },
  {
    "id": "vn_pho",
    "name": {
      "en": "Pho (Beef Noodle Soup)",
      "ar": "فو (شوربة نودلز باللحم)",
      "ckb": "فۆ (شۆربای نودڵزی گۆشت)"
    },
    "category": "international",
    "servingSizeDescription": "1 bowl (450g)",
    "servingSizeGrams": 450,
    "calories": 420,
    "proteinG": 24,
    "fatG": 8,
    "carbsG": 60,
    "fiberG": 2,
    "sugarG": 4,
    "sodiumMg": 1280,
    "tags": [
      "vietnamese",
      "soup",
      "noodles"
    ],
    "searchKeywords": [
      "pho"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Ghormeh_Sabzi.JPG?width=400"
  },
  {
    "id": "vn_banh_mi",
    "name": {
      "en": "Banh Mi Sandwich",
      "ar": "ساندويش بان مي",
      "ckb": "ساندویچی بان می"
    },
    "category": "international",
    "servingSizeDescription": "1 sandwich (250g)",
    "servingSizeGrams": 250,
    "calories": 460,
    "proteinG": 20,
    "fatG": 16,
    "carbsG": 58,
    "fiberG": 3,
    "sugarG": 6,
    "sodiumMg": 920,
    "tags": [
      "vietnamese",
      "lunch"
    ],
    "searchKeywords": [
      "banh mi"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
  {
    "id": "vn_fresh_spring_rolls",
    "name": {
      "en": "Fresh Spring Rolls (4)",
      "ar": "لفائف الربيع الطازجة",
      "ckb": "رۆڵی بەهاری تازە"
    },
    "category": "streetFood",
    "servingSizeDescription": "4 pieces (200g)",
    "servingSizeGrams": 200,
    "calories": 220,
    "proteinG": 12,
    "fatG": 3,
    "carbsG": 36,
    "fiberG": 2,
    "sugarG": 4,
    "sodiumMg": 480,
    "tags": [
      "vietnamese",
      "fresh"
    ],
    "searchKeywords": [
      "fresh spring rolls",
      "summer rolls"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Falafel.JPG?width=400"
  },
  {
    "id": "it_lasagna",
    "name": {
      "en": "Lasagna",
      "ar": "لازانيا",
      "ckb": "لازانیا"
    },
    "category": "international",
    "servingSizeDescription": "1 piece (300g)",
    "servingSizeGrams": 300,
    "calories": 480,
    "proteinG": 26,
    "fatG": 22,
    "carbsG": 44,
    "fiberG": 3,
    "sugarG": 8,
    "sodiumMg": 920,
    "tags": [
      "italian",
      "pasta",
      "dinner"
    ],
    "searchKeywords": [
      "lasagna"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
  {
    "id": "it_risotto",
    "name": {
      "en": "Mushroom Risotto",
      "ar": "ريزوتو بالفطر",
      "ckb": "ڕیزۆتۆی قارچک"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (300g)",
    "servingSizeGrams": 300,
    "calories": 420,
    "proteinG": 10,
    "fatG": 14,
    "carbsG": 62,
    "fiberG": 2,
    "sugarG": 3,
    "sodiumMg": 680,
    "tags": [
      "italian",
      "rice",
      "vegetarian"
    ],
    "searchKeywords": [
      "risotto"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
  {
    "id": "it_carbonara",
    "name": {
      "en": "Spaghetti Carbonara",
      "ar": "سباغيتي كاربونارا",
      "ckb": "سپاگێتی کاربۆنارا"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (350g)",
    "servingSizeGrams": 350,
    "calories": 580,
    "proteinG": 24,
    "fatG": 28,
    "carbsG": 58,
    "fiberG": 2,
    "sugarG": 3,
    "sodiumMg": 780,
    "tags": [
      "italian",
      "pasta",
      "dinner"
    ],
    "searchKeywords": [
      "carbonara"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
  {
    "id": "it_gnocchi",
    "name": {
      "en": "Gnocchi with Tomato Sauce",
      "ar": "نيوكي بصلصة الطماطم",
      "ckb": "نۆکی لەگەڵ سۆسی تەماتە"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (280g)",
    "servingSizeGrams": 280,
    "calories": 380,
    "proteinG": 8,
    "fatG": 8,
    "carbsG": 66,
    "fiberG": 4,
    "sugarG": 8,
    "sodiumMg": 620,
    "tags": [
      "italian",
      "vegetarian"
    ],
    "searchKeywords": [
      "gnocchi"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
  {
    "id": "fx_croissant",
    "name": {
      "en": "Croissant",
      "ar": "كرواسون",
      "ckb": "کرواسان"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 piece (60g)",
    "servingSizeGrams": 60,
    "calories": 230,
    "proteinG": 5,
    "fatG": 12,
    "carbsG": 26,
    "fiberG": 1,
    "sugarG": 6,
    "sodiumMg": 260,
    "tags": [
      "french",
      "breakfast",
      "vegetarian"
    ],
    "searchKeywords": [
      "croissant"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Fried_egg,_sunny_side_up.jpg?width=400"
  },
  {
    "id": "fx_quiche_lorraine",
    "name": {
      "en": "Quiche Lorraine",
      "ar": "كيش لورين",
      "ckb": "کیشی لۆرین"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 slice (150g)",
    "servingSizeGrams": 150,
    "calories": 420,
    "proteinG": 14,
    "fatG": 30,
    "carbsG": 22,
    "fiberG": 1,
    "sugarG": 3,
    "sodiumMg": 620,
    "tags": [
      "french",
      "breakfast"
    ],
    "searchKeywords": [
      "quiche"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Fried_egg,_sunny_side_up.jpg?width=400"
  },
  {
    "id": "fx_ratatouille",
    "name": {
      "en": "Ratatouille",
      "ar": "راتاتوي",
      "ckb": "راتاتووی"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 cup (240g)",
    "servingSizeGrams": 240,
    "calories": 160,
    "proteinG": 3,
    "fatG": 9,
    "carbsG": 18,
    "fiberG": 5,
    "sugarG": 10,
    "sodiumMg": 380,
    "tags": [
      "french",
      "vegan"
    ],
    "searchKeywords": [
      "ratatouille"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mediterranean_Salad.jpg?width=400"
  },
  {
    "id": "fx_crepe",
    "name": {
      "en": "Crepe with Nutella",
      "ar": "كريب بالنوتيلا",
      "ckb": "کریپ لەگەڵ نۆتێلا"
    },
    "category": "dessert",
    "servingSizeDescription": "1 piece (100g)",
    "servingSizeGrams": 100,
    "calories": 280,
    "proteinG": 5,
    "fatG": 12,
    "carbsG": 38,
    "fiberG": 2,
    "sugarG": 22,
    "sodiumMg": 120,
    "tags": [
      "french",
      "dessert"
    ],
    "searchKeywords": [
      "crepe"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Baklava.jpg?width=400"
  },
  {
    "id": "fx_baguette",
    "name": {
      "en": "Baguette (2 slices)",
      "ar": "باغيت",
      "ckb": "باگێت"
    },
    "category": "breakfast",
    "servingSizeDescription": "2 slices (60g)",
    "servingSizeGrams": 60,
    "calories": 160,
    "proteinG": 5,
    "fatG": 1,
    "carbsG": 32,
    "fiberG": 1,
    "sugarG": 1,
    "sodiumMg": 320,
    "tags": [
      "french",
      "bread",
      "vegan"
    ],
    "searchKeywords": [
      "baguette"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Fried_egg,_sunny_side_up.jpg?width=400"
  },
  {
    "id": "sp_paella",
    "name": {
      "en": "Seafood Paella",
      "ar": "بايلا بالمأكولات البحرية",
      "ckb": "پایلای قڕوقاڵ"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (350g)",
    "servingSizeGrams": 350,
    "calories": 480,
    "proteinG": 26,
    "fatG": 14,
    "carbsG": 62,
    "fiberG": 3,
    "sugarG": 3,
    "sodiumMg": 820,
    "tags": [
      "spanish",
      "rice",
      "seafood"
    ],
    "searchKeywords": [
      "paella"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
  {
    "id": "sp_tortilla_espanola",
    "name": {
      "en": "Tortilla Espanola",
      "ar": "تورتيلا إسبانية",
      "ckb": "تۆرتیلای ئیسپانی"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 slice (150g)",
    "servingSizeGrams": 150,
    "calories": 280,
    "proteinG": 10,
    "fatG": 18,
    "carbsG": 20,
    "fiberG": 2,
    "sugarG": 2,
    "sodiumMg": 320,
    "tags": [
      "spanish",
      "vegetarian"
    ],
    "searchKeywords": [
      "tortilla espanola",
      "spanish omelette"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Fried_egg,_sunny_side_up.jpg?width=400"
  },
  {
    "id": "sp_gazpacho",
    "name": {
      "en": "Gazpacho",
      "ar": "غاسباتشو",
      "ckb": "گازپاچۆ"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 bowl (250g)",
    "servingSizeGrams": 250,
    "calories": 90,
    "proteinG": 2,
    "fatG": 4,
    "carbsG": 12,
    "fiberG": 2,
    "sugarG": 7,
    "sodiumMg": 380,
    "tags": [
      "spanish",
      "vegan",
      "soup"
    ],
    "searchKeywords": [
      "gazpacho"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mediterranean_Salad.jpg?width=400"
  },
  {
    "id": "gk_greek_salad",
    "name": {
      "en": "Greek Salad",
      "ar": "سلطة يونانية",
      "ckb": "سالادی یۆنانی"
    },
    "category": "international",
    "servingSizeDescription": "1 bowl (250g)",
    "servingSizeGrams": 250,
    "calories": 280,
    "proteinG": 7,
    "fatG": 22,
    "carbsG": 12,
    "fiberG": 3,
    "sugarG": 6,
    "sodiumMg": 780,
    "tags": [
      "greek",
      "salad",
      "vegetarian"
    ],
    "searchKeywords": [
      "greek salad"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mediterranean_Salad.jpg?width=400"
  },
  {
    "id": "gk_moussaka",
    "name": {
      "en": "Moussaka",
      "ar": "مسقعة يونانية",
      "ckb": "موسەقعەی یۆنانی"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (300g)",
    "servingSizeGrams": 300,
    "calories": 420,
    "proteinG": 20,
    "fatG": 26,
    "carbsG": 24,
    "fiberG": 4,
    "sugarG": 8,
    "sodiumMg": 620,
    "tags": [
      "greek",
      "dinner"
    ],
    "searchKeywords": [
      "moussaka"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
  {
    "id": "gk_gyro",
    "name": {
      "en": "Chicken Gyro",
      "ar": "جيرو دجاج",
      "ckb": "گایرۆی مریشک"
    },
    "category": "streetFood",
    "servingSizeDescription": "1 wrap (280g)",
    "servingSizeGrams": 280,
    "calories": 500,
    "proteinG": 28,
    "fatG": 22,
    "carbsG": 48,
    "fiberG": 3,
    "sugarG": 5,
    "sodiumMg": 880,
    "tags": [
      "greek",
      "street food"
    ],
    "searchKeywords": [
      "gyro"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Falafel.JPG?width=400"
  },
  {
    "id": "gk_tzatziki",
    "name": {
      "en": "Tzatziki",
      "ar": "تزاتزيكي",
      "ckb": "تزاتزیکی"
    },
    "category": "vegetable",
    "servingSizeDescription": "1/2 cup (120g)",
    "servingSizeGrams": 120,
    "calories": 70,
    "proteinG": 3,
    "fatG": 5,
    "carbsG": 4,
    "fiberG": 0,
    "sugarG": 3,
    "sodiumMg": 220,
    "tags": [
      "greek",
      "vegetarian"
    ],
    "searchKeywords": [
      "tzatziki"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mediterranean_Salad.jpg?width=400"
  },
  {
    "id": "gk_spanakopita",
    "name": {
      "en": "Spanakopita",
      "ar": "سبانخوبيتا",
      "ckb": "سپاناکۆپیتا"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 piece (100g)",
    "servingSizeGrams": 100,
    "calories": 260,
    "proteinG": 7,
    "fatG": 18,
    "carbsG": 18,
    "fiberG": 2,
    "sugarG": 1,
    "sodiumMg": 480,
    "tags": [
      "greek",
      "vegetarian"
    ],
    "searchKeywords": [
      "spanakopita",
      "spinach pie"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Fried_egg,_sunny_side_up.jpg?width=400"
  },
  {
    "id": "us_hamburger",
    "name": {
      "en": "Hamburger",
      "ar": "همبرغر",
      "ckb": "هەمبەرگەر"
    },
    "category": "fastFood",
    "servingSizeDescription": "1 burger (200g)",
    "servingSizeGrams": 200,
    "calories": 480,
    "proteinG": 24,
    "fatG": 24,
    "carbsG": 40,
    "fiberG": 2,
    "sugarG": 7,
    "sodiumMg": 820,
    "tags": [
      "american",
      "fast food"
    ],
    "searchKeywords": [
      "hamburger",
      "burger"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Cheeseburger.jpg?width=400"
  },
  {
    "id": "us_buffalo_wings",
    "name": {
      "en": "Buffalo Wings (6)",
      "ar": "أجنحة بافلو",
      "ckb": "باڵی بۆفالۆ"
    },
    "category": "fastFood",
    "servingSizeDescription": "6 pieces (200g)",
    "servingSizeGrams": 200,
    "calories": 480,
    "proteinG": 30,
    "fatG": 34,
    "carbsG": 6,
    "fiberG": 0,
    "sugarG": 1,
    "sodiumMg": 980,
    "tags": [
      "american",
      "fried"
    ],
    "searchKeywords": [
      "buffalo wings",
      "chicken wings"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Cheeseburger.jpg?width=400"
  },
  {
    "id": "us_bbq_ribs",
    "name": {
      "en": "BBQ Beef Ribs",
      "ar": "أضلاع بقري مشوية بصلصة الباربكيو",
      "ckb": "پەراسووی گای برژاو بە سۆسی باربیکیو"
    },
    "category": "restaurant",
    "servingSizeDescription": "1 plate (300g)",
    "servingSizeGrams": 300,
    "calories": 620,
    "proteinG": 36,
    "fatG": 40,
    "carbsG": 22,
    "fiberG": 1,
    "sugarG": 16,
    "sodiumMg": 920,
    "tags": [
      "american",
      "grilled",
      "dinner"
    ],
    "searchKeywords": [
      "bbq ribs",
      "beef ribs"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Plated_grilled_fish.jpg?width=400"
  },
  {
    "id": "us_clam_chowder",
    "name": {
      "en": "Clam Chowder",
      "ar": "شوربة المحار",
      "ckb": "شۆربای پاولی دەریایی"
    },
    "category": "international",
    "servingSizeDescription": "1 bowl (250g)",
    "servingSizeGrams": 250,
    "calories": 280,
    "proteinG": 12,
    "fatG": 16,
    "carbsG": 22,
    "fiberG": 1,
    "sugarG": 3,
    "sodiumMg": 880,
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      "american",
      "soup",
      "seafood"
    ],
    "searchKeywords": [
      "clam chowder"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Bean_soup.jpg?width=400"
  },
  {
    "id": "us_grilled_cheese",
    "name": {
      "en": "Grilled Cheese Sandwich",
      "ar": "ساندويش جبنة مشوي",
      "ckb": "ساندویچی پەنیری برژاو"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 sandwich (120g)",
    "servingSizeGrams": 120,
    "calories": 380,
    "proteinG": 14,
    "fatG": 22,
    "carbsG": 32,
    "fiberG": 2,
    "sugarG": 4,
    "sodiumMg": 720,
    "tags": [
      "american",
      "vegetarian"
    ],
    "searchKeywords": [
      "grilled cheese"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Cheese_platter.jpg?width=400"
  },
  {
    "id": "us_apple_pie",
    "name": {
      "en": "Apple Pie (1 slice)",
      "ar": "فطيرة التفاح",
      "ckb": "پایی سێو"
    },
    "category": "dessert",
    "servingSizeDescription": "1 slice (125g)",
    "servingSizeGrams": 125,
    "calories": 300,
    "proteinG": 2,
    "fatG": 14,
    "carbsG": 42,
    "fiberG": 2,
    "sugarG": 20,
    "sodiumMg": 220,
    "tags": [
      "american",
      "dessert",
      "vegetarian"
    ],
    "searchKeywords": [
      "apple pie"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Baklava.jpg?width=400"
  },
  {
    "id": "gb_fish_chips",
    "name": {
      "en": "Fish and Chips",
      "ar": "سمك وبطاطا مقلية",
      "ckb": "ماسی و پەتاتەی سوورکراوە"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (350g)",
    "servingSizeGrams": 350,
    "calories": 680,
    "proteinG": 30,
    "fatG": 34,
    "carbsG": 62,
    "fiberG": 4,
    "sugarG": 2,
    "sodiumMg": 920,
    "tags": [
      "british",
      "fried",
      "seafood"
    ],
    "searchKeywords": [
      "fish and chips"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
  {
    "id": "gb_shepherds_pie",
    "name": {
      "en": "Shepherd's Pie",
      "ar": "فطيرة الراعي",
      "ckb": "پایی شوان"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (300g)",
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    "calories": 420,
    "proteinG": 22,
    "fatG": 20,
    "carbsG": 38,
    "fiberG": 4,
    "sugarG": 6,
    "sodiumMg": 680,
    "tags": [
      "british",
      "dinner"
    ],
    "searchKeywords": [
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    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
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    "id": "gb_english_breakfast",
    "name": {
      "en": "English Breakfast Plate",
      "ar": "طبق فطور إنجليزي",
      "ckb": "پلێتەری نانی بەیانی ئینگلیزی"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 plate (350g)",
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    "proteinG": 26,
    "fatG": 32,
    "carbsG": 32,
    "fiberG": 5,
    "sugarG": 5,
    "sodiumMg": 920,
    "tags": [
      "british",
      "breakfast"
    ],
    "searchKeywords": [
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      "full breakfast"
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    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Fried_egg,_sunny_side_up.jpg?width=400"
  },
  {
    "id": "de_beef_bratwurst",
    "name": {
      "en": "Beef Bratwurst",
      "ar": "بروتفورست لحم بقري",
      "ckb": "براتوۆرستی گۆشتی گا"
    },
    "category": "international",
    "servingSizeDescription": "1 sausage (150g)",
    "servingSizeGrams": 150,
    "calories": 380,
    "proteinG": 18,
    "fatG": 32,
    "carbsG": 4,
    "fiberG": 0,
    "sugarG": 1,
    "sodiumMg": 820,
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      "german",
      "grilled"
    ],
    "searchKeywords": [
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      "sausage"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
  {
    "id": "de_pretzel",
    "name": {
      "en": "Soft Pretzel",
      "ar": "بريتزل طري",
      "ckb": "پریتزڵی نەرم"
    },
    "category": "snack",
    "servingSizeDescription": "1 piece (120g)",
    "servingSizeGrams": 120,
    "calories": 340,
    "proteinG": 9,
    "fatG": 4,
    "carbsG": 68,
    "fiberG": 2,
    "sugarG": 4,
    "sodiumMg": 920,
    "tags": [
      "german",
      "vegetarian"
    ],
    "searchKeywords": [
      "pretzel"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mixed_nuts_small_white2.jpg?width=400"
  },
  {
    "id": "de_sauerkraut",
    "name": {
      "en": "Sauerkraut",
      "ar": "ملفوف مخلل",
      "ckb": "کەلەمی تورشکراو"
    },
    "category": "vegetable",
    "servingSizeDescription": "1/2 cup (75g)",
    "servingSizeGrams": 75,
    "calories": 20,
    "proteinG": 1,
    "fatG": 0,
    "carbsG": 4,
    "fiberG": 3,
    "sugarG": 2,
    "sodiumMg": 460,
    "tags": [
      "german",
      "vegan",
      "fermented"
    ],
    "searchKeywords": [
      "sauerkraut"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mediterranean_Salad.jpg?width=400"
  },
  {
    "id": "af_jollof_rice",
    "name": {
      "en": "Jollof Rice",
      "ar": "أرز جولوف",
      "ckb": "برنجی جۆلۆف"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (300g)",
    "servingSizeGrams": 300,
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    "proteinG": 8,
    "fatG": 12,
    "carbsG": 68,
    "fiberG": 3,
    "sugarG": 6,
    "sodiumMg": 680,
    "tags": [
      "african",
      "rice",
      "vegetarian"
    ],
    "searchKeywords": [
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    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Rice_pilaf.jpg?width=400"
  },
  {
    "id": "af_injera_stew",
    "name": {
      "en": "Injera with Lentil Stew",
      "ar": "إنجيرا مع يخنة العدس",
      "ckb": "ئینجێرا لەگەڵ خۆراکی نیسک"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (350g)",
    "servingSizeGrams": 350,
    "calories": 420,
    "proteinG": 16,
    "fatG": 8,
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    "fiberG": 12,
    "sugarG": 6,
    "sodiumMg": 620,
    "tags": [
      "african",
      "vegan",
      "high-fiber"
    ],
    "searchKeywords": [
      "injera",
      "ethiopian lentil stew"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Bowl_of_lentil_soup_with_green_and_red_lentils.jpg?width=400"
  },
  {
    "id": "af_moroccan_couscous",
    "name": {
      "en": "Moroccan Couscous with Vegetables",
      "ar": "كسكس مغربي بالخضار",
      "ckb": "کەسکەسی مەغریبی لەگەڵ سەوزە"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (350g)",
    "servingSizeGrams": 350,
    "calories": 420,
    "proteinG": 12,
    "fatG": 10,
    "carbsG": 68,
    "fiberG": 8,
    "sugarG": 8,
    "sodiumMg": 580,
    "tags": [
      "african",
      "vegetarian"
    ],
    "searchKeywords": [
      "moroccan couscous"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Rice_pilaf.jpg?width=400"
  },
  {
    "id": "af_chicken_tagine",
    "name": {
      "en": "Chicken Tagine",
      "ar": "طاجين دجاج",
      "ckb": "تاجینی مریشک"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (350g)",
    "servingSizeGrams": 350,
    "calories": 440,
    "proteinG": 32,
    "fatG": 20,
    "carbsG": 30,
    "fiberG": 5,
    "sugarG": 10,
    "sodiumMg": 720,
    "tags": [
      "african",
      "dinner"
    ],
    "searchKeywords": [
      "tagine",
      "chicken tagine"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Moroccan_tagine.jpg?width=400"
  },
  {
    "id": "la_empanada",
    "name": {
      "en": "Beef Empanada (2)",
      "ar": "إمباناضة باللحم",
      "ckb": "ئێمپانادای گۆشت"
    },
    "category": "streetFood",
    "servingSizeDescription": "2 pieces (160g)",
    "servingSizeGrams": 160,
    "calories": 420,
    "proteinG": 14,
    "fatG": 22,
    "carbsG": 42,
    "fiberG": 2,
    "sugarG": 3,
    "sodiumMg": 620,
    "tags": [
      "latin american",
      "fried"
    ],
    "searchKeywords": [
      "empanada"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Falafel.JPG?width=400"
  },
  {
    "id": "la_ceviche",
    "name": {
      "en": "Ceviche (Fish)",
      "ar": "سيفيتشي سمك",
      "ckb": "سیڤیچەی ماسی"
    },
    "category": "international",
    "servingSizeDescription": "1 bowl (200g)",
    "servingSizeGrams": 200,
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    "proteinG": 26,
    "fatG": 4,
    "carbsG": 10,
    "fiberG": 1,
    "sugarG": 4,
    "sodiumMg": 480,
    "tags": [
      "latin american",
      "seafood"
    ],
    "searchKeywords": [
      "ceviche"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
  {
    "id": "la_arepa",
    "name": {
      "en": "Arepa",
      "ar": "أريبا",
      "ckb": "ئەرێپا"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 piece (100g)",
    "servingSizeGrams": 100,
    "calories": 220,
    "proteinG": 5,
    "fatG": 6,
    "carbsG": 38,
    "fiberG": 3,
    "sugarG": 1,
    "sodiumMg": 260,
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      "latin american",
      "vegetarian"
    ],
    "searchKeywords": [
      "arepa"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Fried_egg,_sunny_side_up.jpg?width=400"
  },
  {
    "id": "la_feijoada",
    "name": {
      "en": "Feijoada (Beef & Bean Stew)",
      "ar": "فيجوادا (يخنة لحم وفاصولياء)",
      "ckb": "فەیجوادا (خۆراکی گۆشت و لۆبیا)"
    },
    "category": "international",
    "servingSizeDescription": "1 bowl (350g)",
    "servingSizeGrams": 350,
    "calories": 480,
    "proteinG": 30,
    "fatG": 20,
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    "fiberG": 12,
    "sugarG": 3,
    "sodiumMg": 780,
    "tags": [
      "latin american",
      "dinner",
      "high-fiber"
    ],
    "searchKeywords": [
      "feijoada"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Bean_soup.jpg?width=400"
  },
  {
    "id": "cb_jerk_chicken",
    "name": {
      "en": "Jerk Chicken",
      "ar": "دجاج جيرك",
      "ckb": "مریشکی جێرک"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (250g)",
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    "fatG": 24,
    "carbsG": 8,
    "fiberG": 1,
    "sugarG": 4,
    "sodiumMg": 680,
    "tags": [
      "caribbean",
      "grilled",
      "dinner"
    ],
    "searchKeywords": [
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    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Pasta.jpg?width=400"
  },
  {
    "id": "cb_rice_peas",
    "name": {
      "en": "Rice and Peas",
      "ar": "أرز مع البازلاء",
      "ckb": "برنج لەگەڵ نۆک"
    },
    "category": "international",
    "servingSizeDescription": "1 cup (200g)",
    "servingSizeGrams": 200,
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    "proteinG": 6,
    "fatG": 6,
    "carbsG": 46,
    "fiberG": 5,
    "sugarG": 2,
    "sodiumMg": 320,
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      "caribbean",
      "vegetarian"
    ],
    "searchKeywords": [
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    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Rice_pilaf.jpg?width=400"
  },
  {
    "id": "ds2_tiramisu",
    "name": {
      "en": "Tiramisu",
      "ar": "تيراميسو",
      "ckb": "تیرامیسۆ"
    },
    "category": "dessert",
    "servingSizeDescription": "1 piece (120g)",
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    "calories": 360,
    "proteinG": 5,
    "fatG": 22,
    "carbsG": 34,
    "fiberG": 1,
    "sugarG": 24,
    "sodiumMg": 60,
    "tags": [
      "dessert",
      "italian",
      "vegetarian"
    ],
    "searchKeywords": [
      "tiramisu"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Baklava.jpg?width=400"
  },
  {
    "id": "ds2_cheesecake",
    "name": {
      "en": "Cheesecake",
      "ar": "تشيز كيك",
      "ckb": "چیزکەیک"
    },
    "category": "dessert",
    "servingSizeDescription": "1 slice (125g)",
    "servingSizeGrams": 125,
    "calories": 400,
    "proteinG": 6,
    "fatG": 26,
    "carbsG": 34,
    "fiberG": 0,
    "sugarG": 26,
    "sodiumMg": 320,
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      "dessert",
      "vegetarian"
    ],
    "searchKeywords": [
      "cheesecake"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Baklava.jpg?width=400"
  },
  {
    "id": "ds2_brownie",
    "name": {
      "en": "Chocolate Brownie",
      "ar": "براوني شوكولاتة",
      "ckb": "براونی چاکۆلێت"
    },
    "category": "dessert",
    "servingSizeDescription": "1 piece (56g)",
    "servingSizeGrams": 56,
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    "proteinG": 3,
    "fatG": 12,
    "carbsG": 32,
    "fiberG": 2,
    "sugarG": 22,
    "sodiumMg": 130,
    "tags": [
      "dessert",
      "vegetarian"
    ],
    "searchKeywords": [
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      "chocolate brownie"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Baklava.jpg?width=400"
  },
  {
    "id": "ds2_macaron",
    "name": {
      "en": "Macaron",
      "ar": "ماكرون",
      "ckb": "ماکارۆن"
    },
    "category": "dessert",
    "servingSizeDescription": "2 pieces (40g)",
    "servingSizeGrams": 40,
    "calories": 180,
    "proteinG": 3,
    "fatG": 8,
    "carbsG": 24,
    "fiberG": 1,
    "sugarG": 20,
    "sodiumMg": 30,
    "tags": [
      "dessert",
      "french",
      "vegetarian"
    ],
    "searchKeywords": [
      "macaron",
      "macaroon"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Baklava.jpg?width=400"
  },
  {
    "id": "ds2_mochi",
    "name": {
      "en": "Mochi",
      "ar": "موتشي",
      "ckb": "مۆچی"
    },
    "category": "dessert",
    "servingSizeDescription": "3 pieces (75g)",
    "servingSizeGrams": 75,
    "calories": 180,
    "proteinG": 2,
    "fatG": 3,
    "carbsG": 38,
    "fiberG": 1,
    "sugarG": 18,
    "sodiumMg": 15,
    "tags": [
      "dessert",
      "japanese",
      "vegan"
    ],
    "searchKeywords": [
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    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Baklava.jpg?width=400"
  },
  {
    "id": "ds2_gulab_jamun",
    "name": {
      "en": "Gulab Jamun (2)",
      "ar": "جولاب جامون",
      "ckb": "گولاب جامون"
    },
    "category": "dessert",
    "servingSizeDescription": "2 pieces (80g)",
    "servingSizeGrams": 80,
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    "proteinG": 4,
    "fatG": 10,
    "carbsG": 44,
    "fiberG": 0,
    "sugarG": 38,
    "sodiumMg": 60,
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      "dessert",
      "indian",
      "vegetarian"
    ],
    "searchKeywords": [
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    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Baklava.jpg?width=400"
  },
  {
    "id": "ds2_churros",
    "name": {
      "en": "Churros (4)",
      "ar": "تشوروس",
      "ckb": "چۆرۆس"
    },
    "category": "dessert",
    "servingSizeDescription": "4 pieces (100g)",
    "servingSizeGrams": 100,
    "calories": 340,
    "proteinG": 4,
    "fatG": 18,
    "carbsG": 40,
    "fiberG": 1,
    "sugarG": 18,
    "sodiumMg": 200,
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      "dessert",
      "spanish",
      "fried"
    ],
    "searchKeywords": [
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    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Baklava.jpg?width=400"
  },
  {
    "id": "dk2_green_tea",
    "name": {
      "en": "Green Tea",
      "ar": "شاي أخضر",
      "ckb": "چایی سەوز"
    },
    "category": "drink",
    "servingSizeDescription": "1 cup (240ml)",
    "servingSizeGrams": 240,
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    "fatG": 0,
    "carbsG": 0,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 2,
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      "drink",
      "vegan"
    ],
    "searchKeywords": [
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    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Cup_of_tea_-_Flickr_-_motograf.jpg?width=400"
  },
  {
    "id": "dk2_black_coffee",
    "name": {
      "en": "Black Coffee",
      "ar": "قهوة سوداء",
      "ckb": "قاوەی ڕەش"
    },
    "category": "drink",
    "servingSizeDescription": "1 cup (240ml)",
    "servingSizeGrams": 240,
    "calories": 2,
    "proteinG": 0,
    "fatG": 0,
    "carbsG": 0,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 5,
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      "drink",
      "vegan"
    ],
    "searchKeywords": [
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      "coffee"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Orange_juice_(3249410157).jpg?width=400"
  },
  {
    "id": "dk2_latte",
    "name": {
      "en": "Latte",
      "ar": "لاتيه",
      "ckb": "لاتێه"
    },
    "category": "drink",
    "servingSizeDescription": "1 cup (350ml)",
    "servingSizeGrams": 350,
    "calories": 190,
    "proteinG": 10,
    "fatG": 10,
    "carbsG": 15,
    "fiberG": 0,
    "sugarG": 14,
    "sodiumMg": 130,
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      "drink",
      "vegetarian"
    ],
    "searchKeywords": [
      "latte"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Orange_juice_(3249410157).jpg?width=400"
  },
  {
    "id": "dk2_cappuccino",
    "name": {
      "en": "Cappuccino",
      "ar": "كابتشينو",
      "ckb": "کاپۆچینۆ"
    },
    "category": "drink",
    "servingSizeDescription": "1 cup (180ml)",
    "servingSizeGrams": 180,
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    "proteinG": 5,
    "fatG": 4,
    "carbsG": 7,
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    "sugarG": 6,
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      "vegetarian"
    ],
    "searchKeywords": [
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    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Orange_juice_(3249410157).jpg?width=400"
  },
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    "id": "dk2_smoothie",
    "name": {
      "en": "Mixed Berry Smoothie",
      "ar": "سموذي التوت المشكل",
      "ckb": "سمووسی توتی تێکەڵ"
    },
    "category": "drink",
    "servingSizeDescription": "1 cup (300ml)",
    "servingSizeGrams": 300,
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    "proteinG": 4,
    "fatG": 2,
    "carbsG": 48,
    "fiberG": 4,
    "sugarG": 38,
    "sodiumMg": 40,
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      "drink",
      "vegetarian"
    ],
    "searchKeywords": [
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      "berry smoothie"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Orange_juice_(3249410157).jpg?width=400"
  },
  {
    "id": "dk2_beer",
    "name": {
      "en": "Beer",
      "ar": "بيرة",
      "ckb": "بیرە"
    },
    "category": "drink",
    "servingSizeDescription": "1 can (355ml)",
    "servingSizeGrams": 355,
    "calories": 150,
    "proteinG": 2,
    "fatG": 0,
    "carbsG": 13,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 14,
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      "drink",
      "alcohol"
    ],
    "searchKeywords": [
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    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Orange_juice_(3249410157).jpg?width=400"
  },
  {
    "id": "dk2_red_wine",
    "name": {
      "en": "Red Wine",
      "ar": "نبيذ أحمر",
      "ckb": "شەرابی سوور"
    },
    "category": "drink",
    "servingSizeDescription": "1 glass (150ml)",
    "servingSizeGrams": 150,
    "calories": 125,
    "proteinG": 0,
    "fatG": 0,
    "carbsG": 4,
    "fiberG": 0,
    "sugarG": 1,
    "sodiumMg": 6,
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      "drink",
      "alcohol"
    ],
    "searchKeywords": [
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      "wine"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Orange_juice_(3249410157).jpg?width=400"
  },
  {
    "id": "dk2_coconut_water",
    "name": {
      "en": "Coconut Water",
      "ar": "ماء جوز الهند",
      "ckb": "ئاوی ناردیل"
    },
    "category": "drink",
    "servingSizeDescription": "1 cup (240ml)",
    "servingSizeGrams": 240,
    "calories": 45,
    "proteinG": 2,
    "fatG": 0,
    "carbsG": 9,
    "fiberG": 3,
    "sugarG": 6,
    "sodiumMg": 60,
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      "drink",
      "vegan"
    ],
    "searchKeywords": [
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    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Orange_juice_(3249410157).jpg?width=400"
  },
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    "id": "dk2_hot_chocolate",
    "name": {
      "en": "Hot Chocolate",
      "ar": "شوكولاتة ساخنة",
      "ckb": "چاکۆلێتی گەرم"
    },
    "category": "drink",
    "servingSizeDescription": "1 cup (250ml)",
    "servingSizeGrams": 250,
    "calories": 190,
    "proteinG": 8,
    "fatG": 6,
    "carbsG": 27,
    "fiberG": 2,
    "sugarG": 24,
    "sodiumMg": 150,
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      "drink",
      "vegetarian"
    ],
    "searchKeywords": [
      "hot chocolate"
    ],
    "region": "International",
    "verified": true,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Orange_juice_(3249410157).jpg?width=400"
  },
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    "id": "kurd3_shorba_mrishk",
    "name": {
      "en": "Shorba Mrishk (Kurdish Chicken Soup)",
      "ar": "شوربة دجاج كردية",
      "ckb": "شۆربای مریشک"
    },
    "category": "traditionalKurdish",
    "servingSizeDescription": "1 bowl (280g)",
    "servingSizeGrams": 280,
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    "proteinG": 14,
    "fatG": 6,
    "carbsG": 18,
    "fiberG": 2,
    "sugarG": 3,
    "sodiumMg": 520,
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      "soup",
      "lunch"
    ],
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      "chicken soup",
      "kurdish soup"
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  },
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    "id": "kurd3_shorba_sawar",
    "name": {
      "en": "Shorba Sawar (Bulgur Soup)",
      "ar": "شوربة البرغل",
      "ckb": "شۆربای ساوەر"
    },
    "category": "traditionalKurdish",
    "servingSizeDescription": "1 bowl (280g)",
    "servingSizeGrams": 280,
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    "proteinG": 8,
    "fatG": 5,
    "carbsG": 30,
    "fiberG": 6,
    "sugarG": 2,
    "sodiumMg": 460,
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      "soup",
      "vegetarian"
    ],
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  },
  {
    "id": "kurd3_shorba_bacan",
    "name": {
      "en": "Shorba Bacan (Eggplant Soup)",
      "ar": "شوربة الباذنجان",
      "ckb": "شۆربای بادنجان"
    },
    "category": "traditionalKurdish",
    "servingSizeDescription": "1 bowl (280g)",
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    "id": "kurd3_shorba_selq",
    "name": {
      "en": "Shorba Selq (Beet Greens Soup)",
      "ar": "شوربة أوراق الشمندر",
      "ckb": "شۆربای سیلق"
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    "id": "kurd3_ash_reshte",
    "name": {
      "en": "Ash-e Reshte (Herb & Noodle Soup)",
      "ar": "آش رشتة (شوربة الأعشاب والشعيرية)",
      "ckb": "ئاشی ڕەشتە"
    },
    "category": "traditionalKurdish",
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    "id": "kurd3_timman_baqilla",
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      "en": "Timman Baqilla (Rice with Fava Beans)",
      "ar": "تمن بالباقلاء (أرز بالفول)",
      "ckb": "تمنی باقڵا"
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    "category": "traditionalKurdish",
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    "id": "kurd3_timman_nisk",
    "name": {
      "en": "Timman Nisk (Rice with Lentils)",
      "ar": "تمن بالعدس (أرز بالعدس)",
      "ckb": "تمنی نیسک"
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    "category": "traditionalKurdish",
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    "id": "kurd3_timman_zerd",
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      "en": "Timman Zerd (Saffron Rice)",
      "ar": "تمن أصفر (أرز بالزعفران)",
      "ckb": "تمنی زەرد"
    },
    "category": "traditionalKurdish",
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    "id": "kurd3_perde_pilav",
    "name": {
      "en": "Perde Pilav (Drum Rice with Chicken)",
      "ar": "بردة بيلاف (أرز الطبلة بالدجاج)",
      "ckb": "پەردە پیلاڤ"
    },
    "category": "traditionalKurdish",
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    "id": "kurd3_dolma_bacan",
    "name": {
      "en": "Dolma Bacan (Stuffed Eggplant)",
      "ar": "دولمة الباذنجان",
      "ckb": "دۆلمەی بادنجان"
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    "category": "traditionalKurdish",
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    "id": "kurd3_dolma_biber",
    "name": {
      "en": "Dolma Biber (Stuffed Peppers)",
      "ar": "دولمة الفلفل",
      "ckb": "دۆلمەی بیبەر"
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    "category": "traditionalKurdish",
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    "id": "kurd3_maraq_sebze",
    "name": {
      "en": "Maraq Sebze (Mixed Vegetable Stew)",
      "ar": "مرقة خضار مشكلة",
      "ckb": "مەرەقی سەوزە"
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    "category": "traditionalKurdish",
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    "id": "kurd3_kashk_bademjan",
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      "en": "Kashk Bademjan (Eggplant with Whey)",
      "ar": "كشك بادنجان (باذنجان بمصل اللبن)",
      "ckb": "کەشکی بادنجان"
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    "id": "kurd3_kelaw_asayi",
    "name": {
      "en": "Kelaw Asayi (Wheat & Meat Porridge)",
      "ar": "كيلاو (عصيدة القمح واللحم)",
      "ckb": "کەلاوی ئاسایی"
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    "category": "traditionalKurdish",
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    "fiberG": 4,
    "sugarG": 2,
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    "id": "kurd3_tikke_masi",
    "name": {
      "en": "Tikke Masi (Grilled Fish Skewers)",
      "ar": "تكة سمك (أسياخ سمك مشوي)",
      "ckb": "تیکەی ماسی"
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    "category": "traditionalKurdish",
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    "fatG": 16,
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    "fiberG": 0,
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    "id": "kurd3_masgouf",
    "name": {
      "en": "Masgouf (Grilled Carp)",
      "ar": "مسكوف (سمك الكارب المشوي)",
      "ckb": "مەسگووف"
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    "category": "traditionalKurdish",
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    "fatG": 26,
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    "id": "kurd3_kebabi_barzani",
    "name": {
      "en": "Kebabi Barzani (Special Lamb Kebab)",
      "ar": "كباب بارزاني (كباب لحم غنم خاص)",
      "ckb": "کەبابی بارزانی"
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    "category": "traditionalKurdish",
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    "id": "kurd3_jujeh_kurdi",
    "name": {
      "en": "Jujeh Kurdi (Kurdish Grilled Chicken)",
      "ar": "دجاج كردي مشوي",
      "ckb": "مریشکی برژاوی کوردی"
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    "fatG": 22,
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    "id": "kurd3_nane_roghan",
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      "en": "Nane Roghan (Buttery Flatbread)",
      "ar": "خبز بالزبدة كردي",
      "ckb": "نانی رۆوغان"
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    "category": "breakfast",
    "servingSizeDescription": "1 piece (100g)",
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    "fatG": 12,
    "carbsG": 40,
    "fiberG": 2,
    "sugarG": 2,
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    "id": "kurd3_lawashe",
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      "en": "Lawashe (Thin Kurdish Flatbread)",
      "ar": "خبز لواشة كردي رقيق",
      "ckb": "لەواشە"
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    "fatG": 1,
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    "sugarG": 1,
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    "id": "kurd3_sirage_cheese",
    "name": {
      "en": "Sirage (Kurdish White Cheese)",
      "ar": "سيراج (جبنة بيضاء كردية)",
      "ckb": "سیراجی پەنیر"
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    "fatG": 17,
    "carbsG": 2,
    "fiberG": 0,
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    "id": "kurd3_nrmeshk",
    "name": {
      "en": "Nrmeshk (Apricot Fruit Leather)",
      "ar": "نرمێشك (رقائق المشمش المجفف)",
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    "id": "kurd3_paluze",
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      "en": "Paluze (Grape Must Pudding)",
      "ar": "بالوزة (حلوى دبس العنب)",
      "ckb": "پالوزە"
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    "category": "dessert",
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    "fatG": 0,
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    "fiberG": 0,
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    "id": "kurd3_rangina",
    "name": {
      "en": "Rangina (Date & Sesame Sweet)",
      "ar": "رانگينة (حلوى التمر والسمسم)",
      "ckb": "ڕەنگینە"
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    "category": "dessert",
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    "fatG": 12,
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    "fiberG": 3,
    "sugarG": 28,
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    "region": "Kurdistan",
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    "id": "kurd3_shekelme",
    "name": {
      "en": "Shekelme (Kurdish Sweet Pastry)",
      "ar": "شكلمة (معجنات كردية حلوة)",
      "ckb": "شەکەڵمە"
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    "category": "dessert",
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    "fatG": 14,
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    "fiberG": 1,
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    "id": "kurd3_nokhuti",
    "name": {
      "en": "Nokhuti (Roasted Chickpea Flour Sweet)",
      "ar": "نوخوتي (حلوى دقيق الحمص المحمص)",
      "ckb": "نۆختی"
    },
    "category": "dessert",
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    "fatG": 12,
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    "fiberG": 4,
    "sugarG": 20,
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    "id": "kurd3_awa_zerde",
    "name": {
      "en": "Awa Zerde (Saffron Sweet Drink)",
      "ar": "آوا زردة (شراب الزعفران الحلو)",
      "ckb": "ئاوی زەردە"
    },
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    "fiberG": 0,
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    "region": "Kurdistan",
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    "id": "kurd3_sherbet_kurdi",
    "name": {
      "en": "Kurdish Sherbet",
      "ar": "شربات كردي",
      "ckb": "شەربەتی کوردی"
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  },
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    "id": "kurd3_salata_kurdi",
    "name": {
      "en": "Salata Kurdi (Kurdish Tomato & Cucumber Salad)",
      "ar": "سلطة كردية (طماطم وخيار)",
      "ckb": "سەلاتەی کوردی"
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    "category": "traditionalKurdish",
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    "proteinG": 2,
    "fatG": 3,
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      "vegetarian"
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  },
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    "id": "kurd3_kubba_mosul",
    "name": {
      "en": "Kubba Mosul (Mosul-Style Bulgur Dumplings)",
      "ar": "كبة موصلية",
      "ckb": "کوبەی مووسڵ"
    },
    "category": "traditionalKurdish",
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    "fatG": 24,
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    "sugarG": 3,
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  },
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    "id": "kurd3_kubba_halab",
    "name": {
      "en": "Kubba Halab (Aleppo-Style Kubba)",
      "ar": "كبة حلبية",
      "ckb": "کوبەی حەلەب"
    },
    "category": "traditionalKurdish",
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    "fatG": 22,
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    "fiberG": 4,
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  },
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    "id": "kurd3_kubba_shorba",
    "name": {
      "en": "Kubba Shorba (Kubba Soup)",
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      "ckb": "شۆربای کوبە"
    },
    "category": "traditionalKurdish",
    "servingSizeDescription": "1 bowl (300g)",
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    "id": "kurd3_tirshe_kifte",
    "name": {
      "en": "Tirshe Kifte (Sour Kofta Stew)",
      "ar": "كفتة تيرشة (كفتة بصلصة حامضة)",
      "ckb": "تیرشە کیفتە"
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    "category": "traditionalKurdish",
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    "fatG": 20,
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    "id": "kurd3_qeliye_sebzi",
    "name": {
      "en": "Qeliye Sebzi (Mixed Herb & Meat Stew)",
      "ar": "قلية سبزي (يخنة الأعشاب واللحم)",
      "ckb": "قەلیەی سەوزی"
    },
    "category": "traditionalKurdish",
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    "fatG": 18,
    "carbsG": 20,
    "fiberG": 6,
    "sugarG": 4,
    "sodiumMg": 560,
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    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Ghormeh_Sabzi.JPG?width=400"
  },
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    "id": "kurd3_baqla_polo",
    "name": {
      "en": "Baqla Polo (Fava Bean Rice with Dill)",
      "ar": "باقلا بولو (أرز الفول بالشبت)",
      "ckb": "باقلا پۆلۆ"
    },
    "category": "traditionalKurdish",
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    "fatG": 8,
    "carbsG": 56,
    "fiberG": 6,
    "sugarG": 2,
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      "vegetarian"
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  },
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    "id": "kurd3_kifte_berinc",
    "name": {
      "en": "Kifte Berinc (Rice Kofta)",
      "ar": "كفتة الأرز",
      "ckb": "کیفتەی برنج"
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    "category": "traditionalKurdish",
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    "fatG": 22,
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    "fiberG": 2,
    "sugarG": 3,
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  },
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    "id": "kurd3_shorbe_xiyar",
    "name": {
      "en": "Shorbe Xiyar (Cold Cucumber Yogurt Soup)",
      "ar": "شوربة الخيار الباردة باللبن",
      "ckb": "شۆربەی خیار"
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    "category": "traditionalKurdish",
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    "fiberG": 1,
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    "id": "kurd3_bacate_sor",
    "name": {
      "en": "Bacate Sor (Roasted Red Pepper Dip)",
      "ar": "غموس الفلفل الأحمر المشوي",
      "ckb": "باجاتەی سوور"
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    "category": "traditionalKurdish",
    "servingSizeDescription": "1 small bowl (80g)",
    "servingSizeGrams": 80,
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    "proteinG": 2,
    "fatG": 6,
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    "fiberG": 2,
    "sugarG": 4,
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      "vegetarian"
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    "id": "kurd3_baqla_roghan",
    "name": {
      "en": "Baqla bi Roghan (Fava Beans in Butter Sauce)",
      "ar": "فول بالزبدة",
      "ckb": "باقلا بە ڕۆوغان"
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    "category": "traditionalKurdish",
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    "fatG": 10,
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    "sugarG": 3,
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  },
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    "id": "kurd3_simit_kurdi",
    "name": {
      "en": "Simit Kurdi (Sesame Ring Bread)",
      "ar": "سيميت كردي (خبز حلقي بالسمسم)",
      "ckb": "سیمیتی کوردی"
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    "category": "breakfast",
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    "id": "kurd3_xwarina_taste",
    "name": {
      "en": "Xwarina Taste (Kurdish Breakfast Platter)",
      "ar": "طبق فطور كردي",
      "ckb": "خواردنی تاشتێ"
    },
    "category": "breakfast",
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    "fatG": 24,
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    "id": "kurd3_roni_kelpiche",
    "name": {
      "en": "Roni Kelpiche (Fried Bread with Syrup)",
      "ar": "خبز مقلي بالشراب",
      "ckb": "ڕۆنی کەلپیچە"
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    "category": "dessert",
    "servingSizeDescription": "1 piece (100g)",
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    "fatG": 18,
    "carbsG": 50,
    "fiberG": 1,
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    "id": "kurd3_panir_gindor",
    "name": {
      "en": "Panir u Gindor (Cheese & Walnuts Breakfast Plate)",
      "ar": "جبنة وجوز (طبق فطور)",
      "ckb": "پەنیر و گوێز"
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    "category": "breakfast",
    "servingSizeDescription": "1 plate (150g)",
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    "fatG": 26,
    "carbsG": 8,
    "fiberG": 3,
    "sugarG": 2,
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    "id": "kurd3_shorba_findiq",
    "name": {
      "en": "Shorba Findiq (Bean & Vegetable Soup)",
      "ar": "شوربة الفاصولياء والخضار",
      "ckb": "شۆربای فاسۆلیا"
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    "fatG": 5,
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    "fiberG": 8,
    "sugarG": 4,
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    "id": "kurd3_kufte_sham",
    "name": {
      "en": "Kufte Sham (Damascus-Style Kofta)",
      "ar": "كفتة شامية",
      "ckb": "کوفتەی شام"
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    "category": "traditionalKurdish",
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    "fatG": 26,
    "carbsG": 20,
    "fiberG": 4,
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    "id": "kurd3_tirshika_sewzi",
    "name": {
      "en": "Tirshika Sewzi (Sour Vegetable Stew)",
      "ar": "يخنة خضار حامضة",
      "ckb": "تیرشیکەی سەوزی"
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    "category": "traditionalKurdish",
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    "fatG": 5,
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    "sugarG": 6,
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    "id": "kurd3_rishe_genim",
    "name": {
      "en": "Rishe Genim (Wheat Berry Pilaf)",
      "ar": "بيلاف حبوب القمح",
      "ckb": "ڕیشەی گەنم"
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    "category": "traditionalKurdish",
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    "fatG": 6,
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    "fiberG": 8,
    "sugarG": 2,
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      "grain",
      "vegetarian"
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    "id": "kurd3_shirin_girdi",
    "name": {
      "en": "Shirin Girdi (Sweet Kurdish Dumplings in Syrup)",
      "ar": "شيرين كردي (كرات كردية حلوة بالشراب)",
      "ckb": "شیرین گیردی"
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    "category": "dessert",
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    "proteinG": 5,
    "fatG": 12,
    "carbsG": 54,
    "fiberG": 1,
    "sugarG": 30,
    "sodiumMg": 60,
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    "region": "Kurdistan",
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  },
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    "id": "kurd3_shle_bacan",
    "name": {
      "en": "Shle Bacan (Eggplant & Chickpea Stew)",
      "ar": "شلة الباذنجان والحمص",
      "ckb": "شلەی بادنجان"
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    "category": "traditionalKurdish",
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    "proteinG": 14,
    "fatG": 12,
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    "fiberG": 8,
    "sugarG": 7,
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    "id": "kurd3_kifte_selq",
    "name": {
      "en": "Kifte Selq (Beet Greens & Meat Kofta Stew)",
      "ar": "كفتة السلق",
      "ckb": "کیفتەی سیلق"
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    "category": "traditionalKurdish",
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    "fatG": 18,
    "carbsG": 24,
    "fiberG": 6,
    "sugarG": 5,
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  },
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    "id": "kurd3_shorba_qazwan",
    "name": {
      "en": "Shorba Qazwan (Roasted Chickpea Soup)",
      "ar": "شوربة الحمص المحمص",
      "ckb": "شۆربای قازوان"
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    "category": "traditionalKurdish",
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    "fatG": 6,
    "carbsG": 32,
    "fiberG": 8,
    "sugarG": 3,
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      "vegetarian"
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  },
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    "id": "kurd3_kelane_shirin",
    "name": {
      "en": "Kelane Shirin (Sweet Kelane Pastry)",
      "ar": "كليانة حلوة",
      "ckb": "کەلانەی شیرین"
    },
    "category": "dessert",
    "servingSizeDescription": "2 pieces (90g)",
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    "proteinG": 5,
    "fatG": 13,
    "carbsG": 42,
    "fiberG": 2,
    "sugarG": 20,
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      "dessert",
      "pastry"
    ],
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      "en": "Maste Chekan (Strained Yogurt with Herbs)",
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      "en": "Molokhia (Jute Leaf Stew)",
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      "en": "Fattet Hummus (Chickpea & Yogurt Bread Dish)",
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      "ckb": "سەمبووسەک"
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      "en": "Luqaimat (Sweet Fried Dumplings, Gulf)",
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      "ckb": "مەندی"
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      "en": "Mullah (Sudanese Meat & Okra Stew)",
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      "ckb": "مەکدووس"
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    "id": "ar2_labneh_zaatar",
    "name": {
      "en": "Labneh with Za'atar & Olive Oil",
      "ar": "لبنة بالزعتر وزيت الزيتون",
      "ckb": "لەبنە لەگەڵ زەعتەر"
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    "id": "ar2_kaak_arabi",
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      "en": "Ka'ak (Arabic Sesame Bread Rings)",
      "ar": "كعك",
      "ckb": "کەعک"
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      "snack",
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    "id": "ar2_atayef",
    "name": {
      "en": "Atayef (Stuffed Sweet Pancakes)",
      "ar": "قطايف",
      "ckb": "عەتایف"
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    "category": "dessert",
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    "sodiumMg": 140,
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      "arabic",
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    "id": "ar2_maamoul",
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      "en": "Ma'amoul (Date-Filled Cookies)",
      "ar": "معمول",
      "ckb": "مەعمووڵ"
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    "category": "dessert",
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      "dessert",
      "date"
    ],
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    "id": "ar2_qatayef_asafiri",
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      "en": "Qatayef Asafiri (Cream-Filled Pancakes)",
      "ar": "قطايف عصافيري",
      "ckb": "قەتایفی عەسافیری"
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    "category": "dessert",
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    "id": "ar2_sahlab",
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      "en": "Sahlab (Hot Milk & Orchid Root Drink)",
      "ar": "سحلب",
      "ckb": "سەحلەب"
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    "category": "drink",
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      "drink",
      "hot"
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      "en": "Jallab (Date & Grape Molasses Drink)",
      "ar": "جلاب",
      "ckb": "جەلاب"
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      "en": "Tamr Hindi (Tamarind Drink)",
      "ar": "تمر هندي",
      "ckb": "تەمری هیندی"
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    "category": "drink",
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      "tamarind drink"
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    "id": "ar2_qamar_din",
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      "en": "Qamar al-Din (Apricot Nectar Drink)",
      "ar": "قمر الدين",
      "ckb": "قەمەرەددین"
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    "category": "drink",
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      "en": "Manakish Cheese (Cheese Flatbread)",
      "ar": "مناقيش جبنة",
      "ckb": "مەناقیشی پەنیر"
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    "id": "ar2_kabsa_meat",
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      "en": "Kabsa (Saudi Spiced Rice with Meat)",
      "ar": "كبسة",
      "ckb": "کەبسە"
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    "id": "ar2_shakriyeh",
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      "en": "Shakriyeh (Lamb in Yogurt Sauce, Levantine)",
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      "ckb": "شاکریە"
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    "category": "arabic",
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    "name": {
      "en": "Freekeh with Chicken (Levantine)",
      "ar": "فريكة بالدجاج",
      "ckb": "فەریکە لەگەڵ مریشک"
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    "category": "arabic",
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    "name": {
      "en": "Maftoul (Palestinian Rolled Couscous with Chicken)",
      "ar": "مفتول",
      "ckb": "مەفتوول"
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    "category": "arabic",
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    "id": "ar2_msakhan_rolls",
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      "en": "Musakhan Rolls (Sumac Chicken Rolls)",
      "ar": "أصابع مسخن",
      "ckb": "پیچراوەی موسەخەن"
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    "category": "arabic",
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    "sugarG": 3,
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    "id": "ar2_msabaha",
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      "en": "Msabaha (Warm Chickpea Hummus)",
      "ar": "مسبحة",
      "ckb": "مسەبحە"
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    "sugarG": 2,
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    "id": "ar2_hindbeh",
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      "ckb": "هیندبە"
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    "category": "arabic",
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      "leafy-greens"
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    "id": "ar2_moutabal",
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      "en": "Moutabal (Smoky Eggplant & Tahini Dip)",
      "ar": "متبل",
      "ckb": "موتەبەڵ"
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    "category": "arabic",
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    "fiberG": 3,
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      "vegetarian"
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      "en": "Riz Bukhari (Spiced Rice, Arabian Peninsula)",
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      "ckb": "برنجی بوخاری"
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    "category": "arabic",
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    "region": "Gulf",
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    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Rice_pilaf.jpg?width=400"
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    "id": "ar2_shorbat_hareera",
    "name": {
      "en": "Shorbat Hareera (Ramadan Soup, General Arabic)",
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      "ckb": "شۆربای حەریرە"
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    "category": "arabic",
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    "region": "Levant",
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    "id": "ar2_qidreh",
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      "en": "Qidreh (Palestinian Rice & Lamb in Clay Pot)",
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      "ckb": "قدرە"
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    "fatG": 20,
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    "fiberG": 3,
    "sugarG": 3,
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    "id": "ar2_znoud_sit",
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      "en": "Znoud El Sit (Cream-Filled Fried Pastry)",
      "ar": "زنود الست",
      "ckb": "زنووودی سیت"
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    "category": "dessert",
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    "fatG": 18,
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    "fiberG": 1,
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      "en": "Turshiye Bacan (Pickled Eggplant)",
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    "category": "traditionalKurdish",
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    "fatG": 3,
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    "fiberG": 2,
    "sugarG": 3,
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    "region": "Kurdistan",
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  },
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    "id": "kurd4_turshiye_xiyar",
    "name": {
      "en": "Turshiye Xiyar (Pickled Cucumber)",
      "ar": "مخلل الخيار الكردي",
      "ckb": "تورشیی خیار"
    },
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    "proteinG": 1,
    "fatG": 0,
    "carbsG": 4,
    "fiberG": 1,
    "sugarG": 2,
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      "pickle"
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  },
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    "id": "kurd4_shorba_genim",
    "name": {
      "en": "Shorba Genim (Wheat Soup)",
      "ar": "شوربة القمح الكردية",
      "ckb": "شۆربای گەنم"
    },
    "category": "traditionalKurdish",
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    "fatG": 5,
    "carbsG": 32,
    "fiberG": 5,
    "sugarG": 2,
    "sodiumMg": 440,
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      "soup"
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    "id": "kurd4_timman_adasi",
    "name": {
      "en": "Timman Adasi (Lentil Rice)",
      "ar": "تمن بالعدس الأصفر",
      "ckb": "تمنی عەدەسی"
    },
    "category": "traditionalKurdish",
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    "servingSizeGrams": 220,
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    "proteinG": 11,
    "fatG": 6,
    "carbsG": 54,
    "fiberG": 7,
    "sugarG": 2,
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      "rice",
      "vegetarian"
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  },
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    "id": "kurd4_kifte_noki",
    "name": {
      "en": "Kifte Noki (Chickpea Kofta)",
      "ar": "كفتة الحمص الكردية",
      "ckb": "کیفتەی نۆکی"
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    "id": "kurd4_shle_gosht",
    "name": {
      "en": "Shle Gosht (Meat Stew)",
      "ar": "يخنة اللحم الكردية",
      "ckb": "شلەی گۆشت"
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    "category": "traditionalKurdish",
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    "id": "kurd4_kifte_shini",
    "name": {
      "en": "Kifte Shini (Baked Kofta Tray)",
      "ar": "كفتة الصينية الكردية",
      "ckb": "کیفتەی سینی"
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    "category": "traditionalKurdish",
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    "id": "kurd4_panire_gundi",
    "name": {
      "en": "Panire Gundi (Kurdish Village Cheese)",
      "ar": "جبنة قروية كردية",
      "ckb": "پەنیری گوندی"
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    "category": "traditionalKurdish",
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    "id": "kurd4_kere_roghan",
    "name": {
      "en": "Kere (Kurdish Clarified Butter)",
      "ar": "سمن كردي",
      "ckb": "کەرێ"
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    "category": "traditionalKurdish",
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    "id": "kurd4_shire_germ",
    "name": {
      "en": "Shire Germ (Warm Milk with Honey)",
      "ar": "حليب دافئ بالعسل",
      "ckb": "شیری گەرم بە هەنگوین"
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    "category": "drink",
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    "id": "kurd4_findiq_brjaw",
    "name": {
      "en": "Findiqe Brjaw (Roasted Hazelnuts)",
      "ar": "بندق محمص كردي",
      "ckb": "فندقی برژاو"
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    "category": "snack",
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    "id": "kurd4_gindor_xav",
    "name": {
      "en": "Gindore Xav (Raw Walnuts)",
      "ar": "جوز نيء كردي",
      "ckb": "گوێزی خاو"
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    "category": "snack",
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      "en": "Shirini Zerdehene (Saffron Rice Pudding)",
      "ar": "حلوى الأرز بالزعفران الكردية",
      "ckb": "شیرینی زەردەهەنە"
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    "category": "dessert",
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    "id": "kurd4_nane_jaw",
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      "en": "Nane Jaw (Barley Bread)",
      "ar": "خبز الشعير الكردي",
      "ckb": "نانی جۆ"
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    "category": "traditionalKurdish",
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    "name": {
      "en": "Kifte Kelane (Fried Bulgur Kofta)",
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    "name": {
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    "id": "kurd4_kifte_nane",
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      "en": "Kifte Nane (Bread Kofta)",
      "ar": "كفتة الخبز الكردية",
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    "id": "kurd4_shorba_beyza",
    "name": {
      "en": "Shorba Beyza (Egg Drop Soup)",
      "ar": "شوربة البيض الكردية",
      "ckb": "شۆربای هێلکە"
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      "en": "Bacane Brjaw (Grilled Eggplant)",
      "ar": "باذنجان مشوي كردي",
      "ckb": "بادنجانی برژاو"
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    "id": "kurd4_bacate_yeshil",
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      "ar": "غموس الفلفل الأخضر الكردي",
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    "id": "kurd4_qelye_kelaw",
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      "en": "Qeliye Kelaw (Wheat & Vegetable Stew)",
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    "id": "kurd4_timman_sewz",
    "name": {
      "en": "Timman Sewz (Herbed Rice)",
      "ar": "تمن بالأعشاب الكردي",
      "ckb": "تمنی سەوز"
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    "id": "kurd4_kifte_masi",
    "name": {
      "en": "Kifte Masi (Fish Kofta)",
      "ar": "كفتة السمك الكردية",
      "ckb": "کیفتەی ماسی"
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    "fiberG": 1,
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    "name": {
      "en": "Dolma Baqilla (Fava Bean Dolma)",
      "ar": "دولمة الفول الكردية",
      "ckb": "دۆلمەی باقڵا"
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    "id": "kurd4_shorba_karafis",
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      "en": "Shorba Karafis (Celery Soup)",
      "ar": "شوربة الكرفس الكردية",
      "ckb": "شۆربای کەرەفس"
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    "fatG": 6,
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    "fiberG": 4,
    "sugarG": 4,
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    "id": "kurd4_kifte_bacan",
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      "en": "Kifte Bacan (Eggplant Kofta)",
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      "ckb": "کیفتەی بادنجان"
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    "id": "kurd4_katayef_kurdi",
    "name": {
      "en": "Katayef Kurdi (Kurdish Filled Pancakes)",
      "ar": "قطايف كردية",
      "ckb": "قەتایفی کوردی"
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    "category": "dessert",
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    "sugarG": 20,
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    "id": "kurd4_shorba_gizer",
    "name": {
      "en": "Shorba Gizer (Carrot Soup)",
      "ar": "شوربة الجزر الكردية",
      "ckb": "شۆربای گەزەر"
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    "id": "kurd4_timman_zeytun",
    "name": {
      "en": "Timman Zeytun (Olive Rice)",
      "ar": "تمن بالزيتون الكردي",
      "ckb": "تمنی زەیتوون"
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      "en": "Baklava with Pistachio",
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      "ckb": "ئەشتە"
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      "en": "Shorbat Dajaj (Arabic Chicken Soup)",
      "ar": "شوربة دجاج",
      "ckb": "شۆربای مریشکی عەرەبی"
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    "servingSizeGrams": 280,
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    "fatG": 6,
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    "sugarG": 3,
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      "soup"
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    "region": "Levant",
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    "id": "ar3_kabsa_chicken",
    "name": {
      "en": "Kabsa Chicken (Chicken Kabsa Variant)",
      "ar": "كبسة دجاج",
      "ckb": "کەبسەی مریشک"
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    "category": "arabic",
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    "servingSizeGrams": 320,
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    "fatG": 16,
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    "fiberG": 3,
    "sugarG": 4,
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      "arabic",
      "gulf",
      "dinner",
      "rice"
    ],
    "searchKeywords": [
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      "chicken kabsa"
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    "region": "Gulf",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Rice_pilaf.jpg?width=400"
  },
  {
    "id": "ar3_kunafa_qishta",
    "name": {
      "en": "Kunafa bi Qishta (Cream Kunafa)",
      "ar": "كنافة بالقشطة",
      "ckb": "کوناڵە بە قیشتا"
    },
    "category": "dessert",
    "servingSizeDescription": "1 portion (120g)",
    "servingSizeGrams": 120,
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    "proteinG": 8,
    "fatG": 18,
    "carbsG": 52,
    "fiberG": 1,
    "sugarG": 34,
    "sodiumMg": 140,
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      "arabic",
      "dessert"
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    "searchKeywords": [
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      "cream kunafa"
    ],
    "region": "Levant",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Baklava.jpg?width=400"
  },
  {
    "id": "ar3_maqadi_kebab",
    "name": {
      "en": "Maqadi (Yemeni-Arabic Grilled Meat)",
      "ar": "مقادي",
      "ckb": "مەقادی"
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    "category": "arabic",
    "servingSizeDescription": "1 portion (220g)",
    "servingSizeGrams": 220,
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    "proteinG": 28,
    "fatG": 28,
    "carbsG": 2,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 440,
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      "arabic",
      "yemeni",
      "dinner",
      "grilled"
    ],
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    "region": "Yemen",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Kebab.JPG?width=400"
  },
  {
    "id": "ar3_khubz_shrak",
    "name": {
      "en": "Khubz Shrak (Very Thin Bedouin Bread)",
      "ar": "خبز شراك",
      "ckb": "نانی شراک"
    },
    "category": "arabic",
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    "proteinG": 5,
    "fatG": 1,
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    "fiberG": 2,
    "sugarG": 1,
    "sodiumMg": 260,
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    "region": "Levant",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Flatbread.JPG?width=400"
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  {
    "id": "ar3_labneh_makbuseh",
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      "en": "Labneh Makbuseh (Preserved Labneh Balls in Oil)",
      "ar": "لبنة مكبوسة",
      "ckb": "لەبنەی مەکبووسە"
    },
    "category": "arabic",
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    "proteinG": 7,
    "fatG": 15,
    "carbsG": 4,
    "fiberG": 0,
    "sugarG": 3,
    "sodiumMg": 380,
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    ],
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      "preserved labneh"
    ],
    "region": "Levant",
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  {
    "id": "ar3_arayes",
    "name": {
      "en": "Arayes (Meat-Stuffed Grilled Pita)",
      "ar": "عرايس",
      "ckb": "عەرایس"
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    "category": "arabic",
    "servingSizeDescription": "1 portion (180g)",
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    "fatG": 24,
    "carbsG": 30,
    "fiberG": 2,
    "sugarG": 3,
    "sodiumMg": 520,
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    ],
    "searchKeywords": [
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    "region": "Levant",
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    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Meatballs.jpg?width=400"
  },
  {
    "id": "ar3_shorbat_shofan",
    "name": {
      "en": "Shorbat Shofan (Oat Soup, Arabic)",
      "ar": "شوربة الشوفان",
      "ckb": "شۆربای جۆی عەرەبی"
    },
    "category": "arabic",
    "servingSizeDescription": "1 bowl (260g)",
    "servingSizeGrams": 260,
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    "proteinG": 7,
    "fatG": 5,
    "carbsG": 28,
    "fiberG": 4,
    "sugarG": 3,
    "sodiumMg": 420,
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      "soup",
      "vegetarian"
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    "region": "Levant",
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    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Ghormeh_Sabzi.JPG?width=400"
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    "id": "ar3_riz_muhammar",
    "name": {
      "en": "Riz Muhammar (Sweetened Saffron Rice, Gulf)",
      "ar": "رز محمر",
      "ckb": "برنجی موحەمەر"
    },
    "category": "arabic",
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    "servingSizeGrams": 200,
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    "fatG": 8,
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    "sugarG": 10,
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    "region": "Gulf",
    "verified": false,
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    "id": "ar3_khudar_mashwiya",
    "name": {
      "en": "Khudar Mashwiya (Grilled Vegetable Platter)",
      "ar": "خضار مشوية",
      "ckb": "سەوزەی برژاو"
    },
    "category": "arabic",
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    "proteinG": 4,
    "fatG": 7,
    "carbsG": 16,
    "fiberG": 5,
    "sugarG": 9,
    "sodiumMg": 220,
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      "grilled",
      "vegetarian"
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  },
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    "id": "ar3_dajaj_mahshi",
    "name": {
      "en": "Dajaj Mahshi (Stuffed Whole Chicken, Arabic)",
      "ar": "دجاج محشي",
      "ckb": "مریشکی پڕکراو"
    },
    "category": "arabic",
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    "fatG": 28,
    "carbsG": 32,
    "fiberG": 2,
    "sugarG": 3,
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      "dinner",
      "festive"
    ],
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    "id": "ar3_kibbeh_qras",
    "name": {
      "en": "Kibbeh Qras (Flat Kibbeh Patties)",
      "ar": "كبة أقراص",
      "ckb": "کوبەی قورس"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (180g)",
    "servingSizeGrams": 180,
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    "proteinG": 18,
    "fatG": 20,
    "carbsG": 26,
    "fiberG": 3,
    "sugarG": 2,
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      "lunch"
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    "searchKeywords": [
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      "flat kibbeh patties"
    ],
    "region": "Levant",
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  },
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    "id": "ar3_shorbat_bathinjan",
    "name": {
      "en": "Shorbat Bathinjan (Arabic Eggplant Soup)",
      "ar": "شوربة الباذنجان",
      "ckb": "شۆربای بادنجانی عەرەبی"
    },
    "category": "arabic",
    "servingSizeDescription": "1 bowl (280g)",
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    "fatG": 8,
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    "fiberG": 5,
    "sugarG": 6,
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    "id": "ar3_sayadieh",
    "name": {
      "en": "Sayadieh (Fish and Spiced Rice, Levantine)",
      "ar": "صيادية",
      "ckb": "سایادیە"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (300g)",
    "servingSizeGrams": 300,
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    "proteinG": 28,
    "fatG": 14,
    "carbsG": 52,
    "fiberG": 3,
    "sugarG": 4,
    "sodiumMg": 540,
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      "dinner",
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    ],
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    ],
    "region": "Levant",
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    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Rice_pilaf.jpg?width=400"
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    "id": "ar3_kubbet_batata",
    "name": {
      "en": "Kubbet Batata (Potato Kubbeh)",
      "ar": "كبة البطاطا",
      "ckb": "کوبەی پەتاتە"
    },
    "category": "arabic",
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    "servingSizeGrams": 150,
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    "fatG": 16,
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    "fiberG": 3,
    "sugarG": 3,
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      "snack"
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    "region": "Levant",
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    "id": "ar3_hummus_lahme",
    "name": {
      "en": "Hummus bil Lahme (Hummus Topped with Meat)",
      "ar": "حمص باللحمة",
      "ckb": "حومس بە گۆشت"
    },
    "category": "arabic",
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    "servingSizeGrams": 250,
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    "fatG": 20,
    "carbsG": 30,
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    "sugarG": 3,
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  },
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    "id": "ar3_khubz_barbari",
    "name": {
      "en": "Khubz Barbari (Thick Arabic-Persian Style Bread)",
      "ar": "خبز بربري",
      "ckb": "نانی بەربەری"
    },
    "category": "arabic",
    "servingSizeDescription": "1 piece (120g)",
    "servingSizeGrams": 120,
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    "proteinG": 10,
    "fatG": 3,
    "carbsG": 62,
    "fiberG": 3,
    "sugarG": 2,
    "sodiumMg": 420,
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      "bread"
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      "thick bread"
    ],
    "region": "Levant",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Flatbread.JPG?width=400"
  },
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    "id": "ar3_riz_lahm",
    "name": {
      "en": "Riz bi Lahm (Rice with Meat, General Arabic)",
      "ar": "رز باللحم",
      "ckb": "برنج بە گۆشت"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (300g)",
    "servingSizeGrams": 300,
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    "proteinG": 24,
    "fatG": 16,
    "carbsG": 56,
    "fiberG": 2,
    "sugarG": 3,
    "sodiumMg": 560,
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      "dinner",
      "rice"
    ],
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    "verified": false,
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    "id": "ar3_shorbat_ruz",
    "name": {
      "en": "Shorbat Ruz (Rice Soup, Arabic)",
      "ar": "شوربة الرز",
      "ckb": "شۆربای برنج"
    },
    "category": "arabic",
    "servingSizeDescription": "1 bowl (280g)",
    "servingSizeGrams": 280,
    "calories": 180,
    "proteinG": 6,
    "fatG": 4,
    "carbsG": 30,
    "fiberG": 1,
    "sugarG": 2,
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      "soup"
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    "region": "Levant",
    "verified": false,
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    "id": "ar3_barazek",
    "name": {
      "en": "Barazek (Sesame Pistachio Cookies)",
      "ar": "برازق",
      "ckb": "بەرازق"
    },
    "category": "dessert",
    "servingSizeDescription": "3 pieces (50g)",
    "servingSizeGrams": 50,
    "calories": 240,
    "proteinG": 5,
    "fatG": 12,
    "carbsG": 28,
    "fiberG": 1,
    "sugarG": 16,
    "sodiumMg": 40,
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      "dessert"
    ],
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    "region": "Levant",
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    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mamoul_biscotti_libanesi.jpg?width=400"
  },
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    "id": "ar3_ghraybeh",
    "name": {
      "en": "Ghraybeh (Shortbread Cookies)",
      "ar": "غريبة",
      "ckb": "غەریبە"
    },
    "category": "dessert",
    "servingSizeDescription": "3 pieces (50g)",
    "servingSizeGrams": 50,
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    "proteinG": 3,
    "fatG": 16,
    "carbsG": 26,
    "fiberG": 1,
    "sugarG": 12,
    "sodiumMg": 40,
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      "dessert"
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  },
  {
    "id": "ar3_awameh",
    "name": {
      "en": "Awameh (Sweet Fried Dough Balls, Levantine)",
      "ar": "عوامة",
      "ckb": "عەوامە"
    },
    "category": "dessert",
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    "servingSizeGrams": 90,
    "calories": 320,
    "proteinG": 4,
    "fatG": 14,
    "carbsG": 46,
    "fiberG": 1,
    "sugarG": 24,
    "sodiumMg": 100,
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      "dessert",
      "fried"
    ],
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  },
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    "id": "ar3_shorbat_lahm",
    "name": {
      "en": "Shorbat Lahm (Meat Broth Soup)",
      "ar": "شوربة اللحم",
      "ckb": "شۆربای گۆشت"
    },
    "category": "arabic",
    "servingSizeDescription": "1 bowl (280g)",
    "servingSizeGrams": 280,
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    "proteinG": 16,
    "fatG": 10,
    "carbsG": 14,
    "fiberG": 1,
    "sugarG": 2,
    "sodiumMg": 520,
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      "soup"
    ],
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      "meat broth soup"
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    "region": "Levant",
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    "id": "ar3_riz_iraqi",
    "name": {
      "en": "Riz Iraqi (Iraqi-Style Arabic Rice)",
      "ar": "رز عراقي",
      "ckb": "برنجی عێراقی"
    },
    "category": "arabic",
    "servingSizeDescription": "1 side (200g)",
    "servingSizeGrams": 200,
    "calories": 280,
    "proteinG": 5,
    "fatG": 6,
    "carbsG": 52,
    "fiberG": 1,
    "sugarG": 2,
    "sodiumMg": 260,
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      "iraqi",
      "side"
    ],
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      "iraqi rice"
    ],
    "region": "Iraq",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Rice_pilaf.jpg?width=400"
  },
  {
    "id": "ar3_shorbat_bamia",
    "name": {
      "en": "Shorbat Bamia (Okra Soup, Arabic)",
      "ar": "شوربة البامية",
      "ckb": "شۆربای بامیای عەرەبی"
    },
    "category": "arabic",
    "servingSizeDescription": "1 bowl (280g)",
    "servingSizeGrams": 280,
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    "proteinG": 8,
    "fatG": 8,
    "carbsG": 20,
    "fiberG": 5,
    "sugarG": 6,
    "sodiumMg": 480,
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      "soup"
    ],
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    "region": "Levant",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Ghormeh_Sabzi.JPG?width=400"
  },
  {
    "id": "kurd5_mastawa",
    "name": {
      "en": "Mastawa (Yogurt Rice Soup)",
      "ar": "مستاوة (شوربة أرز باللبن)",
      "ckb": "ماستاوە"
    },
    "category": "traditionalKurdish",
    "servingSizeDescription": "1 bowl (280g)",
    "servingSizeGrams": 280,
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    "proteinG": 10,
    "fatG": 8,
    "carbsG": 28,
    "fiberG": 1,
    "sugarG": 5,
    "sodiumMg": 460,
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      "soup"
    ],
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      "yogurt rice soup"
    ],
    "region": "Kurdistan",
    "verified": false,
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  },
  {
    "id": "kurd5_sirisk",
    "name": {
      "en": "Sirisk (Kurdish Whey Drink)",
      "ar": "سيريشك (شراب مصل اللبن الكردي)",
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    "id": "kurd5_run_hingivin",
    "name": {
      "en": "Run u Hingivin (Ghee and Honey)",
      "ar": "سمن وعسل كردي",
      "ckb": "ڕۆن و هەنگوین"
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    "category": "breakfast",
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    "id": "kurd5_helisa",
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      "en": "Helisa (Wheat & Chicken Porridge)",
      "ar": "هليسة (عصيدة القمح والدجاج الكردية)",
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    "category": "traditionalKurdish",
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    "id": "kurd5_perax",
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      "en": "Perax (Kurdish Fried Bread)",
      "ar": "بيراخ (خبز مقلي كردي)",
      "ckb": "پەراخ"
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      "ar": "شوربة مستاوة باردة",
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    "category": "traditionalKurdish",
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      "ar": "تمن بالقمح الكردي",
      "ckb": "تمنی کەلاو"
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    "id": "kurd5_kifte_qaysi",
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      "ar": "كفتة المشمش الكردية",
      "ckb": "کیفتەی قەیسی"
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    "category": "traditionalKurdish",
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      "ckb": "شۆربای شەلغەم"
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    "category": "traditionalKurdish",
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      "ckb": "باجاتەی گوێز"
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    "id": "kurd5_kifte_findiq",
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      "en": "Kifte Findiq (Hazelnut Kofta)",
      "ar": "كفتة البندق الكردية",
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    "category": "traditionalKurdish",
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    "id": "kurd5_nane_zeytun",
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      "ar": "خبز الزيتون الكردي",
      "ckb": "نانی زەیتوون"
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    "id": "kurd5_timman_kabab",
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      "en": "Timman Kabab (Rice Served with Kebab)",
      "ar": "تمن بالكباب الكردي",
      "ckb": "تمنی کەباب"
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    "category": "traditionalKurdish",
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    "id": "kurd5_kifte_lawan",
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      "en": "Kifte Lawan (Yogurt-Sauce Kofta)",
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    "id": "kurd5_shorba_panir",
    "name": {
      "en": "Shorba Panir (Cheese Soup)",
      "ar": "شوربة الجبن الكردية",
      "ckb": "شۆربای پەنیر"
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    "category": "traditionalKurdish",
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    "id": "kurd5_gizerok",
    "name": {
      "en": "Gizerok (Carrot & Raisin Salad)",
      "ar": "سلطة الجزر والزبيب الكردية",
      "ckb": "گەزەرۆک"
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    "category": "traditionalKurdish",
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      "en": "Timman Maste (Rice with Yogurt)",
      "ar": "تمن باللبن الكردي",
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    "fatG": 8,
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    "id": "kurd5_shorba_lawan",
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      "en": "Shorba Lawan (Cold Yogurt Soup with Barley)",
      "ar": "شوربة اللبن الباردة بالشعير",
      "ckb": "شۆربای لاوان"
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    "fiberG": 3,
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    "id": "kurd5_kifte_gindor",
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      "ar": "كفتة الجوز الكردية",
      "ckb": "کیفتەی گوێز"
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    "id": "kurd5_dolma_gizer",
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      "en": "Dolma Gizer (Stuffed Carrots)",
      "ar": "دولمة الجزر الكردية",
      "ckb": "دۆلمەی گەزەر"
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    "fiberG": 6,
    "sugarG": 10,
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    "id": "kurd5_shorba_awa_tersh",
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      "en": "Shorba Awa Tersh (Sour Broth Soup)",
      "ar": "شوربة الماء الحامض الكردية",
      "ckb": "شۆربای ئاوی تورش"
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    "category": "traditionalKurdish",
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    "fatG": 4,
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    "fiberG": 3,
    "sugarG": 6,
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    "fiberG": 3,
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    "id": "kurd5_kelane_roghan",
    "name": {
      "en": "Kelane Roghan (Buttery Kelane)",
      "ar": "كيلانة بالزبدة الكردية",
      "ckb": "کەلانەی ڕۆوغان"
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    "sugarG": 18,
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  },
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    "id": "kurd5_zerdek_shirin",
    "name": {
      "en": "Zerdek Shirin (Sweet Carrot Halva)",
      "ar": "حلاوة الجزر الحلوة الكردية",
      "ckb": "زەردەکی شیرین"
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      "ar": "شوربة الفول الأخضر الكردية",
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      "ar": "تمن الفول الأخضر الكردي",
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    "id": "kurd5_gindor_shor",
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      "en": "Gindor Shor (Salted Walnuts)",
      "ar": "جوز مملح كردي",
      "ckb": "گوێزی شۆر"
    },
    "category": "snack",
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      "ar": "حلوى الحلقات المقلية الكردية",
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    "category": "dessert",
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      "ar": "لبن بالزبدة الكردي",
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      "ckb": "فندق هەلوا"
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      "en": "Shirini Gindor (Walnut Sweet Roll)",
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      "ckb": "شیرینی گوێز"
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    "category": "dessert",
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    "name": {
      "en": "Savar Gosht (Bulgur with Meat)",
      "ar": "برغل باللحم الكردي",
      "ckb": "ساوەری گۆشت"
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    "category": "traditionalKurdish",
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    "sugarG": 3,
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      "en": "Qeliye Bacan Sewz (Eggplant Herb Stew)",
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      "ckb": "قەلیەی بادنجانی سەوز"
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      "ar": "تمن بالكبة الكردي",
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    "fiberG": 4,
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    "id": "kurd5_shorba_kebab",
    "name": {
      "en": "Shorba Kebab (Kebab Broth Soup)",
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      "ckb": "شۆربای کەباب"
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    "category": "traditionalKurdish",
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    "id": "kurd5_dolma_selq",
    "name": {
      "en": "Dolma Selq (Stuffed Beet Green Rolls)",
      "ar": "دولمة السلق الكردية",
      "ckb": "دۆلمەی سیلق"
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    "id": "kurd5_shorba_sheva",
    "name": {
      "en": "Shorba Sheva (Evening Vegetable Soup)",
      "ar": "شوربة المساء الكردية",
      "ckb": "شۆربای شەو"
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    "category": "traditionalKurdish",
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    "fatG": 6,
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      "en": "Kifte Sheva (Evening Kofta)",
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      "ckb": "کیفتەی شەو"
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      "ar": "تمن بالبصل الكردي",
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      "en": "Shorba Pivaz (Onion Soup, Kurdish)",
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      "en": "Kifte Pivaz (Onion Kofta)",
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      "en": "Shirini Shekir (Sugar Cookies, Kurdish)",
      "ar": "بسكويت السكر الكردي",
      "ckb": "شیرینی شەکر"
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      "en": "Shirini Helke (Egg Sweet Bread)",
      "ar": "خبز البيض الحلو الكردي",
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      "en": "Khubz Samouli (Iraqi-Arabic Bread)",
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      "en": "Kubba Hamudh (Sour Kubba Soup, Iraqi-Arabic)",
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      "ckb": "کوبەی حامیز"
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      "en": "Pacha (Iraqi-Arabic Offal Soup)",
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      "ckb": "پاچەی عەرەبی"
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      "en": "Qeema (Minced Meat & Split Pea Stew, Iraqi-Arabic)",
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      "ckb": "قیمە"
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      "en": "Dolma Iraqiya (Iraqi Mixed Dolma, Arabic)",
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      "ckb": "دۆلمەی عێراقی"
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      "en": "Masgouf (Iraqi-Arabic Grilled Carp)",
      "ar": "مسكوف عراقي",
      "ckb": "مەسگووفی عەرەبی"
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      "ckb": "کەبابی عێراقی"
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    "category": "arabic",
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      "ckb": "قوتاب"
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      "en": "Maqluba Vegetarian (Upside-Down Rice, Vegetarian)",
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      "en": "Shorbat Fasoliya (Bean Soup, Arabic)",
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      "en": "Timman Fasoliya (Bean Rice, Arabic)",
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      "en": "Khubz Marqooq (Very Thin Gulf Bread)",
      "ar": "خبز مرقوق",
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    "id": "ar4_maraq_lahm",
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      "en": "Maraq Lahm (Meat Broth, Gulf)",
      "ar": "مرق لحم",
      "ckb": "مەرەقی گۆشتی خەلیجی"
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    "id": "ar4_luqmat_asfar",
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      "en": "Luqmat Asfar (Saffron Sweet Dumplings, Gulf Variant)",
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      "en": "Khubz Ruqaq (Ultra-Thin Gulf Bread)",
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      "en": "Hamour Grilled (Grilled Grouper, Gulf)",
      "ar": "هامور مشوي",
      "ckb": "هامووری برژاو"
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    "name": {
      "en": "Machbous Samak (Spiced Rice with Fish, Gulf)",
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      "ckb": "مەچبووسی ماسی"
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    "id": "ar4_shorbat_shariya",
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      "en": "Shorbat Sha'riya (Vermicelli Soup, Gulf)",
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    "fiberG": 1,
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      "en": "Khabees (Date & Flour Sweet, Gulf)",
      "ar": "خبيص",
      "ckb": "خەبیس"
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    "id": "ar4_asida_gulf",
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      "en": "Asida (Gulf Wheat Pudding)",
      "ar": "عصيدة خليجية",
      "ckb": "عەسیدەی خەلیجی"
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    "category": "breakfast",
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      "en": "Maleh (Salted Dried Fish, Gulf)",
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      "ckb": "ماسی خوێکراو"
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  },
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    "id": "ar4_madrouba",
    "name": {
      "en": "Madrouba (Rice, Fish & Ghee Porridge, Gulf)",
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      "ckb": "مەدرووبە"
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    "fatG": 20,
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    "fiberG": 2,
    "sugarG": 3,
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  },
  {
    "id": "ar4_khameer_bread",
    "name": {
      "en": "Khameer (Gulf Sweet Bread)",
      "ar": "خمير",
      "ckb": "خەمیر"
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    "category": "breakfast",
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    "calories": 260,
    "proteinG": 7,
    "fatG": 7,
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    "fiberG": 2,
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    "sodiumMg": 300,
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  },
  {
    "id": "ar4_chebab_pancakes",
    "name": {
      "en": "Chebab (Gulf Cardamom Pancakes)",
      "ar": "چباب",
      "ckb": "چەباب"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 portion (100g)",
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    "fiberG": 1,
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    "region": "Gulf",
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  },
  {
    "id": "ar4_gers_ogaily",
    "name": {
      "en": "Gers Ogaily (Spiced Cornbread, Gulf)",
      "ar": "جرش عقيلي",
      "ckb": "گەرسی عوقەیلی"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 piece (90g)",
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    "fatG": 10,
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    "fiberG": 2,
    "sugarG": 4,
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    "id": "ar4_saloona_fish",
    "name": {
      "en": "Saloona Samak (Fish Curry, Gulf)",
      "ar": "صالونة سمك",
      "ckb": "سالۆنەی ماسی"
    },
    "category": "arabic",
    "servingSizeDescription": "1 bowl (280g)",
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    "fatG": 16,
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    "fiberG": 3,
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  },
  {
    "id": "ar4_qursan",
    "name": {
      "en": "Qursan (Bread & Fish Stew, Gulf)",
      "ar": "قرصان",
      "ckb": "قورسان"
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    "category": "arabic",
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    "proteinG": 22,
    "fatG": 14,
    "carbsG": 30,
    "fiberG": 3,
    "sugarG": 4,
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  },
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    "id": "ar4_kousa_bil_laban",
    "name": {
      "en": "Kousa bil Laban (Zucchini in Yogurt, Arabic)",
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      "ckb": "کووسا بە ماست"
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    "category": "arabic",
    "servingSizeDescription": "1 bowl (260g)",
    "servingSizeGrams": 260,
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    "proteinG": 10,
    "fatG": 10,
    "carbsG": 24,
    "fiberG": 4,
    "sugarG": 10,
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      "dinner"
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    "region": "Levant",
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    "id": "ar4_bazella_riz",
    "name": {
      "en": "Bazella bi Riz (Peas with Rice, Arabic)",
      "ar": "بازيلا بالرز",
      "ckb": "بازێلا بە برنج"
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    "category": "arabic",
    "servingSizeDescription": "1 portion (220g)",
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    "proteinG": 9,
    "fatG": 6,
    "carbsG": 54,
    "fiberG": 5,
    "sugarG": 5,
    "sodiumMg": 340,
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    "region": "Levant",
    "verified": false,
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  },
  {
    "id": "ar4_loubieh_riz",
    "name": {
      "en": "Loubieh bi Riz (Green Beans with Rice, Arabic)",
      "ar": "لوبية بالرز",
      "ckb": "لوبیا بە برنج"
    },
    "category": "arabic",
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    "fatG": 6,
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    "sodiumMg": 320,
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  },
  {
    "id": "ar4_fasoolia_khadra",
    "name": {
      "en": "Fasoolia Khadra (Green Bean Stew, Arabic)",
      "ar": "فاصولياء خضراء",
      "ckb": "فاسۆلیای سەوز"
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    "category": "arabic",
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      "dinner"
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  {
    "id": "ar4_bazella_lahme",
    "name": {
      "en": "Bazella bi Lahme (Peas with Meat, Arabic)",
      "ar": "بازيلا باللحمة",
      "ckb": "بازێلا بە گۆشت"
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    "category": "arabic",
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    "fatG": 16,
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    "fiberG": 5,
    "sugarG": 6,
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      "dinner"
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  },
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    "id": "ar4_shorbat_kousa",
    "name": {
      "en": "Shorbat Kousa (Zucchini Soup, Arabic)",
      "ar": "شوربة الكوسا",
      "ckb": "شۆربای کووسا"
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    "category": "arabic",
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    "fatG": 6,
    "carbsG": 16,
    "fiberG": 3,
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    "sodiumMg": 440,
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    "id": "ar4_semit_arabi",
    "name": {
      "en": "Semit (Arabic Sesame Ring Bread)",
      "ar": "سميط",
      "ckb": "سیمیتی عەرەبی"
    },
    "category": "arabic",
    "servingSizeDescription": "1 piece (80g)",
    "servingSizeGrams": 80,
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    "proteinG": 7,
    "fatG": 9,
    "carbsG": 38,
    "fiberG": 2,
    "sugarG": 4,
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      "bread"
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    "id": "ar4_fatteh_musaqqaa",
    "name": {
      "en": "Fatteh Musaqqa'a (Eggplant Fatteh)",
      "ar": "فتة مسقعة",
      "ckb": "فەتەی مسەقعە"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (280g)",
    "servingSizeGrams": 280,
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    "proteinG": 14,
    "fatG": 20,
    "carbsG": 38,
    "fiberG": 6,
    "sugarG": 7,
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      "dinner"
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  },
  {
    "id": "ar4_riz_adous",
    "name": {
      "en": "Riz bi A'dous (Rice with Lentils, Arabic)",
      "ar": "رز بالعدس",
      "ckb": "برنج بە عەدەس"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (220g)",
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    "proteinG": 11,
    "fatG": 5,
    "carbsG": 54,
    "fiberG": 7,
    "sugarG": 2,
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    "id": "ar4_khubz_qursa",
    "name": {
      "en": "Khubz Qursa (Round Village Bread, Arabic)",
      "ar": "خبز قرصة",
      "ckb": "نانی قورسە"
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    "category": "arabic",
    "servingSizeDescription": "1 piece (100g)",
    "servingSizeGrams": 100,
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    "proteinG": 8,
    "fatG": 2,
    "carbsG": 54,
    "fiberG": 3,
    "sugarG": 1,
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    "id": "ar4_farrouj_mashwi",
    "name": {
      "en": "Farrouj Mashwi (Grilled Chicken, Arabic)",
      "ar": "فروج مشوي",
      "ckb": "مریشکی برژاوی عەرەبی"
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    "category": "arabic",
    "servingSizeDescription": "1 portion (250g)",
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    "proteinG": 34,
    "fatG": 24,
    "carbsG": 3,
    "fiberG": 0,
    "sugarG": 1,
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      "dinner",
      "grilled"
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    "id": "ar4_batata_bi_zeit",
    "name": {
      "en": "Batata bi Zeit (Potatoes in Olive Oil, Arabic)",
      "ar": "بطاطا بزيت",
      "ckb": "پەتاتە بە زەیت"
    },
    "category": "arabic",
    "servingSizeDescription": "1 side (180g)",
    "servingSizeGrams": 180,
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    "proteinG": 4,
    "fatG": 12,
    "carbsG": 34,
    "fiberG": 4,
    "sugarG": 2,
    "sodiumMg": 340,
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      "vegetarian"
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  },
  {
    "id": "ar4_kabab_karaz",
    "name": {
      "en": "Kabab Karaz (Cherry Kebab, Aleppo-Style Arabic)",
      "ar": "كباب كرز",
      "ckb": "کەبابی گێلاس"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (220g)",
    "servingSizeGrams": 220,
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    "fatG": 28,
    "carbsG": 14,
    "fiberG": 2,
    "sugarG": 10,
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      "dinner"
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    "region": "Levant",
    "verified": false,
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  {
    "id": "ar4_riz_jarjeer",
    "name": {
      "en": "Riz bi Jarjeer (Rice with Arugula, Arabic)",
      "ar": "رز بالجرجير",
      "ckb": "برنج بە جرجیر"
    },
    "category": "arabic",
    "servingSizeDescription": "1 side (200g)",
    "servingSizeGrams": 200,
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    "proteinG": 5,
    "fatG": 6,
    "carbsG": 48,
    "fiberG": 2,
    "sugarG": 2,
    "sodiumMg": 280,
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      "vegetarian"
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  },
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    "id": "ar4_jarjeer_salad",
    "name": {
      "en": "Jarjeer Salad (Arugula Salad, Arabic)",
      "ar": "سلطة الجرجير",
      "ckb": "سەلاتەی جرجیر"
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    "category": "arabic",
    "servingSizeDescription": "1 side (100g)",
    "servingSizeGrams": 100,
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    "proteinG": 2,
    "fatG": 4,
    "carbsG": 6,
    "fiberG": 2,
    "sugarG": 3,
    "sodiumMg": 140,
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      "salad",
      "vegetarian"
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  },
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    "id": "ar4_salatet_zeit_limoun",
    "name": {
      "en": "Salatet Zeit Limoun (Olive Oil Lemon Salad)",
      "ar": "سلطة زيت وليمون",
      "ckb": "سەلاتەی زەیت و لیمۆن"
    },
    "category": "arabic",
    "servingSizeDescription": "1 side (120g)",
    "servingSizeGrams": 120,
    "calories": 90,
    "proteinG": 2,
    "fatG": 7,
    "carbsG": 7,
    "fiberG": 2,
    "sugarG": 3,
    "sodiumMg": 180,
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      "salad",
      "vegetarian"
    ],
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    "region": "Levant",
    "verified": false,
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  },
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    "id": "ar4_shorbat_hummus",
    "name": {
      "en": "Shorbat Hummus (Chickpea Soup, Arabic)",
      "ar": "شوربة الحمص",
      "ckb": "شۆربای نۆکی عەرەبی"
    },
    "category": "arabic",
    "servingSizeDescription": "1 bowl (280g)",
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    "proteinG": 11,
    "fatG": 6,
    "carbsG": 32,
    "fiberG": 7,
    "sugarG": 3,
    "sodiumMg": 460,
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      "soup",
      "vegetarian"
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  },
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    "id": "ar4_khubz_shami",
    "name": {
      "en": "Khubz Shami (Damascus-Style Bread)",
      "ar": "خبز شامي",
      "ckb": "نانی شامی"
    },
    "category": "arabic",
    "servingSizeDescription": "1 piece (80g)",
    "servingSizeGrams": 80,
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    "proteinG": 7,
    "fatG": 1,
    "carbsG": 44,
    "fiberG": 2,
    "sugarG": 1,
    "sodiumMg": 380,
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      "bread"
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    "region": "Levant",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Flatbread.JPG?width=400"
  },
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    "id": "ar4_lahm_bi_ajeen",
    "name": {
      "en": "Lahm bi Ajeen (Arabic Meat Flatbread)",
      "ar": "لحم بعجين",
      "ckb": "لەحم بی عەجین"
    },
    "category": "arabic",
    "servingSizeDescription": "2 pieces (150g)",
    "servingSizeGrams": 150,
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    "proteinG": 15,
    "fatG": 18,
    "carbsG": 38,
    "fiberG": 2,
    "sugarG": 3,
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      "lunch"
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  },
  {
    "id": "ar4_riz_habash",
    "name": {
      "en": "Riz Habash (Spiced Rice with Turkey, Arabic)",
      "ar": "رز بالحبش",
      "ckb": "برنج بە باقوملی هیندی"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (300g)",
    "servingSizeGrams": 300,
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    "proteinG": 28,
    "fatG": 14,
    "carbsG": 54,
    "fiberG": 2,
    "sugarG": 3,
    "sodiumMg": 560,
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      "dinner",
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    "category": "breakfast",
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      "en": "Kubba Erbil (Erbil-Style Kubba)",
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    "id": "kurd6_timman_diyarbakir",
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      "en": "Timman Diyarbakir (Diyarbakir-Style Rice)",
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      "en": "Kifte Zaxo (Zakho-Style Kofta)",
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      "ckb": "تمنی ئامێدی"
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  {
    "id": "kurd6_shorba_akre",
    "name": {
      "en": "Shorba Akre (Akre-Style Soup)",
      "ar": "شوربة عقرة كردية",
      "ckb": "شۆربای ئاکرێ"
    },
    "category": "traditionalKurdish",
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    "fatG": 6,
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      "soup"
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  },
  {
    "id": "kurd6_kifte_koya",
    "name": {
      "en": "Kifte Koya (Koya-Style Kofta)",
      "ar": "كفتة كويا كردية",
      "ckb": "کیفتەی کۆیە"
    },
    "category": "traditionalKurdish",
    "servingSizeDescription": "1 portion (200g)",
    "servingSizeGrams": 200,
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    "proteinG": 14,
    "fatG": 18,
    "carbsG": 26,
    "fiberG": 3,
    "sugarG": 4,
    "sodiumMg": 440,
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      "kurdish",
      "lunch"
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    "region": "Kurdistan",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Meatballs.jpg?width=400"
  },
  {
    "id": "kurd6_timman_ranya",
    "name": {
      "en": "Timman Ranya (Ranya-Style Rice)",
      "ar": "تمن رانية كردي",
      "ckb": "تمنی ڕانیە"
    },
    "category": "traditionalKurdish",
    "servingSizeDescription": "1 portion (300g)",
    "servingSizeGrams": 300,
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    "proteinG": 22,
    "fatG": 15,
    "carbsG": 54,
    "fiberG": 3,
    "sugarG": 3,
    "sodiumMg": 560,
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      "kurdish",
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      "rice"
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    "region": "Kurdistan",
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  },
  {
    "id": "kurd6_shorba_halabja",
    "name": {
      "en": "Shorba Halabja (Halabja-Style Soup)",
      "ar": "شوربة حلبجة كردية",
      "ckb": "شۆربای هەڵەبجە"
    },
    "category": "traditionalKurdish",
    "servingSizeDescription": "1 bowl (280g)",
    "servingSizeGrams": 280,
    "calories": 210,
    "proteinG": 10,
    "fatG": 7,
    "carbsG": 24,
    "fiberG": 4,
    "sugarG": 5,
    "sodiumMg": 480,
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      "kurdish",
      "soup"
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    "region": "Kurdistan",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Ghormeh_Sabzi.JPG?width=400"
  },
  {
    "id": "kurd6_kifte_penjwen",
    "name": {
      "en": "Kifte Penjwen (Penjwen-Style Kofta)",
      "ar": "كفتة بنجوين كردية",
      "ckb": "کیفتەی پێنجوێن"
    },
    "category": "traditionalKurdish",
    "servingSizeDescription": "1 portion (200g)",
    "servingSizeGrams": 200,
    "calories": 340,
    "proteinG": 14,
    "fatG": 19,
    "carbsG": 26,
    "fiberG": 3,
    "sugarG": 4,
    "sodiumMg": 450,
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      "lunch"
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    ],
    "region": "Kurdistan",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Meatballs.jpg?width=400"
  },
  {
    "id": "kurd6_shirini_qazwan",
    "name": {
      "en": "Shirini Qazwan (Roasted Chickpea Candy)",
      "ar": "حلوى الحمص المحمص الكردية",
      "ckb": "شیرینی قازوان"
    },
    "category": "dessert",
    "servingSizeDescription": "1 portion (60g)",
    "servingSizeGrams": 60,
    "calories": 260,
    "proteinG": 7,
    "fatG": 10,
    "carbsG": 36,
    "fiberG": 4,
    "sugarG": 20,
    "sodiumMg": 20,
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      "kurdish",
      "dessert"
    ],
    "searchKeywords": [
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    ],
    "region": "Kurdistan",
    "verified": false,
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  },
  {
    "id": "kurd6_pancarok",
    "name": {
      "en": "Pancarok (Kurdish Beet Salad)",
      "ar": "سلطة الشمندر الكردية",
      "ckb": "پانجاڕۆک"
    },
    "category": "traditionalKurdish",
    "servingSizeDescription": "1 side (120g)",
    "servingSizeGrams": 120,
    "calories": 90,
    "proteinG": 2,
    "fatG": 4,
    "carbsG": 12,
    "fiberG": 3,
    "sugarG": 8,
    "sodiumMg": 220,
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      "kurdish",
      "salad",
      "vegetarian"
    ],
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    ],
    "region": "Kurdistan",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mediterranean_Salad.jpg?width=400"
  },
  {
    "id": "kurd6_tirshika_findiq",
    "name": {
      "en": "Tirshika Findiq (Sour Hazelnut Stew)",
      "ar": "يخنة البندق الحامضة الكردية",
      "ckb": "تیرشیکەی فندق"
    },
    "category": "traditionalKurdish",
    "servingSizeDescription": "1 bowl (280g)",
    "servingSizeGrams": 280,
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    "proteinG": 14,
    "fatG": 20,
    "carbsG": 26,
    "fiberG": 4,
    "sugarG": 6,
    "sodiumMg": 500,
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      "dinner",
      "sour"
    ],
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    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Ghormeh_Sabzi.JPG?width=400"
  },
  {
    "id": "kurd6_dandik_sewz",
    "name": {
      "en": "Dandik Sewz (Fresh Herb Bundle Snack)",
      "ar": "باقة الأعشاب الطازجة الكردية",
      "ckb": "داندکی سەوز"
    },
    "category": "snack",
    "servingSizeDescription": "1 bundle (80g)",
    "servingSizeGrams": 80,
    "calories": 40,
    "proteinG": 2,
    "fatG": 0,
    "carbsG": 7,
    "fiberG": 3,
    "sugarG": 2,
    "sodiumMg": 10,
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      "vegetarian",
      "raw-herbs"
    ],
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    "region": "Kurdistan",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mixed_nuts_small_white2.jpg?width=400"
  },
  {
    "id": "ar5_kunafa_qashta",
    "name": {
      "en": "Kunafa Qashta (Cream-Filled Kunafa, Arabic)",
      "ar": "كنافة بالقشطة",
      "ckb": "کوناڵەی قەشتا"
    },
    "category": "dessert",
    "servingSizeDescription": "1 portion (120g)",
    "servingSizeGrams": 120,
    "calories": 410,
    "proteinG": 8,
    "fatG": 18,
    "carbsG": 54,
    "fiberG": 1,
    "sugarG": 34,
    "sodiumMg": 140,
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      "dessert"
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    "searchKeywords": [
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    ],
    "region": "Levant",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Baklava.jpg?width=400"
  },
  {
    "id": "ar5_hummus_bel_tahini",
    "name": {
      "en": "Hummus bel Tahini (Classic Hummus)",
      "ar": "حمص بالطحينة",
      "ckb": "حومس بە تەحینە"
    },
    "category": "arabic",
    "servingSizeDescription": "1 bowl (200g)",
    "servingSizeGrams": 200,
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    "proteinG": 12,
    "fatG": 20,
    "carbsG": 26,
    "fiberG": 8,
    "sugarG": 2,
    "sodiumMg": 420,
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      "breakfast",
      "vegetarian"
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    ],
    "region": "Levant",
    "verified": false,
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  },
  {
    "id": "ar5_batata_maqliya",
    "name": {
      "en": "Batata Maqliya (Fried Potatoes, Arabic)",
      "ar": "بطاطا مقلية",
      "ckb": "پەتاتەی سوورکراوە"
    },
    "category": "arabic",
    "servingSizeDescription": "1 side (150g)",
    "servingSizeGrams": 150,
    "calories": 320,
    "proteinG": 4,
    "fatG": 18,
    "carbsG": 36,
    "fiberG": 3,
    "sugarG": 1,
    "sodiumMg": 300,
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    "region": "Levant",
    "verified": false,
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  },
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    "id": "ar5_shorbat_khudar_dajaj",
    "name": {
      "en": "Shorbat Khudar bi Dajaj (Chicken Vegetable Soup, Arabic)",
      "ar": "شوربة خضار بالدجاج",
      "ckb": "شۆربای سەوزە لەگەڵ مریشک"
    },
    "category": "arabic",
    "servingSizeDescription": "1 bowl (280g)",
    "servingSizeGrams": 280,
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    "proteinG": 14,
    "fatG": 6,
    "carbsG": 20,
    "fiberG": 4,
    "sugarG": 6,
    "sodiumMg": 480,
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      "soup"
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    "region": "Levant",
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  },
  {
    "id": "ar5_kibbeh_samak",
    "name": {
      "en": "Kibbeh Samak (Fish Kibbeh, Coastal Arabic)",
      "ar": "كبة سمك",
      "ckb": "کوبەی ماسی"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (200g)",
    "servingSizeGrams": 200,
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    "proteinG": 22,
    "fatG": 16,
    "carbsG": 18,
    "fiberG": 2,
    "sugarG": 1,
    "sodiumMg": 460,
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      "dinner",
      "seafood"
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    "region": "Levant",
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    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Soup_dumplings.jpg?width=400"
  },
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    "id": "ar5_ruz_bhal",
    "name": {
      "en": "Ruz bi Hal (Cardamom Rice, Gulf)",
      "ar": "رز بالهيل",
      "ckb": "برنج بە هێل"
    },
    "category": "arabic",
    "servingSizeDescription": "1 side (200g)",
    "servingSizeGrams": 200,
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    "proteinG": 5,
    "fatG": 6,
    "carbsG": 52,
    "fiberG": 1,
    "sugarG": 2,
    "sodiumMg": 260,
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      "side"
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    "region": "Gulf",
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    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Rice_pilaf.jpg?width=400"
  },
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    "id": "ar5_shorbat_adas_hamra",
    "name": {
      "en": "Shorbat Adas Hamra (Red Lentil Soup, Arabic)",
      "ar": "شوربة العدس الأحمر",
      "ckb": "شۆربای نیسکی سوور"
    },
    "category": "arabic",
    "servingSizeDescription": "1 bowl (280g)",
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    "proteinG": 12,
    "fatG": 4,
    "carbsG": 32,
    "fiberG": 7,
    "sugarG": 3,
    "sodiumMg": 460,
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      "vegetarian"
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    "id": "ar5_samak_mashwi",
    "name": {
      "en": "Samak Mashwi (Grilled Fish, Arabic)",
      "ar": "سمك مشوي",
      "ckb": "ماسی برژاوی عەرەبی"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (220g)",
    "servingSizeGrams": 220,
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    "proteinG": 30,
    "fatG": 18,
    "carbsG": 1,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 420,
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      "dinner",
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    "region": "Levant",
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    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Plated_grilled_fish.jpg?width=400"
  },
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    "id": "ar5_manaeesh_sujuk",
    "name": {
      "en": "Manakish Sujuk (Spiced Sausage Flatbread)",
      "ar": "مناقيش سجق",
      "ckb": "مەناقیشی سوجوق"
    },
    "category": "arabic",
    "servingSizeDescription": "1 piece (150g)",
    "servingSizeGrams": 150,
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    "proteinG": 18,
    "fatG": 24,
    "carbsG": 36,
    "fiberG": 2,
    "sugarG": 3,
    "sodiumMg": 620,
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      "breakfast"
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    "region": "Levant",
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  },
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    "id": "ar5_riz_kabsa_veg",
    "name": {
      "en": "Kabsa Vegetarian (Vegetable Kabsa)",
      "ar": "كبسة خضار",
      "ckb": "کەبسەی سەوزە"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (300g)",
    "servingSizeGrams": 300,
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    "proteinG": 9,
    "fatG": 12,
    "carbsG": 64,
    "fiberG": 6,
    "sugarG": 6,
    "sodiumMg": 520,
    "tags": [
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      "dinner",
      "vegetarian",
      "rice"
    ],
    "searchKeywords": [
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    "region": "Gulf",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Rice_pilaf.jpg?width=400"
  },
  {
    "id": "ar5_khubz_fino",
    "name": {
      "en": "Khubz Fino (Small Roll Bread, Arabic)",
      "ar": "خبز فينو",
      "ckb": "نانی فینۆ"
    },
    "category": "arabic",
    "servingSizeDescription": "1 piece (50g)",
    "servingSizeGrams": 50,
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    "proteinG": 5,
    "fatG": 2,
    "carbsG": 28,
    "fiberG": 1,
    "sugarG": 2,
    "sodiumMg": 240,
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      "bread"
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      "small roll bread"
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    "id": "ar5_shorbat_mozat",
    "name": {
      "en": "Shorbat Mozat (Trotters Soup, Iraqi-Arabic)",
      "ar": "شوربة موزات",
      "ckb": "شۆربای مۆزات"
    },
    "category": "arabic",
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    "fatG": 20,
    "carbsG": 10,
    "fiberG": 1,
    "sugarG": 1,
    "sodiumMg": 700,
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      "iraqi",
      "soup"
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    "region": "Iraq",
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  },
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    "id": "ar5_biryani_arabi",
    "name": {
      "en": "Biryani Arabi (Arabic-Style Biryani)",
      "ar": "برياني عربي",
      "ckb": "بریانی عەرەبی"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (320g)",
    "servingSizeGrams": 320,
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    "proteinG": 28,
    "fatG": 20,
    "carbsG": 62,
    "fiberG": 3,
    "sugarG": 4,
    "sodiumMg": 640,
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      "gulf",
      "dinner",
      "rice"
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    "region": "Gulf",
    "verified": false,
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  },
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    "id": "ar5_tamriya",
    "name": {
      "en": "Tamriya (Fried Date Fritters, Gulf)",
      "ar": "تمرية",
      "ckb": "تەمریە"
    },
    "category": "dessert",
    "servingSizeDescription": "1 portion (80g)",
    "servingSizeGrams": 80,
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    "proteinG": 4,
    "fatG": 12,
    "carbsG": 42,
    "fiberG": 2,
    "sugarG": 26,
    "sodiumMg": 90,
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      "gulf",
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      "fried"
    ],
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    "region": "Gulf",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Baklava.jpg?width=400"
  },
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    "id": "ar5_marqouq_lahm",
    "name": {
      "en": "Marqouq bil Lahm (Bread Stew with Meat, Gulf)",
      "ar": "مرقوق باللحم",
      "ckb": "مەرقووق بە گۆشت"
    },
    "category": "arabic",
    "servingSizeDescription": "1 bowl (280g)",
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    "proteinG": 20,
    "fatG": 16,
    "carbsG": 40,
    "fiberG": 4,
    "sugarG": 5,
    "sodiumMg": 540,
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      "dinner"
    ],
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      "bread stew meat"
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    "region": "Gulf",
    "verified": false,
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  },
  {
    "id": "ar5_sheikh_mahshi",
    "name": {
      "en": "Sheikh el Mahshi (Stuffed Zucchini in Yogurt Sauce)",
      "ar": "شيخ المحشي",
      "ckb": "شێخی پڕکراو"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (280g)",
    "servingSizeGrams": 280,
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    "proteinG": 14,
    "fatG": 18,
    "carbsG": 32,
    "fiberG": 5,
    "sugarG": 9,
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      "dinner"
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      "stuffed zucchini yogurt"
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    "region": "Levant",
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  },
  {
    "id": "ar5_lubya_bzeit",
    "name": {
      "en": "Lubya bi Zeit (Green Beans in Olive Oil, Arabic)",
      "ar": "لوبيا بزيت",
      "ckb": "لوبیا بە زەیت"
    },
    "category": "arabic",
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      "vegetarian"
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  },
  {
    "id": "ar5_riz_muffalfal",
    "name": {
      "en": "Riz Muffalfal (Fluffy Vermicelli Rice, Arabic)",
      "ar": "رز مفلفل",
      "ckb": "برنجی مفەلفەل"
    },
    "category": "arabic",
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    "searchKeywords": [
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    "region": "Levant",
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  },
  {
    "id": "ar5_msakhan_bread",
    "name": {
      "en": "Taboon Bread (Traditional Levantine Bread)",
      "ar": "خبز طابون",
      "ckb": "نانی تابوون"
    },
    "category": "arabic",
    "servingSizeDescription": "1 piece (100g)",
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    "fatG": 2,
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    "fiberG": 3,
    "sugarG": 1,
    "sodiumMg": 400,
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    "region": "Levant",
    "verified": false,
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  },
  {
    "id": "ar5_kibbeh_zucchini",
    "name": {
      "en": "Kibbeh Kousa (Zucchini-Filled Kibbeh)",
      "ar": "كبة كوسا",
      "ckb": "کوبەی کووسا"
    },
    "category": "arabic",
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    "sugarG": 5,
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      "lunch"
    ],
    "searchKeywords": [
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    "region": "Levant",
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    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Soup_dumplings.jpg?width=400"
  },
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    "id": "ar5_freekeh_soup_dajaj",
    "name": {
      "en": "Freekeh Soup with Chicken (Arabic)",
      "ar": "شوربة الفريكة بالدجاج",
      "ckb": "شۆربای فەریکە لەگەڵ مریشک"
    },
    "category": "arabic",
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      "soup"
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    "id": "kurd7_dolma_zebesh",
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      "en": "Dolma Zebesh (Stuffed Squash Blossoms)",
      "ar": "دولمة أزهار القرع الكردية",
      "ckb": "دۆلمەی گوڵی کدو"
    },
    "category": "traditionalKurdish",
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  },
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    "id": "kurd7_kifte_zebesh",
    "name": {
      "en": "Kifte Zebesh (Squash Kofta)",
      "ar": "كفتة القرع الكردية",
      "ckb": "کیفتەی زەبەش"
    },
    "category": "traditionalKurdish",
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    "fiberG": 4,
    "sugarG": 7,
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  },
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    "id": "kurd7_shorba_zebesh",
    "name": {
      "en": "Shorba Zebesh (Squash Soup)",
      "ar": "شوربة القرع الكردية",
      "ckb": "شۆربای زەبەش"
    },
    "category": "traditionalKurdish",
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    "id": "kurd7_timman_zebesh",
    "name": {
      "en": "Timman Zebesh (Squash Rice)",
      "ar": "تمن القرع الكردي",
      "ckb": "تمنی زەبەش"
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    "category": "traditionalKurdish",
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    "id": "kurd7_qelye_gindor_sewz",
    "name": {
      "en": "Qeliye Gindor Sewz (Walnut Herb Stew)",
      "ar": "قلية الجوز والأعشاب الكردية",
      "ckb": "قەلیەی گوێز و سەوزە"
    },
    "category": "traditionalKurdish",
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    "sugarG": 5,
    "sodiumMg": 500,
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    "id": "kurd7_kifte_kere",
    "name": {
      "en": "Kifte Kere (Buttery Kofta)",
      "ar": "كفتة بالزبدة الكردية",
      "ckb": "کیفتەی کەرێ"
    },
    "category": "traditionalKurdish",
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    "proteinG": 15,
    "fatG": 24,
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    "fiberG": 2,
    "sugarG": 3,
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  },
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    "id": "kurd7_shorba_kere",
    "name": {
      "en": "Shorba Kere (Buttery Broth Soup)",
      "ar": "شوربة بالزبدة الكردية",
      "ckb": "شۆربای کەرێ"
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    "category": "traditionalKurdish",
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    "id": "kurd7_nane_beyani",
    "name": {
      "en": "Nane Beyani (Morning Bread)",
      "ar": "خبز الصباح الكردي",
      "ckb": "نانی بەیانی"
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    "category": "breakfast",
    "servingSizeDescription": "1 piece (90g)",
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  },
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    "id": "kurd7_panire_taze",
    "name": {
      "en": "Panire Taze (Fresh Cheese)",
      "ar": "جبنة طازجة كردية",
      "ckb": "پەنیری تازە"
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    "category": "breakfast",
    "servingSizeDescription": "1 portion (60g)",
    "servingSizeGrams": 60,
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    "fatG": 10,
    "carbsG": 3,
    "fiberG": 0,
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    "id": "kurd7_zeytune_resh",
    "name": {
      "en": "Zeytune Resh (Black Olives, Kurdish)",
      "ar": "زيتون أسود كردي",
      "ckb": "زەیتوونی ڕەش"
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    "category": "traditionalKurdish",
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    "servingSizeGrams": 40,
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    "carbsG": 4,
    "fiberG": 2,
    "sugarG": 0,
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  },
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    "id": "kurd7_zeytune_sewz",
    "name": {
      "en": "Zeytune Sewz (Green Olives, Kurdish)",
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      "ckb": "زەیتوونی سەوز"
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    "category": "traditionalKurdish",
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    "id": "kurd7_maste_findiq",
    "name": {
      "en": "Maste Findiq (Hazelnut Yogurt)",
      "ar": "لبن بالبندق الكردي",
      "ckb": "ماستی فندق"
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    "category": "traditionalKurdish",
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    "id": "kurd7_shle_zebesh",
    "name": {
      "en": "Shle Zebesh (Squash Stew with Meat)",
      "ar": "شلة القرع باللحم الكردية",
      "ckb": "شلەی زەبەش"
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    "category": "traditionalKurdish",
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    "fiberG": 4,
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    "id": "kurd7_kifte_zerde",
    "name": {
      "en": "Kifte Zerde (Turmeric Kofta)",
      "ar": "كفتة الكركم الكردية",
      "ckb": "کیفتەی زەردە"
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    "sugarG": 3,
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    "id": "kurd7_timman_zerde",
    "name": {
      "en": "Timman Zerde (Turmeric Rice)",
      "ar": "تمن الكركم الكردي",
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    "id": "kurd7_shorba_zerde",
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      "en": "Shorba Zerde (Turmeric Broth Soup)",
      "ar": "شوربة الكركم الكردية",
      "ckb": "شۆربای زەردە"
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    "category": "traditionalKurdish",
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    "fiberG": 2,
    "sugarG": 3,
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    "id": "kurd7_kifte_panir_sewz",
    "name": {
      "en": "Kifte Panir Sewz (Herbed Cheese Kofta)",
      "ar": "كفتة الجبن بالأعشاب الكردية",
      "ckb": "کیفتەی پەنیری سەوز"
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    "category": "traditionalKurdish",
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    "fiberG": 3,
    "sugarG": 3,
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    "id": "kurd7_timman_panir",
    "name": {
      "en": "Timman Panir (Rice with Cheese)",
      "ar": "تمن بالجبن الكردي",
      "ckb": "تمنی پەنیر"
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    "category": "traditionalKurdish",
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    "fiberG": 1,
    "sugarG": 3,
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    "id": "kurd7_kifte_zeytun_gosht",
    "name": {
      "en": "Kifte Zeytun Gosht (Olive Meat Kofta)",
      "ar": "كفتة الزيتون واللحم الكردية",
      "ckb": "کیفتەی زەیتوون و گۆشت"
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    "sugarG": 3,
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    "id": "kurd7_shorba_bacan_kelaw",
    "name": {
      "en": "Shorba Bacan Kelaw (Eggplant Wheat Soup)",
      "ar": "شوربة الباذنجان والقمح الكردية",
      "ckb": "شۆربای بادنجان و کەلاو"
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    "category": "traditionalKurdish",
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    "id": "kurd7_timman_bacan",
    "name": {
      "en": "Timman Bacan (Eggplant Rice)",
      "ar": "تمن الباذنجان الكردي",
      "ckb": "تمنی بادنجان"
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    "category": "snack",
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    "id": "kurd7_shor_bacan",
    "name": {
      "en": "Shor Bacan (Salted Eggplant Preserve)",
      "ar": "باذنجان مملح كردي",
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      "en": "Shor Gizer (Salted Carrot Preserve)",
      "ar": "جزر مملح كردي",
      "ckb": "شۆری گەزەر"
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      "en": "Shor Kelem (Salted Cabbage Preserve)",
      "ar": "ملفوف مملح كردي",
      "ckb": "شۆری کەلەم"
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    "category": "traditionalKurdish",
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    "servingSizeGrams": 80,
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    "carbsG": 5,
    "fiberG": 2,
    "sugarG": 2,
    "sodiumMg": 560,
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      "preserved"
    ],
    "searchKeywords": [
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    ],
    "region": "Kurdistan",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Kurdish_dolma.JPG?width=400"
  },
  {
    "id": "kurd7_dolma_shor",
    "name": {
      "en": "Dolma Shor (Preserved Pickled Dolma)",
      "ar": "دولمة مخللة كردية",
      "ckb": "دۆلمەی شۆر"
    },
    "category": "traditionalKurdish",
    "servingSizeDescription": "1 side (150g)",
    "servingSizeGrams": 150,
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    "proteinG": 4,
    "fatG": 6,
    "carbsG": 18,
    "fiberG": 4,
    "sugarG": 6,
    "sodiumMg": 580,
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      "kurdish",
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    ],
    "searchKeywords": [
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    "region": "Kurdistan",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Kurdish_dolma.JPG?width=400"
  },
  {
    "id": "kurd7_timman_shor",
    "name": {
      "en": "Timman Shor (Salted Preserve Rice)",
      "ar": "تمن مملح كردي",
      "ckb": "تمنی شۆر"
    },
    "category": "traditionalKurdish",
    "servingSizeDescription": "1 side (200g)",
    "servingSizeGrams": 200,
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    "proteinG": 5,
    "fatG": 6,
    "carbsG": 50,
    "fiberG": 2,
    "sugarG": 3,
    "sodiumMg": 420,
    "tags": [
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    "searchKeywords": [
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    "region": "Kurdistan",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Rice_pilaf.jpg?width=400"
  },
  {
    "id": "kurd7_shorba_shor",
    "name": {
      "en": "Shorba Shor (Sour Preserve Soup)",
      "ar": "شوربة مخللة كردية",
      "ckb": "شۆربای شۆر"
    },
    "category": "traditionalKurdish",
    "servingSizeDescription": "1 bowl (260g)",
    "servingSizeGrams": 260,
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    "proteinG": 6,
    "fatG": 5,
    "carbsG": 20,
    "fiberG": 3,
    "sugarG": 5,
    "sodiumMg": 540,
    "tags": [
      "kurdish",
      "soup",
      "sour"
    ],
    "searchKeywords": [
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      "sour preserve soup"
    ],
    "region": "Kurdistan",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Ghormeh_Sabzi.JPG?width=400"
  },
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    "id": "kurd7_kifte_dawet",
    "name": {
      "en": "Kifte Dawet (Wedding Feast Kofta)",
      "ar": "كفتة العرس الكردية",
      "ckb": "کیفتەی داوەت"
    },
    "category": "traditionalKurdish",
    "servingSizeDescription": "1 portion (240g)",
    "servingSizeGrams": 240,
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    "proteinG": 20,
    "fatG": 26,
    "carbsG": 24,
    "fiberG": 3,
    "sugarG": 4,
    "sodiumMg": 540,
    "tags": [
      "kurdish",
      "dinner",
      "festive"
    ],
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    ],
    "region": "Kurdistan",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Meatballs.jpg?width=400"
  },
  {
    "id": "ar6_riz_dajaj_zafaran",
    "name": {
      "en": "Riz Dajaj Zafaran (Saffron Chicken Rice)",
      "ar": "رز دجاج بالزعفران",
      "ckb": "برنجی مریشک بە زەعفەران"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (300g)",
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    "proteinG": 26,
    "fatG": 16,
    "carbsG": 54,
    "fiberG": 2,
    "sugarG": 3,
    "sodiumMg": 560,
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      "dinner",
      "rice"
    ],
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    ],
    "region": "Levant",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Rice_pilaf.jpg?width=400"
  },
  {
    "id": "ar6_shorbat_addas_khadra",
    "name": {
      "en": "Shorbat Addas Khadra (Green Lentil Soup)",
      "ar": "شوربة العدس الأخضر",
      "ckb": "شۆربای نیسکی سەوز"
    },
    "category": "arabic",
    "servingSizeDescription": "1 bowl (280g)",
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    "proteinG": 11,
    "fatG": 4,
    "carbsG": 30,
    "fiberG": 7,
    "sugarG": 3,
    "sodiumMg": 460,
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      "soup",
      "vegetarian"
    ],
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      "green lentil soup"
    ],
    "region": "Levant",
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  },
  {
    "id": "ar6_batata_mahshiya",
    "name": {
      "en": "Batata Mahshiya (Stuffed Potatoes, Arabic)",
      "ar": "بطاطا محشية",
      "ckb": "پەتاتەی پڕکراو"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (260g)",
    "servingSizeGrams": 260,
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    "proteinG": 10,
    "fatG": 12,
    "carbsG": 38,
    "fiberG": 4,
    "sugarG": 5,
    "sodiumMg": 500,
    "tags": [
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      "dinner",
      "stuffed"
    ],
    "searchKeywords": [
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      "stuffed potatoes"
    ],
    "region": "Levant",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Meatballs.jpg?width=400"
  },
  {
    "id": "ar6_kousa_bi_zeit",
    "name": {
      "en": "Kousa bi Zeit (Zucchini in Olive Oil, Arabic)",
      "ar": "كوسا بزيت",
      "ckb": "کووسا بە زەیت"
    },
    "category": "arabic",
    "servingSizeDescription": "1 side (180g)",
    "servingSizeGrams": 180,
    "calories": 150,
    "proteinG": 4,
    "fatG": 9,
    "carbsG": 14,
    "fiberG": 4,
    "sugarG": 7,
    "sodiumMg": 300,
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      "vegetarian"
    ],
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    ],
    "region": "Levant",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Olives_in_bowl.jpg?width=400"
  },
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    "id": "ar6_bamia_bi_zeit",
    "name": {
      "en": "Bamia bi Zeit (Okra in Olive Oil, Arabic)",
      "ar": "بامية بزيت",
      "ckb": "بامیا بە زەیت"
    },
    "category": "arabic",
    "servingSizeDescription": "1 side (180g)",
    "servingSizeGrams": 180,
    "calories": 160,
    "proteinG": 4,
    "fatG": 10,
    "carbsG": 15,
    "fiberG": 5,
    "sugarG": 6,
    "sodiumMg": 280,
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      "vegetarian"
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  },
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    "id": "ar6_khubz_iraqi",
    "name": {
      "en": "Khubz Iraqi (Iraqi Round Bread, Arabic)",
      "ar": "خبز عراقي",
      "ckb": "نانی عێراقی"
    },
    "category": "arabic",
    "servingSizeDescription": "1 piece (90g)",
    "servingSizeGrams": 90,
    "calories": 250,
    "proteinG": 8,
    "fatG": 2,
    "carbsG": 50,
    "fiberG": 3,
    "sugarG": 1,
    "sodiumMg": 380,
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      "iraqi",
      "bread"
    ],
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    ],
    "region": "Iraq",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Flatbread.JPG?width=400"
  },
  {
    "id": "ar6_shorbat_bazella",
    "name": {
      "en": "Shorbat Bazella (Pea Soup, Arabic)",
      "ar": "شوربة البازيلا",
      "ckb": "شۆربای بازێلا"
    },
    "category": "arabic",
    "servingSizeDescription": "1 bowl (280g)",
    "servingSizeGrams": 280,
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    "proteinG": 9,
    "fatG": 5,
    "carbsG": 28,
    "fiberG": 5,
    "sugarG": 6,
    "sodiumMg": 460,
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      "soup",
      "vegetarian"
    ],
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    "region": "Levant",
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  },
  {
    "id": "ar6_dajaj_bil_furn",
    "name": {
      "en": "Dajaj bil Furn (Oven-Roasted Chicken, Arabic)",
      "ar": "دجاج بالفرن",
      "ckb": "مریشکی تەنوور"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (260g)",
    "servingSizeGrams": 260,
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    "proteinG": 32,
    "fatG": 26,
    "carbsG": 10,
    "fiberG": 1,
    "sugarG": 4,
    "sodiumMg": 480,
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      "dinner"
    ],
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    "region": "Levant",
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    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Grilled_Chicken_Breasts_(28905381261).jpg?width=400"
  },
  {
    "id": "ar6_riz_bil_khaltah",
    "name": {
      "en": "Riz bil Khaltah (Mixed Rice, Arabic)",
      "ar": "رز بالخلطة",
      "ckb": "برنجی تێکەڵ"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (220g)",
    "servingSizeGrams": 220,
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    "proteinG": 8,
    "fatG": 8,
    "carbsG": 54,
    "fiberG": 3,
    "sugarG": 4,
    "sodiumMg": 340,
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      "lunch"
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    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Rice_pilaf.jpg?width=400"
  },
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    "id": "ar6_shorbat_khudar_lahm",
    "name": {
      "en": "Shorbat Khudar bil Lahm (Vegetable Meat Soup, Arabic)",
      "ar": "شوربة خضار باللحم",
      "ckb": "شۆربای سەوزە بە گۆشت"
    },
    "category": "arabic",
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    "proteinG": 16,
    "fatG": 10,
    "carbsG": 22,
    "fiberG": 4,
    "sugarG": 6,
    "sodiumMg": 520,
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      "soup"
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  },
  {
    "id": "ar6_riz_dajaj_khaltah",
    "name": {
      "en": "Riz Dajaj Khaltah (Mixed Chicken Rice, Arabic)",
      "ar": "رز دجاج بالخلطة",
      "ckb": "برنجی مریشکی تێکەڵ"
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    "category": "arabic",
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    "fatG": 14,
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    "fiberG": 3,
    "sugarG": 4,
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    "id": "ar6_shorbat_ful",
    "name": {
      "en": "Shorbat Ful (Fava Bean Soup, Arabic)",
      "ar": "شوربة الفول",
      "ckb": "شۆربای فوول"
    },
    "category": "arabic",
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    "proteinG": 13,
    "fatG": 5,
    "carbsG": 32,
    "fiberG": 9,
    "sugarG": 3,
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      "vegetarian"
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    "verified": false,
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    "id": "ar6_khubz_taboon_zaatar",
    "name": {
      "en": "Khubz Taboon Zaatar (Taboon Bread with Za'atar, Arabic)",
      "ar": "خبز طابون بالزعتر",
      "ckb": "نانی تابوون بە زەعتەر"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 portion (120g)",
    "servingSizeGrams": 120,
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    "fatG": 10,
    "carbsG": 50,
    "fiberG": 3,
    "sugarG": 2,
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    "id": "ar6_shorbat_khudar_addas",
    "name": {
      "en": "Shorbat Khudar Addas (Vegetable Lentil Soup, Arabic)",
      "ar": "شوربة خضار وعدس",
      "ckb": "شۆربای سەوزە و نیسک"
    },
    "category": "arabic",
    "servingSizeDescription": "1 bowl (280g)",
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    "proteinG": 10,
    "fatG": 5,
    "carbsG": 32,
    "fiberG": 7,
    "sugarG": 5,
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      "vegetarian"
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    "id": "ar6_ghanoush_bil_toum",
    "name": {
      "en": "Baba Ghanoush bil Toum (Garlic Eggplant Dip, Arabic)",
      "ar": "بابا غنوج بالثوم",
      "ckb": "بابا غنووج بە سیر"
    },
    "category": "arabic",
    "servingSizeDescription": "1 side (90g)",
    "servingSizeGrams": 90,
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    "proteinG": 3,
    "fatG": 10,
    "carbsG": 9,
    "fiberG": 3,
    "sugarG": 5,
    "sodiumMg": 240,
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      "vegetarian"
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  },
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    "id": "ar6_riz_bi_dajaj_hara",
    "name": {
      "en": "Riz bi Dajaj Hara (Spicy Chicken Rice, Arabic)",
      "ar": "رز بالدجاج الحار",
      "ckb": "برنجی مریشکی تیژ"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (300g)",
    "servingSizeGrams": 300,
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    "proteinG": 27,
    "fatG": 16,
    "carbsG": 54,
    "fiberG": 3,
    "sugarG": 4,
    "sodiumMg": 560,
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      "rice",
      "spicy"
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  },
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    "id": "ar6_bazella_dajaj",
    "name": {
      "en": "Bazella bil Dajaj (Chicken with Peas, Arabic)",
      "ar": "بازيلا بالدجاج",
      "ckb": "بازێلا بە مریشک"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (280g)",
    "servingSizeGrams": 280,
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    "proteinG": 26,
    "fatG": 14,
    "carbsG": 26,
    "fiberG": 5,
    "sugarG": 5,
    "sodiumMg": 500,
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      "dinner"
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  },
  {
    "id": "ar6_shorbat_kousa_lahm",
    "name": {
      "en": "Shorbat Kousa bil Lahm (Zucchini Meat Soup, Arabic)",
      "ar": "شوربة الكوسا باللحم",
      "ckb": "شۆربای کووسا بە گۆشت"
    },
    "category": "arabic",
    "servingSizeDescription": "1 bowl (280g)",
    "servingSizeGrams": 280,
    "calories": 220,
    "proteinG": 15,
    "fatG": 9,
    "carbsG": 18,
    "fiberG": 3,
    "sugarG": 7,
    "sodiumMg": 500,
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      "soup"
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    "region": "Levant",
    "verified": false,
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  },
  {
    "id": "ar6_msaqaa_batata",
    "name": {
      "en": "Msaqaa Batata (Potato Musaqqa'a, Arabic)",
      "ar": "مسقعة بطاطا",
      "ckb": "مسەقعەی پەتاتە"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (260g)",
    "servingSizeGrams": 260,
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    "proteinG": 10,
    "fatG": 16,
    "carbsG": 36,
    "fiberG": 5,
    "sugarG": 6,
    "sodiumMg": 480,
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      "vegetarian"
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    "verified": false,
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  },
  {
    "id": "ar6_riz_bi_ful",
    "name": {
      "en": "Riz bi Ful (Rice with Fava Beans, Arabic)",
      "ar": "رز بالفول",
      "ckb": "برنج بە فوول"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (220g)",
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    "fatG": 7,
    "carbsG": 54,
    "fiberG": 7,
    "sugarG": 2,
    "sodiumMg": 320,
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      "lunch",
      "vegetarian",
      "rice"
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  },
  {
    "id": "ar6_shorbat_jarjeer",
    "name": {
      "en": "Shorbat Jarjeer (Arugula Soup, Arabic)",
      "ar": "شوربة الجرجير",
      "ckb": "شۆربای جرجیر"
    },
    "category": "arabic",
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    "id": "ar6_riz_karri",
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    "id": "ar6_shorbat_karri",
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    "name": {
      "en": "Lahme Mashwiya (Grilled Meat, Arabic)",
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      "en": "Shorbat Lahme Khudar (Meat Vegetable Soup, Arabic)",
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    "id": "ar6_riz_lahme_khudar",
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    "id": "ar6_khubz_shrak_zaatar",
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      "en": "Khubz Shrak Zaatar (Thin Bread with Za'atar, Arabic)",
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      "ckb": "نانی شراک بە زەعتەر"
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    "id": "ar6_shorbat_ruz_dajaj",
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      "en": "Shorbat Ruz Dajaj (Rice Chicken Soup, Arabic)",
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    "id": "ar6_musakhan_batata",
    "name": {
      "en": "Musakhan Batata (Sumac Potato, Arabic)",
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      "ckb": "پەتاتەی موسەخەن"
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    "category": "arabic",
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    "fatG": 16,
    "carbsG": 32,
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    "id": "ar6_riz_zaafaran_lahme",
    "name": {
      "en": "Riz Zaafaran bil Lahme (Saffron Rice with Meat, Arabic)",
      "ar": "رز زعفران باللحمة",
      "ckb": "برنجی زەعفەران بە گۆشت"
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    "id": "ar6_shorbat_bamia_lahm",
    "name": {
      "en": "Shorbat Bamia bil Lahm (Okra Meat Soup, Arabic)",
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      "ckb": "شۆربای بامیا بە گۆشت"
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    "category": "arabic",
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    "id": "ar6_kabab_lahm_khaltah",
    "name": {
      "en": "Kabab Lahm Khaltah (Mixed Meat Kebab, Arabic)",
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      "ckb": "کەبابی گۆشتی تێکەڵ"
    },
    "category": "arabic",
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    "fatG": 32,
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    "fiberG": 0,
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    "id": "ar6_riz_bi_hummus",
    "name": {
      "en": "Riz bi Hummus (Rice with Chickpeas, Arabic)",
      "ar": "رز بالحمص",
      "ckb": "برنج بە نۆک"
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    "category": "arabic",
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    "id": "ar6_shorbat_addas_lahm",
    "name": {
      "en": "Shorbat Addas bil Lahm (Lentil Meat Soup, Arabic)",
      "ar": "شوربة العدس باللحم",
      "ckb": "شۆربای نیسک بە گۆشت"
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    "category": "arabic",
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    "id": "ar6_khubz_saj_lahme",
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      "ckb": "نانی ساج بە گۆشت"
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    "id": "ar6_riz_khudar_sade",
    "name": {
      "en": "Riz Khudar Sade (Simple Vegetable Rice, Arabic)",
      "ar": "رز خضار سادة",
      "ckb": "برنجی سەوزەی سادە"
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    "category": "arabic",
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    "id": "ar6_maraq_khudar",
    "name": {
      "en": "Maraq Khudar (Vegetable Broth, Arabic)",
      "ar": "مرق خضار",
      "ckb": "مەرەقی سەوزە"
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    "category": "arabic",
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    "fatG": 4,
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    "fiberG": 4,
    "sugarG": 7,
    "sodiumMg": 420,
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    "id": "ar6_shorbat_shofan_lahm",
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      "en": "Shorbat Shofan bil Lahm (Oat Meat Soup, Arabic)",
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      "ckb": "شۆربای جۆ بە گۆشت"
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    "id": "ar6_riz_shofan",
    "name": {
      "en": "Riz Shofan (Oat Rice Mix, Arabic)",
      "ar": "رز بالشوفان",
      "ckb": "برنج بە جۆ"
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    "fatG": 7,
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    "fiberG": 4,
    "sugarG": 3,
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      "vegetarian"
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    "id": "ar6_batata_harra_dajaj",
    "name": {
      "en": "Batata Harra bil Dajaj (Spicy Potatoes with Chicken, Arabic)",
      "ar": "بطاطا حرة بالدجاج",
      "ckb": "پەتاتەی تیژ بە مریشک"
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    "category": "arabic",
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    "fiberG": 3,
    "sugarG": 2,
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    "id": "ar6_shorbat_batata",
    "name": {
      "en": "Shorbat Batata (Potato Soup, Arabic)",
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      "ckb": "شۆربای پەتاتە"
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    "fiberG": 3,
    "sugarG": 4,
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    "id": "ar6_riz_bi_bazella_dajaj",
    "name": {
      "en": "Riz bi Bazella wa Dajaj (Rice with Peas and Chicken, Arabic)",
      "ar": "رز بالبازيلا والدجاج",
      "ckb": "برنج بە بازێلا و مریشک"
    },
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    "fatG": 14,
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    "sugarG": 5,
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    "id": "ar6_shorbat_dajaj_khudar",
    "name": {
      "en": "Shorbat Dajaj wa Khudar (Chicken and Vegetable Soup, Arabic)",
      "ar": "شوربة دجاج وخضار",
      "ckb": "شۆربای مریشک و سەوزە"
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    "fiberG": 4,
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    "id": "ar6_khubz_saj_zaatar",
    "name": {
      "en": "Khubz Saj Zaatar (Saj Bread with Za'atar, Arabic)",
      "ar": "خبز صاج بالزعتر",
      "ckb": "نانی ساج بە زەعتەر"
    },
    "category": "breakfast",
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    "fatG": 10,
    "carbsG": 40,
    "fiberG": 3,
    "sugarG": 2,
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    "id": "ar6_riz_dajaj_karaz",
    "name": {
      "en": "Riz Dajaj Karaz (Chicken Cherry Rice, Aleppo-Style Arabic)",
      "ar": "رز دجاج بالكرز",
      "ckb": "برنجی مریشک بە گێلاس"
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    "id": "kurd8_paqla_kere",
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      "ar": "فول بالبيض الكردي",
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    "category": "traditionalKurdish",
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    "id": "kurd8_kutilk_gosht",
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      "en": "Kutilk Maste (Dumplings in Yogurt, Kurdish)",
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      "ckb": "تەپسیی گەزەر"
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      "ckb": "شەربەتی گوڵاوی"
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    "id": "kurd8_chay_zencefil",
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      "en": "Chay Zencefil (Ginger Tea, Kurdish)",
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      "en": "Maste Gindor (Walnut Yogurt, Kurdish)",
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      "ckb": "ماستی گوێز"
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    "id": "kurd8_qelye_paqla",
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      "en": "Timman Nokhud (Chickpea Rice, Kurdish)",
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      "ckb": "تمنی نۆخۆد"
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    "sugarG": 3,
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    "id": "kurd8_kifte_gizer",
    "name": {
      "en": "Kifte Gizer (Carrot Kofta, Kurdish)",
      "ar": "كفتة الجزر الكردية",
      "ckb": "کیفتەی گەزەر"
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    "id": "kurd8_shorba_kelem",
    "name": {
      "en": "Shorba Kelem (Cabbage Soup, Kurdish)",
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    "id": "kurd8_dolma_kelem_gosht",
    "name": {
      "en": "Dolma Kelem Gosht (Cabbage Rolls with Meat, Kurdish)",
      "ar": "محشي ملفوف باللحم كردي",
      "ckb": "دۆلمەی کەلەم و گۆشت"
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      "ar": "باذنجان بالعسل كردي",
      "ckb": "بادنجان بە هەنگوین"
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    "id": "kurd8_kutilk_zebesh",
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      "en": "Kutilk Zebesh (Squash Dumplings, Kurdish)",
      "ar": "كتيلك القرع الكردي",
      "ckb": "کوتڵکی زەبەش"
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    "id": "kurd8_shorba_kutilk",
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      "en": "Shorba Kutilk (Dumpling Soup, Kurdish)",
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      "ckb": "شۆربای کوتڵک"
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    "id": "kurd8_kifte_shami",
    "name": {
      "en": "Kifte Shami (Levantine-Style Kofta, Kurdish Adaptation)",
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      "ckb": "کیفتەی شامی"
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    "id": "kurd8_maste_bacan",
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      "en": "Maste Bacan (Eggplant Yogurt Dip, Kurdish)",
      "ar": "لبن بالباذنجان الكردي",
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    "id": "kurd8_shorba_kutilk_maste",
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      "en": "Shorba Kutilk Maste (Dumpling Yogurt Soup, Kurdish)",
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      "ckb": "شۆربای کوتڵک بە ماست"
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    "id": "kurd8_shirini_kere_gindor",
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      "en": "Shirini Kere Gindor (Buttery Walnut Sweet, Kurdish)",
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      "ckb": "شیرینی کەرێ و گوێز"
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    "category": "dessert",
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    "fatG": 14,
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    "id": "kurd8_helwa_zerde",
    "name": {
      "en": "Helwa Zerde (Turmeric Sweet Halva, Kurdish)",
      "ar": "حلاوة الزعفران الكردية",
      "ckb": "حەلوای زەردە"
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    "id": "kurd8_sharbet_findiq",
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      "en": "Sharbet Findiq (Hazelnut Sharbet Drink, Kurdish)",
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      "ckb": "شەربەتی فندق"
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    "id": "kurd8_shorba_shami_kurdi",
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      "en": "Shorba Shami Kurdi (Kurdish Levantine-Style Soup)",
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      "ckb": "شۆربای شامی کوردی"
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    "name": {
      "en": "Timman Shami (Levantine-Style Rice, Kurdish)",
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      "ckb": "تمنی شامی"
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    "id": "kurd8_dolma_shami",
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      "en": "Dolma Shami (Levantine-Style Dolma, Kurdish)",
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      "ckb": "دۆلمەی شامی"
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      "en": "Kifte Shami Khadra (Green Levantine Kofta, Kurdish)",
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      "ckb": "کیفتەی شامی سەوز"
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      "en": "Gizer Gindor Salade (Carrot Walnut Salad, Kurdish)",
      "ar": "سلطة الجزر والجوز الكردية",
      "ckb": "زەڵاتەی گەزەر و گوێز"
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      "en": "Selq Gindor Salade (Beet Green Walnut Salad, Kurdish)",
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      "en": "Riz Bukhari bi Dajaj (Bukhari Rice with Chicken, Arabic-Gulf)",
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      "ckb": "برنجی بوخاری بە مریشک"
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      "en": "Majboos Dajaj (Gulf Spiced Chicken Rice)",
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      "en": "Harees Dajaj (Wheat and Chicken Porridge, Arabic-Gulf)",
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      "en": "Thareed Dajaj (Bread and Chicken Stew, Arabic-Gulf)",
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      "ckb": "سەریدی مریشک"
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      "en": "Khubz Ragag (Thin Gulf Flatbread, Arabic)",
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    "category": "breakfast",
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    "fatG": 2,
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    "id": "ar7_saloona_dajaj",
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      "en": "Saloona Dajaj (Gulf Chicken Curry Stew)",
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    "id": "ar7_khubz_khameer",
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      "en": "Khubz Khameer (Gulf Fermented Bread, Arabic)",
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    "category": "breakfast",
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    "id": "ar7_samboosa_lahm",
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      "en": "Samboosa Lahm (Meat Samosa, Arabic-Gulf)",
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      "ckb": "سەمبووسەی گۆشت"
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    "id": "ar7_samboosa_khudar",
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      "ar": "سمبوسة خضار",
      "ckb": "سەمبووسەی سەوزە"
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      "ckb": "خەبیسی خورما"
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    "id": "ar7_laban_arabi",
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    "category": "drink",
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    "id": "ar7_riz_saffron_lahm_khaltah",
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      "en": "Riz Saffron Lahm Khaltah (Saffron Mixed Meat Rice, Arabic-Gulf)",
      "ar": "رز زعفران لحم مخلوط",
      "ckb": "برنجی زەعفەرانی گۆشتی تێکەڵ"
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    "id": "ar7_shorbat_harira",
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      "ckb": "شۆربای هەریرە"
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    "id": "ar7_couscous_khudar",
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      "en": "Couscous Khudar (Vegetable Couscous, Arabic-Maghreb)",
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      "ckb": "کوسکووسی سەوزە"
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    "category": "arabic",
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    "id": "ar7_couscous_dajaj",
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      "en": "Couscous Dajaj (Chicken Couscous, Arabic-Maghreb)",
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      "ckb": "کوسکووسی مریشک"
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    "id": "ar7_tajine_dajaj_zeytun",
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      "en": "Tajine Dajaj Zeytun (Chicken and Olive Tagine, Arabic-Maghreb)",
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      "ckb": "تاجینی مریشک بە زەیتوون"
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  },
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    "id": "ar7_tajine_lahm_barquq",
    "name": {
      "en": "Tajine Lahm Barquq (Meat and Prune Tagine, Arabic-Maghreb)",
      "ar": "طاجين لحم بالبرقوق",
      "ckb": "تاجینی گۆشت بە هەژیر"
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    "category": "arabic",
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  },
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    "id": "ar7_pastilla_dajaj",
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      "en": "Pastilla Dajaj (Sweet-Savory Chicken Pastry, Arabic-Maghreb)",
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      "ckb": "پەستیلەی مریشک"
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  },
  {
    "id": "ar7_makouda",
    "name": {
      "en": "Makouda (Fried Potato Fritters, Arabic-Maghreb)",
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      "ckb": "مەکوودە"
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    "category": "snack",
    "servingSizeDescription": "3 pieces (120g)",
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    "fiberG": 3,
    "sugarG": 2,
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    "region": "Maghreb",
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    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mixed_nuts_small_white2.jpg?width=400"
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    "id": "ar7_harira_addas",
    "name": {
      "en": "Harira Addas (Lentil Harira, Arabic-Maghreb)",
      "ar": "حريرة بالعدس",
      "ckb": "هەریرەی نیسک"
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    "category": "arabic",
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  {
    "id": "ar7_khubz_khobz_maghrebi",
    "name": {
      "en": "Khobz Maghrebi (Moroccan Round Bread, Arabic)",
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      "ckb": "نانی مەغریبی"
    },
    "category": "arabic",
    "servingSizeDescription": "1 piece (100g)",
    "servingSizeGrams": 100,
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    "fatG": 3,
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  },
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    "id": "ar7_shakshouka_maghrebi",
    "name": {
      "en": "Shakshouka Maghrebi (Maghreb-Style Shakshouka, Arabic)",
      "ar": "شكشوكة مغربية",
      "ckb": "شەکشووکەی مەغریبی"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 portion (240g)",
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    "fatG": 19,
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  },
  {
    "id": "ar7_riz_muammar",
    "name": {
      "en": "Riz Muammar (Sweet Saffron Rice, Arabic-Gulf)",
      "ar": "رز معمر",
      "ckb": "برنجی موعەممەر"
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    "category": "arabic",
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    "fatG": 10,
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    "region": "Gulf",
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  },
  {
    "id": "ar7_khubz_lahm_maghrebi",
    "name": {
      "en": "Khobz bil Lahm Maghrebi (Meat-Stuffed Bread, Arabic-Maghreb)",
      "ar": "خبز باللحم مغربي",
      "ckb": "نانی گۆشتی مەغریبی"
    },
    "category": "arabic",
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    "fatG": 20,
    "carbsG": 40,
    "fiberG": 2,
    "sugarG": 3,
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  },
  {
    "id": "ar7_shorbat_freekeh",
    "name": {
      "en": "Shorbat Freekeh (Freekeh Soup, Arabic)",
      "ar": "شوربة الفريكة",
      "ckb": "شۆربای فریکە"
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    "category": "arabic",
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    "fatG": 4,
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    "fiberG": 7,
    "sugarG": 3,
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      "vegetarian"
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    "region": "Levant",
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  },
  {
    "id": "ar7_freekeh_dajaj",
    "name": {
      "en": "Freekeh bi Dajaj (Freekeh with Chicken, Arabic)",
      "ar": "فريكة بالدجاج",
      "ckb": "فریکە بە مریشک"
    },
    "category": "arabic",
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    "fatG": 14,
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    "fiberG": 8,
    "sugarG": 3,
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    "region": "Levant",
    "verified": false,
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    "id": "kurd9_shorba_nasik",
    "name": {
      "en": "Shorba Nasik (Red Lentil Soup, Kurdish)",
      "ar": "شوربة العدس الأحمر الكردية",
      "ckb": "شۆربای نەسک"
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    "category": "traditionalKurdish",
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    "servingSizeGrams": 280,
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    "fatG": 4,
    "carbsG": 30,
    "fiberG": 6,
    "sugarG": 3,
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    "id": "kurd9_kifte_nasik",
    "name": {
      "en": "Kifte Nasik (Red Lentil Kofta, Kurdish)",
      "ar": "كفتة العدس الأحمر الكردية",
      "ckb": "کیفتەی نەسک"
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    "category": "traditionalKurdish",
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    "fiberG": 7,
    "sugarG": 3,
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  },
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    "id": "kurd9_timman_nasik",
    "name": {
      "en": "Timman Nasik (Red Lentil Rice, Kurdish)",
      "ar": "تمن العدس الأحمر الكردي",
      "ckb": "تمنی نەسک"
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    "category": "traditionalKurdish",
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    "proteinG": 10,
    "fatG": 6,
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    "fiberG": 6,
    "sugarG": 2,
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      "vegetarian"
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    "id": "kurd9_shorba_kartol_maste",
    "name": {
      "en": "Shorba Kartol Maste (Potato Yogurt Soup, Kurdish)",
      "ar": "شوربة البطاطا واللبن الكردية",
      "ckb": "شۆربای کارتۆل و ماست"
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    "category": "traditionalKurdish",
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    "proteinG": 7,
    "fatG": 9,
    "carbsG": 28,
    "fiberG": 3,
    "sugarG": 5,
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  },
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    "id": "kurd9_kartol_bi_maste",
    "name": {
      "en": "Kartol bi Maste (Potatoes in Yogurt, Kurdish)",
      "ar": "بطاطا باللبن الكردية",
      "ckb": "کارتۆل بە ماست"
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    "category": "traditionalKurdish",
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    "fiberG": 3,
    "sugarG": 6,
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  },
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    "id": "kurd9_khiyar_maste",
    "name": {
      "en": "Xiyar Maste (Cucumber Yogurt Salad, Kurdish)",
      "ar": "خيار باللبن الكردي",
      "ckb": "خیار و ماست"
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    "category": "vegetable",
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    "fatG": 4,
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    "fiberG": 1,
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      "vegetarian"
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    "id": "kurd9_gulperejeng_salade",
    "name": {
      "en": "Gulperejeng Salade (Cauliflower Salad, Kurdish)",
      "ar": "سلطة القرنبيط الكردية",
      "ckb": "زەڵاتەی گوڵپەرەژەنگ"
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    "category": "vegetable",
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      "ckb": "شۆربای ئیسپیناخ"
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    "category": "traditionalKurdish",
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      "en": "Dolma Ispinax (Spinach-Stuffed Vegetables, Kurdish)",
      "ar": "دولمة السبانخ الكردية",
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      "ar": "تين بالزبدة كردي",
      "ckb": "هەنجیری کەرێ"
    },
    "category": "snack",
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      "ckb": "زەڵاتەی هەنار و گوێز"
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    "id": "kurd9_bihi_kere",
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    "category": "snack",
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      "en": "Shorba Toot (Mulberry Soup, Kurdish)",
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      "ckb": "شۆربای توو"
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      "en": "Toot Kere (Buttery Mulberries, Kurdish)",
      "ar": "توت بالزبدة كردي",
      "ckb": "تووی کەرێ"
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    "category": "snack",
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      "ckb": "تمنی زەردەلوو"
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    "category": "traditionalKurdish",
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    "id": "kurd9_summaq_salade",
    "name": {
      "en": "Summaq Salade (Sumac Salad, Kurdish)",
      "ar": "سلطة السماق الكردية",
      "ckb": "زەڵاتەی سوماخ"
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    "category": "vegetable",
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    "id": "kurd9_mirishik_summaq",
    "name": {
      "en": "Mirishk Summaq (Sumac Chicken, Kurdish)",
      "ar": "دجاج بالسماق الكردي",
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    "category": "traditionalKurdish",
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    "id": "kurd9_timman_summaq",
    "name": {
      "en": "Timman Summaq (Sumac Rice, Kurdish)",
      "ar": "تمن السماق الكردي",
      "ckb": "تمنی سوماخ"
    },
    "category": "traditionalKurdish",
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    "servingSizeGrams": 220,
    "calories": 300,
    "proteinG": 6,
    "fatG": 7,
    "carbsG": 54,
    "fiberG": 2,
    "sugarG": 3,
    "sodiumMg": 320,
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      "kurdish",
      "lunch",
      "dinner",
      "rice"
    ],
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      "sumac rice"
    ],
    "region": "Kurdistan",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Rice_pilaf.jpg?width=400"
  },
  {
    "id": "kurd9_paluze_kurdi",
    "name": {
      "en": "Paluze Kurdi (Kurdish Grape Pudding)",
      "ar": "بلوزة كردية",
      "ckb": "پالووزەی کوردی"
    },
    "category": "dessert",
    "servingSizeDescription": "1 bowl (140g)",
    "servingSizeGrams": 140,
    "calories": 190,
    "proteinG": 2,
    "fatG": 4,
    "carbsG": 38,
    "fiberG": 1,
    "sugarG": 26,
    "sodiumMg": 20,
    "tags": [
      "kurdish",
      "dessert"
    ],
    "searchKeywords": [
      "paluze kurdi",
      "kurdish grape pudding"
    ],
    "region": "Kurdistan",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Rice_pudding_vanilla_cinnamon.jpg?width=400"
  },
  {
    "id": "kurd9_shirini_bihi",
    "name": {
      "en": "Shirini Bihi (Quince Sweet, Kurdish)",
      "ar": "حلوى السفرجل الكردية",
      "ckb": "شیرینی بەهی"
    },
    "category": "dessert",
    "servingSizeDescription": "1 piece (55g)",
    "servingSizeGrams": 55,
    "calories": 180,
    "proteinG": 1,
    "fatG": 5,
    "carbsG": 34,
    "fiberG": 2,
    "sugarG": 26,
    "sodiumMg": 15,
    "tags": [
      "kurdish",
      "dessert"
    ],
    "searchKeywords": [
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      "quince sweet"
    ],
    "region": "Kurdistan",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Baklava.jpg?width=400"
  },
  {
    "id": "kurd9_sharbet_toot",
    "name": {
      "en": "Sharbet Toot (Mulberry Sharbet, Kurdish)",
      "ar": "شربات التوت الكردي",
      "ckb": "شەربەتی توو"
    },
    "category": "drink",
    "servingSizeDescription": "1 glass (240ml)",
    "servingSizeGrams": 240,
    "calories": 120,
    "proteinG": 0,
    "fatG": 0,
    "carbsG": 30,
    "fiberG": 0,
    "sugarG": 28,
    "sodiumMg": 10,
    "tags": [
      "kurdish",
      "drink"
    ],
    "searchKeywords": [
      "sharbet toot",
      "mulberry sharbet"
    ],
    "region": "Kurdistan",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Sharbat.JPG?width=400"
  },
  {
    "id": "kurd9_sharbet_zerdalu",
    "name": {
      "en": "Sharbet Zerdalu (Apricot Sharbet, Kurdish)",
      "ar": "شربات المشمش الكردي",
      "ckb": "شەربەتی زەردەلوو"
    },
    "category": "drink",
    "servingSizeDescription": "1 glass (240ml)",
    "servingSizeGrams": 240,
    "calories": 110,
    "proteinG": 1,
    "fatG": 0,
    "carbsG": 27,
    "fiberG": 1,
    "sugarG": 25,
    "sodiumMg": 10,
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      "kurdish",
      "drink"
    ],
    "searchKeywords": [
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      "apricot sharbet"
    ],
    "region": "Kurdistan",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Sharbat.JPG?width=400"
  },
  {
    "id": "kurd9_shorba_summaq_gosht",
    "name": {
      "en": "Shorba Summaq Gosht (Sumac Meat Soup, Kurdish)",
      "ar": "شوربة السماق واللحم الكردية",
      "ckb": "شۆربای سوماخ و گۆشت"
    },
    "category": "traditionalKurdish",
    "servingSizeDescription": "1 bowl (280g)",
    "servingSizeGrams": 280,
    "calories": 230,
    "proteinG": 15,
    "fatG": 10,
    "carbsG": 18,
    "fiberG": 2,
    "sugarG": 3,
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      "kurdish",
      "soup"
    ],
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    "region": "Kurdistan",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Ghormeh_Sabzi.JPG?width=400"
  },
  {
    "id": "kurd9_kifte_summaq",
    "name": {
      "en": "Kifte Summaq (Sumac Kofta, Kurdish)",
      "ar": "كفتة السماق الكردية",
      "ckb": "کیفتەی سوماخ"
    },
    "category": "traditionalKurdish",
    "servingSizeDescription": "1 portion (220g)",
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    "calories": 370,
    "proteinG": 18,
    "fatG": 22,
    "carbsG": 24,
    "fiberG": 2,
    "sugarG": 3,
    "sodiumMg": 480,
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      "kurdish",
      "dinner"
    ],
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      "sumac kofta"
    ],
    "region": "Kurdistan",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Meatballs.jpg?width=400"
  },
  {
    "id": "kurd9_dolma_summaq",
    "name": {
      "en": "Dolma Summaq (Sumac Dolma, Kurdish)",
      "ar": "دولمة السماق الكردية",
      "ckb": "دۆلمەی سوماخ"
    },
    "category": "traditionalKurdish",
    "servingSizeDescription": "1 portion (240g)",
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    "proteinG": 9,
    "fatG": 11,
    "carbsG": 36,
    "fiberG": 5,
    "sugarG": 8,
    "sodiumMg": 500,
    "tags": [
      "kurdish",
      "lunch",
      "stuffed"
    ],
    "searchKeywords": [
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      "sumac dolma"
    ],
    "region": "Kurdistan",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Kurdish_dolma.JPG?width=400"
  },
  {
    "id": "kurd9_bacan_zerd",
    "name": {
      "en": "Bacan Zerd (Turmeric Eggplant, Kurdish)",
      "ar": "باذنجان بالكركم الكردي",
      "ckb": "بادنجانی زەرد"
    },
    "category": "traditionalKurdish",
    "servingSizeDescription": "1 side (180g)",
    "servingSizeGrams": 180,
    "calories": 190,
    "proteinG": 4,
    "fatG": 12,
    "carbsG": 18,
    "fiberG": 5,
    "sugarG": 9,
    "sodiumMg": 320,
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      "vegetarian"
    ],
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    "region": "Kurdistan",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Kurdish_dolma.JPG?width=400"
  },
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    "id": "kurd9_gizer_zerd",
    "name": {
      "en": "Gizer Zerd (Turmeric Carrots, Kurdish)",
      "ar": "جزر بالكركم الكردي",
      "ckb": "گەزەری زەرد"
    },
    "category": "traditionalKurdish",
    "servingSizeDescription": "1 side (150g)",
    "servingSizeGrams": 150,
    "calories": 130,
    "proteinG": 2,
    "fatG": 7,
    "carbsG": 16,
    "fiberG": 3,
    "sugarG": 10,
    "sodiumMg": 260,
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      "vegetarian"
    ],
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    "region": "Kurdistan",
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    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Kurdish_dolma.JPG?width=400"
  },
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    "id": "kurd9_shorba_bacan_zerd",
    "name": {
      "en": "Shorba Bacan Zerd (Turmeric Eggplant Soup, Kurdish)",
      "ar": "شوربة الباذنجان بالكركم الكردية",
      "ckb": "شۆربای بادنجانی زەرد"
    },
    "category": "traditionalKurdish",
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    "fatG": 8,
    "carbsG": 20,
    "fiberG": 5,
    "sugarG": 8,
    "sodiumMg": 440,
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      "vegetarian"
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  },
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    "id": "kurd9_kifte_kartol_zerd",
    "name": {
      "en": "Kifte Kartol Zerd (Turmeric Potato Kofta, Kurdish)",
      "ar": "كفتة البطاطا بالكركم الكردية",
      "ckb": "کیفتەی کارتۆلی زەرد"
    },
    "category": "traditionalKurdish",
    "servingSizeDescription": "1 portion (200g)",
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    "proteinG": 8,
    "fatG": 16,
    "carbsG": 32,
    "fiberG": 3,
    "sugarG": 3,
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    "verified": false,
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  },
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    "id": "kurd9_timman_kartol_zerd",
    "name": {
      "en": "Timman Kartol Zerd (Turmeric Potato Rice, Kurdish)",
      "ar": "تمن البطاطا بالكركم الكردي",
      "ckb": "تمنی کارتۆلی زەرد"
    },
    "category": "traditionalKurdish",
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    "fiberG": 3,
    "sugarG": 4,
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    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Rice_pilaf.jpg?width=400"
  },
  {
    "id": "kurd9_dolma_kartol",
    "name": {
      "en": "Dolma Kartol (Stuffed Potatoes, Kurdish)",
      "ar": "دولمة البطاطا الكردية",
      "ckb": "دۆلمەی کارتۆل"
    },
    "category": "traditionalKurdish",
    "servingSizeDescription": "1 portion (240g)",
    "servingSizeGrams": 240,
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    "proteinG": 10,
    "fatG": 13,
    "carbsG": 42,
    "fiberG": 4,
    "sugarG": 6,
    "sodiumMg": 500,
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    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Kurdish_dolma.JPG?width=400"
  },
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    "id": "kurd9_kutilk_kartol",
    "name": {
      "en": "Kutilk Kartol (Potato Dumplings, Kurdish)",
      "ar": "كتيلك البطاطا الكردي",
      "ckb": "کوتڵکی کارتۆل"
    },
    "category": "traditionalKurdish",
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    "fatG": 14,
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    "fiberG": 3,
    "sugarG": 3,
    "sodiumMg": 460,
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    "region": "Kurdistan",
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  },
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    "id": "kurd9_tepsi_zerdalu_gosht",
    "name": {
      "en": "Tepsi Zerdalu Gosht (Apricot Meat Tray Bake, Kurdish)",
      "ar": "تبسي المشمش واللحم الكردي",
      "ckb": "تەپسیی زەردەلوو و گۆشت"
    },
    "category": "traditionalKurdish",
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    "fatG": 22,
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    "fiberG": 3,
    "sugarG": 20,
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      "dinner",
      "oven-baked"
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  },
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    "id": "kurd9_kifte_hejir",
    "name": {
      "en": "Kifte Hejir (Fig Kofta, Kurdish)",
      "ar": "كفتة التين الكردية",
      "ckb": "کیفتەی هەنجیر"
    },
    "category": "traditionalKurdish",
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    "proteinG": 14,
    "fatG": 20,
    "carbsG": 32,
    "fiberG": 4,
    "sugarG": 18,
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  },
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    "id": "kurd9_shorba_hejir",
    "name": {
      "en": "Shorba Hejir (Fig Soup, Kurdish)",
      "ar": "شوربة التين الكردية",
      "ckb": "شۆربای هەنجیر"
    },
    "category": "traditionalKurdish",
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    "fatG": 5,
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    "fiberG": 3,
    "sugarG": 22,
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    "id": "ar8_shorbat_freeka_dajaj",
    "name": {
      "en": "Shorbat Freekeh Dajaj (Freekeh Chicken Soup, Arabic)",
      "ar": "شوربة فريكة بالدجاج",
      "ckb": "شۆربای فریکە بە مریشک"
    },
    "category": "arabic",
    "servingSizeDescription": "1 bowl (280g)",
    "servingSizeGrams": 280,
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    "proteinG": 16,
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    "carbsG": 32,
    "fiberG": 6,
    "sugarG": 3,
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    "region": "Levant",
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  },
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    "id": "ar8_kousa_mahshi_lahm",
    "name": {
      "en": "Kousa Mahshi bil Lahm (Stuffed Zucchini with Meat, Arabic)",
      "ar": "كوسا محشي باللحم",
      "ckb": "کووسای پڕکراو بە گۆشت"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (260g)",
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    "proteinG": 18,
    "fatG": 16,
    "carbsG": 32,
    "fiberG": 4,
    "sugarG": 7,
    "sodiumMg": 520,
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    "region": "Levant",
    "verified": false,
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  },
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    "id": "ar8_waraq_enab_lahm",
    "name": {
      "en": "Waraq Enab bil Lahm (Stuffed Grape Leaves with Meat, Arabic)",
      "ar": "ورق عنب باللحم",
      "ckb": "گەڵای مێو بە گۆشت"
    },
    "category": "arabic",
    "servingSizeDescription": "6 rolls (220g)",
    "servingSizeGrams": 220,
    "calories": 340,
    "proteinG": 16,
    "fatG": 16,
    "carbsG": 34,
    "fiberG": 4,
    "sugarG": 4,
    "sodiumMg": 540,
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    "verified": false,
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  },
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    "id": "ar8_shorbat_bandoora",
    "name": {
      "en": "Shorbat Bandoora (Tomato Soup, Arabic)",
      "ar": "شوربة البندورة",
      "ckb": "شۆربای بەندۆرە"
    },
    "category": "arabic",
    "servingSizeDescription": "1 bowl (280g)",
    "servingSizeGrams": 280,
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    "proteinG": 5,
    "fatG": 5,
    "carbsG": 18,
    "fiberG": 3,
    "sugarG": 10,
    "sodiumMg": 440,
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      "vegetarian"
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    "region": "Levant",
    "verified": false,
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  },
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    "id": "ar8_riz_bi_lahm_muhammar",
    "name": {
      "en": "Riz bil Lahm Muhammar (Reddened Meat Rice, Arabic)",
      "ar": "رز باللحم المحمر",
      "ckb": "برنجی گۆشتی سووربوو"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (320g)",
    "servingSizeGrams": 320,
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    "proteinG": 27,
    "fatG": 22,
    "carbsG": 58,
    "fiberG": 3,
    "sugarG": 5,
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    ],
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    ],
    "region": "Iraq",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Rice_pilaf.jpg?width=400"
  },
  {
    "id": "ar8_kubba_mosuliya",
    "name": {
      "en": "Kubba Mosuliya (Mosul-Style Kibbeh, Arabic-Iraqi)",
      "ar": "كبة موصلية",
      "ckb": "کوبەی مووسڵی"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (220g)",
    "servingSizeGrams": 220,
    "calories": 420,
    "proteinG": 20,
    "fatG": 24,
    "carbsG": 32,
    "fiberG": 2,
    "sugarG": 3,
    "sodiumMg": 520,
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      "dinner"
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  },
  {
    "id": "ar8_pacha_iraqi",
    "name": {
      "en": "Pacha Iraqi (Iraqi Lamb Trotters and Head Stew)",
      "ar": "باچة عراقية",
      "ckb": "پاچەی عێراقی"
    },
    "category": "arabic",
    "servingSizeDescription": "1 bowl (280g)",
    "servingSizeGrams": 280,
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    "proteinG": 30,
    "fatG": 28,
    "carbsG": 10,
    "fiberG": 1,
    "sugarG": 1,
    "sodiumMg": 560,
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      "en": "Gerges Iraqi (Iraqi Grilled Whole Fish, Masgouf-Style)",
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      "ckb": "مەقلووبەی بادنجان"
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      "en": "Fattoush (Toasted Bread Salad, Arabic)",
      "ar": "فتوش",
      "ckb": "فەتووش"
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      "en": "Tabbouleh (Parsley Bulgur Salad, Arabic)",
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      "ckb": "تەبووڵە"
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      "ckb": "کوبەی سینی"
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    "id": "ar8_mlukhiyeh_dajaj",
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      "ar": "ملوخية بالدجاج",
      "ckb": "مولوخیا بە مریشک"
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    "category": "arabic",
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      "en": "Riz bil Mlukhiyeh (Rice with Molokhia, Arabic)",
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      "en": "Warak Dawali bi Zeit (Vine Leaves in Oil, Arabic)",
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      "ckb": "گەڵای مێو بە زەیت"
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    "category": "arabic",
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      "ckb": "شۆربای نیسکی تورش"
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      "ckb": "کەبسەی گۆشت"
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    "id": "kurd10_timman_pers",
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      "en": "Timman Pers (Leek Rice, Kurdish)",
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    "fiberG": 3,
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    "id": "kurd10_dolma_pers",
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      "en": "Dolma Pers (Leek Dolma, Kurdish)",
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      "ckb": "دۆلمەی پرس"
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    "fiberG": 4,
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    "id": "kurd10_shorba_shelxem",
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      "ckb": "تمنی شەلخەم"
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      "en": "Helwa Simsim (Sesame Halva, Kurdish)",
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      "en": "Baqlawa Badem (Almond Baklava, Kurdish)",
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      "ckb": "بەقلاوەی بادەم"
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    "category": "dessert",
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      "ar": "تمن باللوز والزبيب الكردي",
      "ckb": "تمنی بادەم و مێوێژ"
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      "ckb": "تمنی گوێز و مێوێژ"
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      "en": "Kifte Bamye Gosht (Okra Meat Kofta, Kurdish)",
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      "ckb": "کیفتەی بامیە و گۆشت"
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    "id": "kurd10_kifte_fasolya_gosht",
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      "en": "Kifte Fasolya Gosht (Green Bean Meat Kofta, Kurdish)",
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      "en": "Qeliye Pers Gosht (Leek Meat Stew, Kurdish)",
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      "ckb": "قەلیەی پرس و گۆشت"
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      "en": "Qeliye Shelxem Gosht (Turnip Meat Stew, Kurdish)",
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      "ckb": "قەلیەی شەلخەم و گۆشت"
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      "en": "Helke Fasolya (Green Beans with Eggs, Kurdish)",
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      "en": "Tepsi Bezelya (Pea Tray Bake, Kurdish)",
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      "en": "Kutilk Pers (Leek Dumplings, Kurdish)",
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      "en": "Timman Dawet (Wedding Feast Rice, Kurdish)",
      "ar": "تمن العرس الكردي",
      "ckb": "تمنی داوەت"
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      "ar": "كراث مملح كردي",
      "ckb": "شۆری پرس"
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      "ckb": "شۆری تیرشۆک"
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    "id": "ar9_shorbat_kabsa",
    "name": {
      "en": "Shorbat Kabsa (Kabsa-Spiced Soup, Arabic-Gulf)",
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      "en": "Najed Dajaj (Spiced Chicken Broth, Arabic-Gulf)",
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      "ckb": "نەجەدی مریشک"
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    "category": "arabic",
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      "en": "Jareesh Dajaj (Cracked Wheat with Chicken, Arabic-Gulf)",
      "ar": "جريش دجاج",
      "ckb": "جەریشی مریشک"
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    "category": "arabic",
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    "id": "ar9_maglooba_gulf",
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      "en": "Maglooba Gulf (Gulf-Style Layered Rice)",
      "ar": "مقلوبة خليجية",
      "ckb": "مەقلووبەی خەلیجی"
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    "category": "arabic",
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    "id": "ar9_shorbat_lahm_bagulf",
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      "en": "Shorbat Lahm Khaliji (Gulf Meat Soup, Arabic)",
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      "ckb": "شۆربای گۆشتی خەلیجی"
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    "category": "arabic",
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    "id": "ar9_maamoul_tamr",
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      "en": "Maamoul Tamr (Date-Filled Cookies, Arabic)",
      "ar": "معمول بالتمر",
      "ckb": "مەعمولی خورما"
    },
    "category": "dessert",
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    "id": "ar9_maamoul_jawz",
    "name": {
      "en": "Maamoul Jawz (Walnut-Filled Cookies, Arabic)",
      "ar": "معمول بالجوز",
      "ckb": "مەعمولی گوێز"
    },
    "category": "dessert",
    "servingSizeDescription": "2 pieces (60g)",
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    "id": "ar9_qatayef",
    "name": {
      "en": "Qatayef (Stuffed Sweet Pancakes, Arabic)",
      "ar": "قطايف",
      "ckb": "قەتایف"
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    "category": "dessert",
    "servingSizeDescription": "2 pieces (80g)",
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  },
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    "id": "ar9_muhallabia",
    "name": {
      "en": "Muhallabia (Milk Pudding, Arabic)",
      "ar": "مهلبية",
      "ckb": "موهەلەبیە"
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    "category": "dessert",
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    "id": "ar9_ashta",
    "name": {
      "en": "Ashta (Sweet Cream, Arabic)",
      "ar": "أشطة",
      "ckb": "ئەشتا"
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  },
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    "id": "ar9_karak_chai",
    "name": {
      "en": "Karak Chai (Spiced Milk Tea, Arabic-Gulf)",
      "ar": "كرك شاي",
      "ckb": "کەرەک چای"
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    "category": "drink",
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    "fatG": 4,
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    ],
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    "id": "ar9_vimto_gulf",
    "name": {
      "en": "Vimto Sharab (Fruit Cordial Drink, Arabic-Gulf)",
      "ar": "شراب فيمتو",
      "ckb": "شەرابی ڤیمتۆ"
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    "category": "drink",
    "servingSizeDescription": "1 glass (240ml)",
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  },
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    "id": "ar9_erq_soos",
    "name": {
      "en": "Erq Soos (Licorice Root Drink, Arabic)",
      "ar": "عرقسوس",
      "ckb": "عرقسووس"
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    "category": "drink",
    "servingSizeDescription": "1 glass (240ml)",
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    "id": "ar9_qamar_din",
    "name": {
      "en": "Qamar al-Din (Apricot Nectar, Arabic)",
      "ar": "قمر الدين",
      "ckb": "قەمەرەدین"
    },
    "category": "drink",
    "servingSizeDescription": "1 glass (240ml)",
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    "fiberG": 2,
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    "id": "ar9_manakish_zaatar",
    "name": {
      "en": "Manakish Zaatar (Za'atar Flatbread, Arabic)",
      "ar": "مناقيش زعتر",
      "ckb": "مەناقیشی زەعتەر"
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    "category": "breakfast",
    "servingSizeDescription": "1 piece (150g)",
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    "fatG": 18,
    "carbsG": 50,
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    "id": "ar9_foul_mdammas",
    "name": {
      "en": "Foul Mdammas (Stewed Fava Beans, Arabic)",
      "ar": "فول مدمس",
      "ckb": "فوولی مەدەمەس"
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    "category": "breakfast",
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    "fatG": 9,
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    "fiberG": 9,
    "sugarG": 3,
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  },
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    "id": "ar9_labneh_zeit",
    "name": {
      "en": "Labneh bi Zeit (Strained Yogurt with Olive Oil, Arabic)",
      "ar": "لبنة بزيت",
      "ckb": "لەبنە بە زەیت"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 portion (100g)",
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    "fatG": 18,
    "carbsG": 6,
    "fiberG": 0,
    "sugarG": 4,
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    "id": "ar9_hummus_lahm",
    "name": {
      "en": "Hummus bil Lahm (Hummus Topped with Meat, Arabic)",
      "ar": "حمص باللحم",
      "ckb": "نۆک بە گۆشت"
    },
    "category": "arabic",
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    "fatG": 22,
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    "fiberG": 6,
    "sugarG": 3,
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    "id": "ar9_mutabbal",
    "name": {
      "en": "Mutabbal (Smoky Eggplant Tahini Dip, Arabic)",
      "ar": "متبل",
      "ckb": "موتەبەل"
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    "category": "arabic",
    "servingSizeDescription": "1 side (90g)",
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    "fatG": 11,
    "carbsG": 8,
    "fiberG": 3,
    "sugarG": 4,
    "sodiumMg": 260,
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      "vegetarian"
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    "id": "kurd11_shorba_tiri",
    "name": {
      "en": "Shorba Tiri (Sour Grape Soup, Kurdish)",
      "ar": "شوربة العنب الحامض الكردية",
      "ckb": "شۆربای تیری تورش"
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    "category": "traditionalKurdish",
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    "proteinG": 6,
    "fatG": 6,
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    "fiberG": 2,
    "sugarG": 14,
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    "id": "kurd11_sharbet_tiri",
    "name": {
      "en": "Sharbet Tiri (Grape Sharbet, Kurdish)",
      "ar": "شربات العنب الكردي",
      "ckb": "شەربەتی تیری"
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    "category": "drink",
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    "fiberG": 0,
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    "id": "kurd11_shirini_tiri",
    "name": {
      "en": "Shirini Tiri (Grape Molasses Sweet, Kurdish)",
      "ar": "حلوى دبس العنب الكردية",
      "ckb": "شیرینی تیری"
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    "proteinG": 2,
    "fatG": 6,
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    "fiberG": 1,
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    "sodiumMg": 25,
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    "region": "Kurdistan",
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  },
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    "id": "kurd11_timman_tiri",
    "name": {
      "en": "Timman Tiri (Sour Grape Rice, Kurdish)",
      "ar": "تمن العنب الحامض الكردي",
      "ckb": "تمنی تیری"
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    "category": "traditionalKurdish",
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    "proteinG": 6,
    "fatG": 7,
    "carbsG": 56,
    "fiberG": 2,
    "sugarG": 12,
    "sodiumMg": 300,
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      "lunch",
      "dinner",
      "rice"
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  },
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    "id": "kurd11_dolma_tiri",
    "name": {
      "en": "Dolma Tiri (Grape Leaf Dolma, Kurdish)",
      "ar": "دولمة ورق العنب الكردية",
      "ckb": "دۆلمەی گەڵای تیری"
    },
    "category": "traditionalKurdish",
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    "proteinG": 10,
    "fatG": 13,
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    "fiberG": 4,
    "sugarG": 5,
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    "id": "kurd11_dolma_hejir",
    "name": {
      "en": "Dolma Hejir (Fig-Stuffed Vegetables, Kurdish)",
      "ar": "دولمة التين الكردية",
      "ckb": "دۆلمەی هەنجیر"
    },
    "category": "traditionalKurdish",
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  },
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    "id": "kurd11_tepsi_hejir",
    "name": {
      "en": "Tepsi Hejir (Fig Tray Bake, Kurdish)",
      "ar": "تبسي التين الكردي",
      "ckb": "تەپسیی هەنجیر"
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    "id": "kurd11_baqlawa_fistiq",
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      "en": "Baqlawa Fistiq (Pistachio Baklava, Kurdish)",
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    "category": "dessert",
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    "id": "kurd11_shirini_gindor_darcin",
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      "en": "Shirini Gindor Darçin (Walnut Cinnamon Sweet, Kurdish)",
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      "ckb": "شیرینی گوێز و دارچین"
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      "en": "Chay Mexek (Clove Tea, Kurdish)",
      "ar": "شاي بالقرنفل كردي",
      "ckb": "چایی مێخەک"
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      "ckb": "دۆلمەی پیاز"
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      "en": "Timman Biber (Bell Pepper Rice, Kurdish)",
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    "id": "kurd11_shorba_biber",
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      "en": "Timman Zuret (Corn Rice, Kurdish)",
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      "ckb": "تمنی زوڕەت"
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      "en": "Shirbirinc Kurdi (Kurdish Rice Pudding)",
      "ar": "شير برنج كردي",
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      "ar": "شير برنج بالجوز كردي",
      "ckb": "شیربرنجی گوێز"
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      "en": "Savar bi Gosht (Wheat Porridge with Meat, Kurdish)",
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    "category": "traditionalKurdish",
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    "id": "kurd11_kebab_tawa",
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      "en": "Kebab Tawa (Pan-Fried Kebab, Kurdish)",
      "ar": "كباب طاوة كردي",
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    "id": "kurd11_sex_kebab",
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      "en": "Sex Kebab (Skewer Kebab, Kurdish)",
      "ar": "كباب سيخ كردي",
      "ckb": "کەبابی سیخ"
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    "category": "traditionalKurdish",
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    "id": "kurd11_mirishik_bi_zerdalu",
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      "ckb": "مریشک بە زەردەلوو"
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      "en": "Berx Kebab (Lamb Kebab, Kurdish)",
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      "ckb": "هێلکە بە پەنیر"
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    "id": "kurd11_sarsin",
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      "en": "Sarşin (Kurdish Breakfast Wheat Porridge)",
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      "en": "Nane Tiri (Grape Molasses Bread, Kurdish)",
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      "en": "Nane Run (Ghee Bread, Kurdish)",
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  },
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    "id": "kurd11_nane_hejir",
    "name": {
      "en": "Nane Hejir (Fig Bread, Kurdish)",
      "ar": "خبز التين الكردي",
      "ckb": "نانی هەنجیر"
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  },
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    "id": "kurd11_nane_pivaz",
    "name": {
      "en": "Nane Pivaz (Onion Bread, Kurdish)",
      "ar": "خبز البصل الكردي",
      "ckb": "نانی پیاز"
    },
    "category": "breakfast",
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    "id": "kurd11_run_helke",
    "name": {
      "en": "Run Helke (Ghee-Fried Eggs, Kurdish)",
      "ar": "بيض بالسمن كردي",
      "ckb": "ڕۆن و هێلکە"
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    "category": "breakfast",
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    "id": "kurd11_timman_bi_run",
    "name": {
      "en": "Timman bi Run (Ghee Rice, Kurdish)",
      "ar": "تمن بالسمن الكردي",
      "ckb": "تمنی ڕۆن"
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    "category": "traditionalKurdish",
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    "id": "kurd11_zeytun_bi_limon",
    "name": {
      "en": "Zeytun bi Limon (Olives with Lemon, Kurdish)",
      "ar": "زيتون بالليمون كردي",
      "ckb": "زەیتوون بە لیمۆن"
    },
    "category": "traditionalKurdish",
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  },
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    "id": "kurd11_bacan_bi_zeytun",
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      "en": "Bacan bi Zeytun (Eggplant with Olives, Kurdish)",
      "ar": "باذنجان بالزيتون كردي",
      "ckb": "بادنجان بە زەیتوون"
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    "category": "traditionalKurdish",
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    "id": "kurd11_qelye_bihi_gosht",
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      "en": "Qeliye Bihi Gosht (Quince Meat Stew, Kurdish)",
      "ar": "قلية السفرجل واللحم الكردية",
      "ckb": "قەلیەی بەهی و گۆشت"
    },
    "category": "traditionalKurdish",
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    "id": "kurd11_qelye_tiri_gosht",
    "name": {
      "en": "Qeliye Tiri Gosht (Sour Grape Meat Stew, Kurdish)",
      "ar": "قلية العنب الحامض واللحم الكردية",
      "ckb": "قەلیەی تیری و گۆشت"
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    "category": "traditionalKurdish",
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    "id": "kurd11_qelye_hinar_gosht",
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      "en": "Qeliye Hinar Gosht (Pomegranate Meat Stew, Kurdish)",
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      "ckb": "قەلیەی هەنار و گۆشت"
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    "name": {
      "en": "Qeliye Pirteqal Gosht (Orange Meat Stew, Kurdish)",
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      "ckb": "قەلیەی پرتەقاڵ و گۆشت"
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    "id": "kurd11_shorba_genim_rashi",
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      "en": "Shorba Genim Rashi (Wheat Tahini Soup, Kurdish)",
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      "ckb": "شۆربای گەنم و ڕاشی"
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    "id": "kurd11_shorba_bacan_rashi",
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      "en": "Kulice Kurdi (Kurdish Cookie)",
      "ar": "كوليجة كردية",
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    "category": "dessert",
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      "en": "Qazi Kurdi (Kurdish Fried Dough)",
      "ar": "قازي كردي",
      "ckb": "قازی کوردی"
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    "category": "snack",
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    "name": {
      "en": "Zerde Shirin (Sweet Saffron Rice Pudding, Kurdish Festive)",
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      "ckb": "زەردەی شیرین"
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    "category": "dessert",
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      "en": "Kompoti Zerdalu (Apricot Compote, Kurdish)",
      "ar": "كومبوت المشمش الكردي",
      "ckb": "کۆمپۆتی زەردەلوو"
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      "en": "Kompoti Hejir (Fig Compote, Kurdish)",
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    "id": "kurd11_kompoti_tiri",
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      "en": "Kompoti Tiri (Grape Compote, Kurdish)",
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    "id": "kurd11_ava_tiri",
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      "en": "Ava Tiri (Fresh Grape Juice, Kurdish)",
      "ar": "عصير العنب الكردي",
      "ckb": "ئاوی تیری"
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    "name": {
      "en": "Ava Hinar (Fresh Pomegranate Juice, Kurdish)",
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      "ckb": "ئاوی هەنار"
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    "category": "drink",
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    "id": "kurd11_ava_pirteqal",
    "name": {
      "en": "Ava Pirteqal (Fresh Orange Juice, Kurdish)",
      "ar": "عصير البرتقال الكردي",
      "ckb": "ئاوی پرتەقاڵ"
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      "en": "Shor Zeytun (Salted Preserved Olives, Kurdish)",
      "ar": "زيتون مملح كردي",
      "ckb": "شۆری زەیتوون"
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    "category": "traditionalKurdish",
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    "id": "kurd11_shor_bacan_zeytun",
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      "en": "Shor Bacan Zeytun (Mixed Eggplant Olive Pickle, Kurdish)",
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      "ckb": "شۆری بادنجان و زەیتوون"
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    "category": "traditionalKurdish",
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  },
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    "id": "kurd11_tursi_tevlihev",
    "name": {
      "en": "Turşi Tevlihev (Mixed Pickle, Kurdish)",
      "ar": "مخلل مشكل كردي",
      "ckb": "تورشیی تێکەڵ"
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    "category": "traditionalKurdish",
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    "id": "kurd11_mirishik_zerd",
    "name": {
      "en": "Mirishk Zerd (Turmeric Chicken, Kurdish)",
      "ar": "دجاج بالكركم الكردي",
      "ckb": "مریشکی زەرد"
    },
    "category": "traditionalKurdish",
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    "id": "kurd11_shorba_mash",
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      "en": "Shorba Mash (Mung Bean Soup, Kurdish)",
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    "name": {
      "en": "Timman Mash (Mung Bean Rice, Kurdish)",
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    "id": "kurd11_kifte_mash",
    "name": {
      "en": "Kifte Mash (Mung Bean Kofta, Kurdish)",
      "ar": "كفتة الماش الكردية",
      "ckb": "کیفتەی ماش"
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    "id": "kurd11_kebab_mirishik",
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      "en": "Kebab Mirishk (Chicken Skewer Kebab, Kurdish)",
      "ar": "كباب الدجاج الكردي",
      "ckb": "کەبابی مریشک"
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    "id": "kurd11_kebab_masi",
    "name": {
      "en": "Kebab Masi (Fish Skewer Kebab, Kurdish)",
      "ar": "كباب السمك الكردي",
      "ckb": "کەبابی ماسی"
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    "category": "traditionalKurdish",
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      "en": "Kartol Biraşti (Roasted Potatoes, Kurdish)",
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      "en": "Kartol Qelandi (Fried Potatoes, Kurdish)",
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      "ckb": "کارتۆلی قەڵاندی"
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    "category": "traditionalKurdish",
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    "id": "kurd11_gizer_biraşti",
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      "en": "Gizer Biraşti (Roasted Carrots, Kurdish)",
      "ar": "جزر مشوي كردي",
      "ckb": "گەزەری برژاو"
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    "category": "traditionalKurdish",
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      "en": "Zelati Kevneşopi (Traditional Mixed Salad, Kurdish)",
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      "ckb": "زەڵاتی کەڤنەشۆپی"
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    "id": "kurd11_gindor_biraşti",
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      "en": "Gindor Biraşti (Roasted Walnuts, Kurdish)",
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      "ckb": "گوێزی برژاو"
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    "category": "snack",
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    "id": "kurd11_badem_biraşti",
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      "en": "Badem Biraşti (Roasted Almonds, Kurdish)",
      "ar": "لوز محمص كردي",
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      "en": "Fistiq Biraşti (Roasted Pistachios, Kurdish)",
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      "ckb": "هەنجیری هشک"
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    "category": "snack",
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    "id": "kurd11_zerdalu_hishk",
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      "en": "Zerdalu Hişk (Dried Apricots, Kurdish)",
      "ar": "مشمش مجفف كردي",
      "ckb": "زەردەلووی هشک"
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    "category": "breakfast",
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      "en": "Shorba Masi Tirş (Sour Fish Soup, Kurdish)",
      "ar": "شوربة السمك الحامضة الكردية",
      "ckb": "شۆربای ماسی تورش"
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      "en": "Mastawa (Kurdish Yogurt Rice Soup)",
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    "id": "kurd11_kunafa_kurdi",
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      "en": "Kunafa Kurdi (Kurdish-Style Kunafa)",
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      "ckb": "کوناڤەی کوردی"
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    "category": "dessert",
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    "id": "kurd11_kadayif_kurdi",
    "name": {
      "en": "Kadayif Kurdi (Kurdish-Style Kadayif)",
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      "ckb": "قەدایفی کوردی"
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    "category": "dessert",
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    "id": "kurd11_sawar_newroz",
    "name": {
      "en": "Sawar Newroz (Newroz Festival Wheat Porridge, Kurdish)",
      "ar": "سوار نوروز الكردي",
      "ckb": "ساواری نەورۆز"
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    "category": "traditionalKurdish",
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      "en": "Riz Dajaj Zaafaran Lawz (Saffron Almond Chicken Rice, Arabic)",
      "ar": "رز دجاج بالزعفران واللوز",
      "ckb": "برنجی مریشک بە زەعفەران و بادەم"
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    "category": "arabic",
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      "arabic",
      "dinner",
      "rice"
    ],
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      "saffron almond chicken rice"
    ],
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    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Rice_pilaf.jpg?width=400"
  },
  {
    "id": "ar10_shorbat_mozat_dajaj",
    "name": {
      "en": "Shorbat Mozat Dajaj (Chicken Broth Soup, Arabic)",
      "ar": "شوربة مرق الدجاج",
      "ckb": "شۆربای مەرەقی مریشک"
    },
    "category": "arabic",
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    "sugarG": 2,
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      "soup"
    ],
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      "chicken broth soup"
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    "region": "Levant",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Ghormeh_Sabzi.JPG?width=400"
  },
  {
    "id": "ar10_riz_dajaj_summaq",
    "name": {
      "en": "Riz Dajaj Summaq (Sumac Chicken Rice, Arabic)",
      "ar": "رز دجاج بالسماق",
      "ckb": "برنجی مریشک بە سوماخ"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (300g)",
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    "proteinG": 27,
    "fatG": 16,
    "carbsG": 54,
    "fiberG": 3,
    "sugarG": 4,
    "sodiumMg": 540,
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      "dinner",
      "rice"
    ],
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    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Rice_pilaf.jpg?width=400"
  },
  {
    "id": "ar10_musakhan_saj",
    "name": {
      "en": "Musakhan Saj (Sumac Chicken on Saj Bread, Arabic)",
      "ar": "مسخن صاج",
      "ckb": "موسەخەنی ساج"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (280g)",
    "servingSizeGrams": 280,
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    "fatG": 26,
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    "sugarG": 4,
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      "dinner"
    ],
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      "sumac chicken saj bread"
    ],
    "region": "Levant",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Flatbread.JPG?width=400"
  },
  {
    "id": "ar10_shorbat_freeka_lahm",
    "name": {
      "en": "Shorbat Freekeh Lahm (Freekeh Meat Soup, Arabic)",
      "ar": "شوربة فريكة باللحم",
      "ckb": "شۆربای فریکە بە گۆشت"
    },
    "category": "arabic",
    "servingSizeDescription": "1 bowl (280g)",
    "servingSizeGrams": 280,
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    "proteinG": 17,
    "fatG": 9,
    "carbsG": 32,
    "fiberG": 7,
    "sugarG": 3,
    "sodiumMg": 500,
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      "soup"
    ],
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      "freekeh meat soup"
    ],
    "region": "Levant",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Ghormeh_Sabzi.JPG?width=400"
  },
  {
    "id": "ar10_riz_bi_ruman",
    "name": {
      "en": "Riz bi Ruman (Pomegranate Rice, Arabic)",
      "ar": "رز بالرمان",
      "ckb": "برنج بە هەنار"
    },
    "category": "arabic",
    "servingSizeDescription": "1 side (220g)",
    "servingSizeGrams": 220,
    "calories": 320,
    "proteinG": 6,
    "fatG": 7,
    "carbsG": 58,
    "fiberG": 2,
    "sugarG": 12,
    "sodiumMg": 300,
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      "arabic",
      "side"
    ],
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      "pomegranate rice"
    ],
    "region": "Levant",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Rice_pilaf.jpg?width=400"
  },
  {
    "id": "ar10_lahm_ruman",
    "name": {
      "en": "Lahm bi Ruman (Pomegranate Lamb, Arabic)",
      "ar": "لحم بالرمان",
      "ckb": "گۆشت بە هەنار"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (260g)",
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    "proteinG": 28,
    "fatG": 32,
    "carbsG": 14,
    "fiberG": 1,
    "sugarG": 11,
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    "tags": [
      "arabic",
      "dinner"
    ],
    "searchKeywords": [
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      "pomegranate lamb"
    ],
    "region": "Levant",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Meatballs.jpg?width=400"
  },
  {
    "id": "ar10_riz_bi_karaz",
    "name": {
      "en": "Riz bi Karaz (Cherry Rice, Arabic-Aleppo)",
      "ar": "رز بالكرز",
      "ckb": "برنج بە گێلاس"
    },
    "category": "arabic",
    "servingSizeDescription": "1 side (220g)",
    "servingSizeGrams": 220,
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    "proteinG": 6,
    "fatG": 7,
    "carbsG": 60,
    "fiberG": 2,
    "sugarG": 14,
    "sodiumMg": 300,
    "tags": [
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      "side"
    ],
    "searchKeywords": [
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      "cherry rice"
    ],
    "region": "Levant",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Rice_pilaf.jpg?width=400"
  },
  {
    "id": "ar10_dajaj_karaz_halabi",
    "name": {
      "en": "Dajaj Karaz Halabi (Aleppo Cherry Chicken, Arabic)",
      "ar": "دجاج بالكرز الحلبي",
      "ckb": "مریشکی گێلاسی حەلەبی"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (260g)",
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    "fatG": 22,
    "carbsG": 18,
    "fiberG": 1,
    "sugarG": 14,
    "sodiumMg": 460,
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      "arabic",
      "dinner"
    ],
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      "aleppo cherry chicken"
    ],
    "region": "Levant",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Meatballs.jpg?width=400"
  },
  {
    "id": "ar10_shorbat_karaz",
    "name": {
      "en": "Shorbat Karaz (Cherry Soup, Arabic)",
      "ar": "شوربة الكرز",
      "ckb": "شۆربای گێلاس"
    },
    "category": "arabic",
    "servingSizeDescription": "1 bowl (260g)",
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    "proteinG": 6,
    "fatG": 6,
    "carbsG": 26,
    "fiberG": 2,
    "sugarG": 18,
    "sodiumMg": 420,
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      "soup"
    ],
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    ],
    "region": "Levant",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Ghormeh_Sabzi.JPG?width=400"
  },
  {
    "id": "ar10_kibbeh_karaz",
    "name": {
      "en": "Kibbeh bil Karaz (Cherry Kibbeh, Aleppo-Style, Arabic)",
      "ar": "كبة بالكرز",
      "ckb": "کوبەی گێلاس"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (220g)",
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    "fatG": 22,
    "carbsG": 40,
    "fiberG": 2,
    "sugarG": 14,
    "sodiumMg": 500,
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      "arabic",
      "dinner"
    ],
    "searchKeywords": [
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      "cherry kibbeh aleppo"
    ],
    "region": "Levant",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Soup_dumplings.jpg?width=400"
  },
  {
    "id": "ar10_riz_bi_zafaran_zabib",
    "name": {
      "en": "Riz Zaafaran Zabib (Saffron Raisin Rice, Arabic)",
      "ar": "رز بالزعفران والزبيب",
      "ckb": "برنجی زەعفەران و مێویژ"
    },
    "category": "arabic",
    "servingSizeDescription": "1 side (220g)",
    "servingSizeGrams": 220,
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    "proteinG": 6,
    "fatG": 8,
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    "fiberG": 2,
    "sugarG": 18,
    "sodiumMg": 300,
    "tags": [
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      "gulf",
      "side",
      "festive"
    ],
    "searchKeywords": [
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      "saffron raisin rice"
    ],
    "region": "Gulf",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Rice_pilaf.jpg?width=400"
  },
  {
    "id": "ar10_lahm_bil_karaz",
    "name": {
      "en": "Lahm bil Karaz (Cherry Meat Stew, Arabic-Aleppo)",
      "ar": "لحم بالكرز",
      "ckb": "گۆشت بە گێلاس"
    },
    "category": "arabic",
    "servingSizeDescription": "1 portion (260g)",
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    "proteinG": 27,
    "fatG": 28,
    "carbsG": 18,
    "fiberG": 1,
    "sugarG": 14,
    "sodiumMg": 480,
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      "arabic",
      "dinner"
    ],
    "searchKeywords": [
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      "cherry meat stew aleppo"
    ],
    "region": "Levant",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Ghormeh_Sabzi.JPG?width=400"
  },
  {
    "id": "ar10_shorbat_lahm_summaq",
    "name": {
      "en": "Shorbat Lahm Summaq (Sumac Meat Soup, Arabic)",
      "ar": "شوربة اللحم بالسماق",
      "ckb": "شۆربای گۆشت بە سوماخ"
    },
    "category": "arabic",
    "servingSizeDescription": "1 bowl (280g)",
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    "proteinG": 17,
    "fatG": 12,
    "carbsG": 16,
    "fiberG": 2,
    "sugarG": 3,
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      "soup"
    ],
    "searchKeywords": [
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    ],
    "region": "Levant",
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    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Ghormeh_Sabzi.JPG?width=400"
  },
  {
    "id": "kurd12_shorba_shabalut",
    "name": {
      "en": "Shorba Şabalût (Chestnut Soup, Kurdish)",
      "ar": "شوربة الكستناء الكردية",
      "ckb": "شۆربای شابەلوت"
    },
    "category": "traditionalKurdish",
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    "proteinG": 6,
    "fatG": 8,
    "carbsG": 32,
    "fiberG": 4,
    "sugarG": 6,
    "sodiumMg": 440,
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      "soup",
      "vegetarian"
    ],
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    "region": "Kurdistan",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Ghormeh_Sabzi.JPG?width=400"
  },
  {
    "id": "kurd12_timman_shabalut",
    "name": {
      "en": "Timman Şabalût (Chestnut Rice, Kurdish)",
      "ar": "تمن الكستناء الكردي",
      "ckb": "تمنی شابەلوت"
    },
    "category": "traditionalKurdish",
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    "proteinG": 7,
    "fatG": 8,
    "carbsG": 60,
    "fiberG": 3,
    "sugarG": 5,
    "sodiumMg": 300,
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      "lunch",
      "dinner",
      "rice"
    ],
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      "chestnut rice"
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    "region": "Kurdistan",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Rice_pilaf.jpg?width=400"
  },
  {
    "id": "kurd12_shabalut_biraşti",
    "name": {
      "en": "Şabalût Biraşti (Roasted Chestnuts, Kurdish)",
      "ar": "كستناء محمصة كردية",
      "ckb": "شابەلوتی برژاو"
    },
    "category": "snack",
    "servingSizeDescription": "1 handful (60g)",
    "servingSizeGrams": 60,
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    "proteinG": 2,
    "fatG": 1,
    "carbsG": 26,
    "fiberG": 3,
    "sugarG": 5,
    "sodiumMg": 5,
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      "snack",
      "vegetarian"
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    ],
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    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mixed_nuts_small_white2.jpg?width=400"
  },
  {
    "id": "kurd12_shorba_razyane",
    "name": {
      "en": "Shorba Razyane (Fennel Soup, Kurdish)",
      "ar": "شوربة الشمر الكردية",
      "ckb": "شۆربای ڕازیانە"
    },
    "category": "traditionalKurdish",
    "servingSizeDescription": "1 bowl (260g)",
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    "proteinG": 5,
    "fatG": 6,
    "carbsG": 16,
    "fiberG": 4,
    "sugarG": 5,
    "sodiumMg": 440,
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      "soup",
      "vegetarian"
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  },
  {
    "id": "kurd12_razyane_salade",
    "name": {
      "en": "Razyane Salade (Fennel Salad, Kurdish)",
      "ar": "سلطة الشمر الكردية",
      "ckb": "زەڵاتەی ڕازیانە"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 side (140g)",
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    "proteinG": 2,
    "fatG": 7,
    "carbsG": 9,
    "fiberG": 3,
    "sugarG": 4,
    "sodiumMg": 160,
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      "salad",
      "vegetarian"
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    "region": "Kurdistan",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mediterranean_Salad.jpg?width=400"
  },
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    "id": "kurd12_shorba_shahi",
    "name": {
      "en": "Shorba Şahî (Watercress Soup, Kurdish)",
      "ar": "شوربة الجرجير الكردية",
      "ckb": "شۆربای شاهی"
    },
    "category": "traditionalKurdish",
    "servingSizeDescription": "1 bowl (260g)",
    "servingSizeGrams": 260,
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    "proteinG": 6,
    "fatG": 5,
    "carbsG": 15,
    "fiberG": 3,
    "sugarG": 4,
    "sodiumMg": 440,
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      "soup",
      "vegetarian"
    ],
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    ],
    "region": "Kurdistan",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Ghormeh_Sabzi.JPG?width=400"
  },
  {
    "id": "kurd12_shahi_salade",
    "name": {
      "en": "Şahî Salade (Watercress Salad, Kurdish)",
      "ar": "سلطة الجرجير الكردية",
      "ckb": "زەڵاتەی شاهی"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 side (130g)",
    "servingSizeGrams": 130,
    "calories": 90,
    "proteinG": 3,
    "fatG": 6,
    "carbsG": 8,
    "fiberG": 2,
    "sugarG": 3,
    "sodiumMg": 150,
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      "salad",
      "vegetarian"
    ],
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    "region": "Kurdistan",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mediterranean_Salad.jpg?width=400"
  },
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    "id": "kurd12_bastex_hejir",
    "name": {
      "en": "Bastex Hejir (Fig Fruit Leather, Kurdish)",
      "ar": "قمر الدين تين كردي",
      "ckb": "باستێخی هەنجیر"
    },
    "category": "snack",
    "servingSizeDescription": "1 piece (30g)",
    "servingSizeGrams": 30,
    "calories": 90,
    "proteinG": 1,
    "fatG": 0,
    "carbsG": 22,
    "fiberG": 2,
    "sugarG": 18,
    "sodiumMg": 5,
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      "snack",
      "vegetarian"
    ],
    "searchKeywords": [
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    "region": "Kurdistan",
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  },
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    "id": "kurd12_bastex_zerdalu",
    "name": {
      "en": "Bastex Zerdalu (Apricot Fruit Leather, Kurdish)",
      "ar": "قمر الدين مشمش كردي",
      "ckb": "باستێخی زەردەلوو"
    },
    "category": "snack",
    "servingSizeDescription": "1 piece (30g)",
    "servingSizeGrams": 30,
    "calories": 85,
    "proteinG": 1,
    "fatG": 0,
    "carbsG": 21,
    "fiberG": 2,
    "sugarG": 18,
    "sodiumMg": 5,
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      "snack",
      "vegetarian"
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  },
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    "id": "kurd12_tokm_kolke_biraşti",
    "name": {
      "en": "Tokm Kolke Biraşti (Roasted Pumpkin Seeds, Kurdish)",
      "ar": "بذور اليقطين المحمصة الكردية",
      "ckb": "تۆکمی کولکەی برژاو"
    },
    "category": "snack",
    "servingSizeDescription": "1 handful (30g)",
    "servingSizeGrams": 30,
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    "proteinG": 9,
    "fatG": 13,
    "carbsG": 4,
    "fiberG": 2,
    "sugarG": 0,
    "sodiumMg": 100,
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      "vegetarian"
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    ],
    "region": "Kurdistan",
    "verified": false,
    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Mixed_nuts_small_white2.jpg?width=400"
  },
  {
    "id": "kurd12_tokm_hawrmişk_biraşti",
    "name": {
      "en": "Tokm Hawrmişk Biraşti (Roasted Sunflower Seeds, Kurdish)",
      "ar": "بذور دوار الشمس المحمصة الكردية",
      "ckb": "تۆکمی هەورمشکی برژاو"
    },
    "category": "snack",
    "servingSizeDescription": "1 handful (30g)",
    "servingSizeGrams": 30,
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    "proteinG": 6,
    "fatG": 14,
    "carbsG": 6,
    "fiberG": 3,
    "sugarG": 1,
    "sodiumMg": 90,
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      "snack",
      "vegetarian"
    ],
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  },
  {
    "id": "kurd12_moraba_bihi",
    "name": {
      "en": "Moraba Bihi (Quince Paste Jam, Kurdish)",
      "ar": "مربى السفرجل الكردي",
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      "ckb": "کیفتەی هەولێری"
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    "imageUrl": "https://commons.wikimedia.org/wiki/Special:FilePath/Plated_grilled_fish.jpg?width=400"
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      "en": "Kifte Şaqlawa (Shaqlawa-Style Kofta, Kurdish)",
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    "id": "kurd12_gindor_shaqlawa",
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      "en": "Gindor Şaqlawa (Shaqlawa Mountain Walnuts, Kurdish)",
      "ar": "جوز شقلاوة الكردي",
      "ckb": "گوێزی شەقڵاوە"
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    "category": "snack",
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      "en": "Shorba Soranî (Soran-Style Soup, Kurdish)",
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      "ckb": "شۆربای سۆرانی"
    },
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    "id": "kurd12_kifte_badinani",
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      "ckb": "کیفتەی بادینانی"
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    "id": "kurd12_ava_bihi",
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      "ckb": "ئاوی بەهی"
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      "en": "Ava Zerdalu (Fresh Apricot Juice, Kurdish)",
      "ar": "عصير المشمش الكردي",
      "ckb": "ئاوی زەردەلوو"
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    "id": "kurd12_shorba_kartol_gizer",
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      "ckb": "دۆلمەی شابەلوت"
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    "id": "kurd12_kifte_gej",
    "name": {
      "en": "Kifte Gej (Stretchy Cheese Kofta, Kurdish)",
      "ar": "كفتة الجبنة المطاطة الكردية",
      "ckb": "کیفتەی گەژ"
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    "id": "kurd12_nane_gej",
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      "en": "Nane Gej (Cheese-Stuffed Bread, Kurdish)",
      "ar": "خبز محشو بالجبنة الكردي",
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    "id": "kurd12_shorba_razyane_gosht",
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      "ckb": "شۆربای ڕازیانە و گۆشت"
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    "id": "kurd12_kifte_razyane",
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    "id": "kurd12_shorba_şahi_gosht",
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      "ckb": "شۆربای شاهی و گۆشت"
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      "en": "Kifte Dew (Buttermilk-Braised Kofta, Kurdish)",
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      "ckb": "کیفتەی دەو"
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      "ckb": "شۆربای دەو"
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      "coca cola",
      "كوكا",
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  },
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      "zero-sugar"
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      "diet coke"
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  },
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    "category": "drink",
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      "sugary"
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      "بيبسي",
      "پێپسی"
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  },
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      "ckb": "سێڤن ئەپ (قوتوو ٣٣٠ مل)"
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      "soda",
      "lemon-lime",
      "sugary"
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      "seven up",
      "lemon lime"
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    "region": "International",
    "verified": true
  },
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    "id": "pkg_sprite_can",
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      "en": "Sprite (330ml can)",
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    "category": "drink",
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      "lemon-lime",
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    "searchKeywords": [
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      "lemon lime"
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    "verified": true
  },
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      "en": "Fanta Orange (330ml can)",
      "ar": "فانتا برتقال (علبة 330 مل)",
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      "sugary"
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      "orange soda",
      "فانتا"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_mirinda_orange",
    "name": {
      "en": "Mirinda Orange (330ml can)",
      "ar": "ميرندا برتقال (علبة 330 مل)",
      "ckb": "میریندا پرتەقاڵ (قوتوو ٣٣٠ مل)"
    },
    "category": "drink",
    "servingSizeDescription": "1 can (330ml)",
    "servingSizeGrams": 330,
    "calories": 160,
    "proteinG": 0,
    "fatG": 0,
    "carbsG": 41,
    "fiberG": 0,
    "sugarG": 41,
    "sodiumMg": 10,
    "tags": [
      "packaged",
      "soda",
      "orange",
      "sugary"
    ],
    "searchKeywords": [
      "mirinda",
      "miranda",
      "orange soda"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "pkg_mountain_dew",
    "name": {
      "en": "Mountain Dew (330ml can)",
      "ar": "ماونتن ديو (علبة 330 مل)",
      "ckb": "ماونتن دیو (قوتوو ٣٣٠ مل)"
    },
    "category": "drink",
    "servingSizeDescription": "1 can (330ml)",
    "servingSizeGrams": 330,
    "calories": 160,
    "proteinG": 0,
    "fatG": 0,
    "carbsG": 41,
    "fiberG": 0,
    "sugarG": 41,
    "sodiumMg": 65,
    "tags": [
      "packaged",
      "soda",
      "citrus",
      "sugary",
      "caffeine"
    ],
    "searchKeywords": [
      "mountain dew",
      "dew"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_redbull",
    "name": {
      "en": "Red Bull Energy Drink (250ml)",
      "ar": "ريد بُل مشروب طاقة (250 مل)",
      "ckb": "ڕێد بوڵ خواردنەوەی وزە (٢٥٠ مل)"
    },
    "category": "drink",
    "servingSizeDescription": "1 can (250ml)",
    "servingSizeGrams": 250,
    "calories": 112,
    "proteinG": 0,
    "fatG": 0,
    "carbsG": 27,
    "fiberG": 0,
    "sugarG": 27,
    "sodiumMg": 105,
    "tags": [
      "packaged",
      "energy-drink",
      "caffeine",
      "sugary"
    ],
    "searchKeywords": [
      "red bull",
      "redbull",
      "energy drink",
      "ريد بول"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_monster",
    "name": {
      "en": "Monster Energy (500ml can)",
      "ar": "مونستر مشروب طاقة (علبة 500 مل)",
      "ckb": "مۆنستەر خواردنەوەی وزە (قوتوو ٥٠٠ مل)"
    },
    "category": "drink",
    "servingSizeDescription": "1 can (500ml)",
    "servingSizeGrams": 500,
    "calories": 210,
    "proteinG": 0,
    "fatG": 0,
    "carbsG": 54,
    "fiberG": 0,
    "sugarG": 54,
    "sodiumMg": 370,
    "tags": [
      "packaged",
      "energy-drink",
      "caffeine",
      "sugary"
    ],
    "searchKeywords": [
      "monster",
      "energy drink"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_rani_float",
    "name": {
      "en": "Rani Float Orange (240ml)",
      "ar": "راني فلوت برتقال (240 مل)",
      "ckb": "ڕانی فلۆت پرتەقاڵ (٢٤٠ مل)"
    },
    "category": "drink",
    "servingSizeDescription": "1 can (240ml)",
    "servingSizeGrams": 240,
    "calories": 130,
    "proteinG": 0,
    "fatG": 0,
    "carbsG": 31,
    "fiberG": 0,
    "sugarG": 29,
    "sodiumMg": 20,
    "tags": [
      "packaged",
      "juice-drink",
      "fruit-pieces",
      "sugary"
    ],
    "searchKeywords": [
      "rani",
      "float",
      "raani",
      "راني"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "pkg_barbican_plain",
    "name": {
      "en": "Barbican Non-Alcoholic Malt (330ml)",
      "ar": "بربيكان شعير خالٍ من الكحول (330 مل)",
      "ckb": "باربیکان جۆی بێ کحول (٣٣٠ مل)"
    },
    "category": "drink",
    "servingSizeDescription": "1 can (330ml)",
    "servingSizeGrams": 330,
    "calories": 148,
    "proteinG": 1.3,
    "fatG": 0,
    "carbsG": 33,
    "fiberG": 0,
    "sugarG": 30,
    "sodiumMg": 40,
    "tags": [
      "packaged",
      "malt-drink",
      "non-alcoholic",
      "sugary"
    ],
    "searchKeywords": [
      "barbican",
      "malt",
      "non alcoholic beer",
      "بربيكان"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "pkg_vimto_cordial",
    "name": {
      "en": "Vimto (prepared, 250ml)",
      "ar": "ڤيمتو (مُحضّر، 250 مل)",
      "ckb": "ڤیمتۆ (ئامادەکراو، ٢٥٠ مل)"
    },
    "category": "drink",
    "servingSizeDescription": "1 glass (250ml prepared)",
    "servingSizeGrams": 250,
    "calories": 105,
    "proteinG": 0,
    "fatG": 0,
    "carbsG": 26,
    "fiberG": 0,
    "sugarG": 25,
    "sodiumMg": 15,
    "tags": [
      "packaged",
      "cordial",
      "ramadan",
      "sugary"
    ],
    "searchKeywords": [
      "vimto",
      "vimto sharab",
      "ڤيمتو",
      "ڤیمتۆ"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "pkg_suntop_orange",
    "name": {
      "en": "Sun Top Orange Juice Drink (250ml)",
      "ar": "سن توب عصير برتقال (250 مل)",
      "ckb": "سەن تۆپ خواردنەوەی پرتەقاڵ (٢٥٠ مل)"
    },
    "category": "drink",
    "servingSizeDescription": "1 pack (250ml)",
    "servingSizeGrams": 250,
    "calories": 110,
    "proteinG": 0,
    "fatG": 0,
    "carbsG": 27,
    "fiberG": 0,
    "sugarG": 26,
    "sodiumMg": 20,
    "tags": [
      "packaged",
      "juice-drink",
      "sugary"
    ],
    "searchKeywords": [
      "sun top",
      "suntop",
      "orange juice drink"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "pkg_nescafe_black",
    "name": {
      "en": "Nescafé Classic (black, 1 cup)",
      "ar": "نسكافيه كلاسيك (سادة، فنجان)",
      "ckb": "نێسکاڤێی کلاسیک (ڕەش، یەک کووپ)"
    },
    "category": "drink",
    "servingSizeDescription": "1 cup (2g instant, no sugar/milk)",
    "servingSizeGrams": 240,
    "calories": 4,
    "proteinG": 0.2,
    "fatG": 0,
    "carbsG": 0.6,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 5,
    "tags": [
      "packaged",
      "coffee",
      "instant",
      "low-calorie"
    ],
    "searchKeywords": [
      "nescafe",
      "instant coffee",
      "black coffee",
      "نسكافيه"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_nescafe_3in1",
    "name": {
      "en": "Nescafé 3-in-1 (1 sachet)",
      "ar": "نسكافيه 3 في 1 (كيس)",
      "ckb": "نێسکاڤێ ٣ لە ١ (پاکەتێک)"
    },
    "category": "drink",
    "servingSizeDescription": "1 sachet (20g) prepared",
    "servingSizeGrams": 200,
    "calories": 90,
    "proteinG": 1,
    "fatG": 2.5,
    "carbsG": 15,
    "fiberG": 0,
    "sugarG": 10,
    "sodiumMg": 45,
    "tags": [
      "packaged",
      "coffee",
      "instant",
      "sugary"
    ],
    "searchKeywords": [
      "nescafe 3 in 1",
      "3in1",
      "coffee mix"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_lipton_tea_bag",
    "name": {
      "en": "Lipton Yellow Label Tea (1 cup, plain)",
      "ar": "شاي ليبتون (فنجان، سادة)",
      "ckb": "چای لیپتۆن (یەک کووپ، ساکار)"
    },
    "category": "drink",
    "servingSizeDescription": "1 cup (1 tea bag, no sugar/milk)",
    "servingSizeGrams": 240,
    "calories": 2,
    "proteinG": 0,
    "fatG": 0,
    "carbsG": 0.4,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 5,
    "tags": [
      "packaged",
      "tea",
      "low-calorie"
    ],
    "searchKeywords": [
      "lipton",
      "black tea",
      "tea bag",
      "شاي"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_nesquik_milk",
    "name": {
      "en": "Nesquik Chocolate Milk (250ml prepared)",
      "ar": "نسكويك حليب بالشوكولاتة (250 مل)",
      "ckb": "نێسکویک شیری شۆکۆلات (٢٥٠ مل)"
    },
    "category": "drink",
    "servingSizeDescription": "1 glass (250ml, 2 tsp powder in milk)",
    "servingSizeGrams": 250,
    "calories": 180,
    "proteinG": 8,
    "fatG": 5,
    "carbsG": 26,
    "fiberG": 0,
    "sugarG": 24,
    "sodiumMg": 110,
    "tags": [
      "packaged",
      "chocolate-milk",
      "kids",
      "sugary"
    ],
    "searchKeywords": [
      "nesquik",
      "chocolate milk",
      "nestquik"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_milo_drink",
    "name": {
      "en": "Milo Chocolate Malt Drink (200ml prepared)",
      "ar": "مِيلو مشروب شعير بالشوكولاتة (200 مل)",
      "ckb": "میلۆ خواردنەوەی جۆی شۆکۆلات (٢٠٠ مل)"
    },
    "category": "drink",
    "servingSizeDescription": "1 glass (200ml, 3 tsp powder in water)",
    "servingSizeGrams": 200,
    "calories": 120,
    "proteinG": 3,
    "fatG": 3,
    "carbsG": 20,
    "fiberG": 0,
    "sugarG": 17,
    "sodiumMg": 60,
    "tags": [
      "packaged",
      "malt-drink",
      "chocolate",
      "sugary"
    ],
    "searchKeywords": [
      "milo",
      "malt drink"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_gatorade",
    "name": {
      "en": "Gatorade Sports Drink (500ml)",
      "ar": "جاتوريد مشروب رياضي (500 مل)",
      "ckb": "گەیتۆرەید خواردنەوەی وەرزشی (٥٠٠ مل)"
    },
    "category": "drink",
    "servingSizeDescription": "1 bottle (500ml)",
    "servingSizeGrams": 500,
    "calories": 130,
    "proteinG": 0,
    "fatG": 0,
    "carbsG": 32,
    "fiberG": 0,
    "sugarG": 30,
    "sodiumMg": 270,
    "tags": [
      "packaged",
      "sports-drink",
      "electrolytes",
      "sugary"
    ],
    "searchKeywords": [
      "gatorade",
      "sports drink",
      "electrolyte"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_kitkat_4finger",
    "name": {
      "en": "KitKat (4-finger bar, 41.5g)",
      "ar": "كيت كات (لوح 4 أصابع، 41.5 غ)",
      "ckb": "کیتکات (٤ پەنجە، ٤١.٥ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 bar (41.5g)",
    "servingSizeGrams": 41.5,
    "calories": 209,
    "proteinG": 2.6,
    "fatG": 10.8,
    "carbsG": 26,
    "fiberG": 0,
    "sugarG": 21,
    "sodiumMg": 25,
    "tags": [
      "packaged",
      "chocolate",
      "wafer",
      "candy-bar"
    ],
    "searchKeywords": [
      "kitkat",
      "kit kat",
      "chocolate wafer",
      "كيت كات"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_snickers",
    "name": {
      "en": "Snickers Bar (48g)",
      "ar": "سنيكرز (لوح 48 غ)",
      "ckb": "سنیکەرز (٤٨ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 bar (48g)",
    "servingSizeGrams": 48,
    "calories": 245,
    "proteinG": 4,
    "fatG": 12,
    "carbsG": 30,
    "fiberG": 0,
    "sugarG": 27,
    "sodiumMg": 130,
    "tags": [
      "packaged",
      "chocolate",
      "peanut",
      "caramel",
      "candy-bar"
    ],
    "searchKeywords": [
      "snickers",
      "chocolate bar",
      "سنيكرز"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_mars_bar",
    "name": {
      "en": "Mars Bar (51g)",
      "ar": "مارس (لوح 51 غ)",
      "ckb": "مارس (٥١ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 bar (51g)",
    "servingSizeGrams": 51,
    "calories": 228,
    "proteinG": 2,
    "fatG": 8.5,
    "carbsG": 36,
    "fiberG": 0,
    "sugarG": 31,
    "sodiumMg": 75,
    "tags": [
      "packaged",
      "chocolate",
      "caramel",
      "nougat",
      "candy-bar"
    ],
    "searchKeywords": [
      "mars",
      "chocolate bar",
      "مارس"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_twix",
    "name": {
      "en": "Twix (twin bar, 50g)",
      "ar": "تويكس (لوحان، 50 غ)",
      "ckb": "تویکس (دوو پارچە، ٥٠ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 pack of 2 fingers (50g)",
    "servingSizeGrams": 50,
    "calories": 250,
    "proteinG": 2.5,
    "fatG": 12,
    "carbsG": 33,
    "fiberG": 0,
    "sugarG": 24,
    "sodiumMg": 110,
    "tags": [
      "packaged",
      "chocolate",
      "caramel",
      "biscuit",
      "candy-bar"
    ],
    "searchKeywords": [
      "twix",
      "caramel biscuit",
      "تويكس"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_bounty",
    "name": {
      "en": "Bounty (twin bar, 57g)",
      "ar": "باونتي (لوحان، 57 غ)",
      "ckb": "باونتی (دوو پارچە، ٥٧ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 pack of 2 (57g)",
    "servingSizeGrams": 57,
    "calories": 268,
    "proteinG": 2.2,
    "fatG": 14.5,
    "carbsG": 32,
    "fiberG": 0,
    "sugarG": 27,
    "sodiumMg": 90,
    "tags": [
      "packaged",
      "chocolate",
      "coconut",
      "candy-bar"
    ],
    "searchKeywords": [
      "bounty",
      "coconut chocolate",
      "باونتي"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_galaxy_bar",
    "name": {
      "en": "Galaxy Milk Chocolate (42g)",
      "ar": "جالكسي شوكولاتة بالحليب (42 غ)",
      "ckb": "گەلاکسی شۆکۆلاتی شیر (٤٢ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 small bar (42g)",
    "servingSizeGrams": 42,
    "calories": 230,
    "proteinG": 3,
    "fatG": 13,
    "carbsG": 25,
    "fiberG": 0,
    "sugarG": 25,
    "sodiumMg": 55,
    "tags": [
      "packaged",
      "chocolate",
      "milk-chocolate"
    ],
    "searchKeywords": [
      "galaxy",
      "dove",
      "milk chocolate",
      "جالكسي"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_kinder_bueno",
    "name": {
      "en": "Kinder Bueno (2 bars, 43g)",
      "ar": "كيندر بوينو (قطعتان، 43 غ)",
      "ckb": "کیندەر بوینۆ (دوو پارچە، ٤٣ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 pack of 2 (43g)",
    "servingSizeGrams": 43,
    "calories": 244,
    "proteinG": 3.8,
    "fatG": 16,
    "carbsG": 21,
    "fiberG": 0,
    "sugarG": 20,
    "sodiumMg": 60,
    "tags": [
      "packaged",
      "chocolate",
      "wafer",
      "hazelnut"
    ],
    "searchKeywords": [
      "kinder bueno",
      "kinder",
      "hazelnut wafer",
      "كيندر"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_kinder_chocolate",
    "name": {
      "en": "Kinder Chocolate (1 bar, 12.5g)",
      "ar": "كيندر شوكولاتة (إصبع 12.5 غ)",
      "ckb": "کیندەر شۆکۆلات (یەک پارچە، ١٢.٥ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 finger (12.5g)",
    "servingSizeGrams": 12.5,
    "calories": 70,
    "proteinG": 1,
    "fatG": 4.2,
    "carbsG": 7,
    "fiberG": 0,
    "sugarG": 7,
    "sodiumMg": 15,
    "tags": [
      "packaged",
      "chocolate",
      "kids"
    ],
    "searchKeywords": [
      "kinder",
      "kinder chocolate",
      "كيندر"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_ferrero_rocher",
    "name": {
      "en": "Ferrero Rocher (3 pieces, 37.5g)",
      "ar": "فيريرو روشيه (3 حبات، 37.5 غ)",
      "ckb": "فێرێرۆ ڕۆشێ (٣ دەنک، ٣٧.٥ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "3 pieces (37.5g)",
    "servingSizeGrams": 37.5,
    "calories": 220,
    "proteinG": 3,
    "fatG": 16,
    "carbsG": 17,
    "fiberG": 0,
    "sugarG": 16,
    "sodiumMg": 25,
    "tags": [
      "packaged",
      "chocolate",
      "hazelnut",
      "praline"
    ],
    "searchKeywords": [
      "ferrero rocher",
      "ferrero",
      "rocher",
      "فيريرو"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_mms_milk",
    "name": {
      "en": "M&M's Milk Chocolate (45g bag)",
      "ar": "إم آند إمز شوكولاتة بالحليب (كيس 45 غ)",
      "ckb": "ئێم ئەند ئێمز شۆکۆلاتی شیر (پاکەت ٤٥ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 fun-size to standard bag (45g)",
    "servingSizeGrams": 45,
    "calories": 230,
    "proteinG": 2,
    "fatG": 9,
    "carbsG": 34,
    "fiberG": 0,
    "sugarG": 31,
    "sodiumMg": 30,
    "tags": [
      "packaged",
      "chocolate",
      "candy-coated"
    ],
    "searchKeywords": [
      "m&m",
      "mms",
      "m and m",
      "candy"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_maltesers",
    "name": {
      "en": "Maltesers (37g bag)",
      "ar": "مالتيزرز (كيس 37 غ)",
      "ckb": "ماڵتیزەرز (پاکەت ٣٧ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 standard bag (37g)",
    "servingSizeGrams": 37,
    "calories": 187,
    "proteinG": 2.6,
    "fatG": 9,
    "carbsG": 23,
    "fiberG": 0,
    "sugarG": 21,
    "sodiumMg": 60,
    "tags": [
      "packaged",
      "chocolate",
      "malt",
      "candy"
    ],
    "searchKeywords": [
      "maltesers",
      "malt balls"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_toblerone",
    "name": {
      "en": "Toblerone Milk (35g)",
      "ar": "توبليرون بالحليب (35 غ)",
      "ckb": "تۆبلێرۆن شیر (٣٥ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "3 triangles (35g)",
    "servingSizeGrams": 35,
    "calories": 185,
    "proteinG": 1.8,
    "fatG": 10,
    "carbsG": 21,
    "fiberG": 0,
    "sugarG": 21,
    "sodiumMg": 25,
    "tags": [
      "packaged",
      "chocolate",
      "nougat",
      "honey-almond"
    ],
    "searchKeywords": [
      "toblerone",
      "swiss chocolate"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_milka_bar",
    "name": {
      "en": "Milka Alpine Milk Chocolate (25g)",
      "ar": "ميلكا شوكولاتة بالحليب (25 غ)",
      "ckb": "میلکا شۆکۆلاتی شیری ئالپ (٢٥ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "4 squares (25g)",
    "servingSizeGrams": 25,
    "calories": 136,
    "proteinG": 1.9,
    "fatG": 7.6,
    "carbsG": 15,
    "fiberG": 0,
    "sugarG": 14.5,
    "sodiumMg": 25,
    "tags": [
      "packaged",
      "chocolate",
      "milk-chocolate"
    ],
    "searchKeywords": [
      "milka",
      "alpine milk"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_nutella_snack",
    "name": {
      "en": "Nutella & Go with Breadsticks (52g)",
      "ar": "نوتيلا آند جو مع أصابع الخبز (52 غ)",
      "ckb": "نوتێلا ئەند گۆ لەگەڵ نانی درێژ (٥٢ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 pack (52g)",
    "servingSizeGrams": 52,
    "calories": 240,
    "proteinG": 3.4,
    "fatG": 13,
    "carbsG": 27,
    "fiberG": 0,
    "sugarG": 21,
    "sodiumMg": 60,
    "tags": [
      "packaged",
      "chocolate-spread",
      "breadsticks",
      "snack-pack"
    ],
    "searchKeywords": [
      "nutella and go",
      "nutella go",
      "dip sticks"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_tictac",
    "name": {
      "en": "Tic Tac Mints (1 pack, 18g)",
      "ar": "تيك تاك نعناع (علبة 18 غ)",
      "ckb": "تیک تاک نەعناع (پاکەتێک ١٨ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 small pack (18g)",
    "servingSizeGrams": 18,
    "calories": 71,
    "proteinG": 0,
    "fatG": 0,
    "carbsG": 17.5,
    "fiberG": 0,
    "sugarG": 17,
    "sodiumMg": 0,
    "tags": [
      "packaged",
      "mints",
      "candy"
    ],
    "searchKeywords": [
      "tic tac",
      "tictac",
      "mints"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_mentos_roll",
    "name": {
      "en": "Mentos Chewy Mints (1 roll, 38g)",
      "ar": "منتوس حلوى نعناع (لفة 38 غ)",
      "ckb": "مێنتۆس شیرینی جوونەوە (لوولەیەک ٣٨ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 roll (38g)",
    "servingSizeGrams": 38,
    "calories": 148,
    "proteinG": 0,
    "fatG": 2.6,
    "carbsG": 32,
    "fiberG": 0,
    "sugarG": 29,
    "sodiumMg": 5,
    "tags": [
      "packaged",
      "chewy",
      "mints",
      "candy"
    ],
    "searchKeywords": [
      "mentos",
      "chewy mints"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_chupachups",
    "name": {
      "en": "Chupa Chups Lollipop (1 pop, 12g)",
      "ar": "تشوبا تشوبس مصاصة (حبة 12 غ)",
      "ckb": "چوپا چوپس شیرەمەنی (یەک دەنک ١٢ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 lollipop (12g)",
    "servingSizeGrams": 12,
    "calories": 46,
    "proteinG": 0,
    "fatG": 0,
    "carbsG": 11.5,
    "fiberG": 0,
    "sugarG": 11,
    "sodiumMg": 0,
    "tags": [
      "packaged",
      "lollipop",
      "candy",
      "kids"
    ],
    "searchKeywords": [
      "chupa chups",
      "lollipop",
      "sucker"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_lays_classic",
    "name": {
      "en": "Lay's Classic Potato Chips (small bag, 28g)",
      "ar": "ليز شيبس كلاسيك (كيس صغير 28 غ)",
      "ckb": "لەیز شیپسی کلاسیک (پاکەتی بچووک ٢٨ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 small bag (28g)",
    "servingSizeGrams": 28,
    "calories": 150,
    "proteinG": 2,
    "fatG": 10,
    "carbsG": 15,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 170,
    "tags": [
      "packaged",
      "chips",
      "potato",
      "salty"
    ],
    "searchKeywords": [
      "lays",
      "lay's",
      "potato chips",
      "crisps",
      "ليز"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_lays_saltvinegar",
    "name": {
      "en": "Lay's Salt & Vinegar Chips (28g)",
      "ar": "ليز شيبس بالملح والخل (28 غ)",
      "ckb": "لەیز شیپسی خوێ و سرکە (٢٨ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 small bag (28g)",
    "servingSizeGrams": 28,
    "calories": 150,
    "proteinG": 2,
    "fatG": 10,
    "carbsG": 15,
    "fiberG": 0,
    "sugarG": 1,
    "sodiumMg": 210,
    "tags": [
      "packaged",
      "chips",
      "potato",
      "salt-vinegar"
    ],
    "searchKeywords": [
      "lays salt vinegar",
      "salt and vinegar chips"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_pringles_original",
    "name": {
      "en": "Pringles Original (28g serving)",
      "ar": "برينجلز أصلي (حصة 28 غ)",
      "ckb": "پرینگڵز ئەسڵی (بەشێک ٢٨ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "about 13 crisps (28g)",
    "servingSizeGrams": 28,
    "calories": 150,
    "proteinG": 1,
    "fatG": 9,
    "carbsG": 15,
    "fiberG": 0,
    "sugarG": 0.5,
    "sodiumMg": 150,
    "tags": [
      "packaged",
      "chips",
      "stackable",
      "salty"
    ],
    "searchKeywords": [
      "pringles",
      "crisps",
      "potato chips",
      "برينجلز"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_doritos_nacho",
    "name": {
      "en": "Doritos Nacho Cheese (28g serving)",
      "ar": "دوريتوس ناتشو بالجبن (حصة 28 غ)",
      "ckb": "دۆریتۆس ناچۆ بە پەنیر (بەشێک ٢٨ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "about 12 chips (28g)",
    "servingSizeGrams": 28,
    "calories": 150,
    "proteinG": 2,
    "fatG": 8,
    "carbsG": 18,
    "fiberG": 0,
    "sugarG": 1,
    "sodiumMg": 210,
    "tags": [
      "packaged",
      "chips",
      "corn",
      "cheese-flavour"
    ],
    "searchKeywords": [
      "doritos",
      "nacho cheese",
      "tortilla chips"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_cheetos_crunchy",
    "name": {
      "en": "Cheetos Crunchy (28g serving)",
      "ar": "تشيتوس كرانشي (حصة 28 غ)",
      "ckb": "چیتۆس کرەنچی (بەشێک ٢٨ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "about 21 pieces (28g)",
    "servingSizeGrams": 28,
    "calories": 150,
    "proteinG": 2,
    "fatG": 10,
    "carbsG": 13,
    "fiberG": 0,
    "sugarG": 1,
    "sodiumMg": 250,
    "tags": [
      "packaged",
      "chips",
      "corn",
      "cheese-puff"
    ],
    "searchKeywords": [
      "cheetos",
      "cheese puffs",
      "chester"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_chipsy_chili",
    "name": {
      "en": "Chipsy Chili & Lemon (small bag, 25g)",
      "ar": "شيبسي بالشطة والليمون (كيس صغير 25 غ)",
      "ckb": "چیپسی بە بیبەری تەند و لیمۆ (پاکەتی بچووک ٢٥ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 small bag (25g)",
    "servingSizeGrams": 25,
    "calories": 133,
    "proteinG": 1.6,
    "fatG": 8.4,
    "carbsG": 13.5,
    "fiberG": 0,
    "sugarG": 0.5,
    "sodiumMg": 190,
    "tags": [
      "packaged",
      "chips",
      "potato",
      "chili-lemon",
      "regional"
    ],
    "searchKeywords": [
      "chipsy",
      "shipsy",
      "chili lemon chips",
      "شيبسي"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "pkg_master_chips",
    "name": {
      "en": "Master Potato Chips (regional, 25g bag)",
      "ar": "ماستر شيبس بطاطس (كيس 25 غ)",
      "ckb": "ماستەر شیپسی پەتاتە (پاکەت ٢٥ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 small bag (25g)",
    "servingSizeGrams": 25,
    "calories": 132,
    "proteinG": 1.6,
    "fatG": 8.2,
    "carbsG": 13.5,
    "fiberG": 0,
    "sugarG": 0.4,
    "sodiumMg": 180,
    "tags": [
      "packaged",
      "chips",
      "potato",
      "regional"
    ],
    "searchKeywords": [
      "master chips",
      "master",
      "potato chips"
    ],
    "region": "Iraq",
    "verified": true
  },
  {
    "id": "pkg_oman_chips",
    "name": {
      "en": "Oman Chips (chili, 15g pack)",
      "ar": "أومان شيبس (بالشطة، كيس 15 غ)",
      "ckb": "ئۆمان چیپس (تەند، پاکەت ١٥ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 small pack (15g)",
    "servingSizeGrams": 15,
    "calories": 80,
    "proteinG": 1,
    "fatG": 5,
    "carbsG": 8,
    "fiberG": 0,
    "sugarG": 0.3,
    "sodiumMg": 120,
    "tags": [
      "packaged",
      "chips",
      "chili",
      "kids",
      "regional"
    ],
    "searchKeywords": [
      "oman chips",
      "oman",
      "chili chips"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "pkg_popcorn_microwave",
    "name": {
      "en": "Microwave Popcorn, Butter (1/2 bag popped, 30g)",
      "ar": "فشار الميكروويف بالزبدة (نصف كيس، 30 غ)",
      "ckb": "پۆپکۆرنی مایکرۆوەیڤ بە کەرە (نیو پاکەت، ٣٠ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "about 4 cups popped (30g)",
    "servingSizeGrams": 30,
    "calories": 150,
    "proteinG": 2,
    "fatG": 9,
    "carbsG": 16,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 250,
    "tags": [
      "packaged",
      "popcorn",
      "butter",
      "movie-snack"
    ],
    "searchKeywords": [
      "popcorn",
      "microwave popcorn",
      "buttered popcorn"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_tuc_crackers",
    "name": {
      "en": "TUC Original Salted Crackers (1 mini pack, 30g)",
      "ar": "بسكويت تُك مملح (عبوة صغيرة 30 غ)",
      "ckb": "بیسکویتی تووک بە خوێ (پاکەتی بچووک ٣٠ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 mini pack (about 8 crackers, 30g)",
    "servingSizeGrams": 30,
    "calories": 145,
    "proteinG": 3,
    "fatG": 5.5,
    "carbsG": 21,
    "fiberG": 0,
    "sugarG": 2,
    "sodiumMg": 310,
    "tags": [
      "packaged",
      "crackers",
      "salty",
      "biscuit"
    ],
    "searchKeywords": [
      "tuc",
      "salted crackers",
      "tuc biscuit"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_ritz_crackers",
    "name": {
      "en": "Ritz Crackers (1 mini pack, 25g)",
      "ar": "بسكويت ريتز (عبوة صغيرة 25 غ)",
      "ckb": "کرێکەری ڕیتز (پاکەتی بچووک ٢٥ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "about 6 crackers (25g)",
    "servingSizeGrams": 25,
    "calories": 125,
    "proteinG": 1.5,
    "fatG": 6.5,
    "carbsG": 15,
    "fiberG": 0,
    "sugarG": 1.5,
    "sodiumMg": 190,
    "tags": [
      "packaged",
      "crackers",
      "buttery"
    ],
    "searchKeywords": [
      "ritz",
      "butter crackers"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_pretzels_bag",
    "name": {
      "en": "Pretzel Sticks (1 small bag, 30g)",
      "ar": "أصابع البريتزل المملحة (كيس صغير 30 غ)",
      "ckb": "پرێتزڵی درێژ بە خوێ (پاکەتی بچووک ٣٠ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 small bag (30g)",
    "servingSizeGrams": 30,
    "calories": 115,
    "proteinG": 3,
    "fatG": 1,
    "carbsG": 24,
    "fiberG": 0,
    "sugarG": 1,
    "sodiumMg": 390,
    "tags": [
      "packaged",
      "pretzel",
      "low-fat",
      "salty"
    ],
    "searchKeywords": [
      "pretzels",
      "pretzel sticks"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_oreo_3",
    "name": {
      "en": "Oreo Cookies (3 cookies, 34g)",
      "ar": "بسكويت أوريو (3 قطع، 34 غ)",
      "ckb": "بیسکویتی ئۆریۆ (٣ دانە، ٣٤ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "3 cookies (34g)",
    "servingSizeGrams": 34,
    "calories": 160,
    "proteinG": 1.5,
    "fatG": 7,
    "carbsG": 25,
    "fiberG": 0,
    "sugarG": 14,
    "sodiumMg": 135,
    "tags": [
      "packaged",
      "biscuit",
      "cookie",
      "sandwich-cookie"
    ],
    "searchKeywords": [
      "oreo",
      "sandwich cookie",
      "أوريو",
      "ئۆریۆ"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_digestive",
    "name": {
      "en": "McVitie's Digestive Biscuits (2 biscuits, 30g)",
      "ar": "بسكويت دايجستيف (قطعتان، 30 غ)",
      "ckb": "بیسکویتی دایجێستیڤ (٢ دانە، ٣٠ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "2 biscuits (30g)",
    "servingSizeGrams": 30,
    "calories": 141,
    "proteinG": 2,
    "fatG": 6.3,
    "carbsG": 19,
    "fiberG": 0,
    "sugarG": 5,
    "sodiumMg": 110,
    "tags": [
      "packaged",
      "biscuit",
      "wholemeal",
      "tea-biscuit"
    ],
    "searchKeywords": [
      "digestive",
      "mcvitie's",
      "wheat biscuit"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_rich_tea",
    "name": {
      "en": "Rich Tea Biscuits (2 biscuits, 16g)",
      "ar": "بسكويت الشاي (قطعتان، 16 غ)",
      "ckb": "بیسکویتی چای (٢ دانە، ١٦ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "2 biscuits (16g)",
    "servingSizeGrams": 16,
    "calories": 74,
    "proteinG": 1.1,
    "fatG": 2,
    "carbsG": 12.5,
    "fiberG": 0,
    "sugarG": 3,
    "sodiumMg": 55,
    "tags": [
      "packaged",
      "biscuit",
      "tea-biscuit",
      "light"
    ],
    "searchKeywords": [
      "rich tea",
      "tea biscuit",
      "plain biscuit"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_petit_beurre",
    "name": {
      "en": "Petit Beurre Biscuits (4 biscuits, 25g)",
      "ar": "بسكويت بيتي بور (4 قطع، 25 غ)",
      "ckb": "بیسکویتی پەتی بۆر (٤ دانە، ٢٥ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "4 biscuits (25g)",
    "servingSizeGrams": 25,
    "calories": 112,
    "proteinG": 1.7,
    "fatG": 3.2,
    "carbsG": 18.5,
    "fiberG": 0,
    "sugarG": 6,
    "sodiumMg": 95,
    "tags": [
      "packaged",
      "biscuit",
      "butter-biscuit"
    ],
    "searchKeywords": [
      "petit beurre",
      "lu",
      "butter biscuit"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_prince_biscuit",
    "name": {
      "en": "Prince Chocolate Sandwich Biscuit (2 biscuits, 28g)",
      "ar": "بسكويت برنس بالشوكولاتة (قطعتان، 28 غ)",
      "ckb": "بیسکویتی پرینس بە شۆکۆلات (٢ دانە، ٢٨ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "2 biscuits (28g)",
    "servingSizeGrams": 28,
    "calories": 130,
    "proteinG": 1.7,
    "fatG": 4.7,
    "carbsG": 20,
    "fiberG": 0,
    "sugarG": 10,
    "sodiumMg": 90,
    "tags": [
      "packaged",
      "biscuit",
      "chocolate",
      "sandwich-cookie"
    ],
    "searchKeywords": [
      "prince",
      "prince biscuit",
      "chocolate biscuit"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_loacker_wafer",
    "name": {
      "en": "Loacker Napolitaner Wafer (1 pack, 45g)",
      "ar": "ويفر لواكر نابوليتانر (عبوة 45 غ)",
      "ckb": "ویفەری لواکەر ناپۆلیتانەر (پاکەت ٤٥ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 pack of 3 wafers (45g)",
    "servingSizeGrams": 45,
    "calories": 240,
    "proteinG": 2.8,
    "fatG": 13,
    "carbsG": 27,
    "fiberG": 0,
    "sugarG": 17,
    "sodiumMg": 25,
    "tags": [
      "packaged",
      "wafer",
      "hazelnut",
      "biscuit"
    ],
    "searchKeywords": [
      "loacker",
      "wafer",
      "napolitaner",
      "hazelnut wafer"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_tiffany_wafer",
    "name": {
      "en": "Tiffany Break Wafer (1 finger, 19g)",
      "ar": "ويفر تيفاني بريك (إصبع 19 غ)",
      "ckb": "ویفەری تیفانی برەیک (یەک پەنجە، ١٩ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 wafer finger (19g)",
    "servingSizeGrams": 19,
    "calories": 100,
    "proteinG": 1,
    "fatG": 5.5,
    "carbsG": 12,
    "fiberG": 0,
    "sugarG": 8,
    "sodiumMg": 25,
    "tags": [
      "packaged",
      "wafer",
      "chocolate",
      "regional"
    ],
    "searchKeywords": [
      "tiffany",
      "break wafer",
      "tiffany wafer"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "pkg_bono_biscuit",
    "name": {
      "en": "Bono Chocolate-Filled Biscuit (1 pack, 24g)",
      "ar": "بسكويت بونو بحشوة الشوكولاتة (عبوة 24 غ)",
      "ckb": "بیسکویتی بۆنۆ بە ناوکی شۆکۆلات (پاکەت ٢٤ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 pack of 2 (24g)",
    "servingSizeGrams": 24,
    "calories": 116,
    "proteinG": 1.4,
    "fatG": 4.8,
    "carbsG": 17,
    "fiberG": 0,
    "sugarG": 9,
    "sodiumMg": 70,
    "tags": [
      "packaged",
      "biscuit",
      "chocolate-filled",
      "regional"
    ],
    "searchKeywords": [
      "bono",
      "bono biscuit",
      "chocolate filled biscuit"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "pkg_deemah_choc_chip",
    "name": {
      "en": "Deemah Chocolate Chip Cookies (2 cookies, 30g)",
      "ar": "كوكيز ديمة برقائق الشوكولاتة (قطعتان، 30 غ)",
      "ckb": "کووکیزی دیمە بە پارچە شۆکۆلات (٢ دانە، ٣٠ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "2 cookies (30g)",
    "servingSizeGrams": 30,
    "calories": 150,
    "proteinG": 1.7,
    "fatG": 7,
    "carbsG": 20,
    "fiberG": 0,
    "sugarG": 11,
    "sodiumMg": 95,
    "tags": [
      "packaged",
      "cookie",
      "chocolate-chip",
      "regional"
    ],
    "searchKeywords": [
      "deemah",
      "chocolate chip cookies",
      "ديمة"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "pkg_nabil_maamoul",
    "name": {
      "en": "Nabil Date Maamoul (packaged, 2 pieces, 40g)",
      "ar": "معمول التمر نبيل (معبأ، قطعتان، 40 غ)",
      "ckb": "مەعمووڵی خورمای نەبیل (پاکەتکراو، ٢ دانە، ٤٠ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "2 pieces (40g)",
    "servingSizeGrams": 40,
    "calories": 165,
    "proteinG": 2.2,
    "fatG": 6,
    "carbsG": 26,
    "fiberG": 0,
    "sugarG": 13,
    "sodiumMg": 70,
    "tags": [
      "packaged",
      "maamoul",
      "date",
      "regional",
      "biscuit"
    ],
    "searchKeywords": [
      "nabil",
      "maamoul",
      "date cookies",
      "معمول"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "pkg_julies_peanut",
    "name": {
      "en": "Julie's Peanut Butter Sandwich Biscuit (1 pack, 28g)",
      "ar": "بسكويت جوليز بزبدة الفول السوداني (عبوة 28 غ)",
      "ckb": "بیسکویتی جولیز بە کەرەی فستق (پاکەت ٢٨ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 pack of 3 (28g)",
    "servingSizeGrams": 28,
    "calories": 140,
    "proteinG": 2.6,
    "fatG": 6.5,
    "carbsG": 18,
    "fiberG": 0,
    "sugarG": 7,
    "sodiumMg": 110,
    "tags": [
      "packaged",
      "biscuit",
      "peanut-butter",
      "sandwich-cookie"
    ],
    "searchKeywords": [
      "julie's",
      "julies",
      "peanut butter biscuit"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "pkg_gandour_unica",
    "name": {
      "en": "Gandour Unica Wafer (1 bar, 24g)",
      "ar": "ويفر يونيكا غندور (لوح 24 غ)",
      "ckb": "ویفەری یونیکای غەندوور (یەک پارچە، ٢٤ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 wafer bar (24g)",
    "servingSizeGrams": 24,
    "calories": 128,
    "proteinG": 1.3,
    "fatG": 7,
    "carbsG": 15,
    "fiberG": 0,
    "sugarG": 10,
    "sodiumMg": 20,
    "tags": [
      "packaged",
      "wafer",
      "chocolate",
      "regional"
    ],
    "searchKeywords": [
      "gandour",
      "unica",
      "unica wafer"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "pkg_luna_biscuit",
    "name": {
      "en": "Luna Tea Biscuits (5 biscuits, 30g)",
      "ar": "بسكويت لونا للشاي (5 قطع، 30 غ)",
      "ckb": "بیسکویتی لونا بۆ چای (٥ دانە، ٣٠ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "5 small biscuits (30g)",
    "servingSizeGrams": 30,
    "calories": 135,
    "proteinG": 2.2,
    "fatG": 3.8,
    "carbsG": 23,
    "fiberG": 0,
    "sugarG": 6,
    "sodiumMg": 90,
    "tags": [
      "packaged",
      "biscuit",
      "tea-biscuit",
      "regional"
    ],
    "searchKeywords": [
      "luna",
      "luna biscuit",
      "tea biscuit"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "pkg_corn_flakes",
    "name": {
      "en": "Kellogg's Corn Flakes (30g, no milk)",
      "ar": "كورن فليكس كيلوجز (30 غ، بدون حليب)",
      "ckb": "کۆرن فلێکسی کێلۆگز (٣٠ گ، بێ شیر)"
    },
    "category": "breakfast",
    "servingSizeDescription": "about 1 cup (30g)",
    "servingSizeGrams": 30,
    "calories": 114,
    "proteinG": 2,
    "fatG": 0.1,
    "carbsG": 25,
    "fiberG": 1,
    "sugarG": 2.4,
    "sodiumMg": 190,
    "tags": [
      "packaged",
      "cereal",
      "breakfast"
    ],
    "searchKeywords": [
      "corn flakes",
      "kellogg's",
      "cornflakes",
      "كورن فليكس"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_frosted_flakes",
    "name": {
      "en": "Frosties / Frosted Flakes (30g, no milk)",
      "ar": "فروستيس رقائق الذرة المحلاة (30 غ، بدون حليب)",
      "ckb": "فرۆستیز فلێکسی شەکراوی گەنمەشامی (٣٠ گ، بێ شیر)"
    },
    "category": "breakfast",
    "servingSizeDescription": "about 3/4 cup (30g)",
    "servingSizeGrams": 30,
    "calories": 113,
    "proteinG": 1.4,
    "fatG": 0.2,
    "carbsG": 27,
    "fiberG": 0.6,
    "sugarG": 11,
    "sodiumMg": 140,
    "tags": [
      "packaged",
      "cereal",
      "breakfast",
      "sugary"
    ],
    "searchKeywords": [
      "frosties",
      "frosted flakes",
      "tony tiger"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_coco_pops",
    "name": {
      "en": "Coco Pops (30g, no milk)",
      "ar": "كوكو بوبس (30 غ، بدون حليب)",
      "ckb": "کۆکۆ پۆپس (٣٠ گ، بێ شیر)"
    },
    "category": "breakfast",
    "servingSizeDescription": "about 3/4 cup (30g)",
    "servingSizeGrams": 30,
    "calories": 116,
    "proteinG": 1.5,
    "fatG": 0.8,
    "carbsG": 25,
    "fiberG": 1,
    "sugarG": 10.5,
    "sodiumMg": 110,
    "tags": [
      "packaged",
      "cereal",
      "breakfast",
      "chocolate",
      "kids",
      "sugary"
    ],
    "searchKeywords": [
      "coco pops",
      "cocoa krispies",
      "chocolate cereal"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_weetabix",
    "name": {
      "en": "Weetabix (2 biscuits, 37.5g, no milk)",
      "ar": "ويتابكس (قرصان، 37.5 غ، بدون حليب)",
      "ckb": "ویتابیکس (٢ دانە، ٣٧.٥ گ، بێ شیر)"
    },
    "category": "breakfast",
    "servingSizeDescription": "2 biscuits (37.5g)",
    "servingSizeGrams": 37.5,
    "calories": 136,
    "proteinG": 4.5,
    "fatG": 1,
    "carbsG": 25,
    "fiberG": 3.8,
    "sugarG": 1.7,
    "sodiumMg": 110,
    "tags": [
      "packaged",
      "cereal",
      "wholegrain",
      "high-fibre"
    ],
    "searchKeywords": [
      "weetabix",
      "wheat biscuit cereal"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_quaker_oats_dry",
    "name": {
      "en": "Quaker Oats (dry, 40g)",
      "ar": "شوفان كويكر (جاف، 40 غ)",
      "ckb": "جۆی کویکەر (وشک، ٤٠ گ)"
    },
    "category": "breakfast",
    "servingSizeDescription": "1/2 cup dry (40g)",
    "servingSizeGrams": 40,
    "calories": 152,
    "proteinG": 5.4,
    "fatG": 2.8,
    "carbsG": 27,
    "fiberG": 4,
    "sugarG": 0.4,
    "sodiumMg": 2,
    "tags": [
      "packaged",
      "oats",
      "wholegrain",
      "high-fibre"
    ],
    "searchKeywords": [
      "quaker",
      "oats",
      "rolled oats",
      "oatmeal"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_nutella_tbsp",
    "name": {
      "en": "Nutella Hazelnut Spread (1 tbsp, 15g)",
      "ar": "نوتيلا كريمة البندق (ملعقة كبيرة، 15 غ)",
      "ckb": "نوتێلای کرێمی فندق (کەفچی گەورە، ١٥ گ)"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 tbsp (15g)",
    "servingSizeGrams": 15,
    "calories": 80,
    "proteinG": 1,
    "fatG": 4.5,
    "carbsG": 8.6,
    "fiberG": 0,
    "sugarG": 8.4,
    "sodiumMg": 6,
    "tags": [
      "packaged",
      "spread",
      "chocolate",
      "hazelnut"
    ],
    "searchKeywords": [
      "nutella",
      "chocolate spread",
      "hazelnut spread",
      "نوتيلا"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_peanut_butter_tbsp",
    "name": {
      "en": "Peanut Butter (1 tbsp, 16g)",
      "ar": "زبدة الفول السوداني (ملعقة كبيرة، 16 غ)",
      "ckb": "کەرەی فستقی زەوی (کەفچی گەورە، ١٦ گ)"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 tbsp (16g)",
    "servingSizeGrams": 16,
    "calories": 96,
    "proteinG": 3.5,
    "fatG": 8,
    "carbsG": 3.5,
    "fiberG": 1,
    "sugarG": 1.5,
    "sodiumMg": 70,
    "tags": [
      "packaged",
      "spread",
      "peanut",
      "high-protein"
    ],
    "searchKeywords": [
      "peanut butter",
      "skippy",
      "pb",
      "زبدة الفول"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_strawberry_jam_tbsp",
    "name": {
      "en": "Strawberry Jam (1 tbsp, 20g)",
      "ar": "مربى الفراولة (ملعقة كبيرة، 20 غ)",
      "ckb": "میرەبای فڕاولە (کەفچی گەورە، ٢٠ گ)"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 tbsp (20g)",
    "servingSizeGrams": 20,
    "calories": 52,
    "proteinG": 0.1,
    "fatG": 0,
    "carbsG": 13,
    "fiberG": 0,
    "sugarG": 10,
    "sodiumMg": 5,
    "tags": [
      "packaged",
      "spread",
      "jam",
      "fruit"
    ],
    "searchKeywords": [
      "jam",
      "strawberry jam",
      "preserve",
      "مربى"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_laughing_cow",
    "name": {
      "en": "La Vache Qui Rit Cheese Triangle (1 triangle, 17.5g)",
      "ar": "جبن مثلثات لافاش كيري (مثلث 17.5 غ)",
      "ckb": "پەنیری سیانگۆشەی لا ڤاش کی ری (یەک سیانگۆشە، ١٧.٥ گ)"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 triangle (17.5g)",
    "servingSizeGrams": 17.5,
    "calories": 45,
    "proteinG": 2.5,
    "fatG": 3.5,
    "carbsG": 1,
    "fiberG": 0,
    "sugarG": 1,
    "sodiumMg": 200,
    "tags": [
      "packaged",
      "cheese",
      "processed-cheese",
      "spreadable"
    ],
    "searchKeywords": [
      "laughing cow",
      "la vache qui rit",
      "cheese triangle",
      "kiri"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_puck_cream_cheese",
    "name": {
      "en": "Puck Spreadable Cream Cheese (1 tbsp, 15g)",
      "ar": "جبن بوك القابل للدهن (ملعقة كبيرة، 15 غ)",
      "ckb": "پەنیری کرێمی پەخشکراوی پەک (کەفچی گەورە، ١٥ گ)"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 tbsp (15g)",
    "servingSizeGrams": 15,
    "calories": 34,
    "proteinG": 1.1,
    "fatG": 3,
    "carbsG": 0.7,
    "fiberG": 0,
    "sugarG": 0.6,
    "sodiumMg": 110,
    "tags": [
      "packaged",
      "cheese",
      "cream-cheese",
      "spreadable",
      "regional"
    ],
    "searchKeywords": [
      "puck",
      "cream cheese",
      "spreadable cheese",
      "بوك"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "pkg_kraft_singles",
    "name": {
      "en": "Kraft Cheese Single Slice (1 slice, 21g)",
      "ar": "شريحة جبن كرافت (شريحة 21 غ)",
      "ckb": "پارچە پەنیری کرافت (یەک پارچە، ٢١ گ)"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 slice (21g)",
    "servingSizeGrams": 21,
    "calories": 60,
    "proteinG": 3,
    "fatG": 4.5,
    "carbsG": 2,
    "fiberG": 0,
    "sugarG": 1.5,
    "sodiumMg": 250,
    "tags": [
      "packaged",
      "cheese",
      "processed-cheese",
      "sandwich"
    ],
    "searchKeywords": [
      "kraft",
      "cheese slice",
      "american cheese",
      "burger cheese"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_nido_milk_powder",
    "name": {
      "en": "Nido Full Cream Milk Powder (prepared, 1 cup)",
      "ar": "حليب نيدو كامل الدسم (مُحضّر، كوب)",
      "ckb": "شیری وشکی پڕ چەوری نایدۆ (ئامادەکراو، یەک کووپ)"
    },
    "category": "drink",
    "servingSizeDescription": "1 cup prepared (about 26g powder)",
    "servingSizeGrams": 240,
    "calories": 130,
    "proteinG": 6.7,
    "fatG": 7,
    "carbsG": 10,
    "fiberG": 0,
    "sugarG": 10,
    "sodiumMg": 95,
    "tags": [
      "packaged",
      "milk-powder",
      "regional"
    ],
    "searchKeywords": [
      "nido",
      "milk powder",
      "full cream milk",
      "نيدو"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "pkg_condensed_milk_tbsp",
    "name": {
      "en": "Sweetened Condensed Milk (1 tbsp, 19g)",
      "ar": "حليب مكثف محلى (ملعقة كبيرة، 19 غ)",
      "ckb": "شیری چڕکراوی شیرین (کەفچی گەورە، ١٩ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 tbsp (19g)",
    "servingSizeGrams": 19,
    "calories": 61,
    "proteinG": 1.5,
    "fatG": 1.7,
    "carbsG": 10,
    "fiberG": 0,
    "sugarG": 10,
    "sodiumMg": 24,
    "tags": [
      "packaged",
      "milk",
      "condensed",
      "sweet",
      "topping"
    ],
    "searchKeywords": [
      "condensed milk",
      "sweet milk",
      "haleeb muhalla"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_activia_yogurt",
    "name": {
      "en": "Activia Fruit Yogurt (1 cup, 125g)",
      "ar": "زبادي أكتيفيا بالفواكه (علبة 125 غ)",
      "ckb": "ماستی ئاکتیڤیا بە میوە (کووپێک ١٢٥ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 cup (125g)",
    "servingSizeGrams": 125,
    "calories": 105,
    "proteinG": 4.5,
    "fatG": 2.6,
    "carbsG": 16,
    "fiberG": 0,
    "sugarG": 14,
    "sodiumMg": 60,
    "tags": [
      "packaged",
      "yogurt",
      "probiotic",
      "fruit"
    ],
    "searchKeywords": [
      "activia",
      "fruit yogurt",
      "probiotic yogurt"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_danette_pudding",
    "name": {
      "en": "Danette Chocolate Pudding (1 cup, 100g)",
      "ar": "دانيت بودينغ شوكولاتة (علبة 100 غ)",
      "ckb": "پودینگی شۆکۆلاتی دانێت (کووپێک ١٠٠ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 cup (100g)",
    "servingSizeGrams": 100,
    "calories": 120,
    "proteinG": 3.5,
    "fatG": 3.5,
    "carbsG": 19,
    "fiberG": 0,
    "sugarG": 17,
    "sodiumMg": 75,
    "tags": [
      "packaged",
      "pudding",
      "chocolate",
      "dessert-cup"
    ],
    "searchKeywords": [
      "danette",
      "chocolate pudding",
      "dessert cup"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_indomie_fried",
    "name": {
      "en": "Indomie Mi Goreng Fried Noodles (1 pack prepared, 80g)",
      "ar": "إندومي مي جورينج نودلز مقلية (كيس محضّر 80 غ)",
      "ckb": "ئیندۆمی مێ گۆرێنگ نوودڵی برژاو (پاکەتێکی ئامادەکراو ٨٠ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 pack prepared (80g noodles)",
    "servingSizeGrams": 265,
    "calories": 380,
    "proteinG": 8,
    "fatG": 14,
    "carbsG": 54,
    "fiberG": 2,
    "sugarG": 5,
    "sodiumMg": 1080,
    "tags": [
      "packaged",
      "noodles",
      "quick-meal",
      "fried-noodles",
      "regional"
    ],
    "searchKeywords": [
      "indomie",
      "mi goreng",
      "fried noodles",
      "instant noodles",
      "إندومي"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "pkg_indomie_chicken",
    "name": {
      "en": "Indomie Chicken Flavour Noodle Soup (1 pack prepared)",
      "ar": "إندومي شوربة نودلز بنكهة الدجاج (كيس محضّر)",
      "ckb": "ئیندۆمی شۆربەی نوودڵ بە تامی مریشک (پاکەتێکی ئامادەکراو)"
    },
    "category": "snack",
    "servingSizeDescription": "1 pack prepared with water (70g noodles)",
    "servingSizeGrams": 400,
    "calories": 350,
    "proteinG": 8,
    "fatG": 13,
    "carbsG": 49,
    "fiberG": 2,
    "sugarG": 3,
    "sodiumMg": 1300,
    "tags": [
      "packaged",
      "noodles",
      "quick-meal",
      "soup",
      "regional"
    ],
    "searchKeywords": [
      "indomie chicken",
      "noodle soup",
      "instant noodles"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "pkg_maggi_2min",
    "name": {
      "en": "Maggi 2-Minute Noodles (1 pack prepared, 70g)",
      "ar": "مكرونة ماجي التحضير السريع (كيس محضّر 70 غ)",
      "ckb": "نوودڵی خێرای ماگی (پاکەتێکی ئامادەکراو ٧٠ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 pack prepared (70g noodles)",
    "servingSizeGrams": 350,
    "calories": 330,
    "proteinG": 7,
    "fatG": 12,
    "carbsG": 47,
    "fiberG": 2,
    "sugarG": 2,
    "sodiumMg": 1150,
    "tags": [
      "packaged",
      "noodles",
      "quick-meal",
      "regional"
    ],
    "searchKeywords": [
      "maggi",
      "2 minute noodles",
      "instant noodles",
      "ماجي"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "pkg_maggi_cube",
    "name": {
      "en": "Maggi Chicken Stock Cube (1 cube in dish, 10g)",
      "ar": "مكعب مرق دجاج ماجي (مكعب في الطبق، 10 غ)",
      "ckb": "مکەعەبی مەرەقی مریشکی ماگی (یەک مکەعەب لە خواردن، ١٠ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 cube (10g) dissolved",
    "servingSizeGrams": 10,
    "calories": 20,
    "proteinG": 0.9,
    "fatG": 1.1,
    "carbsG": 1.7,
    "fiberG": 0,
    "sugarG": 0.3,
    "sodiumMg": 1750,
    "tags": [
      "packaged",
      "bouillon",
      "seasoning",
      "high-sodium"
    ],
    "searchKeywords": [
      "maggi cube",
      "stock cube",
      "bouillon",
      "مرقة"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_canned_tuna_brand",
    "name": {
      "en": "Canned Tuna in Sunflower Oil, drained (1 can, 80g)",
      "ar": "تونة معلّبة بزيت دوار الشمس، مصفّاة (علبة 80 غ)",
      "ckb": "تۆنای قوتوو لە زەیتی گوڵەبەڕۆژە، ئاوکێشراو (قوتوویەک ٨٠ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 small can drained (80g)",
    "servingSizeGrams": 80,
    "calories": 155,
    "proteinG": 22,
    "fatG": 7,
    "carbsG": 0,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 320,
    "tags": [
      "packaged",
      "canned",
      "fish",
      "high-protein"
    ],
    "searchKeywords": [
      "canned tuna",
      "tuna",
      "al alali tuna",
      "california garden tuna"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "pkg_canned_foul",
    "name": {
      "en": "Canned Foul Medames (1/2 can, 130g)",
      "ar": "فول مدمس معلّب (نصف علبة، 130 غ)",
      "ckb": "فووڵی مەدەمەسی قوتوو (نیو قوتوو، ١٣٠ گ)"
    },
    "category": "breakfast",
    "servingSizeDescription": "about 1/2 can (130g)",
    "servingSizeGrams": 130,
    "calories": 140,
    "proteinG": 9,
    "fatG": 1,
    "carbsG": 24,
    "fiberG": 7,
    "sugarG": 1,
    "sodiumMg": 480,
    "tags": [
      "packaged",
      "canned",
      "fava-beans",
      "breakfast",
      "regional"
    ],
    "searchKeywords": [
      "foul",
      "ful medames",
      "canned foul",
      "al alali foul",
      "california garden"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "pkg_luncheon_meat",
    "name": {
      "en": "Canned Chicken Luncheon Meat (2 slices, 45g)",
      "ar": "لحم لانشون دجاج معلّب (شريحتان، 45 غ)",
      "ckb": "گۆشتی لانشۆنی مریشکی قوتوو (٢ پارچە، ٤٥ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "2 slices (45g)",
    "servingSizeGrams": 45,
    "calories": 110,
    "proteinG": 5,
    "fatG": 9,
    "carbsG": 2,
    "fiberG": 0,
    "sugarG": 1,
    "sodiumMg": 460,
    "tags": [
      "packaged",
      "canned",
      "processed-meat",
      "high-sodium"
    ],
    "searchKeywords": [
      "luncheon meat",
      "lunch meat",
      "chicken loaf",
      "لانشون"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "pkg_corned_beef",
    "name": {
      "en": "Canned Corned Beef (1/4 can, 85g)",
      "ar": "لحم بقري معلّب (ربع علبة، 85 غ)",
      "ckb": "گۆشتی گای قوتوو (چارەکی قوتوو، ٨٥ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "about 1/4 can (85g)",
    "servingSizeGrams": 85,
    "calories": 210,
    "proteinG": 19,
    "fatG": 14,
    "carbsG": 1,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 720,
    "tags": [
      "packaged",
      "canned",
      "beef",
      "processed-meat"
    ],
    "searchKeywords": [
      "corned beef",
      "canned beef",
      "bully beef"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_club_sandwich",
    "name": {
      "en": "Club Sandwich",
      "ar": "ساندويتش كلوب",
      "ckb": "ساندویچی کلەب"
    },
    "category": "international",
    "servingSizeDescription": "1 sandwich (triple-decker)",
    "servingSizeGrams": 300,
    "calories": 590,
    "proteinG": 30,
    "fatG": 30,
    "carbsG": 48,
    "fiberG": 3,
    "sugarG": 6,
    "sodiumMg": 1250,
    "tags": [
      "sandwich",
      "lunch",
      "chicken",
      "bacon"
    ],
    "searchKeywords": [
      "club sandwich",
      "triple decker",
      "sandwich"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_blt_sandwich",
    "name": {
      "en": "BLT Sandwich",
      "ar": "ساندويتش بي إل تي (لحم مقدد وخس وطماطم)",
      "ckb": "ساندویچی بی ئێڵ تی"
    },
    "category": "international",
    "servingSizeDescription": "1 sandwich",
    "servingSizeGrams": 200,
    "calories": 400,
    "proteinG": 15,
    "fatG": 22,
    "carbsG": 36,
    "fiberG": 3,
    "sugarG": 5,
    "sodiumMg": 900,
    "tags": [
      "sandwich",
      "lunch",
      "bacon"
    ],
    "searchKeywords": [
      "blt",
      "bacon lettuce tomato",
      "sandwich"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_chicken_sandwich",
    "name": {
      "en": "Grilled Chicken Sandwich",
      "ar": "ساندويتش دجاج مشوي",
      "ckb": "ساندویچی مریشکی برژاو"
    },
    "category": "international",
    "servingSizeDescription": "1 sandwich",
    "servingSizeGrams": 230,
    "calories": 400,
    "proteinG": 30,
    "fatG": 12,
    "carbsG": 42,
    "fiberG": 3,
    "sugarG": 6,
    "sodiumMg": 850,
    "tags": [
      "sandwich",
      "lunch",
      "chicken",
      "high-protein"
    ],
    "searchKeywords": [
      "chicken sandwich",
      "grilled chicken sandwich"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_tuna_sandwich",
    "name": {
      "en": "Tuna Mayo Sandwich",
      "ar": "ساندويتش تونة بالمايونيز",
      "ckb": "ساندویچی تۆنا بە مایۆنێز"
    },
    "category": "international",
    "servingSizeDescription": "1 sandwich",
    "servingSizeGrams": 210,
    "calories": 380,
    "proteinG": 20,
    "fatG": 16,
    "carbsG": 40,
    "fiberG": 3,
    "sugarG": 4,
    "sodiumMg": 780,
    "tags": [
      "sandwich",
      "lunch",
      "fish"
    ],
    "searchKeywords": [
      "tuna sandwich",
      "tuna mayo",
      "tuna melt"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_egg_mayo_sandwich",
    "name": {
      "en": "Egg Mayo Sandwich",
      "ar": "ساندويتش بيض بالمايونيز",
      "ckb": "ساندویچی هێلکە بە مایۆنێز"
    },
    "category": "international",
    "servingSizeDescription": "1 sandwich",
    "servingSizeGrams": 190,
    "calories": 350,
    "proteinG": 14,
    "fatG": 18,
    "carbsG": 34,
    "fiberG": 3,
    "sugarG": 4,
    "sodiumMg": 620,
    "tags": [
      "sandwich",
      "lunch",
      "vegetarian",
      "egg"
    ],
    "searchKeywords": [
      "egg sandwich",
      "egg mayo",
      "egg salad sandwich"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_ham_cheese_sandwich",
    "name": {
      "en": "Ham & Cheese Sandwich",
      "ar": "ساندويتش لحم وجبن",
      "ckb": "ساندویچی گۆشت و پەنیر"
    },
    "category": "international",
    "servingSizeDescription": "1 sandwich",
    "servingSizeGrams": 180,
    "calories": 360,
    "proteinG": 20,
    "fatG": 15,
    "carbsG": 34,
    "fiberG": 2,
    "sugarG": 4,
    "sodiumMg": 1050,
    "tags": [
      "sandwich",
      "lunch",
      "cheese"
    ],
    "searchKeywords": [
      "ham and cheese",
      "ham cheese sandwich"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_turkey_sub",
    "name": {
      "en": "Turkey & Cheese Sub",
      "ar": "ساندويتش صب ديك رومي وجبن",
      "ckb": "سەبی مریشکی هەند و پەنیر"
    },
    "category": "international",
    "servingSizeDescription": "1 six-inch sub",
    "servingSizeGrams": 250,
    "calories": 420,
    "proteinG": 26,
    "fatG": 14,
    "carbsG": 48,
    "fiberG": 3,
    "sugarG": 6,
    "sodiumMg": 1150,
    "tags": [
      "sandwich",
      "sub",
      "lunch",
      "turkey"
    ],
    "searchKeywords": [
      "turkey sub",
      "subway",
      "cold cut sub"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_pbj_sandwich",
    "name": {
      "en": "Peanut Butter & Jelly Sandwich",
      "ar": "ساندويتش زبدة فول سوداني ومربى",
      "ckb": "ساندویچی کەرەی فستق و میرەبا"
    },
    "category": "international",
    "servingSizeDescription": "1 sandwich",
    "servingSizeGrams": 100,
    "calories": 350,
    "proteinG": 12,
    "fatG": 16,
    "carbsG": 42,
    "fiberG": 3,
    "sugarG": 16,
    "sodiumMg": 380,
    "tags": [
      "sandwich",
      "kids",
      "vegetarian"
    ],
    "searchKeywords": [
      "pbj",
      "pb&j",
      "peanut butter jelly"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_penne_arrabbiata",
    "name": {
      "en": "Penne Arrabbiata",
      "ar": "باستا بيني أرابياتا",
      "ckb": "پاستای پێنێی ئەرابیاتا"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (300g)",
    "servingSizeGrams": 300,
    "calories": 430,
    "proteinG": 12,
    "fatG": 10,
    "carbsG": 74,
    "fiberG": 6,
    "sugarG": 9,
    "sodiumMg": 680,
    "tags": [
      "pasta",
      "dinner",
      "vegetarian",
      "spicy"
    ],
    "searchKeywords": [
      "penne arrabbiata",
      "spicy tomato pasta",
      "arrabiata"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_fettuccine_alfredo",
    "name": {
      "en": "Fettuccine Alfredo",
      "ar": "فيتوتشيني ألفريدو",
      "ckb": "فێتوچینی ئەلفرێدۆ"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (320g)",
    "servingSizeGrams": 320,
    "calories": 700,
    "proteinG": 22,
    "fatG": 38,
    "carbsG": 68,
    "fiberG": 3,
    "sugarG": 5,
    "sodiumMg": 980,
    "tags": [
      "pasta",
      "dinner",
      "creamy",
      "cheese"
    ],
    "searchKeywords": [
      "fettuccine alfredo",
      "alfredo pasta",
      "creamy pasta"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_pasta_pesto",
    "name": {
      "en": "Pasta with Pesto",
      "ar": "باستا بالبيستو",
      "ckb": "پاستا بە پێستۆ"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (300g)",
    "servingSizeGrams": 300,
    "calories": 520,
    "proteinG": 15,
    "fatG": 22,
    "carbsG": 66,
    "fiberG": 5,
    "sugarG": 4,
    "sodiumMg": 620,
    "tags": [
      "pasta",
      "dinner",
      "vegetarian",
      "basil"
    ],
    "searchKeywords": [
      "pesto pasta",
      "basil pasta",
      "pesto"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_spaghetti_aglio_olio",
    "name": {
      "en": "Spaghetti Aglio e Olio",
      "ar": "سباغيتي بالثوم وزيت الزيتون",
      "ckb": "سپاگێتی بە سیر و زەیتی زەیتوون"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (280g)",
    "servingSizeGrams": 280,
    "calories": 480,
    "proteinG": 12,
    "fatG": 16,
    "carbsG": 72,
    "fiberG": 4,
    "sugarG": 3,
    "sodiumMg": 480,
    "tags": [
      "pasta",
      "dinner",
      "vegetarian",
      "garlic"
    ],
    "searchKeywords": [
      "aglio e olio",
      "garlic oil pasta",
      "spaghetti garlic"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_beef_ravioli",
    "name": {
      "en": "Beef Ravioli in Tomato Sauce",
      "ar": "رافيولي باللحم بصلصة الطماطم",
      "ckb": "ڕاڤیۆلی بە گۆشت لە سۆسی تەماتە"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (300g)",
    "servingSizeGrams": 300,
    "calories": 470,
    "proteinG": 20,
    "fatG": 16,
    "carbsG": 62,
    "fiberG": 4,
    "sugarG": 8,
    "sodiumMg": 920,
    "tags": [
      "pasta",
      "dinner",
      "stuffed-pasta",
      "beef"
    ],
    "searchKeywords": [
      "ravioli",
      "beef ravioli",
      "stuffed pasta"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_chicken_parmesan",
    "name": {
      "en": "Chicken Parmesan",
      "ar": "دجاج بارميزان",
      "ckb": "مریشکی پارمێزان"
    },
    "category": "international",
    "servingSizeDescription": "1 breast with sauce & cheese (280g)",
    "servingSizeGrams": 280,
    "calories": 560,
    "proteinG": 42,
    "fatG": 28,
    "carbsG": 30,
    "fiberG": 3,
    "sugarG": 7,
    "sodiumMg": 1150,
    "tags": [
      "dinner",
      "chicken",
      "cheese",
      "breaded"
    ],
    "searchKeywords": [
      "chicken parmesan",
      "chicken parmigiana",
      "parmo"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_beef_stroganoff",
    "name": {
      "en": "Beef Stroganoff",
      "ar": "بيف ستروجانوف",
      "ckb": "گۆشتی ستڕۆگانۆف"
    },
    "category": "international",
    "servingSizeDescription": "1 plate with rice/noodles (350g)",
    "servingSizeGrams": 350,
    "calories": 590,
    "proteinG": 32,
    "fatG": 30,
    "carbsG": 46,
    "fiberG": 3,
    "sugarG": 6,
    "sodiumMg": 880,
    "tags": [
      "dinner",
      "beef",
      "creamy",
      "russian"
    ],
    "searchKeywords": [
      "stroganoff",
      "beef stroganoff",
      "creamy beef"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_chili_con_carne",
    "name": {
      "en": "Chili con Carne",
      "ar": "تشيلي كون كارني",
      "ckb": "چیلی کۆن کارنی"
    },
    "category": "international",
    "servingSizeDescription": "1 bowl (300g)",
    "servingSizeGrams": 300,
    "calories": 380,
    "proteinG": 26,
    "fatG": 16,
    "carbsG": 32,
    "fiberG": 9,
    "sugarG": 8,
    "sodiumMg": 920,
    "tags": [
      "dinner",
      "beef",
      "beans",
      "spicy",
      "tex-mex"
    ],
    "searchKeywords": [
      "chili",
      "chili con carne",
      "beef chili"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_beef_stir_fry",
    "name": {
      "en": "Beef & Vegetable Stir Fry",
      "ar": "لحم بقري مقلي مع الخضار",
      "ckb": "گۆشتی گا و سەوزە بە تاوە"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (300g, no rice)",
    "servingSizeGrams": 300,
    "calories": 340,
    "proteinG": 28,
    "fatG": 18,
    "carbsG": 18,
    "fiberG": 4,
    "sugarG": 9,
    "sodiumMg": 1050,
    "tags": [
      "dinner",
      "beef",
      "vegetables",
      "asian"
    ],
    "searchKeywords": [
      "stir fry",
      "beef stir fry",
      "wok"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_sweet_sour_pork",
    "name": {
      "en": "Sweet & Sour Pork",
      "ar": "لحم خنزير بالحلو والحامض",
      "ckb": "گۆشتی بەراز بە شیرین و ترش"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (300g, no rice)",
    "servingSizeGrams": 300,
    "calories": 480,
    "proteinG": 22,
    "fatG": 22,
    "carbsG": 48,
    "fiberG": 2,
    "sugarG": 28,
    "sodiumMg": 760,
    "tags": [
      "dinner",
      "chinese",
      "pork",
      "sweet"
    ],
    "searchKeywords": [
      "sweet and sour pork",
      "sweet sour"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_general_tso_chicken",
    "name": {
      "en": "General Tso's Chicken",
      "ar": "دجاج جنرال تسو",
      "ckb": "مریشکی جێنەراڵ تسۆ"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (280g, no rice)",
    "servingSizeGrams": 280,
    "calories": 560,
    "proteinG": 26,
    "fatG": 28,
    "carbsG": 50,
    "fiberG": 2,
    "sugarG": 22,
    "sodiumMg": 1250,
    "tags": [
      "dinner",
      "chinese",
      "chicken",
      "fried",
      "sweet"
    ],
    "searchKeywords": [
      "general tso",
      "general tao",
      "sesame chicken"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_chicken_katsu_curry",
    "name": {
      "en": "Chicken Katsu Curry",
      "ar": "دجاج كاتسو بالكاري",
      "ckb": "مریشکی کاتسۆ بە کاری"
    },
    "category": "international",
    "servingSizeDescription": "1 plate with rice (400g)",
    "servingSizeGrams": 400,
    "calories": 720,
    "proteinG": 34,
    "fatG": 26,
    "carbsG": 88,
    "fiberG": 4,
    "sugarG": 10,
    "sodiumMg": 1150,
    "tags": [
      "dinner",
      "japanese",
      "chicken",
      "breaded",
      "curry"
    ],
    "searchKeywords": [
      "katsu curry",
      "chicken katsu",
      "japanese curry"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_massaman_curry",
    "name": {
      "en": "Massaman Beef Curry",
      "ar": "كاري ماسمان باللحم",
      "ckb": "کاری ماسامان بە گۆشت"
    },
    "category": "international",
    "servingSizeDescription": "1 bowl (300g, no rice)",
    "servingSizeGrams": 300,
    "calories": 450,
    "proteinG": 24,
    "fatG": 28,
    "carbsG": 24,
    "fiberG": 4,
    "sugarG": 12,
    "sodiumMg": 880,
    "tags": [
      "dinner",
      "thai",
      "beef",
      "curry",
      "coconut"
    ],
    "searchKeywords": [
      "massaman",
      "massaman curry",
      "thai curry"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_shawarma_plate",
    "name": {
      "en": "Chicken Shawarma Plate",
      "ar": "صحن شاورما دجاج",
      "ckb": "پلێتی شاوەرمای مریشک"
    },
    "category": "international",
    "servingSizeDescription": "1 plate with rice & garlic sauce (400g)",
    "servingSizeGrams": 400,
    "calories": 720,
    "proteinG": 40,
    "fatG": 34,
    "carbsG": 66,
    "fiberG": 4,
    "sugarG": 6,
    "sodiumMg": 1450,
    "tags": [
      "dinner",
      "middle-eastern",
      "chicken",
      "rice"
    ],
    "searchKeywords": [
      "shawarma plate",
      "chicken shawarma",
      "shawarma rice"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "intl2_fajitas_chicken",
    "name": {
      "en": "Chicken Fajitas (2 with tortillas)",
      "ar": "فاهيتا دجاج (قطعتان مع خبز التورتيلا)",
      "ckb": "فاهیتای مریشک (٢ لەگەڵ تۆرتیا)"
    },
    "category": "international",
    "servingSizeDescription": "2 filled tortillas (320g)",
    "servingSizeGrams": 320,
    "calories": 560,
    "proteinG": 34,
    "fatG": 20,
    "carbsG": 58,
    "fiberG": 5,
    "sugarG": 8,
    "sodiumMg": 1150,
    "tags": [
      "dinner",
      "tex-mex",
      "chicken",
      "wrap"
    ],
    "searchKeywords": [
      "fajitas",
      "chicken fajita",
      "sizzling fajita"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_meatballs_marinara",
    "name": {
      "en": "Meatballs in Marinara Sauce",
      "ar": "كرات اللحم بصلصة المارينارا",
      "ckb": "گۆشتە گلۆرەکان لە سۆسی مارینارا"
    },
    "category": "international",
    "servingSizeDescription": "6 meatballs with sauce (250g)",
    "servingSizeGrams": 250,
    "calories": 420,
    "proteinG": 28,
    "fatG": 26,
    "carbsG": 16,
    "fiberG": 3,
    "sugarG": 9,
    "sodiumMg": 980,
    "tags": [
      "dinner",
      "beef",
      "italian",
      "tomato"
    ],
    "searchKeywords": [
      "meatballs",
      "marinara",
      "spaghetti meatballs"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_eggs_benedict",
    "name": {
      "en": "Eggs Benedict",
      "ar": "بيض بنديكت",
      "ckb": "هێلکەی بێنێدیکت"
    },
    "category": "breakfast",
    "servingSizeDescription": "2 poached eggs on muffin with hollandaise (220g)",
    "servingSizeGrams": 220,
    "calories": 520,
    "proteinG": 24,
    "fatG": 36,
    "carbsG": 26,
    "fiberG": 1,
    "sugarG": 3,
    "sodiumMg": 980,
    "tags": [
      "breakfast",
      "egg",
      "brunch"
    ],
    "searchKeywords": [
      "eggs benedict",
      "benedict",
      "hollandaise"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_french_toast",
    "name": {
      "en": "French Toast (2 slices, no syrup)",
      "ar": "توست فرنسي (شريحتان، بدون شراب)",
      "ckb": "توستی فەڕەنسی (٢ پارچە، بێ شەربەت)"
    },
    "category": "breakfast",
    "servingSizeDescription": "2 slices (150g)",
    "servingSizeGrams": 150,
    "calories": 340,
    "proteinG": 12,
    "fatG": 14,
    "carbsG": 40,
    "fiberG": 2,
    "sugarG": 10,
    "sodiumMg": 480,
    "tags": [
      "breakfast",
      "brunch",
      "egg",
      "bread"
    ],
    "searchKeywords": [
      "french toast",
      "eggy bread",
      "pain perdu"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_breakfast_burrito",
    "name": {
      "en": "Breakfast Burrito",
      "ar": "بوريتو الفطور",
      "ckb": "بۆریتۆی بەیانی"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 burrito (250g)",
    "servingSizeGrams": 250,
    "calories": 520,
    "proteinG": 24,
    "fatG": 26,
    "carbsG": 46,
    "fiberG": 4,
    "sugarG": 4,
    "sodiumMg": 1150,
    "tags": [
      "breakfast",
      "egg",
      "tex-mex",
      "wrap"
    ],
    "searchKeywords": [
      "breakfast burrito",
      "egg burrito"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_avocado_toast",
    "name": {
      "en": "Avocado Toast",
      "ar": "توست الأفوكادو",
      "ckb": "توستی ئەڤۆکادۆ"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 slice sourdough with 1/2 avocado (140g)",
    "servingSizeGrams": 140,
    "calories": 290,
    "proteinG": 8,
    "fatG": 18,
    "carbsG": 26,
    "fiberG": 8,
    "sugarG": 2,
    "sodiumMg": 380,
    "tags": [
      "breakfast",
      "brunch",
      "vegetarian",
      "healthy"
    ],
    "searchKeywords": [
      "avocado toast",
      "smashed avocado",
      "avo toast"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_overnight_oats",
    "name": {
      "en": "Overnight Oats with Berries",
      "ar": "شوفان مبيت بالتوت",
      "ckb": "جۆی شەوانە بە توو"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 jar (300g)",
    "servingSizeGrams": 300,
    "calories": 350,
    "proteinG": 12,
    "fatG": 9,
    "carbsG": 56,
    "fiberG": 8,
    "sugarG": 18,
    "sodiumMg": 90,
    "tags": [
      "breakfast",
      "oats",
      "meal-prep",
      "healthy"
    ],
    "searchKeywords": [
      "overnight oats",
      "oats jar",
      "bircher"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_smoothie_bowl",
    "name": {
      "en": "Smoothie Bowl",
      "ar": "سموذي بول",
      "ckb": "سمووثی بۆڵ"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 bowl (350g)",
    "servingSizeGrams": 350,
    "calories": 340,
    "proteinG": 8,
    "fatG": 8,
    "carbsG": 62,
    "fiberG": 9,
    "sugarG": 38,
    "sodiumMg": 80,
    "tags": [
      "breakfast",
      "fruit",
      "healthy",
      "vegetarian"
    ],
    "searchKeywords": [
      "smoothie bowl",
      "acai bowl",
      "fruit bowl"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_pancakes_syrup",
    "name": {
      "en": "Pancakes with Maple Syrup (3)",
      "ar": "بان كيك مع شراب القيقب (3 قطع)",
      "ckb": "پانکەیک لەگەڵ شەربەتی مەیپڵ (٣ دانە)"
    },
    "category": "breakfast",
    "servingSizeDescription": "3 pancakes with syrup (200g)",
    "servingSizeGrams": 200,
    "calories": 520,
    "proteinG": 10,
    "fatG": 14,
    "carbsG": 90,
    "fiberG": 2,
    "sugarG": 44,
    "sodiumMg": 680,
    "tags": [
      "breakfast",
      "brunch",
      "sweet"
    ],
    "searchKeywords": [
      "pancakes",
      "flapjacks",
      "maple syrup pancakes"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_minestrone_soup",
    "name": {
      "en": "Minestrone Soup",
      "ar": "شوربة مينستروني",
      "ckb": "شۆربەی مینێسترۆنی"
    },
    "category": "international",
    "servingSizeDescription": "1 bowl (300g)",
    "servingSizeGrams": 300,
    "calories": 180,
    "proteinG": 8,
    "fatG": 4,
    "carbsG": 30,
    "fiberG": 6,
    "sugarG": 8,
    "sodiumMg": 780,
    "tags": [
      "soup",
      "italian",
      "vegetables",
      "vegetarian"
    ],
    "searchKeywords": [
      "minestrone",
      "vegetable soup",
      "italian soup"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_chicken_noodle_soup",
    "name": {
      "en": "Chicken Noodle Soup",
      "ar": "شوربة الدجاج بالشعيرية",
      "ckb": "شۆربەی مریشک بە شەعریە"
    },
    "category": "international",
    "servingSizeDescription": "1 bowl (300g)",
    "servingSizeGrams": 300,
    "calories": 160,
    "proteinG": 12,
    "fatG": 4,
    "carbsG": 20,
    "fiberG": 2,
    "sugarG": 3,
    "sodiumMg": 950,
    "tags": [
      "soup",
      "chicken",
      "comfort-food"
    ],
    "searchKeywords": [
      "chicken noodle soup",
      "chicken soup"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_tomato_soup",
    "name": {
      "en": "Cream of Tomato Soup",
      "ar": "شوربة الطماطم بالكريمة",
      "ckb": "شۆربەی تەماتە بە کرێم"
    },
    "category": "international",
    "servingSizeDescription": "1 bowl (300g)",
    "servingSizeGrams": 300,
    "calories": 210,
    "proteinG": 4,
    "fatG": 11,
    "carbsG": 25,
    "fiberG": 3,
    "sugarG": 15,
    "sodiumMg": 880,
    "tags": [
      "soup",
      "tomato",
      "vegetarian",
      "creamy"
    ],
    "searchKeywords": [
      "tomato soup",
      "cream of tomato"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_pumpkin_soup",
    "name": {
      "en": "Pumpkin Soup",
      "ar": "شوربة اليقطين",
      "ckb": "شۆربەی کدوو"
    },
    "category": "international",
    "servingSizeDescription": "1 bowl (300g)",
    "servingSizeGrams": 300,
    "calories": 170,
    "proteinG": 4,
    "fatG": 8,
    "carbsG": 22,
    "fiberG": 4,
    "sugarG": 9,
    "sodiumMg": 680,
    "tags": [
      "soup",
      "pumpkin",
      "vegetarian",
      "autumn"
    ],
    "searchKeywords": [
      "pumpkin soup",
      "squash soup",
      "butternut soup"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_cobb_salad",
    "name": {
      "en": "Cobb Salad",
      "ar": "سلطة كوب",
      "ckb": "سالادی کۆب"
    },
    "category": "international",
    "servingSizeDescription": "1 large bowl (350g)",
    "servingSizeGrams": 350,
    "calories": 480,
    "proteinG": 34,
    "fatG": 34,
    "carbsG": 12,
    "fiberG": 5,
    "sugarG": 6,
    "sodiumMg": 1050,
    "tags": [
      "salad",
      "lunch",
      "chicken",
      "egg",
      "high-protein"
    ],
    "searchKeywords": [
      "cobb salad",
      "chicken salad",
      "bacon egg salad"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_caprese_salad",
    "name": {
      "en": "Caprese Salad",
      "ar": "سلطة كابريزي",
      "ckb": "سالادی کاپرێزی"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (200g)",
    "servingSizeGrams": 200,
    "calories": 300,
    "proteinG": 14,
    "fatG": 24,
    "carbsG": 8,
    "fiberG": 2,
    "sugarG": 5,
    "sodiumMg": 420,
    "tags": [
      "salad",
      "italian",
      "vegetarian",
      "cheese",
      "tomato"
    ],
    "searchKeywords": [
      "caprese",
      "tomato mozzarella",
      "insalata caprese"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_coleslaw",
    "name": {
      "en": "Coleslaw",
      "ar": "سلطة كول سلو",
      "ckb": "کۆڵسلاو"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 side portion (120g)",
    "servingSizeGrams": 120,
    "calories": 150,
    "proteinG": 1.5,
    "fatG": 12,
    "carbsG": 11,
    "fiberG": 2,
    "sugarG": 8,
    "sodiumMg": 280,
    "tags": [
      "salad",
      "side",
      "cabbage",
      "vegetarian"
    ],
    "searchKeywords": [
      "coleslaw",
      "cole slaw",
      "cabbage salad"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_potato_salad",
    "name": {
      "en": "Potato Salad",
      "ar": "سلطة البطاطا",
      "ckb": "سالادی پەتاتە"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 side portion (150g)",
    "servingSizeGrams": 150,
    "calories": 240,
    "proteinG": 4,
    "fatG": 14,
    "carbsG": 24,
    "fiberG": 2,
    "sugarG": 3,
    "sodiumMg": 560,
    "tags": [
      "salad",
      "side",
      "potato",
      "picnic"
    ],
    "searchKeywords": [
      "potato salad",
      "creamy potato salad"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_garden_salad",
    "name": {
      "en": "Garden Salad (no dressing)",
      "ar": "سلطة خضراء (بدون صلصة)",
      "ckb": "سالادی باخچە (بێ سۆس)"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 bowl (150g)",
    "servingSizeGrams": 150,
    "calories": 35,
    "proteinG": 2,
    "fatG": 0.4,
    "carbsG": 7,
    "fiberG": 3,
    "sugarG": 4,
    "sodiumMg": 25,
    "tags": [
      "salad",
      "side",
      "vegetables",
      "low-calorie",
      "vegan"
    ],
    "searchKeywords": [
      "garden salad",
      "side salad",
      "green salad"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_garlic_bread",
    "name": {
      "en": "Garlic Bread (2 slices)",
      "ar": "خبز بالثوم (شريحتان)",
      "ckb": "نانی سیر (٢ پارچە)"
    },
    "category": "international",
    "servingSizeDescription": "2 slices (80g)",
    "servingSizeGrams": 80,
    "calories": 280,
    "proteinG": 6,
    "fatG": 14,
    "carbsG": 32,
    "fiberG": 2,
    "sugarG": 2,
    "sodiumMg": 520,
    "tags": [
      "side",
      "bread",
      "garlic"
    ],
    "searchKeywords": [
      "garlic bread",
      "garlic toast"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_onion_rings",
    "name": {
      "en": "Onion Rings",
      "ar": "حلقات البصل المقلية",
      "ckb": "بازنەکانی پیازی برژاو"
    },
    "category": "fastFood",
    "servingSizeDescription": "1 side portion (100g)",
    "servingSizeGrams": 100,
    "calories": 320,
    "proteinG": 4,
    "fatG": 19,
    "carbsG": 34,
    "fiberG": 2,
    "sugarG": 5,
    "sodiumMg": 520,
    "tags": [
      "side",
      "fried",
      "vegetarian",
      "fast-food"
    ],
    "searchKeywords": [
      "onion rings",
      "fried onion"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_mozzarella_sticks",
    "name": {
      "en": "Mozzarella Sticks (4)",
      "ar": "أصابع الموزاريلا (4 قطع)",
      "ckb": "پەنجەکانی مۆزارێلا (٤ دانە)"
    },
    "category": "fastFood",
    "servingSizeDescription": "4 sticks (110g)",
    "servingSizeGrams": 110,
    "calories": 340,
    "proteinG": 16,
    "fatG": 20,
    "carbsG": 24,
    "fiberG": 1,
    "sugarG": 2,
    "sodiumMg": 760,
    "tags": [
      "side",
      "fried",
      "cheese",
      "appetizer"
    ],
    "searchKeywords": [
      "mozzarella sticks",
      "cheese sticks",
      "fried cheese"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_loaded_fries",
    "name": {
      "en": "Loaded Cheese Fries",
      "ar": "بطاطا مقلية بالجبن",
      "ckb": "پەتاتەی سوورکراو بە پەنیر"
    },
    "category": "fastFood",
    "servingSizeDescription": "1 portion (250g)",
    "servingSizeGrams": 250,
    "calories": 560,
    "proteinG": 14,
    "fatG": 34,
    "carbsG": 52,
    "fiberG": 5,
    "sugarG": 3,
    "sodiumMg": 980,
    "tags": [
      "side",
      "fried",
      "cheese",
      "fast-food"
    ],
    "searchKeywords": [
      "loaded fries",
      "cheese fries",
      "chili cheese fries"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_choc_chip_cookie",
    "name": {
      "en": "Chocolate Chip Cookie (1 large)",
      "ar": "كوكي برقائق الشوكولاتة (كبيرة)",
      "ckb": "کووکی بە پارچە شۆکۆلات (گەورە)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 large cookie (45g)",
    "servingSizeGrams": 45,
    "calories": 220,
    "proteinG": 2.5,
    "fatG": 11,
    "carbsG": 29,
    "fiberG": 1,
    "sugarG": 18,
    "sodiumMg": 150,
    "tags": [
      "dessert",
      "cookie",
      "bakery"
    ],
    "searchKeywords": [
      "chocolate chip cookie",
      "cookie",
      "choc chip"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_glazed_donut",
    "name": {
      "en": "Glazed Donut",
      "ar": "دونات بالسكر المذاب",
      "ckb": "دۆناتی شەکراوی"
    },
    "category": "dessert",
    "servingSizeDescription": "1 donut (60g)",
    "servingSizeGrams": 60,
    "calories": 260,
    "proteinG": 3,
    "fatG": 14,
    "carbsG": 31,
    "fiberG": 1,
    "sugarG": 15,
    "sodiumMg": 250,
    "tags": [
      "dessert",
      "bakery",
      "fried",
      "sweet"
    ],
    "searchKeywords": [
      "donut",
      "doughnut",
      "glazed donut"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_blueberry_muffin",
    "name": {
      "en": "Blueberry Muffin",
      "ar": "مافن التوت الأزرق",
      "ckb": "مافینی توی شین"
    },
    "category": "dessert",
    "servingSizeDescription": "1 muffin (110g)",
    "servingSizeGrams": 110,
    "calories": 380,
    "proteinG": 5,
    "fatG": 16,
    "carbsG": 55,
    "fiberG": 2,
    "sugarG": 32,
    "sodiumMg": 380,
    "tags": [
      "dessert",
      "bakery",
      "breakfast-treat"
    ],
    "searchKeywords": [
      "blueberry muffin",
      "muffin"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_cinnamon_roll",
    "name": {
      "en": "Cinnamon Roll",
      "ar": "لفافة القرفة",
      "ckb": "لوولەی دارچین"
    },
    "category": "dessert",
    "servingSizeDescription": "1 roll with icing (110g)",
    "servingSizeGrams": 110,
    "calories": 420,
    "proteinG": 6,
    "fatG": 16,
    "carbsG": 64,
    "fiberG": 2,
    "sugarG": 34,
    "sodiumMg": 420,
    "tags": [
      "dessert",
      "bakery",
      "cinnamon",
      "sweet"
    ],
    "searchKeywords": [
      "cinnamon roll",
      "cinnabon",
      "cinnamon bun"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_chocolate_eclair",
    "name": {
      "en": "Chocolate Éclair",
      "ar": "إكلير بالشوكولاتة",
      "ckb": "ئێکلێری شۆکۆلات"
    },
    "category": "dessert",
    "servingSizeDescription": "1 éclair (90g)",
    "servingSizeGrams": 90,
    "calories": 260,
    "proteinG": 4,
    "fatG": 16,
    "carbsG": 26,
    "fiberG": 1,
    "sugarG": 18,
    "sodiumMg": 140,
    "tags": [
      "dessert",
      "bakery",
      "pastry",
      "cream"
    ],
    "searchKeywords": [
      "eclair",
      "chocolate eclair",
      "choux pastry"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_creme_brulee",
    "name": {
      "en": "Crème Brûlée",
      "ar": "كريم بروليه",
      "ckb": "کرێم برۆلێ"
    },
    "category": "dessert",
    "servingSizeDescription": "1 ramekin (130g)",
    "servingSizeGrams": 130,
    "calories": 330,
    "proteinG": 5,
    "fatG": 25,
    "carbsG": 24,
    "fiberG": 0,
    "sugarG": 22,
    "sodiumMg": 55,
    "tags": [
      "dessert",
      "french",
      "custard",
      "cream"
    ],
    "searchKeywords": [
      "creme brulee",
      "burnt cream",
      "custard"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_panna_cotta",
    "name": {
      "en": "Panna Cotta",
      "ar": "بانا كوتا",
      "ckb": "پانا کۆتا"
    },
    "category": "dessert",
    "servingSizeDescription": "1 serving (120g)",
    "servingSizeGrams": 120,
    "calories": 260,
    "proteinG": 4,
    "fatG": 18,
    "carbsG": 20,
    "fiberG": 0,
    "sugarG": 18,
    "sodiumMg": 45,
    "tags": [
      "dessert",
      "italian",
      "cream",
      "chilled"
    ],
    "searchKeywords": [
      "panna cotta",
      "cooked cream"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_carrot_cake",
    "name": {
      "en": "Carrot Cake (1 slice)",
      "ar": "كيك الجزر (شريحة)",
      "ckb": "کێکی گێزەر (پارچەیەک)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 slice (110g)",
    "servingSizeGrams": 110,
    "calories": 400,
    "proteinG": 4,
    "fatG": 22,
    "carbsG": 48,
    "fiberG": 2,
    "sugarG": 36,
    "sodiumMg": 340,
    "tags": [
      "dessert",
      "cake",
      "bakery",
      "cream-cheese-frosting"
    ],
    "searchKeywords": [
      "carrot cake",
      "cake"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_red_velvet_cake",
    "name": {
      "en": "Red Velvet Cake (1 slice)",
      "ar": "كيك ريد فيلفيت (شريحة)",
      "ckb": "کێکی ڕێد ڤێلڤێت (پارچەیەک)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 slice (120g)",
    "servingSizeGrams": 120,
    "calories": 430,
    "proteinG": 4,
    "fatG": 22,
    "carbsG": 56,
    "fiberG": 1,
    "sugarG": 44,
    "sodiumMg": 320,
    "tags": [
      "dessert",
      "cake",
      "bakery"
    ],
    "searchKeywords": [
      "red velvet",
      "red velvet cake"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_banana_bread",
    "name": {
      "en": "Banana Bread (1 slice)",
      "ar": "خبز الموز (شريحة)",
      "ckb": "نانی مۆز (پارچەیەک)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 slice (80g)",
    "servingSizeGrams": 80,
    "calories": 230,
    "proteinG": 3,
    "fatG": 8,
    "carbsG": 37,
    "fiberG": 1.5,
    "sugarG": 20,
    "sodiumMg": 200,
    "tags": [
      "dessert",
      "bakery",
      "banana",
      "loaf"
    ],
    "searchKeywords": [
      "banana bread",
      "banana loaf",
      "banana cake"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_lemon_tart",
    "name": {
      "en": "Lemon Tart (1 slice)",
      "ar": "تارت الليمون (شريحة)",
      "ckb": "تارتی لیمۆ (پارچەیەک)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 slice (110g)",
    "servingSizeGrams": 110,
    "calories": 320,
    "proteinG": 4,
    "fatG": 15,
    "carbsG": 43,
    "fiberG": 1,
    "sugarG": 28,
    "sodiumMg": 140,
    "tags": [
      "dessert",
      "tart",
      "citrus",
      "bakery"
    ],
    "searchKeywords": [
      "lemon tart",
      "tarte au citron",
      "lemon curd tart"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_fruit_salad",
    "name": {
      "en": "Fresh Fruit Salad",
      "ar": "سلطة فواكه طازجة",
      "ckb": "سالادی میوەی تازە"
    },
    "category": "dessert",
    "servingSizeDescription": "1 bowl (200g)",
    "servingSizeGrams": 200,
    "calories": 110,
    "proteinG": 1.5,
    "fatG": 0.4,
    "carbsG": 28,
    "fiberG": 4,
    "sugarG": 22,
    "sodiumMg": 5,
    "tags": [
      "dessert",
      "fruit",
      "healthy",
      "vegan",
      "low-fat"
    ],
    "searchKeywords": [
      "fruit salad",
      "fresh fruit",
      "fruit cup"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_jelly_cup",
    "name": {
      "en": "Fruit Jelly / Jell-O Cup",
      "ar": "كوب جيلي بالفواكه",
      "ckb": "کووپی جێلی میوە"
    },
    "category": "dessert",
    "servingSizeDescription": "1 cup (120g)",
    "servingSizeGrams": 120,
    "calories": 80,
    "proteinG": 1.5,
    "fatG": 0,
    "carbsG": 19,
    "fiberG": 0,
    "sugarG": 18,
    "sodiumMg": 45,
    "tags": [
      "dessert",
      "jelly",
      "low-fat",
      "kids"
    ],
    "searchKeywords": [
      "jelly",
      "jello",
      "jell-o",
      "gelatin dessert"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_frozen_yogurt",
    "name": {
      "en": "Frozen Yogurt (plain)",
      "ar": "زبادي مثلج (سادة)",
      "ckb": "ماستی بەستوو (ساکار)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 small cup (120g)",
    "servingSizeGrams": 120,
    "calories": 140,
    "proteinG": 4,
    "fatG": 2.5,
    "carbsG": 26,
    "fiberG": 0,
    "sugarG": 22,
    "sodiumMg": 70,
    "tags": [
      "dessert",
      "frozen",
      "yogurt",
      "lighter-treat"
    ],
    "searchKeywords": [
      "frozen yogurt",
      "froyo",
      "fro-yo"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_ice_cream_sandwich",
    "name": {
      "en": "Ice Cream Sandwich",
      "ar": "ساندويتش الآيس كريم",
      "ckb": "ساندویچی بەستەنی"
    },
    "category": "dessert",
    "servingSizeDescription": "1 sandwich (60g)",
    "servingSizeGrams": 60,
    "calories": 160,
    "proteinG": 2.5,
    "fatG": 6,
    "carbsG": 25,
    "fiberG": 0,
    "sugarG": 16,
    "sodiumMg": 90,
    "tags": [
      "dessert",
      "frozen",
      "ice-cream",
      "kids"
    ],
    "searchKeywords": [
      "ice cream sandwich",
      "ice cream bar"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl2_popsicle",
    "name": {
      "en": "Fruit Ice Lolly / Popsicle",
      "ar": "مصاصة مثلجة بالفواكه",
      "ckb": "شەکرەمەنی بەستوو بە میوە"
    },
    "category": "dessert",
    "servingSizeDescription": "1 lolly (65g)",
    "servingSizeGrams": 65,
    "calories": 60,
    "proteinG": 0,
    "fatG": 0,
    "carbsG": 15,
    "fiberG": 0,
    "sugarG": 13,
    "sodiumMg": 10,
    "tags": [
      "dessert",
      "frozen",
      "fruit",
      "low-fat",
      "kids"
    ],
    "searchKeywords": [
      "popsicle",
      "ice lolly",
      "ice pop",
      "icy pole"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "fr3_raspberries",
    "name": {
      "en": "Raspberries",
      "ar": "توت العليق (رازبيري)",
      "ckb": "تووی ڕازبێری"
    },
    "category": "fruit",
    "servingSizeDescription": "1 cup (123g)",
    "servingSizeGrams": 123,
    "calories": 64,
    "proteinG": 1.5,
    "fatG": 0.8,
    "carbsG": 15,
    "fiberG": 8,
    "sugarG": 5,
    "sodiumMg": 1,
    "tags": [
      "fruit",
      "berry",
      "high-fibre",
      "vegan"
    ],
    "searchKeywords": [
      "raspberries",
      "raspberry"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "fr3_blackberries",
    "name": {
      "en": "Blackberries",
      "ar": "توت أسود (بلاك بيري)",
      "ckb": "تووی ڕەش"
    },
    "category": "fruit",
    "servingSizeDescription": "1 cup (144g)",
    "servingSizeGrams": 144,
    "calories": 62,
    "proteinG": 2,
    "fatG": 0.7,
    "carbsG": 14,
    "fiberG": 8,
    "sugarG": 7,
    "sodiumMg": 1,
    "tags": [
      "fruit",
      "berry",
      "high-fibre",
      "vegan"
    ],
    "searchKeywords": [
      "blackberries",
      "blackberry",
      "bramble"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "fr3_cantaloupe",
    "name": {
      "en": "Cantaloupe Melon",
      "ar": "شمام (كنتالوب)",
      "ckb": "شووتی زەرد (کانتالۆب)"
    },
    "category": "fruit",
    "servingSizeDescription": "1 cup cubed (160g)",
    "servingSizeGrams": 160,
    "calories": 54,
    "proteinG": 1.3,
    "fatG": 0.3,
    "carbsG": 13,
    "fiberG": 1.4,
    "sugarG": 13,
    "sodiumMg": 25,
    "tags": [
      "fruit",
      "melon",
      "hydrating",
      "vegan"
    ],
    "searchKeywords": [
      "cantaloupe",
      "rockmelon",
      "muskmelon",
      "melon"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "fr3_honeydew",
    "name": {
      "en": "Honeydew Melon",
      "ar": "شمام العسل (هوني ديو)",
      "ckb": "شووتی هەنگوین"
    },
    "category": "fruit",
    "servingSizeDescription": "1 cup cubed (170g)",
    "servingSizeGrams": 170,
    "calories": 61,
    "proteinG": 0.9,
    "fatG": 0.2,
    "carbsG": 15,
    "fiberG": 1.4,
    "sugarG": 14,
    "sodiumMg": 31,
    "tags": [
      "fruit",
      "melon",
      "hydrating",
      "vegan"
    ],
    "searchKeywords": [
      "honeydew",
      "honey dew melon",
      "melon"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "fr3_papaya",
    "name": {
      "en": "Papaya",
      "ar": "بابايا",
      "ckb": "پاپایا"
    },
    "category": "fruit",
    "servingSizeDescription": "1 cup cubed (145g)",
    "servingSizeGrams": 145,
    "calories": 62,
    "proteinG": 0.7,
    "fatG": 0.4,
    "carbsG": 16,
    "fiberG": 2.5,
    "sugarG": 11,
    "sodiumMg": 12,
    "tags": [
      "fruit",
      "tropical",
      "vegan"
    ],
    "searchKeywords": [
      "papaya",
      "pawpaw"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "fr3_guava",
    "name": {
      "en": "Guava",
      "ar": "جوافة",
      "ckb": "گواڤا"
    },
    "category": "fruit",
    "servingSizeDescription": "1 fruit (55g)",
    "servingSizeGrams": 55,
    "calories": 37,
    "proteinG": 1.4,
    "fatG": 0.5,
    "carbsG": 8,
    "fiberG": 3,
    "sugarG": 5,
    "sodiumMg": 1,
    "tags": [
      "fruit",
      "tropical",
      "high-fibre",
      "vitamin-c",
      "vegan"
    ],
    "searchKeywords": [
      "guava",
      "guyava"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "fr3_grapefruit",
    "name": {
      "en": "Grapefruit",
      "ar": "جريب فروت",
      "ckb": "گرەیپ فرووت"
    },
    "category": "fruit",
    "servingSizeDescription": "1/2 fruit (123g)",
    "servingSizeGrams": 123,
    "calories": 52,
    "proteinG": 1,
    "fatG": 0.2,
    "carbsG": 13,
    "fiberG": 2,
    "sugarG": 8,
    "sodiumMg": 0,
    "tags": [
      "fruit",
      "citrus",
      "low-calorie",
      "vegan"
    ],
    "searchKeywords": [
      "grapefruit",
      "pink grapefruit"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "fr3_tangerine",
    "name": {
      "en": "Tangerine / Clementine",
      "ar": "يوسفي (كليمنتين)",
      "ckb": "مانگای بچووک (کلێمێنتین)"
    },
    "category": "fruit",
    "servingSizeDescription": "1 fruit (75g)",
    "servingSizeGrams": 75,
    "calories": 40,
    "proteinG": 0.6,
    "fatG": 0.2,
    "carbsG": 10,
    "fiberG": 1.4,
    "sugarG": 8,
    "sodiumMg": 2,
    "tags": [
      "fruit",
      "citrus",
      "snack",
      "vegan"
    ],
    "searchKeywords": [
      "tangerine",
      "clementine",
      "mandarin",
      "yusufi"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "fr3_nectarine",
    "name": {
      "en": "Nectarine",
      "ar": "نكتارين",
      "ckb": "نێکتارین"
    },
    "category": "fruit",
    "servingSizeDescription": "1 fruit (140g)",
    "servingSizeGrams": 140,
    "calories": 63,
    "proteinG": 1.5,
    "fatG": 0.5,
    "carbsG": 15,
    "fiberG": 2.4,
    "sugarG": 11,
    "sodiumMg": 0,
    "tags": [
      "fruit",
      "stone-fruit",
      "vegan"
    ],
    "searchKeywords": [
      "nectarine"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "fr3_persimmon",
    "name": {
      "en": "Persimmon",
      "ar": "كاكا (خرمالو)",
      "ckb": "خورماڵوو"
    },
    "category": "fruit",
    "servingSizeDescription": "1 fruit (168g)",
    "servingSizeGrams": 168,
    "calories": 118,
    "proteinG": 1,
    "fatG": 0.3,
    "carbsG": 31,
    "fiberG": 6,
    "sugarG": 21,
    "sodiumMg": 2,
    "tags": [
      "fruit",
      "autumn",
      "vegan"
    ],
    "searchKeywords": [
      "persimmon",
      "sharon fruit",
      "kaki",
      "khormalu"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "fr3_dragon_fruit",
    "name": {
      "en": "Dragon Fruit",
      "ar": "فاكهة التنين",
      "ckb": "میوەی ئەژدیها"
    },
    "category": "fruit",
    "servingSizeDescription": "1 cup cubed (170g)",
    "servingSizeGrams": 170,
    "calories": 100,
    "proteinG": 2,
    "fatG": 0,
    "carbsG": 22,
    "fiberG": 5,
    "sugarG": 13,
    "sodiumMg": 0,
    "tags": [
      "fruit",
      "tropical",
      "exotic",
      "vegan"
    ],
    "searchKeywords": [
      "dragon fruit",
      "pitaya",
      "pitahaya"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "fr3_raisins",
    "name": {
      "en": "Raisins",
      "ar": "زبيب",
      "ckb": "مێویژ"
    },
    "category": "fruit",
    "servingSizeDescription": "1 small box (43g)",
    "servingSizeGrams": 43,
    "calories": 129,
    "proteinG": 1.3,
    "fatG": 0.2,
    "carbsG": 34,
    "fiberG": 1.6,
    "sugarG": 26,
    "sodiumMg": 5,
    "tags": [
      "fruit",
      "dried-fruit",
      "snack",
      "vegan"
    ],
    "searchKeywords": [
      "raisins",
      "sultanas",
      "dried grapes",
      "kishmish"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "fr3_prunes",
    "name": {
      "en": "Prunes (Dried Plums)",
      "ar": "برقوق مجفف (قراصيا)",
      "ckb": "ئارووی وشک"
    },
    "category": "fruit",
    "servingSizeDescription": "5 prunes (42g)",
    "servingSizeGrams": 42,
    "calories": 100,
    "proteinG": 1,
    "fatG": 0.2,
    "carbsG": 27,
    "fiberG": 3,
    "sugarG": 16,
    "sodiumMg": 1,
    "tags": [
      "fruit",
      "dried-fruit",
      "high-fibre",
      "digestive",
      "vegan"
    ],
    "searchKeywords": [
      "prunes",
      "dried plums"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "fr3_dried_apricots",
    "name": {
      "en": "Dried Apricots",
      "ar": "مشمش مجفف",
      "ckb": "قەیسی وشک"
    },
    "category": "fruit",
    "servingSizeDescription": "6 halves (35g)",
    "servingSizeGrams": 35,
    "calories": 84,
    "proteinG": 1.2,
    "fatG": 0.2,
    "carbsG": 22,
    "fiberG": 2.5,
    "sugarG": 18,
    "sodiumMg": 4,
    "tags": [
      "fruit",
      "dried-fruit",
      "snack",
      "vegan"
    ],
    "searchKeywords": [
      "dried apricots",
      "apricot",
      "qamar el deen"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "vg3_eggplant_grilled",
    "name": {
      "en": "Grilled Eggplant",
      "ar": "باذنجان مشوي",
      "ckb": "بادەمجانی برژاو"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 cup slices (100g)",
    "servingSizeGrams": 100,
    "calories": 55,
    "proteinG": 1,
    "fatG": 3.5,
    "carbsG": 6,
    "fiberG": 3,
    "sugarG": 3.5,
    "sodiumMg": 2,
    "tags": [
      "vegetable",
      "grilled",
      "vegan",
      "low-calorie"
    ],
    "searchKeywords": [
      "eggplant",
      "aubergine",
      "grilled eggplant",
      "badinjan"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "vg3_beetroot_cooked",
    "name": {
      "en": "Beetroot (Cooked)",
      "ar": "شمندر مسلوق",
      "ckb": "چوگندری کوڵاو"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 cup (170g)",
    "servingSizeGrams": 170,
    "calories": 75,
    "proteinG": 2.9,
    "fatG": 0.3,
    "carbsG": 17,
    "fiberG": 3.4,
    "sugarG": 14,
    "sodiumMg": 130,
    "tags": [
      "vegetable",
      "root",
      "vegan"
    ],
    "searchKeywords": [
      "beetroot",
      "beets",
      "beet",
      "shamandar"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "vg3_celery",
    "name": {
      "en": "Celery (Raw)",
      "ar": "كرفس نيء",
      "ckb": "کەرەفسی خاو"
    },
    "category": "vegetable",
    "servingSizeDescription": "2 stalks (80g)",
    "servingSizeGrams": 80,
    "calories": 13,
    "proteinG": 0.6,
    "fatG": 0.1,
    "carbsG": 2.4,
    "fiberG": 1.3,
    "sugarG": 1.3,
    "sodiumMg": 64,
    "tags": [
      "vegetable",
      "raw",
      "low-calorie",
      "vegan",
      "crunchy"
    ],
    "searchKeywords": [
      "celery",
      "celery sticks",
      "karafs"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "vg3_leek_cooked",
    "name": {
      "en": "Leek (Cooked)",
      "ar": "كراث مطبوخ",
      "ckb": "پراسی کوڵاو"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 cup (89g)",
    "servingSizeGrams": 89,
    "calories": 32,
    "proteinG": 0.8,
    "fatG": 0.2,
    "carbsG": 8,
    "fiberG": 1,
    "sugarG": 2,
    "sodiumMg": 10,
    "tags": [
      "vegetable",
      "allium",
      "vegan"
    ],
    "searchKeywords": [
      "leek",
      "leeks",
      "kurrath"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "vg3_brussels_sprouts",
    "name": {
      "en": "Brussels Sprouts (Roasted)",
      "ar": "كرنب بروكسل محمّص",
      "ckb": "کەلەمی برۆکسڵی برژاو"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 cup (88g)",
    "servingSizeGrams": 88,
    "calories": 70,
    "proteinG": 3,
    "fatG": 3,
    "carbsG": 8,
    "fiberG": 3.3,
    "sugarG": 2,
    "sodiumMg": 20,
    "tags": [
      "vegetable",
      "cruciferous",
      "roasted",
      "vegan"
    ],
    "searchKeywords": [
      "brussels sprouts",
      "sprouts"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "vg3_butternut_squash",
    "name": {
      "en": "Butternut Squash (Roasted)",
      "ar": "قرع الجوز المحمّص",
      "ckb": "کدووی گوێزی برژاو"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 cup cubed (205g)",
    "servingSizeGrams": 205,
    "calories": 82,
    "proteinG": 1.8,
    "fatG": 0.2,
    "carbsG": 22,
    "fiberG": 3,
    "sugarG": 4,
    "sodiumMg": 8,
    "tags": [
      "vegetable",
      "squash",
      "roasted",
      "vegan"
    ],
    "searchKeywords": [
      "butternut squash",
      "butternut pumpkin",
      "squash"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "vg3_green_peas",
    "name": {
      "en": "Green Peas (Cooked)",
      "ar": "بازلاء خضراء مطبوخة",
      "ckb": "نۆکی سەوزی کوڵاو"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 cup (160g)",
    "servingSizeGrams": 160,
    "calories": 134,
    "proteinG": 9,
    "fatG": 0.4,
    "carbsG": 25,
    "fiberG": 9,
    "sugarG": 9,
    "sodiumMg": 5,
    "tags": [
      "vegetable",
      "legume",
      "vegan",
      "high-fibre"
    ],
    "searchKeywords": [
      "green peas",
      "peas",
      "garden peas",
      "bazella"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "vg3_arugula",
    "name": {
      "en": "Arugula / Rocket",
      "ar": "جرجير",
      "ckb": "ڕۆکا (جەرجیر)"
    },
    "category": "vegetable",
    "servingSizeDescription": "2 cups (40g)",
    "servingSizeGrams": 40,
    "calories": 10,
    "proteinG": 1,
    "fatG": 0.3,
    "carbsG": 1.5,
    "fiberG": 0.6,
    "sugarG": 0.8,
    "sodiumMg": 11,
    "tags": [
      "vegetable",
      "leafy-green",
      "raw",
      "vegan",
      "low-calorie"
    ],
    "searchKeywords": [
      "arugula",
      "rocket",
      "rucola",
      "jarjeer"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "vg3_radish",
    "name": {
      "en": "Radish (Raw)",
      "ar": "فجل أحمر نيء",
      "ckb": "توورەکی خاو"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 cup slices (116g)",
    "servingSizeGrams": 116,
    "calories": 19,
    "proteinG": 0.8,
    "fatG": 0.1,
    "carbsG": 4,
    "fiberG": 1.9,
    "sugarG": 2,
    "sodiumMg": 45,
    "tags": [
      "vegetable",
      "root",
      "raw",
      "low-calorie",
      "vegan"
    ],
    "searchKeywords": [
      "radish",
      "radishes",
      "fijil"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "vg3_swiss_chard",
    "name": {
      "en": "Swiss Chard (Cooked)",
      "ar": "سلق مطبوخ",
      "ckb": "سیلقی کوڵاو"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 cup (175g)",
    "servingSizeGrams": 175,
    "calories": 35,
    "proteinG": 3.3,
    "fatG": 0.1,
    "carbsG": 7,
    "fiberG": 3.7,
    "sugarG": 1.9,
    "sodiumMg": 310,
    "tags": [
      "vegetable",
      "leafy-green",
      "vegan"
    ],
    "searchKeywords": [
      "swiss chard",
      "chard",
      "silq",
      "selq"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "vg3_turnip_cooked",
    "name": {
      "en": "Turnip (Cooked)",
      "ar": "لفت مطبوخ",
      "ckb": "شێلمی کوڵاو"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 cup cubed (156g)",
    "servingSizeGrams": 156,
    "calories": 34,
    "proteinG": 1.1,
    "fatG": 0.1,
    "carbsG": 8,
    "fiberG": 3.1,
    "sugarG": 4.7,
    "sodiumMg": 25,
    "tags": [
      "vegetable",
      "root",
      "vegan",
      "low-calorie"
    ],
    "searchKeywords": [
      "turnip",
      "turnips",
      "lift",
      "shalgham"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "vg3_artichoke",
    "name": {
      "en": "Artichoke (Cooked)",
      "ar": "خرشوف مطبوخ",
      "ckb": "کەنگری کوڵاو"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 medium (120g)",
    "servingSizeGrams": 120,
    "calories": 64,
    "proteinG": 3.5,
    "fatG": 0.4,
    "carbsG": 14,
    "fiberG": 7,
    "sugarG": 1.3,
    "sodiumMg": 72,
    "tags": [
      "vegetable",
      "high-fibre",
      "vegan"
    ],
    "searchKeywords": [
      "artichoke",
      "globe artichoke",
      "kharshouf"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "snk_klécha_boxed",
    "name": {
      "en": "Kleicha (Boxed, 2 pieces)",
      "ar": "كليجة (معبأة، قطعتان)",
      "ckb": "کلێچە (پاکەتکراو، ٢ دانە)"
    },
    "category": "dessert",
    "servingSizeDescription": "2 pieces (50g)",
    "servingSizeGrams": 50,
    "calories": 210,
    "proteinG": 3,
    "fatG": 8,
    "carbsG": 32,
    "fiberG": 1.5,
    "sugarG": 14,
    "sodiumMg": 90,
    "tags": [
      "packaged",
      "regional",
      "date",
      "biscuit",
      "iraqi"
    ],
    "searchKeywords": [
      "kleicha",
      "kleija",
      "klecha",
      "date cookies",
      "كليجة"
    ],
    "region": "Iraq",
    "verified": true
  },
  {
    "id": "snk_simsimiya_bar",
    "name": {
      "en": "Simsimiya (Sesame Brittle Bar)",
      "ar": "سمسمية (لوح سمسم مقرمش)",
      "ckb": "سمسمیە (تابلۆی کونجیدی ترسکە)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 bar (30g)",
    "servingSizeGrams": 30,
    "calories": 150,
    "proteinG": 3.5,
    "fatG": 8,
    "carbsG": 17,
    "fiberG": 1.5,
    "sugarG": 14,
    "sodiumMg": 15,
    "tags": [
      "packaged",
      "regional",
      "sesame",
      "brittle",
      "sweet"
    ],
    "searchKeywords": [
      "simsimiya",
      "sesame bar",
      "sesame brittle",
      "sohan"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "snk_tamriah_bar",
    "name": {
      "en": "Date Bar (Packaged, 1 bar)",
      "ar": "لوح التمر (معبأ، لوح واحد)",
      "ckb": "تابلۆی خورما (پاکەتکراو، یەک تابلۆ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 bar (40g)",
    "servingSizeGrams": 40,
    "calories": 130,
    "proteinG": 1.5,
    "fatG": 2,
    "carbsG": 28,
    "fiberG": 3,
    "sugarG": 22,
    "sodiumMg": 10,
    "tags": [
      "packaged",
      "regional",
      "date",
      "energy-bar"
    ],
    "searchKeywords": [
      "date bar",
      "tamria",
      "date energy bar",
      "tamr"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "snk_chickpea_nuts_bag",
    "name": {
      "en": "Roasted Chickpeas / Leblebi (1 bag, 30g)",
      "ar": "حمص محمّص / ليبلبي (كيس 30 غ)",
      "ckb": "نۆکی برژاو / لەبلەبی (پاکەت ٣٠ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 small bag (30g)",
    "servingSizeGrams": 30,
    "calories": 110,
    "proteinG": 6,
    "fatG": 2,
    "carbsG": 18,
    "fiberG": 5,
    "sugarG": 1,
    "sodiumMg": 180,
    "tags": [
      "packaged",
      "regional",
      "chickpea",
      "high-fibre",
      "high-protein"
    ],
    "searchKeywords": [
      "roasted chickpeas",
      "leblebi",
      "nokhi",
      "qadamah",
      "hummus roasted"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "snk_mixed_kernels_bag",
    "name": {
      "en": "Mixed Roasted Seeds & Nuts (Sunflower/Pumpkin, 1 bag)",
      "ar": "بذور ومكسرات محمّصة مشكّلة (كيس)",
      "ckb": "تۆو و گوێزی تێکەڵی برژاو (پاکەت)"
    },
    "category": "snack",
    "servingSizeDescription": "1 bag (40g)",
    "servingSizeGrams": 40,
    "calories": 220,
    "proteinG": 8,
    "fatG": 18,
    "carbsG": 8,
    "fiberG": 4,
    "sugarG": 1,
    "sodiumMg": 210,
    "tags": [
      "packaged",
      "regional",
      "seeds",
      "nuts",
      "picnic"
    ],
    "searchKeywords": [
      "mixed nuts",
      "roasted seeds",
      "sunflower seeds",
      "bzuri",
      "lib"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "snk_kurdish_cheese_pack",
    "name": {
      "en": "Kurdish Braided String Cheese (packaged, 40g)",
      "ar": "جبن مضفّر كردي (معبأ، 40 غ)",
      "ckb": "پەنیری قەیتانی کوردی (پاکەتکراو، ٤٠ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 small piece (40g)",
    "servingSizeGrams": 40,
    "calories": 110,
    "proteinG": 8,
    "fatG": 8,
    "carbsG": 1,
    "fiberG": 0,
    "sugarG": 0.5,
    "sodiumMg": 420,
    "tags": [
      "packaged",
      "regional",
      "cheese",
      "string-cheese",
      "kurdish"
    ],
    "searchKeywords": [
      "string cheese",
      "braided cheese",
      "penir",
      "jibn mashallal"
    ],
    "region": "Iraq",
    "verified": true
  },
  {
    "id": "snk_labneh_cup",
    "name": {
      "en": "Labneh Cup (packaged, 100g)",
      "ar": "كوب لبنة (معبأ، 100 غ)",
      "ckb": "کووپی لەبەنە (پاکەتکراو، ١٠٠ گ)"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 small cup (100g)",
    "servingSizeGrams": 100,
    "calories": 150,
    "proteinG": 6,
    "fatG": 12,
    "carbsG": 4,
    "fiberG": 0,
    "sugarG": 4,
    "sodiumMg": 280,
    "tags": [
      "packaged",
      "regional",
      "dairy",
      "strained-yogurt"
    ],
    "searchKeywords": [
      "labneh",
      "labaneh",
      "strained yogurt cup"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "snk_pickles_jar",
    "name": {
      "en": "Mixed Pickles / Torshi (from jar, 50g)",
      "ar": "مخلل مشكّل / طرشي (من البرطمان، 50 غ)",
      "ckb": "ترشی تێکەڵ (لە کوپەکە، ٥٠ گ)"
    },
    "category": "vegetable",
    "servingSizeDescription": "1 small side (50g)",
    "servingSizeGrams": 50,
    "calories": 15,
    "proteinG": 0.6,
    "fatG": 0.1,
    "carbsG": 3,
    "fiberG": 1,
    "sugarG": 1.5,
    "sodiumMg": 780,
    "tags": [
      "packaged",
      "regional",
      "pickles",
      "low-calorie",
      "high-sodium"
    ],
    "searchKeywords": [
      "pickles",
      "torshi",
      "turshi",
      "mخلل",
      "mixed pickle"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "snk_date_syrup_tbsp",
    "name": {
      "en": "Date Syrup / Dibs (1 tbsp, 20g)",
      "ar": "دبس التمر (ملعقة كبيرة، 20 غ)",
      "ckb": "دۆشاوی خورما / دیبس (کەفچی گەورە، ٢٠ گ)"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 tbsp (20g)",
    "servingSizeGrams": 20,
    "calories": 60,
    "proteinG": 0.3,
    "fatG": 0,
    "carbsG": 15,
    "fiberG": 0,
    "sugarG": 13,
    "sodiumMg": 3,
    "tags": [
      "packaged",
      "regional",
      "syrup",
      "date",
      "topping"
    ],
    "searchKeywords": [
      "date syrup",
      "dibs",
      "dibis tamr",
      "date molasses",
      "rub"
    ],
    "region": "Iraq",
    "verified": true
  },
  {
    "id": "snk_amba_sauce_tbsp",
    "name": {
      "en": "Amba Mango Pickle Sauce (1 tbsp, 20g)",
      "ar": "صلصة عمبة المانجو (ملعقة كبيرة، 20 غ)",
      "ckb": "سۆسی عەمبەی مانگۆ (کەفچی گەورە، ٢٠ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 tbsp (20g)",
    "servingSizeGrams": 20,
    "calories": 20,
    "proteinG": 0.3,
    "fatG": 0.6,
    "carbsG": 3.5,
    "fiberG": 0,
    "sugarG": 2,
    "sodiumMg": 380,
    "tags": [
      "packaged",
      "regional",
      "condiment",
      "iraqi",
      "mango"
    ],
    "searchKeywords": [
      "amba",
      "amba sauce",
      "mango pickle",
      "عمبة"
    ],
    "region": "Iraq",
    "verified": true
  },
  {
    "id": "snk_pomegranate_molasses_tbsp",
    "name": {
      "en": "Pomegranate Molasses (1 tbsp, 20g)",
      "ar": "دبس الرمان (ملعقة كبيرة، 20 غ)",
      "ckb": "دۆشاوی هەنار (کەفچی گەورە، ٢٠ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 tbsp (20g)",
    "servingSizeGrams": 20,
    "calories": 45,
    "proteinG": 0.2,
    "fatG": 0,
    "carbsG": 11,
    "fiberG": 0,
    "sugarG": 10,
    "sodiumMg": 5,
    "tags": [
      "packaged",
      "regional",
      "condiment",
      "sour",
      "pomegranate"
    ],
    "searchKeywords": [
      "pomegranate molasses",
      "dibs rumman",
      "narsharab"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "snk_tahini_jar_tbsp",
    "name": {
      "en": "Tahini (from jar, 1 tbsp, 15g)",
      "ar": "طحينة (من البرطمان، ملعقة كبيرة، 15 غ)",
      "ckb": "تەحینە (لە کوپەکە، کەفچی گەورە، ١٥ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 tbsp (15g)",
    "servingSizeGrams": 15,
    "calories": 89,
    "proteinG": 2.6,
    "fatG": 8,
    "carbsG": 3,
    "fiberG": 1.4,
    "sugarG": 0.1,
    "sodiumMg": 17,
    "tags": [
      "packaged",
      "regional",
      "sesame",
      "spread",
      "condiment"
    ],
    "searchKeywords": [
      "tahini",
      "tahina",
      "sesame paste",
      "rashi"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "snk_halva_bar_pack",
    "name": {
      "en": "Halva Bar (Packaged, 1 mini bar, 40g)",
      "ar": "لوح حلاوة طحينية (معبأ، لوح صغير، 40 غ)",
      "ckb": "تابلۆی حەلەوا (پاکەتکراو، تابلۆی بچووک، ٤٠ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 mini bar (40g)",
    "servingSizeGrams": 40,
    "calories": 210,
    "proteinG": 5,
    "fatG": 12,
    "carbsG": 22,
    "fiberG": 1.5,
    "sugarG": 18,
    "sodiumMg": 40,
    "tags": [
      "packaged",
      "regional",
      "halva",
      "sesame",
      "sweet"
    ],
    "searchKeywords": [
      "halva",
      "halawa",
      "halaweh",
      "tahini halva",
      "حلاوة"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "snk_maamoul_box",
    "name": {
      "en": "Maamoul (Boxed, date-filled, 2 pieces)",
      "ar": "معمول (معبأ، محشو بالتمر، قطعتان)",
      "ckb": "مەعمووڵ (پاکەتکراو، بە خورما، ٢ دانە)"
    },
    "category": "dessert",
    "servingSizeDescription": "2 pieces (40g)",
    "servingSizeGrams": 40,
    "calories": 170,
    "proteinG": 2.3,
    "fatG": 6.5,
    "carbsG": 26,
    "fiberG": 1.5,
    "sugarG": 13,
    "sodiumMg": 60,
    "tags": [
      "packaged",
      "regional",
      "maamoul",
      "date",
      "eid"
    ],
    "searchKeywords": [
      "maamoul",
      "mamoul",
      "date cookies",
      "eid cookies",
      "معمول"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "snk_barazek_pack",
    "name": {
      "en": "Barazek Sesame-Pistachio Cookies (Packaged, 3 pieces)",
      "ar": "برازق بالسمسم والفستق (معبأ، 3 قطع)",
      "ckb": "بەرازیک بە کونجید و فستق (پاکەتکراو، ٣ دانە)"
    },
    "category": "dessert",
    "servingSizeDescription": "3 cookies (30g)",
    "servingSizeGrams": 30,
    "calories": 150,
    "proteinG": 3,
    "fatG": 8,
    "carbsG": 17,
    "fiberG": 1,
    "sugarG": 8,
    "sodiumMg": 45,
    "tags": [
      "packaged",
      "regional",
      "sesame",
      "pistachio",
      "syrian-sweet"
    ],
    "searchKeywords": [
      "barazek",
      "barazeh",
      "sesame pistachio cookies"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "snk_nabulsi_kunafa_slice",
    "name": {
      "en": "Kunafa (Bakery Takeaway Slice)",
      "ar": "كنافة (شريحة من المخبز)",
      "ckb": "کونەفە (پارچەیەک لە نانەواخانە)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 takeaway slice (150g)",
    "servingSizeGrams": 150,
    "calories": 480,
    "proteinG": 8,
    "fatG": 26,
    "carbsG": 54,
    "fiberG": 1,
    "sugarG": 34,
    "sodiumMg": 210,
    "tags": [
      "regional",
      "bakery",
      "kunafa",
      "syrup",
      "cheese"
    ],
    "searchKeywords": [
      "kunafa",
      "kanafeh",
      "knafeh",
      "kunefe",
      "كنافة"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "snk_barbican_raspberry",
    "name": {
      "en": "Barbican Raspberry Malt Drink (330ml)",
      "ar": "بربيكان شعير بنكهة التوت (330 مل)",
      "ckb": "باربیکان جۆ بە تامی توو (٣٣٠ مل)"
    },
    "category": "drink",
    "servingSizeDescription": "1 can (330ml)",
    "servingSizeGrams": 330,
    "calories": 165,
    "proteinG": 1.3,
    "fatG": 0,
    "carbsG": 37,
    "fiberG": 0,
    "sugarG": 34,
    "sodiumMg": 40,
    "tags": [
      "packaged",
      "regional",
      "malt-drink",
      "non-alcoholic",
      "sugary"
    ],
    "searchKeywords": [
      "barbican raspberry",
      "malt drink",
      "flavored malt"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "snk_matghouta_juice",
    "name": {
      "en": "Local Orange Nectar Juice Box (250ml)",
      "ar": "عصير برتقال محلي (علبة 250 مل)",
      "ckb": "خواردنەوەی پرتەقاڵی ناوخۆیی (قوتوو ٢٥٠ مل)"
    },
    "category": "drink",
    "servingSizeDescription": "1 juice box (250ml)",
    "servingSizeGrams": 250,
    "calories": 120,
    "proteinG": 0.5,
    "fatG": 0,
    "carbsG": 29,
    "fiberG": 0,
    "sugarG": 27,
    "sodiumMg": 15,
    "tags": [
      "packaged",
      "regional",
      "juice",
      "sugary"
    ],
    "searchKeywords": [
      "orange juice box",
      "nectar",
      "juice carton",
      "asir"
    ],
    "region": "Iraq",
    "verified": true
  },
  {
    "id": "snk_ayran_cup",
    "name": {
      "en": "Ayran / Dew (packaged cup, 250ml)",
      "ar": "عيران / دو (كوب معبأ، 250 مل)",
      "ckb": "دەو / ئایران (کووپی پاکەتکراو، ٢٥٠ مل)"
    },
    "category": "drink",
    "servingSizeDescription": "1 cup (250ml)",
    "servingSizeGrams": 250,
    "calories": 95,
    "proteinG": 5,
    "fatG": 5,
    "carbsG": 7,
    "fiberG": 0,
    "sugarG": 7,
    "sodiumMg": 430,
    "tags": [
      "packaged",
      "regional",
      "yogurt-drink",
      "savoury"
    ],
    "searchKeywords": [
      "ayran",
      "dew",
      "doogh",
      "salted yogurt drink",
      "عيران"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "snk_masafi_water",
    "name": {
      "en": "Bottled Drinking Water (500ml)",
      "ar": "مياه شرب معبأة (500 مل)",
      "ckb": "ئاوی خواردنەوەی بۆتڵ (٥٠٠ مل)"
    },
    "category": "drink",
    "servingSizeDescription": "1 bottle (500ml)",
    "servingSizeGrams": 500,
    "calories": 0,
    "proteinG": 0,
    "fatG": 0,
    "carbsG": 0,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 5,
    "tags": [
      "packaged",
      "water",
      "zero-calorie"
    ],
    "searchKeywords": [
      "water",
      "bottled water",
      "mineral water",
      "masafi",
      "nova",
      "maay"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "snk_chiclets_gum",
    "name": {
      "en": "Chewing Gum (2 pieces, sugar)",
      "ar": "علكة (قطعتان، بالسكر)",
      "ckb": "بێنی جوونەوە (٢ دانە، بە شەکر)"
    },
    "category": "snack",
    "servingSizeDescription": "2 pieces (3g)",
    "servingSizeGrams": 3,
    "calories": 10,
    "proteinG": 0,
    "fatG": 0,
    "carbsG": 2.6,
    "fiberG": 0,
    "sugarG": 2,
    "sodiumMg": 0,
    "tags": [
      "packaged",
      "gum",
      "minimal-calorie"
    ],
    "searchKeywords": [
      "chewing gum",
      "chiclets",
      "bubble gum",
      "gum",
      "علكة"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "snk_potato_sticks_can",
    "name": {
      "en": "Potato Sticks / Shoestring (small can, 25g)",
      "ar": "أصابع البطاطا الرفيعة (علبة صغيرة، 25 غ)",
      "ckb": "پەنجە پەتاتەی باریک (قوتووی بچووک، ٢٥ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 small can (25g)",
    "servingSizeGrams": 25,
    "calories": 135,
    "proteinG": 1.5,
    "fatG": 9,
    "carbsG": 13,
    "fiberG": 0,
    "sugarG": 0.3,
    "sodiumMg": 170,
    "tags": [
      "packaged",
      "regional",
      "potato",
      "crispy",
      "salty"
    ],
    "searchKeywords": [
      "potato sticks",
      "shoestring potato",
      "potato straws"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "snk_corn_curls_bag",
    "name": {
      "en": "Cheese Corn Curls / Puffs (regional, 1 bag, 22g)",
      "ar": "أصابع الذرة بالجبن (كيس 22 غ)",
      "ckb": "پەنجەی گەنمەشامی بە پەنیر (پاکەت ٢٢ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 small bag (22g)",
    "servingSizeGrams": 22,
    "calories": 120,
    "proteinG": 1.5,
    "fatG": 7,
    "carbsG": 13,
    "fiberG": 0,
    "sugarG": 1,
    "sodiumMg": 190,
    "tags": [
      "packaged",
      "regional",
      "corn",
      "cheese-puff",
      "kids"
    ],
    "searchKeywords": [
      "corn curls",
      "cheese curls",
      "corn puffs",
      "cheetos",
      "chizzles"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "snk_wafer_roll_pack",
    "name": {
      "en": "Cream-Filled Wafer Rolls (3 rolls, 25g)",
      "ar": "أصابع الويفر المحشوة بالكريمة (3 قطع، 25 غ)",
      "ckb": "لوولەی ویفەری پڕ لە کرێم (٣ دانە، ٢٥ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "3 rolls (25g)",
    "servingSizeGrams": 25,
    "calories": 125,
    "proteinG": 1,
    "fatG": 6.5,
    "carbsG": 16,
    "fiberG": 0,
    "sugarG": 10,
    "sodiumMg": 25,
    "tags": [
      "packaged",
      "regional",
      "wafer",
      "cream",
      "sweet"
    ],
    "searchKeywords": [
      "wafer rolls",
      "cream rolls",
      "wafer sticks",
      "pirouline"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "snk_sponge_cake_pack",
    "name": {
      "en": "Packaged Sponge Cake with Cream Filling (1 cake, 30g)",
      "ar": "كيكة إسفنجية معبأة بحشوة الكريمة (كيكة 30 غ)",
      "ckb": "کێکی ئیسفەنجی پاکەتکراو بە ناوکی کرێم (کێکێک ٣٠ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 individual cake (30g)",
    "servingSizeGrams": 30,
    "calories": 120,
    "proteinG": 1.5,
    "fatG": 5,
    "carbsG": 18,
    "fiberG": 0,
    "sugarG": 12,
    "sodiumMg": 95,
    "tags": [
      "packaged",
      "regional",
      "cake",
      "snack-cake",
      "lunchbox"
    ],
    "searchKeywords": [
      "sponge cake",
      "cream cake",
      "swiss roll",
      "twinkie",
      "hostess"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "snk_chocolate_croissant_pack",
    "name": {
      "en": "Packaged Chocolate-Filled Croissant (1 piece, 60g)",
      "ar": "كرواسون معبأ محشو بالشوكولاتة (قطعة 60 غ)",
      "ckb": "کرواسۆنی پاکەتکراو بە ناوکی شۆکۆلات (یەک دانە، ٦٠ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 piece (60g)",
    "servingSizeGrams": 60,
    "calories": 250,
    "proteinG": 4,
    "fatG": 13,
    "carbsG": 29,
    "fiberG": 1,
    "sugarG": 13,
    "sodiumMg": 210,
    "tags": [
      "packaged",
      "regional",
      "croissant",
      "chocolate",
      "breakfast-on-the-go"
    ],
    "searchKeywords": [
      "chocolate croissant",
      "packaged croissant",
      "7 days",
      "croissant"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "snk_biscuit_chocolate_coated",
    "name": {
      "en": "Chocolate-Coated Biscuit Bar (1 bar, 30g)",
      "ar": "لوح بسكويت مغلّف بالشوكولاتة (لوح 30 غ)",
      "ckb": "تابلۆی بیسکویتی شۆکۆلاتپۆش (تابلۆیەک ٣٠ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 bar (30g)",
    "servingSizeGrams": 30,
    "calories": 150,
    "proteinG": 1.8,
    "fatG": 7.5,
    "carbsG": 19,
    "fiberG": 0,
    "sugarG": 12,
    "sodiumMg": 75,
    "tags": [
      "packaged",
      "regional",
      "biscuit",
      "chocolate",
      "candy-bar"
    ],
    "searchKeywords": [
      "chocolate biscuit bar",
      "coated biscuit",
      "penguin",
      "tuc bake rolls"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "snk_marshmallow_pack",
    "name": {
      "en": "Chocolate-Coated Marshmallow Biscuit (1 piece, 25g)",
      "ar": "بسكويت المارشميلو المغطى بالشوكولاتة (قطعة 25 غ)",
      "ckb": "بیسکویتی مارشمالۆی شۆکۆلاتپۆش (یەک دانە، ٢٥ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 piece (25g)",
    "servingSizeGrams": 25,
    "calories": 110,
    "proteinG": 1,
    "fatG": 4.5,
    "carbsG": 17,
    "fiberG": 0,
    "sugarG": 12,
    "sodiumMg": 35,
    "tags": [
      "packaged",
      "regional",
      "marshmallow",
      "biscuit",
      "kids"
    ],
    "searchKeywords": [
      "marshmallow biscuit",
      "tunnock's teacake",
      "choco pie",
      "wagon wheel"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "snk_sesame_bar_kids",
    "name": {
      "en": "Sesame Snap Bar (1 bar, 25g)",
      "ar": "لوح سمسمية صغير (لوح 25 غ)",
      "ckb": "تابلۆی کونجیدی بچووک (تابلۆیەک ٢٥ گ)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 bar (25g)",
    "servingSizeGrams": 25,
    "calories": 130,
    "proteinG": 3,
    "fatG": 7,
    "carbsG": 14,
    "fiberG": 1.5,
    "sugarG": 11,
    "sodiumMg": 10,
    "tags": [
      "packaged",
      "regional",
      "sesame",
      "brittle",
      "snap"
    ],
    "searchKeywords": [
      "sesame snaps",
      "sesame bar",
      "sesame crunch"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "snk_licorice_erqsoos_cup",
    "name": {
      "en": "Erq Soos Licorice Drink (chilled cup, 250ml)",
      "ar": "عرق سوس (كوب مبرّد، 250 مل)",
      "ckb": "عەرەق سووس (کووپی ساردکراو، ٢٥٠ مل)"
    },
    "category": "drink",
    "servingSizeDescription": "1 cup (250ml)",
    "servingSizeGrams": 250,
    "calories": 70,
    "proteinG": 0.3,
    "fatG": 0,
    "carbsG": 17,
    "fiberG": 0,
    "sugarG": 15,
    "sodiumMg": 35,
    "tags": [
      "packaged",
      "regional",
      "licorice",
      "ramadan",
      "traditional"
    ],
    "searchKeywords": [
      "erq soos",
      "licorice drink",
      "aragsoos",
      "sus"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "snk_jallab_cup",
    "name": {
      "en": "Jallab Drink (chilled cup with pine nuts, 250ml)",
      "ar": "جلاب (كوب مبرّد مع صنوبر، 250 مل)",
      "ckb": "جەللاب (کووپی ساردکراو لەگەڵ چنار، ٢٥٠ مل)"
    },
    "category": "drink",
    "servingSizeDescription": "1 cup (250ml)",
    "servingSizeGrams": 250,
    "calories": 160,
    "proteinG": 1,
    "fatG": 2,
    "carbsG": 34,
    "fiberG": 0,
    "sugarG": 30,
    "sodiumMg": 20,
    "tags": [
      "packaged",
      "regional",
      "date-molasses",
      "ramadan",
      "rosewater"
    ],
    "searchKeywords": [
      "jallab",
      "jellab",
      "date drink",
      "grape molasses drink"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "snk_tamr_hindi_cup",
    "name": {
      "en": "Tamarind Drink / Tamr Hindi (chilled cup, 250ml)",
      "ar": "تمر هندي (كوب مبرّد، 250 مل)",
      "ckb": "تەمری هیندی (کووپی ساردکراو، ٢٥٠ مل)"
    },
    "category": "drink",
    "servingSizeDescription": "1 cup (250ml)",
    "servingSizeGrams": 250,
    "calories": 110,
    "proteinG": 0.5,
    "fatG": 0,
    "carbsG": 27,
    "fiberG": 0,
    "sugarG": 24,
    "sodiumMg": 15,
    "tags": [
      "packaged",
      "regional",
      "tamarind",
      "ramadan",
      "sour-sweet"
    ],
    "searchKeywords": [
      "tamr hindi",
      "tamarind drink",
      "tamarindo"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "cond_ketchup",
    "name": {
      "en": "Tomato Ketchup (1 tbsp, 17g)",
      "ar": "كاتشب طماطم (ملعقة كبيرة، 17 غ)",
      "ckb": "کەتچەپی تەماتە (کەفچی گەورە، ١٧ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 tbsp (17g)",
    "servingSizeGrams": 17,
    "calories": 17,
    "proteinG": 0.2,
    "fatG": 0,
    "carbsG": 4.5,
    "fiberG": 0,
    "sugarG": 3.7,
    "sodiumMg": 150,
    "tags": [
      "condiment",
      "sauce",
      "tomato"
    ],
    "searchKeywords": [
      "ketchup",
      "catsup",
      "tomato sauce",
      "كاتشب"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cond_mayonnaise",
    "name": {
      "en": "Mayonnaise (1 tbsp, 14g)",
      "ar": "مايونيز (ملعقة كبيرة، 14 غ)",
      "ckb": "مایۆنێز (کەفچی گەورە، ١٤ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 tbsp (14g)",
    "servingSizeGrams": 14,
    "calories": 94,
    "proteinG": 0.1,
    "fatG": 10,
    "carbsG": 0.1,
    "fiberG": 0,
    "sugarG": 0.1,
    "sodiumMg": 90,
    "tags": [
      "condiment",
      "sauce",
      "high-fat"
    ],
    "searchKeywords": [
      "mayo",
      "mayonnaise",
      "مايونيز"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cond_mustard",
    "name": {
      "en": "Yellow Mustard (1 tsp, 5g)",
      "ar": "خردل أصفر (ملعقة صغيرة، 5 غ)",
      "ckb": "خەردەلی زەرد (کەفچی بچووک، ٥ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 tsp (5g)",
    "servingSizeGrams": 5,
    "calories": 3,
    "proteinG": 0.2,
    "fatG": 0.2,
    "carbsG": 0.3,
    "fiberG": 0,
    "sugarG": 0.1,
    "sodiumMg": 55,
    "tags": [
      "condiment",
      "sauce",
      "low-calorie"
    ],
    "searchKeywords": [
      "mustard",
      "yellow mustard",
      "خردل"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cond_bbq_sauce",
    "name": {
      "en": "Barbecue Sauce (1 tbsp, 17g)",
      "ar": "صلصة الباربكيو (ملعقة كبيرة، 17 غ)",
      "ckb": "سۆسی باربیکیو (کەفچی گەورە، ١٧ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 tbsp (17g)",
    "servingSizeGrams": 17,
    "calories": 29,
    "proteinG": 0.1,
    "fatG": 0.1,
    "carbsG": 7,
    "fiberG": 0,
    "sugarG": 6,
    "sodiumMg": 175,
    "tags": [
      "condiment",
      "sauce",
      "smoky"
    ],
    "searchKeywords": [
      "bbq sauce",
      "barbecue sauce",
      "barbeque"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cond_ranch_dressing",
    "name": {
      "en": "Ranch Dressing (2 tbsp, 30g)",
      "ar": "صلصة الرانش (ملعقتان كبيرتان، 30 غ)",
      "ckb": "سۆسی ڕانچ (٢ کەفچی گەورە، ٣٠ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "2 tbsp (30g)",
    "servingSizeGrams": 30,
    "calories": 130,
    "proteinG": 0.5,
    "fatG": 13,
    "carbsG": 2,
    "fiberG": 0,
    "sugarG": 1.5,
    "sodiumMg": 270,
    "tags": [
      "condiment",
      "dressing",
      "creamy",
      "high-fat"
    ],
    "searchKeywords": [
      "ranch",
      "ranch dressing",
      "buttermilk dressing"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cond_caesar_dressing",
    "name": {
      "en": "Caesar Dressing (2 tbsp, 30g)",
      "ar": "صلصة السيزر (ملعقتان كبيرتان، 30 غ)",
      "ckb": "سۆسی سیزەر (٢ کەفچی گەورە، ٣٠ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "2 tbsp (30g)",
    "servingSizeGrams": 30,
    "calories": 150,
    "proteinG": 1,
    "fatG": 16,
    "carbsG": 1,
    "fiberG": 0,
    "sugarG": 1,
    "sodiumMg": 320,
    "tags": [
      "condiment",
      "dressing",
      "creamy",
      "high-fat"
    ],
    "searchKeywords": [
      "caesar dressing",
      "salad dressing"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cond_vinaigrette",
    "name": {
      "en": "Balsamic Vinaigrette (2 tbsp, 30g)",
      "ar": "صلصة الخل البلسمي (ملعقتان كبيرتان، 30 غ)",
      "ckb": "سۆسی سرکەی بەلسەمیک (٢ کەفچی گەورە، ٣٠ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "2 tbsp (30g)",
    "servingSizeGrams": 30,
    "calories": 90,
    "proteinG": 0,
    "fatG": 8,
    "carbsG": 4,
    "fiberG": 0,
    "sugarG": 3,
    "sodiumMg": 220,
    "tags": [
      "condiment",
      "dressing",
      "vinaigrette"
    ],
    "searchKeywords": [
      "vinaigrette",
      "balsamic dressing",
      "italian dressing"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cond_soy_sauce",
    "name": {
      "en": "Soy Sauce (1 tbsp, 16g)",
      "ar": "صلصة الصويا (ملعقة كبيرة، 16 غ)",
      "ckb": "سۆسی سۆیا (کەفچی گەورە، ١٦ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 tbsp (16g)",
    "servingSizeGrams": 16,
    "calories": 8,
    "proteinG": 1.3,
    "fatG": 0,
    "carbsG": 0.8,
    "fiberG": 0,
    "sugarG": 0.1,
    "sodiumMg": 880,
    "tags": [
      "condiment",
      "sauce",
      "umami",
      "high-sodium"
    ],
    "searchKeywords": [
      "soy sauce",
      "shoyu",
      "صويا"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cond_sriracha",
    "name": {
      "en": "Sriracha Hot Sauce (1 tsp, 5g)",
      "ar": "صلصة سيراتشا الحارة (ملعقة صغيرة، 5 غ)",
      "ckb": "سۆسی تەندی سریراچا (کەفچی بچووک، ٥ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 tsp (5g)",
    "servingSizeGrams": 5,
    "calories": 5,
    "proteinG": 0.1,
    "fatG": 0,
    "carbsG": 1,
    "fiberG": 0,
    "sugarG": 1,
    "sodiumMg": 100,
    "tags": [
      "condiment",
      "sauce",
      "spicy",
      "low-calorie"
    ],
    "searchKeywords": [
      "sriracha",
      "hot sauce",
      "chili sauce",
      "rooster sauce"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cond_tabasco",
    "name": {
      "en": "Tabasco / Hot Pepper Sauce (1 tsp, 5g)",
      "ar": "صلصة الفلفل الحار تاباسكو (ملعقة صغيرة، 5 غ)",
      "ckb": "سۆسی بیبەری تەندی تاباسکۆ (کەفچی بچووک، ٥ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 tsp (5g)",
    "servingSizeGrams": 5,
    "calories": 1,
    "proteinG": 0,
    "fatG": 0,
    "carbsG": 0,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 35,
    "tags": [
      "condiment",
      "sauce",
      "spicy",
      "low-calorie"
    ],
    "searchKeywords": [
      "tabasco",
      "hot sauce",
      "pepper sauce"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cond_toum_garlic",
    "name": {
      "en": "Toum (Lebanese Garlic Sauce, 1 tbsp, 15g)",
      "ar": "ثوم مخفوق (صلصة الثوم اللبنانية، ملعقة كبيرة، 15 غ)",
      "ckb": "تووم (سۆسی سیری لوبنانی، کەفچی گەورە، ١٥ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 tbsp (15g)",
    "servingSizeGrams": 15,
    "calories": 80,
    "proteinG": 0.2,
    "fatG": 8.5,
    "carbsG": 1,
    "fiberG": 0,
    "sugarG": 0.1,
    "sodiumMg": 90,
    "tags": [
      "condiment",
      "sauce",
      "garlic",
      "regional",
      "high-fat"
    ],
    "searchKeywords": [
      "toum",
      "garlic sauce",
      "thoum",
      "lebanese garlic"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "cond_tzatziki",
    "name": {
      "en": "Tzatziki (2 tbsp, 30g)",
      "ar": "تزاتزيكي (ملعقتان كبيرتان، 30 غ)",
      "ckb": "تزاتزیکی (٢ کەفچی گەورە، ٣٠ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "2 tbsp (30g)",
    "servingSizeGrams": 30,
    "calories": 30,
    "proteinG": 1.2,
    "fatG": 2,
    "carbsG": 1.5,
    "fiberG": 0,
    "sugarG": 1.2,
    "sodiumMg": 90,
    "tags": [
      "condiment",
      "dip",
      "yogurt",
      "greek"
    ],
    "searchKeywords": [
      "tzatziki",
      "cucumber yogurt dip",
      "cacik"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cond_hummus_dip",
    "name": {
      "en": "Hummus (2 tbsp, 30g)",
      "ar": "حمص بالطحينة (ملعقتان كبيرتان، 30 غ)",
      "ckb": "حومسی تەحینە (٢ کەفچی گەورە، ٣٠ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "2 tbsp (30g)",
    "servingSizeGrams": 30,
    "calories": 70,
    "proteinG": 2,
    "fatG": 5,
    "carbsG": 4.5,
    "fiberG": 1.5,
    "sugarG": 0.3,
    "sodiumMg": 130,
    "tags": [
      "condiment",
      "dip",
      "chickpea",
      "vegan"
    ],
    "searchKeywords": [
      "hummus",
      "houmous",
      "chickpea dip",
      "hommos"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "cond_ghee_tbsp",
    "name": {
      "en": "Ghee / Clarified Butter (1 tbsp, 13g)",
      "ar": "سمن / زبدة مصفّاة (ملعقة كبيرة، 13 غ)",
      "ckb": "ڕۆن / کەرەی پاڵاوتراو (کەفچی گەورە، ١٣ گ)"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 tbsp (13g)",
    "servingSizeGrams": 13,
    "calories": 115,
    "proteinG": 0,
    "fatG": 13,
    "carbsG": 0,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 0,
    "tags": [
      "condiment",
      "fat",
      "cooking",
      "regional"
    ],
    "searchKeywords": [
      "ghee",
      "clarified butter",
      "samn",
      "roghan",
      "sman"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "cond_olive_oil_tbsp",
    "name": {
      "en": "Olive Oil (1 tbsp, 14g)",
      "ar": "زيت زيتون (ملعقة كبيرة، 14 غ)",
      "ckb": "زەیتی زەیتوون (کەفچی گەورە، ١٤ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 tbsp (14g)",
    "servingSizeGrams": 14,
    "calories": 119,
    "proteinG": 0,
    "fatG": 14,
    "carbsG": 0,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 0,
    "tags": [
      "condiment",
      "fat",
      "cooking",
      "heart-healthy"
    ],
    "searchKeywords": [
      "olive oil",
      "extra virgin olive oil",
      "evoo",
      "zeit zaytoun"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cond_maple_syrup_tbsp",
    "name": {
      "en": "Maple Syrup (1 tbsp, 20g)",
      "ar": "شراب القيقب (ملعقة كبيرة، 20 غ)",
      "ckb": "شەربەتی مەیپڵ (کەفچی گەورە، ٢٠ گ)"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 tbsp (20g)",
    "servingSizeGrams": 20,
    "calories": 52,
    "proteinG": 0,
    "fatG": 0,
    "carbsG": 13,
    "fiberG": 0,
    "sugarG": 12,
    "sodiumMg": 2,
    "tags": [
      "condiment",
      "syrup",
      "topping",
      "sweet"
    ],
    "searchKeywords": [
      "maple syrup",
      "pancake syrup"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cond_honey_tbsp",
    "name": {
      "en": "Honey (1 tbsp, 21g)",
      "ar": "عسل (ملعقة كبيرة، 21 غ)",
      "ckb": "هەنگوین (کەفچی گەورە، ٢١ گ)"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 tbsp (21g)",
    "servingSizeGrams": 21,
    "calories": 64,
    "proteinG": 0.1,
    "fatG": 0,
    "carbsG": 17,
    "fiberG": 0,
    "sugarG": 17,
    "sodiumMg": 1,
    "tags": [
      "condiment",
      "sweetener",
      "natural",
      "topping"
    ],
    "searchKeywords": [
      "honey",
      "asal",
      "hangwin",
      "raw honey"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cond_chili_flakes_tsp",
    "name": {
      "en": "Chili / Red Pepper Flakes (1 tsp, 2g)",
      "ar": "رقائق الفلفل الأحمر (ملعقة صغيرة، 2 غ)",
      "ckb": "پەڕەی بیبەری سوور (کەفچی بچووک، ٢ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 tsp (2g)",
    "servingSizeGrams": 2,
    "calories": 6,
    "proteinG": 0.2,
    "fatG": 0.3,
    "carbsG": 1,
    "fiberG": 0.6,
    "sugarG": 0.2,
    "sodiumMg": 1,
    "tags": [
      "condiment",
      "spice",
      "spicy",
      "low-calorie"
    ],
    "searchKeywords": [
      "chili flakes",
      "red pepper flakes",
      "crushed chili",
      "pul biber"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cond_sour_cream_tbsp",
    "name": {
      "en": "Sour Cream (1 tbsp, 15g)",
      "ar": "قشدة حامضة (ملعقة كبيرة، 15 غ)",
      "ckb": "قەیماغی ترش (کەفچی گەورە، ١٥ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 tbsp (15g)",
    "servingSizeGrams": 15,
    "calories": 30,
    "proteinG": 0.4,
    "fatG": 3,
    "carbsG": 0.6,
    "fiberG": 0,
    "sugarG": 0.4,
    "sodiumMg": 8,
    "tags": [
      "condiment",
      "dairy",
      "topping"
    ],
    "searchKeywords": [
      "sour cream",
      "smetana"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cond_cream_cheese_tbsp",
    "name": {
      "en": "Cream Cheese (1 tbsp, 15g)",
      "ar": "جبنة كريمية (ملعقة كبيرة، 15 غ)",
      "ckb": "پەنیری کرێمی (کەفچی گەورە، ١٥ گ)"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 tbsp (15g)",
    "servingSizeGrams": 15,
    "calories": 51,
    "proteinG": 1,
    "fatG": 5,
    "carbsG": 0.8,
    "fiberG": 0,
    "sugarG": 0.5,
    "sodiumMg": 45,
    "tags": [
      "condiment",
      "cheese",
      "spread"
    ],
    "searchKeywords": [
      "cream cheese",
      "philadelphia"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cond_pesto_tbsp",
    "name": {
      "en": "Basil Pesto (1 tbsp, 16g)",
      "ar": "صلصة البيستو بالريحان (ملعقة كبيرة، 16 غ)",
      "ckb": "سۆسی پێستۆی ڕەیحان (کەفچی گەورە، ١٦ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 tbsp (16g)",
    "servingSizeGrams": 16,
    "calories": 80,
    "proteinG": 1.5,
    "fatG": 8,
    "carbsG": 1,
    "fiberG": 0,
    "sugarG": 0.3,
    "sodiumMg": 130,
    "tags": [
      "condiment",
      "sauce",
      "basil",
      "italian"
    ],
    "searchKeywords": [
      "pesto",
      "basil pesto",
      "green pesto"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cond_salsa",
    "name": {
      "en": "Tomato Salsa (2 tbsp, 32g)",
      "ar": "صلصة السالسا بالطماطم (ملعقتان كبيرتان، 32 غ)",
      "ckb": "سۆسی سالسای تەماتە (٢ کەفچی گەورە، ٣٢ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "2 tbsp (32g)",
    "servingSizeGrams": 32,
    "calories": 10,
    "proteinG": 0.4,
    "fatG": 0.1,
    "carbsG": 2,
    "fiberG": 0.6,
    "sugarG": 1.3,
    "sodiumMg": 170,
    "tags": [
      "condiment",
      "dip",
      "tomato",
      "low-calorie",
      "vegan"
    ],
    "searchKeywords": [
      "salsa",
      "pico de gallo",
      "tomato salsa"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cond_gravy",
    "name": {
      "en": "Brown Gravy (1/4 cup, 60g)",
      "ar": "صلصة المرق البني (ربع كوب، 60 غ)",
      "ckb": "سۆسی مەرەقی قاوەیی (چارەکی کووپ، ٦٠ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1/4 cup (60g)",
    "servingSizeGrams": 60,
    "calories": 45,
    "proteinG": 1,
    "fatG": 2,
    "carbsG": 5,
    "fiberG": 0,
    "sugarG": 0.5,
    "sodiumMg": 340,
    "tags": [
      "condiment",
      "sauce",
      "savoury"
    ],
    "searchKeywords": [
      "gravy",
      "brown gravy",
      "meat gravy"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cond_hollandaise",
    "name": {
      "en": "Hollandaise Sauce (2 tbsp, 30g)",
      "ar": "صلصة الهولنديز (ملعقتان كبيرتان، 30 غ)",
      "ckb": "سۆسی هۆلەندێز (٢ کەفچی گەورە، ٣٠ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "2 tbsp (30g)",
    "servingSizeGrams": 30,
    "calories": 130,
    "proteinG": 1.5,
    "fatG": 14,
    "carbsG": 0.6,
    "fiberG": 0,
    "sugarG": 0.3,
    "sodiumMg": 180,
    "tags": [
      "condiment",
      "sauce",
      "creamy",
      "high-fat",
      "french"
    ],
    "searchKeywords": [
      "hollandaise",
      "egg butter sauce"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cond_teriyaki",
    "name": {
      "en": "Teriyaki Sauce (1 tbsp, 18g)",
      "ar": "صلصة الترياكي (ملعقة كبيرة، 18 غ)",
      "ckb": "سۆسی تەریاکی (کەفچی گەورە، ١٨ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 tbsp (18g)",
    "servingSizeGrams": 18,
    "calories": 15,
    "proteinG": 0.8,
    "fatG": 0,
    "carbsG": 2.7,
    "fiberG": 0,
    "sugarG": 2.4,
    "sodiumMg": 610,
    "tags": [
      "condiment",
      "sauce",
      "japanese",
      "umami",
      "high-sodium"
    ],
    "searchKeywords": [
      "teriyaki",
      "teriyaki sauce"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cond_zaatar_tbsp",
    "name": {
      "en": "Za'atar Spice Mix (1 tbsp, 8g)",
      "ar": "خلطة الزعتر (ملعقة كبيرة، 8 غ)",
      "ckb": "تێکەڵی بەهاراتی زەعتەر (کەفچی گەورە، ٨ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 tbsp (8g)",
    "servingSizeGrams": 8,
    "calories": 30,
    "proteinG": 1,
    "fatG": 1.7,
    "carbsG": 3,
    "fiberG": 1.5,
    "sugarG": 0.2,
    "sodiumMg": 60,
    "tags": [
      "condiment",
      "spice",
      "regional",
      "herb"
    ],
    "searchKeywords": [
      "zaatar",
      "za'atar",
      "zahtar",
      "thyme sesame spice"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "cond_dukkah_tbsp",
    "name": {
      "en": "Dukkah (Nut & Spice Blend, 1 tbsp, 10g)",
      "ar": "دُقّة (خلطة المكسرات والتوابل، ملعقة كبيرة، 10 غ)",
      "ckb": "دووقە (تێکەڵی گوێز و بەهارات، کەفچی گەورە، ١٠ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 tbsp (10g)",
    "servingSizeGrams": 10,
    "calories": 55,
    "proteinG": 2,
    "fatG": 4.5,
    "carbsG": 2,
    "fiberG": 1.2,
    "sugarG": 0.3,
    "sodiumMg": 45,
    "tags": [
      "condiment",
      "spice",
      "nut-blend",
      "regional"
    ],
    "searchKeywords": [
      "dukkah",
      "dukka",
      "duqqa",
      "egyptian nut spice"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "ffc_bigmac",
    "name": {
      "en": "Big Mac",
      "ar": "بيغ ماك",
      "ckb": "بیگ ماک"
    },
    "category": "fastFood",
    "servingSizeDescription": "1 burger (215g)",
    "servingSizeGrams": 215,
    "calories": 550,
    "proteinG": 25,
    "fatG": 30,
    "carbsG": 45,
    "fiberG": 3,
    "sugarG": 9,
    "sodiumMg": 1010,
    "tags": [
      "fast-food",
      "burger",
      "chain",
      "beef"
    ],
    "searchKeywords": [
      "big mac",
      "mcdonald's big mac",
      "mcdonalds",
      "بيغ ماك"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "ffc_quarter_pounder",
    "name": {
      "en": "Quarter Pounder with Cheese",
      "ar": "كوارتر باوندر بالجبن",
      "ckb": "کوارتەر پاوندەر بە پەنیر"
    },
    "category": "fastFood",
    "servingSizeDescription": "1 burger (200g)",
    "servingSizeGrams": 200,
    "calories": 520,
    "proteinG": 30,
    "fatG": 26,
    "carbsG": 42,
    "fiberG": 2,
    "sugarG": 10,
    "sodiumMg": 1140,
    "tags": [
      "fast-food",
      "burger",
      "chain",
      "beef",
      "cheese"
    ],
    "searchKeywords": [
      "quarter pounder",
      "mcdonald's",
      "qp"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "ffc_whopper",
    "name": {
      "en": "Whopper",
      "ar": "وابر",
      "ckb": "ووپەر"
    },
    "category": "fastFood",
    "servingSizeDescription": "1 burger (270g)",
    "servingSizeGrams": 270,
    "calories": 657,
    "proteinG": 28,
    "fatG": 40,
    "carbsG": 49,
    "fiberG": 2,
    "sugarG": 11,
    "sodiumMg": 980,
    "tags": [
      "fast-food",
      "burger",
      "chain",
      "beef"
    ],
    "searchKeywords": [
      "whopper",
      "burger king whopper",
      "burger king",
      "وابر"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "ffc_mcchicken",
    "name": {
      "en": "McChicken Sandwich",
      "ar": "ساندويتش ماك تشيكن",
      "ckb": "ساندویچی ماک چیکن"
    },
    "category": "fastFood",
    "servingSizeDescription": "1 sandwich (143g)",
    "servingSizeGrams": 143,
    "calories": 400,
    "proteinG": 14,
    "fatG": 21,
    "carbsG": 39,
    "fiberG": 2,
    "sugarG": 5,
    "sodiumMg": 560,
    "tags": [
      "fast-food",
      "chicken",
      "chain",
      "fried"
    ],
    "searchKeywords": [
      "mcchicken",
      "mcdonald's chicken sandwich"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "ffc_mcnuggets_6",
    "name": {
      "en": "Chicken McNuggets (6 pieces)",
      "ar": "قطع دجاج ماك ناجتس (6 قطع)",
      "ckb": "پارچە مریشکی ماک ناگێتس (٦ دانە)"
    },
    "category": "fastFood",
    "servingSizeDescription": "6 pieces (96g)",
    "servingSizeGrams": 96,
    "calories": 250,
    "proteinG": 14,
    "fatG": 15,
    "carbsG": 15,
    "fiberG": 1,
    "sugarG": 0,
    "sodiumMg": 500,
    "tags": [
      "fast-food",
      "chicken",
      "chain",
      "fried",
      "nuggets"
    ],
    "searchKeywords": [
      "mcnuggets",
      "chicken nuggets",
      "mcdonald's nuggets"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "ffc_mc_fries_medium",
    "name": {
      "en": "McDonald's Fries (Medium)",
      "ar": "بطاطا ماكدونالدز (وسط)",
      "ckb": "پەتاتەی ماکدۆناڵدز (مامناوەند)"
    },
    "category": "fastFood",
    "servingSizeDescription": "1 medium (117g)",
    "servingSizeGrams": 117,
    "calories": 340,
    "proteinG": 4,
    "fatG": 16,
    "carbsG": 44,
    "fiberG": 4,
    "sugarG": 0.3,
    "sodiumMg": 260,
    "tags": [
      "fast-food",
      "fries",
      "chain",
      "side"
    ],
    "searchKeywords": [
      "mcdonald's fries",
      "mcfries",
      "french fries chain"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "ffc_kfc_original_2",
    "name": {
      "en": "KFC Original Recipe Chicken (2 pieces)",
      "ar": "دجاج كنتاكي الوصفة الأصلية (قطعتان)",
      "ckb": "مریشکی کێ ئێف سی ڕەسەنی (٢ پارچە)"
    },
    "category": "fastFood",
    "servingSizeDescription": "2 pieces, drumstick + thigh (200g)",
    "servingSizeGrams": 200,
    "calories": 500,
    "proteinG": 38,
    "fatG": 32,
    "carbsG": 14,
    "fiberG": 1,
    "sugarG": 0,
    "sodiumMg": 1300,
    "tags": [
      "fast-food",
      "chicken",
      "chain",
      "fried"
    ],
    "searchKeywords": [
      "kfc",
      "kentucky fried chicken",
      "original recipe",
      "كنتاكي"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "ffc_kfc_zinger",
    "name": {
      "en": "KFC Zinger Burger",
      "ar": "برجر زنجر كنتاكي",
      "ckb": "بەرگەری زینگەری کێ ئێف سی"
    },
    "category": "fastFood",
    "servingSizeDescription": "1 burger (210g)",
    "servingSizeGrams": 210,
    "calories": 550,
    "proteinG": 27,
    "fatG": 26,
    "carbsG": 50,
    "fiberG": 3,
    "sugarG": 6,
    "sodiumMg": 1150,
    "tags": [
      "fast-food",
      "chicken",
      "chain",
      "spicy",
      "burger"
    ],
    "searchKeywords": [
      "zinger",
      "kfc zinger",
      "spicy chicken burger"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "ffc_kfc_popcorn",
    "name": {
      "en": "KFC Popcorn Chicken (regular)",
      "ar": "دجاج بوب كورن كنتاكي (وسط)",
      "ckb": "مریشکی پۆپکۆرنی کێ ئێف سی (ئاسایی)"
    },
    "category": "fastFood",
    "servingSizeDescription": "1 regular cup (100g)",
    "servingSizeGrams": 100,
    "calories": 285,
    "proteinG": 18,
    "fatG": 18,
    "carbsG": 15,
    "fiberG": 1,
    "sugarG": 0,
    "sodiumMg": 850,
    "tags": [
      "fast-food",
      "chicken",
      "chain",
      "fried",
      "bites"
    ],
    "searchKeywords": [
      "popcorn chicken",
      "kfc popcorn",
      "chicken bites"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "ffc_subway_italian_bmt",
    "name": {
      "en": "Subway Italian B.M.T. (6-inch)",
      "ar": "صب واي إيطاليان بي إم تي (6 إنش)",
      "ckb": "سەبوەی ئیتاڵیان بی ئێم تی (٦ ئینچ)"
    },
    "category": "fastFood",
    "servingSizeDescription": "1 six-inch sub (233g)",
    "servingSizeGrams": 233,
    "calories": 410,
    "proteinG": 20,
    "fatG": 16,
    "carbsG": 46,
    "fiberG": 5,
    "sugarG": 8,
    "sodiumMg": 1230,
    "tags": [
      "fast-food",
      "sub",
      "chain",
      "sandwich"
    ],
    "searchKeywords": [
      "subway",
      "italian bmt",
      "sub sandwich"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "ffc_subway_turkey",
    "name": {
      "en": "Subway Turkey Breast (6-inch)",
      "ar": "صب واي صدر ديك رومي (6 إنش)",
      "ckb": "سەبوەی سنگی مریشکی هەند (٦ ئینچ)"
    },
    "category": "fastFood",
    "servingSizeDescription": "1 six-inch sub (219g)",
    "servingSizeGrams": 219,
    "calories": 280,
    "proteinG": 18,
    "fatG": 4,
    "carbsG": 46,
    "fiberG": 5,
    "sugarG": 7,
    "sodiumMg": 760,
    "tags": [
      "fast-food",
      "sub",
      "chain",
      "sandwich",
      "lean"
    ],
    "searchKeywords": [
      "subway turkey",
      "turkey sub",
      "healthy sub"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "ffc_dominos_pepperoni_slice",
    "name": {
      "en": "Domino's Pepperoni Pizza (1 slice, medium)",
      "ar": "دومينوز بيتزا بيبروني (شريحة، وسط)",
      "ckb": "دۆمینۆز پیتزای پێپەرۆنی (پارچەیەک، مامناوەند)"
    },
    "category": "fastFood",
    "servingSizeDescription": "1 slice of a medium pizza (78g)",
    "servingSizeGrams": 78,
    "calories": 210,
    "proteinG": 9,
    "fatG": 9,
    "carbsG": 24,
    "fiberG": 1.5,
    "sugarG": 2,
    "sodiumMg": 490,
    "tags": [
      "fast-food",
      "pizza",
      "chain",
      "pepperoni"
    ],
    "searchKeywords": [
      "domino's",
      "dominos pizza",
      "pepperoni slice"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "ffc_pizzahut_cheese_slice",
    "name": {
      "en": "Pizza Hut Cheese Pizza (1 slice, Pan, medium)",
      "ar": "بيتزا هت بيتزا الجبن (شريحة، بان، وسط)",
      "ckb": "پیتزا هەت پیتزای پەنیر (پارچەیەک، پان، مامناوەند)"
    },
    "category": "fastFood",
    "servingSizeDescription": "1 pan slice of a medium pizza (105g)",
    "servingSizeGrams": 105,
    "calories": 280,
    "proteinG": 12,
    "fatG": 13,
    "carbsG": 30,
    "fiberG": 2,
    "sugarG": 3,
    "sodiumMg": 600,
    "tags": [
      "fast-food",
      "pizza",
      "chain",
      "cheese"
    ],
    "searchKeywords": [
      "pizza hut",
      "pan pizza",
      "cheese slice"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "ffc_five_guys_burger",
    "name": {
      "en": "Five Guys Cheeseburger",
      "ar": "فايف جايز تشيز برجر",
      "ckb": "فایڤ گایز چیزبەرگەر"
    },
    "category": "fastFood",
    "servingSizeDescription": "1 burger (303g)",
    "servingSizeGrams": 303,
    "calories": 840,
    "proteinG": 47,
    "fatG": 55,
    "carbsG": 39,
    "fiberG": 2,
    "sugarG": 8,
    "sodiumMg": 1050,
    "tags": [
      "fast-food",
      "burger",
      "chain",
      "beef",
      "large"
    ],
    "searchKeywords": [
      "five guys",
      "5 guys",
      "cheeseburger"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "ffc_shake_shack_burger",
    "name": {
      "en": "Shake Shack ShackBurger (single)",
      "ar": "شيك شاك شاك برجر (مفرد)",
      "ckb": "شەیک شاک شاکبەرگەر (تاک)"
    },
    "category": "fastFood",
    "servingSizeDescription": "1 single burger (200g)",
    "servingSizeGrams": 200,
    "calories": 500,
    "proteinG": 27,
    "fatG": 30,
    "carbsG": 26,
    "fiberG": 1,
    "sugarG": 6,
    "sodiumMg": 1050,
    "tags": [
      "fast-food",
      "burger",
      "chain",
      "beef"
    ],
    "searchKeywords": [
      "shake shack",
      "shackburger",
      "smash burger"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "ffc_mc_mcflurry_oreo",
    "name": {
      "en": "McDonald's McFlurry with Oreo (regular)",
      "ar": "ماكفلوري بالأوريو (وسط)",
      "ckb": "ماکفلوری بە ئۆریۆ (ئاسایی)"
    },
    "category": "dessert",
    "servingSizeDescription": "1 regular cup (180g)",
    "servingSizeGrams": 180,
    "calories": 510,
    "proteinG": 12,
    "fatG": 16,
    "carbsG": 80,
    "fiberG": 0,
    "sugarG": 64,
    "sodiumMg": 280,
    "tags": [
      "fast-food",
      "dessert",
      "chain",
      "ice-cream",
      "sugary"
    ],
    "searchKeywords": [
      "mcflurry",
      "oreo mcflurry",
      "mcdonald's dessert"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "ffc_mc_apple_pie",
    "name": {
      "en": "McDonald's Baked Apple Pie",
      "ar": "فطيرة التفاح ماكدونالدز",
      "ckb": "پایی سێوی ماکدۆناڵدز"
    },
    "category": "dessert",
    "servingSizeDescription": "1 pie (77g)",
    "servingSizeGrams": 77,
    "calories": 230,
    "proteinG": 2,
    "fatG": 11,
    "carbsG": 33,
    "fiberG": 4,
    "sugarG": 16,
    "sodiumMg": 95,
    "tags": [
      "fast-food",
      "dessert",
      "chain",
      "pastry"
    ],
    "searchKeywords": [
      "mcdonald's apple pie",
      "apple pie chain"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "ffc_egg_mcmuffin",
    "name": {
      "en": "McDonald's Egg McMuffin",
      "ar": "إيغ ماك مافن",
      "ckb": "ئێگ ماک مافن"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 sandwich (135g)",
    "servingSizeGrams": 135,
    "calories": 310,
    "proteinG": 17,
    "fatG": 13,
    "carbsG": 30,
    "fiberG": 2,
    "sugarG": 3,
    "sodiumMg": 770,
    "tags": [
      "fast-food",
      "breakfast",
      "chain",
      "egg",
      "sandwich"
    ],
    "searchKeywords": [
      "egg mcmuffin",
      "mcmuffin",
      "mcdonald's breakfast"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "ffc_hash_brown_chain",
    "name": {
      "en": "Fast-Food Hash Brown (1 patty)",
      "ar": "قرص البطاطا المقلي (قطعة واحدة)",
      "ckb": "پەتاتەی سوورکراوی هاش براون (یەک دانە)"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 patty (56g)",
    "servingSizeGrams": 56,
    "calories": 150,
    "proteinG": 1,
    "fatG": 9,
    "carbsG": 15,
    "fiberG": 2,
    "sugarG": 0,
    "sodiumMg": 310,
    "tags": [
      "fast-food",
      "breakfast",
      "chain",
      "potato",
      "fried"
    ],
    "searchKeywords": [
      "hash brown",
      "hashbrown",
      "potato patty"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "ffc_chicken_shawarma_meal",
    "name": {
      "en": "Chicken Shawarma Meal (chain, sandwich + fries)",
      "ar": "وجبة شاورما دجاج (مطعم، ساندويتش + بطاطا)",
      "ckb": "ژەمی شاوەرمای مریشک (ڕێستۆرانت، ساندویچ + پەتاتە)"
    },
    "category": "fastFood",
    "servingSizeDescription": "1 sandwich + small fries (400g)",
    "servingSizeGrams": 400,
    "calories": 850,
    "proteinG": 38,
    "fatG": 42,
    "carbsG": 78,
    "fiberG": 6,
    "sugarG": 6,
    "sodiumMg": 1650,
    "tags": [
      "fast-food",
      "regional",
      "chicken",
      "shawarma",
      "meal"
    ],
    "searchKeywords": [
      "shawarma meal",
      "shawarma combo",
      "chicken shawarma fries"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "ffc_falafel_wrap_chain",
    "name": {
      "en": "Falafel Wrap (chain)",
      "ar": "لفافة الفلافل (مطعم)",
      "ckb": "پێچراوەی فەلافڵ (ڕێستۆرانت)"
    },
    "category": "fastFood",
    "servingSizeDescription": "1 wrap (250g)",
    "servingSizeGrams": 250,
    "calories": 520,
    "proteinG": 15,
    "fatG": 24,
    "carbsG": 62,
    "fiberG": 8,
    "sugarG": 5,
    "sodiumMg": 980,
    "tags": [
      "fast-food",
      "regional",
      "vegetarian",
      "falafel",
      "wrap"
    ],
    "searchKeywords": [
      "falafel wrap",
      "falafel sandwich",
      "falafel roll"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "ffc_chicken_burger_broast",
    "name": {
      "en": "Broasted Chicken Meal (1/4 chicken + fries + bread)",
      "ar": "وجبة دجاج بروست (ربع دجاجة + بطاطا + خبز)",
      "ckb": "ژەمی مریشکی برۆست (چارەکی مریشک + پەتاتە + نان)"
    },
    "category": "fastFood",
    "servingSizeDescription": "1/4 chicken with fries & bread (450g)",
    "servingSizeGrams": 450,
    "calories": 900,
    "proteinG": 45,
    "fatG": 48,
    "carbsG": 72,
    "fiberG": 5,
    "sugarG": 4,
    "sodiumMg": 1550,
    "tags": [
      "fast-food",
      "regional",
      "chicken",
      "broasted",
      "meal"
    ],
    "searchKeywords": [
      "broast",
      "broasted chicken",
      "broasted meal",
      "fried chicken meal"
    ],
    "region": "Iraq",
    "verified": true
  },
  {
    "id": "ffc_shawarma_plate_chain",
    "name": {
      "en": "Shawarma Plate (chain, meat + rice + salad + sauce)",
      "ar": "صحن شاورما (مطعم، لحم + رز + سلطة + صلصة)",
      "ckb": "پلێتی شاوەرما (ڕێستۆرانت، گۆشت + برنج + سالاد + سۆس)"
    },
    "category": "fastFood",
    "servingSizeDescription": "1 full plate (500g)",
    "servingSizeGrams": 500,
    "calories": 950,
    "proteinG": 46,
    "fatG": 46,
    "carbsG": 92,
    "fiberG": 5,
    "sugarG": 6,
    "sodiumMg": 1900,
    "tags": [
      "fast-food",
      "regional",
      "shawarma",
      "rice",
      "meal"
    ],
    "searchKeywords": [
      "shawarma plate chain",
      "shawarma rice plate",
      "arabic mixed plate"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "cafe_espresso",
    "name": {
      "en": "Espresso (single shot)",
      "ar": "إسبريسو (جرعة واحدة)",
      "ckb": "ئێسپرێسۆ (یەک جار)"
    },
    "category": "drink",
    "servingSizeDescription": "1 single shot (30ml)",
    "servingSizeGrams": 30,
    "calories": 3,
    "proteinG": 0.1,
    "fatG": 0,
    "carbsG": 0.5,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 5,
    "tags": [
      "coffee",
      "cafe",
      "low-calorie"
    ],
    "searchKeywords": [
      "espresso",
      "shot",
      "single espresso"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cafe_americano",
    "name": {
      "en": "Caffè Americano (medium)",
      "ar": "أمريكانو (وسط)",
      "ckb": "ئەمریکانۆ (مامناوەند)"
    },
    "category": "drink",
    "servingSizeDescription": "1 medium (350ml)",
    "servingSizeGrams": 350,
    "calories": 15,
    "proteinG": 0.6,
    "fatG": 0,
    "carbsG": 2.5,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 15,
    "tags": [
      "coffee",
      "cafe",
      "black",
      "low-calorie"
    ],
    "searchKeywords": [
      "americano",
      "black coffee",
      "long black"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cafe_flat_white",
    "name": {
      "en": "Flat White (small)",
      "ar": "فلات وايت (صغير)",
      "ckb": "فلات وایت (بچووک)"
    },
    "category": "drink",
    "servingSizeDescription": "1 small (240ml, whole milk)",
    "servingSizeGrams": 240,
    "calories": 170,
    "proteinG": 9,
    "fatG": 9,
    "carbsG": 13,
    "fiberG": 0,
    "sugarG": 12,
    "sodiumMg": 120,
    "tags": [
      "coffee",
      "cafe",
      "milk"
    ],
    "searchKeywords": [
      "flat white",
      "coffee milk",
      "cortado"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cafe_latte_medium",
    "name": {
      "en": "Caffè Latte (medium, whole milk)",
      "ar": "لاتيه (وسط، حليب كامل)",
      "ckb": "لاتێ (مامناوەند، شیری پڕ چەور)"
    },
    "category": "drink",
    "servingSizeDescription": "1 medium (450ml)",
    "servingSizeGrams": 450,
    "calories": 220,
    "proteinG": 12,
    "fatG": 11,
    "carbsG": 18,
    "fiberG": 0,
    "sugarG": 17,
    "sodiumMg": 150,
    "tags": [
      "coffee",
      "cafe",
      "milk"
    ],
    "searchKeywords": [
      "latte",
      "caffe latte",
      "milk coffee"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cafe_cappuccino_medium",
    "name": {
      "en": "Cappuccino (medium, whole milk)",
      "ar": "كابتشينو (وسط، حليب كامل)",
      "ckb": "کاپوچینۆ (مامناوەند، شیری پڕ چەور)"
    },
    "category": "drink",
    "servingSizeDescription": "1 medium (350ml)",
    "servingSizeGrams": 350,
    "calories": 140,
    "proteinG": 8,
    "fatG": 7,
    "carbsG": 11,
    "fiberG": 0,
    "sugarG": 10,
    "sodiumMg": 100,
    "tags": [
      "coffee",
      "cafe",
      "milk",
      "foam"
    ],
    "searchKeywords": [
      "cappuccino",
      "capuccino",
      "cappucino"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cafe_mocha_medium",
    "name": {
      "en": "Caffè Mocha (medium, whole milk & whipped cream)",
      "ar": "موكا (وسط، حليب كامل وكريمة مخفوقة)",
      "ckb": "مۆکا (مامناوەند، شیری پڕ چەور و کرێمی لێدراو)"
    },
    "category": "drink",
    "servingSizeDescription": "1 medium (450ml)",
    "servingSizeGrams": 450,
    "calories": 370,
    "proteinG": 13,
    "fatG": 15,
    "carbsG": 44,
    "fiberG": 0,
    "sugarG": 35,
    "sodiumMg": 150,
    "tags": [
      "coffee",
      "cafe",
      "chocolate",
      "sugary"
    ],
    "searchKeywords": [
      "mocha",
      "caffe mocha",
      "chocolate coffee"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cafe_caramel_macchiato",
    "name": {
      "en": "Caramel Macchiato (medium)",
      "ar": "كراميل ماكياتو (وسط)",
      "ckb": "کارامێل ماکیاتۆ (مامناوەند)"
    },
    "category": "drink",
    "servingSizeDescription": "1 medium (450ml)",
    "servingSizeGrams": 450,
    "calories": 250,
    "proteinG": 10,
    "fatG": 7,
    "carbsG": 35,
    "fiberG": 0,
    "sugarG": 33,
    "sodiumMg": 150,
    "tags": [
      "coffee",
      "cafe",
      "caramel",
      "sugary"
    ],
    "searchKeywords": [
      "caramel macchiato",
      "macchiato",
      "vanilla macchiato"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cafe_frappuccino_caramel",
    "name": {
      "en": "Caramel Frappuccino (medium)",
      "ar": "فرابتشينو كراميل (وسط)",
      "ckb": "فراپوچینۆی کارامێل (مامناوەند)"
    },
    "category": "drink",
    "servingSizeDescription": "1 medium blended (450ml)",
    "servingSizeGrams": 450,
    "calories": 370,
    "proteinG": 5,
    "fatG": 15,
    "carbsG": 55,
    "fiberG": 0,
    "sugarG": 54,
    "sodiumMg": 230,
    "tags": [
      "coffee",
      "cafe",
      "blended",
      "iced",
      "sugary"
    ],
    "searchKeywords": [
      "frappuccino",
      "frappe",
      "caramel frappuccino",
      "blended coffee"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cafe_iced_latte",
    "name": {
      "en": "Iced Latte (medium)",
      "ar": "آيس لاتيه (وسط)",
      "ckb": "ئایس لاتێ (مامناوەند)"
    },
    "category": "drink",
    "servingSizeDescription": "1 medium (450ml, whole milk)",
    "servingSizeGrams": 450,
    "calories": 130,
    "proteinG": 7,
    "fatG": 7,
    "carbsG": 11,
    "fiberG": 0,
    "sugarG": 10,
    "sodiumMg": 90,
    "tags": [
      "coffee",
      "cafe",
      "iced",
      "milk"
    ],
    "searchKeywords": [
      "iced latte",
      "cold latte",
      "iced coffee milk"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cafe_iced_coffee_black",
    "name": {
      "en": "Iced Black Coffee (medium, unsweetened)",
      "ar": "قهوة سوداء مثلجة (وسط، بدون سكر)",
      "ckb": "قاوەی ڕەشی بەستوو (مامناوەند، بێ شەکر)"
    },
    "category": "drink",
    "servingSizeDescription": "1 medium (450ml)",
    "servingSizeGrams": 450,
    "calories": 10,
    "proteinG": 0.5,
    "fatG": 0,
    "carbsG": 2,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 10,
    "tags": [
      "coffee",
      "cafe",
      "iced",
      "black",
      "low-calorie"
    ],
    "searchKeywords": [
      "iced coffee",
      "cold brew",
      "iced americano",
      "black iced coffee"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cafe_cold_brew",
    "name": {
      "en": "Cold Brew Coffee (medium, black)",
      "ar": "كولد برو (وسط، سادة)",
      "ckb": "کۆڵد برو (مامناوەند، ڕەش)"
    },
    "category": "drink",
    "servingSizeDescription": "1 medium (350ml)",
    "servingSizeGrams": 350,
    "calories": 5,
    "proteinG": 0.3,
    "fatG": 0,
    "carbsG": 0.9,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 10,
    "tags": [
      "coffee",
      "cafe",
      "iced",
      "black",
      "low-calorie"
    ],
    "searchKeywords": [
      "cold brew",
      "cold brew coffee"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cafe_chai_latte",
    "name": {
      "en": "Chai Tea Latte (medium)",
      "ar": "شاي لاتيه (وسط)",
      "ckb": "چای لاتێ (مامناوەند)"
    },
    "category": "drink",
    "servingSizeDescription": "1 medium (450ml)",
    "servingSizeGrams": 450,
    "calories": 240,
    "proteinG": 8,
    "fatG": 5,
    "carbsG": 42,
    "fiberG": 0,
    "sugarG": 42,
    "sodiumMg": 115,
    "tags": [
      "cafe",
      "tea",
      "spiced",
      "milk",
      "sugary"
    ],
    "searchKeywords": [
      "chai latte",
      "spiced tea latte",
      "masala chai latte"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cafe_matcha_latte",
    "name": {
      "en": "Matcha Green Tea Latte (medium)",
      "ar": "ماتشا لاتيه (وسط)",
      "ckb": "ماچا لاتێ (مامناوەند)"
    },
    "category": "drink",
    "servingSizeDescription": "1 medium (450ml)",
    "servingSizeGrams": 450,
    "calories": 240,
    "proteinG": 9,
    "fatG": 6,
    "carbsG": 37,
    "fiberG": 0,
    "sugarG": 32,
    "sodiumMg": 140,
    "tags": [
      "cafe",
      "tea",
      "matcha",
      "milk"
    ],
    "searchKeywords": [
      "matcha latte",
      "green tea latte",
      "matcha"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cafe_hot_chocolate_cafe",
    "name": {
      "en": "Café Hot Chocolate (medium, with whipped cream)",
      "ar": "شوكولاتة ساخنة (وسط، مع كريمة)",
      "ckb": "شۆکۆلاتی گەرم (مامناوەند، لەگەڵ کرێم)"
    },
    "category": "drink",
    "servingSizeDescription": "1 medium (450ml)",
    "servingSizeGrams": 450,
    "calories": 370,
    "proteinG": 14,
    "fatG": 16,
    "carbsG": 47,
    "fiberG": 0,
    "sugarG": 43,
    "sodiumMg": 190,
    "tags": [
      "cafe",
      "chocolate",
      "hot",
      "sugary"
    ],
    "searchKeywords": [
      "hot chocolate",
      "hot cocoa",
      "cafe hot chocolate"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "cafe_turkish_coffee_cup",
    "name": {
      "en": "Turkish Coffee (1 cup, unsweetened)",
      "ar": "قهوة تركية (فنجان، بدون سكر)",
      "ckb": "قاوەی تورکی (یەک کووپ، بێ شەکر)"
    },
    "category": "drink",
    "servingSizeDescription": "1 small cup (60ml)",
    "servingSizeGrams": 60,
    "calories": 5,
    "proteinG": 0.2,
    "fatG": 0,
    "carbsG": 1,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 3,
    "tags": [
      "coffee",
      "cafe",
      "regional",
      "low-calorie"
    ],
    "searchKeywords": [
      "turkish coffee",
      "qahwa turkiyya",
      "arabic style coffee"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "fit_protein_shake_rtd",
    "name": {
      "en": "Ready-to-Drink Protein Shake (1 bottle, 330ml)",
      "ar": "مخفوق البروتين الجاهز (زجاجة 330 مل)",
      "ckb": "شەیکی پرۆتینی ئامادە بۆ خواردنەوە (بۆتڵ ٣٣٠ مل)"
    },
    "category": "drink",
    "servingSizeDescription": "1 bottle (330ml)",
    "servingSizeGrams": 330,
    "calories": 160,
    "proteinG": 30,
    "fatG": 3,
    "carbsG": 4,
    "fiberG": 1,
    "sugarG": 2,
    "sodiumMg": 200,
    "tags": [
      "fitness",
      "high-protein",
      "packaged",
      "shake"
    ],
    "searchKeywords": [
      "protein shake",
      "rtd protein",
      "protein drink",
      "muscle milk"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "fit_protein_bar",
    "name": {
      "en": "Protein Bar (1 bar, 60g)",
      "ar": "لوح البروتين (لوح 60 غ)",
      "ckb": "تابلۆی پرۆتین (تابلۆیەک ٦٠ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 bar (60g)",
    "servingSizeGrams": 60,
    "calories": 220,
    "proteinG": 20,
    "fatG": 8,
    "carbsG": 22,
    "fiberG": 6,
    "sugarG": 6,
    "sodiumMg": 200,
    "tags": [
      "fitness",
      "high-protein",
      "packaged",
      "bar"
    ],
    "searchKeywords": [
      "protein bar",
      "quest bar",
      "gym bar",
      "high protein bar"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "fit_mass_gainer_shake",
    "name": {
      "en": "Mass Gainer Shake (1 serving in water)",
      "ar": "مخفوق زيادة الوزن (حصة في الماء)",
      "ckb": "شەیکی زیادکردنی کێش (بەشێک لە ئاو)"
    },
    "category": "drink",
    "servingSizeDescription": "1 serving (about 150g powder)",
    "servingSizeGrams": 450,
    "calories": 620,
    "proteinG": 50,
    "fatG": 6,
    "carbsG": 100,
    "fiberG": 3,
    "sugarG": 18,
    "sodiumMg": 280,
    "tags": [
      "fitness",
      "high-calorie",
      "bulking",
      "packaged"
    ],
    "searchKeywords": [
      "mass gainer",
      "weight gainer",
      "bulking shake"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "fit_bcaa_drink",
    "name": {
      "en": "BCAA / EAA Drink (1 scoop in water)",
      "ar": "مشروب الأحماض الأمينية (ملعقة في الماء)",
      "ckb": "خواردنەوەی BCAA (کەفچییەک لە ئاو)"
    },
    "category": "drink",
    "servingSizeDescription": "1 serving (about 400ml)",
    "servingSizeGrams": 400,
    "calories": 10,
    "proteinG": 0,
    "fatG": 0,
    "carbsG": 1,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 60,
    "tags": [
      "fitness",
      "amino-acids",
      "low-calorie",
      "intra-workout"
    ],
    "searchKeywords": [
      "bcaa",
      "eaa",
      "amino acids",
      "intra workout"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "fit_creatine_serving",
    "name": {
      "en": "Creatine Monohydrate (1 scoop, 5g)",
      "ar": "كرياتين مونوهيدرات (ملعقة، 5 غ)",
      "ckb": "کریاتینی مۆنۆهایدرەیت (کەفچییەک، ٥ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 scoop (5g) in water",
    "servingSizeGrams": 5,
    "calories": 0,
    "proteinG": 0,
    "fatG": 0,
    "carbsG": 0,
    "fiberG": 0,
    "sugarG": 0,
    "sodiumMg": 0,
    "tags": [
      "fitness",
      "supplement",
      "zero-calorie"
    ],
    "searchKeywords": [
      "creatine",
      "creatine monohydrate",
      "creatine powder"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "fit_greek_yogurt_highprotein",
    "name": {
      "en": "High-Protein Greek Yogurt (1 tub, 170g)",
      "ar": "زبادي يوناني عالي البروتين (علبة 170 غ)",
      "ckb": "ماستی یۆنانی بە پرۆتینی بەرز (کووپ ١٧٠ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 tub (170g)",
    "servingSizeGrams": 170,
    "calories": 100,
    "proteinG": 17,
    "fatG": 0.7,
    "carbsG": 6,
    "fiberG": 0,
    "sugarG": 6,
    "sodiumMg": 60,
    "tags": [
      "fitness",
      "high-protein",
      "dairy",
      "low-fat"
    ],
    "searchKeywords": [
      "greek yogurt",
      "high protein yogurt",
      "fage",
      "chobani"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "fit_rice_cake_pb",
    "name": {
      "en": "Rice Cakes with Peanut Butter (2 cakes + 1 tbsp PB)",
      "ar": "كعك الأرز مع زبدة الفول السوداني (قرصان + ملعقة كبيرة)",
      "ckb": "کێکی برنج لەگەڵ کەرەی فستق (٢ دانە + کەفچییەک)"
    },
    "category": "snack",
    "servingSizeDescription": "2 rice cakes + 1 tbsp peanut butter (34g)",
    "servingSizeGrams": 34,
    "calories": 165,
    "proteinG": 5,
    "fatG": 9,
    "carbsG": 17,
    "fiberG": 2,
    "sugarG": 2,
    "sodiumMg": 120,
    "tags": [
      "fitness",
      "snack",
      "pre-workout",
      "balanced"
    ],
    "searchKeywords": [
      "rice cakes peanut butter",
      "rice cake snack",
      "gym snack"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "fit_egg_whites_carton",
    "name": {
      "en": "Liquid Egg Whites (1/2 cup, 120g)",
      "ar": "بياض البيض السائل (نصف كوب، 120 غ)",
      "ckb": "سپیدەی هێلکەی شل (نیو کووپ، ١٢٠ گ)"
    },
    "category": "breakfast",
    "servingSizeDescription": "1/2 cup (120g)",
    "servingSizeGrams": 120,
    "calories": 63,
    "proteinG": 13,
    "fatG": 0.2,
    "carbsG": 0.9,
    "fiberG": 0,
    "sugarG": 0.9,
    "sodiumMg": 200,
    "tags": [
      "fitness",
      "high-protein",
      "low-fat",
      "breakfast"
    ],
    "searchKeywords": [
      "egg whites",
      "liquid egg whites",
      "egg white carton"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "fit_tuna_pouch_flavoured",
    "name": {
      "en": "Flavoured Tuna Pouch (1 pouch, 74g)",
      "ar": "كيس تونة بنكهة (كيس 74 غ)",
      "ckb": "پاکەتی تۆنای تامدار (پاکەتێک ٧٤ گ)"
    },
    "category": "snack",
    "servingSizeDescription": "1 pouch (74g)",
    "servingSizeGrams": 74,
    "calories": 90,
    "proteinG": 16,
    "fatG": 2,
    "carbsG": 1,
    "fiberG": 0,
    "sugarG": 0.5,
    "sodiumMg": 270,
    "tags": [
      "fitness",
      "high-protein",
      "packaged",
      "fish",
      "on-the-go"
    ],
    "searchKeywords": [
      "tuna pouch",
      "flavored tuna",
      "tuna snack pack"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "fit_almond_butter_tbsp",
    "name": {
      "en": "Almond Butter (1 tbsp, 16g)",
      "ar": "زبدة اللوز (ملعقة كبيرة، 16 غ)",
      "ckb": "کەرەی بادەم (کەفچی گەورە، ١٦ گ)"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 tbsp (16g)",
    "servingSizeGrams": 16,
    "calories": 98,
    "proteinG": 3.4,
    "fatG": 9,
    "carbsG": 3,
    "fiberG": 1.6,
    "sugarG": 0.7,
    "sodiumMg": 36,
    "tags": [
      "fitness",
      "spread",
      "nut-butter",
      "healthy-fat"
    ],
    "searchKeywords": [
      "almond butter",
      "nut butter"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl3_chicken_alfredo_pasta",
    "name": {
      "en": "Chicken Alfredo Pasta",
      "ar": "باستا ألفريدو بالدجاج",
      "ckb": "پاستای ئەلفرێدۆ بە مریشک"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (350g)",
    "servingSizeGrams": 350,
    "calories": 780,
    "proteinG": 40,
    "fatG": 40,
    "carbsG": 66,
    "fiberG": 3,
    "sugarG": 5,
    "sodiumMg": 1100,
    "tags": [
      "pasta",
      "dinner",
      "chicken",
      "creamy"
    ],
    "searchKeywords": [
      "chicken alfredo",
      "alfredo pasta",
      "creamy chicken pasta"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl3_beef_lasagna",
    "name": {
      "en": "Beef Lasagna",
      "ar": "لازانيا باللحم",
      "ckb": "لازانیای گۆشت"
    },
    "category": "international",
    "servingSizeDescription": "1 portion (300g)",
    "servingSizeGrams": 300,
    "calories": 520,
    "proteinG": 28,
    "fatG": 26,
    "carbsG": 42,
    "fiberG": 4,
    "sugarG": 10,
    "sodiumMg": 940,
    "tags": [
      "pasta",
      "dinner",
      "beef",
      "baked",
      "italian"
    ],
    "searchKeywords": [
      "lasagna",
      "lasagne",
      "beef lasagna"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl3_mac_and_cheese",
    "name": {
      "en": "Macaroni & Cheese",
      "ar": "مكرونة بالجبن",
      "ckb": "ماکارۆنی بە پەنیر"
    },
    "category": "international",
    "servingSizeDescription": "1 bowl (250g)",
    "servingSizeGrams": 250,
    "calories": 480,
    "proteinG": 18,
    "fatG": 24,
    "carbsG": 48,
    "fiberG": 2,
    "sugarG": 6,
    "sodiumMg": 880,
    "tags": [
      "pasta",
      "dinner",
      "cheese",
      "comfort-food"
    ],
    "searchKeywords": [
      "mac and cheese",
      "macaroni cheese",
      "mac n cheese"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl3_chicken_fried_rice",
    "name": {
      "en": "Chicken Fried Rice",
      "ar": "أرز مقلي بالدجاج",
      "ckb": "برنجی سوورکراو بە مریشک"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (350g)",
    "servingSizeGrams": 350,
    "calories": 560,
    "proteinG": 26,
    "fatG": 18,
    "carbsG": 74,
    "fiberG": 3,
    "sugarG": 4,
    "sodiumMg": 1150,
    "tags": [
      "dinner",
      "chinese",
      "rice",
      "chicken"
    ],
    "searchKeywords": [
      "chicken fried rice",
      "fried rice",
      "egg fried rice"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl3_beef_noodle_soup",
    "name": {
      "en": "Beef Noodle Soup",
      "ar": "شوربة النودلز باللحم",
      "ckb": "شۆربەی نوودڵ بە گۆشت"
    },
    "category": "international",
    "servingSizeDescription": "1 large bowl (400g)",
    "servingSizeGrams": 400,
    "calories": 400,
    "proteinG": 26,
    "fatG": 12,
    "carbsG": 46,
    "fiberG": 3,
    "sugarG": 5,
    "sodiumMg": 1400,
    "tags": [
      "soup",
      "asian",
      "beef",
      "noodles"
    ],
    "searchKeywords": [
      "beef noodle soup",
      "noodle soup",
      "lanzhou noodles"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl3_chicken_caesar_wrap",
    "name": {
      "en": "Chicken Caesar Wrap",
      "ar": "لفافة الدجاج بصلصة السيزر",
      "ckb": "پێچراوەی مریشک بە سۆسی سیزەر"
    },
    "category": "international",
    "servingSizeDescription": "1 wrap (260g)",
    "servingSizeGrams": 260,
    "calories": 520,
    "proteinG": 30,
    "fatG": 24,
    "carbsG": 46,
    "fiberG": 3,
    "sugarG": 4,
    "sodiumMg": 1150,
    "tags": [
      "wrap",
      "lunch",
      "chicken",
      "salad"
    ],
    "searchKeywords": [
      "caesar wrap",
      "chicken wrap",
      "chicken caesar"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl3_greek_chicken_bowl",
    "name": {
      "en": "Greek Chicken & Rice Bowl",
      "ar": "بول الدجاج والأرز اليوناني",
      "ckb": "بۆڵی مریشک و برنجی یۆنانی"
    },
    "category": "international",
    "servingSizeDescription": "1 bowl (400g)",
    "servingSizeGrams": 400,
    "calories": 620,
    "proteinG": 42,
    "fatG": 22,
    "carbsG": 62,
    "fiberG": 5,
    "sugarG": 6,
    "sodiumMg": 980,
    "tags": [
      "dinner",
      "mediterranean",
      "chicken",
      "rice",
      "bowl",
      "high-protein"
    ],
    "searchKeywords": [
      "greek bowl",
      "chicken rice bowl",
      "mediterranean bowl"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl3_poke_bowl",
    "name": {
      "en": "Salmon Poke Bowl",
      "ar": "بوكي بول بالسلمون",
      "ckb": "پۆکی بۆڵ بە سالمۆن"
    },
    "category": "international",
    "servingSizeDescription": "1 bowl (400g)",
    "servingSizeGrams": 400,
    "calories": 560,
    "proteinG": 30,
    "fatG": 20,
    "carbsG": 66,
    "fiberG": 6,
    "sugarG": 10,
    "sodiumMg": 900,
    "tags": [
      "dinner",
      "hawaiian",
      "fish",
      "rice",
      "bowl",
      "raw"
    ],
    "searchKeywords": [
      "poke bowl",
      "poke",
      "salmon poke",
      "hawaiian bowl"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl3_burrito_bowl",
    "name": {
      "en": "Chicken Burrito Bowl",
      "ar": "بول البوريتو بالدجاج",
      "ckb": "بۆڵی بۆریتۆ بە مریشک"
    },
    "category": "international",
    "servingSizeDescription": "1 bowl (450g)",
    "servingSizeGrams": 450,
    "calories": 680,
    "proteinG": 42,
    "fatG": 22,
    "carbsG": 82,
    "fiberG": 12,
    "sugarG": 6,
    "sodiumMg": 1350,
    "tags": [
      "dinner",
      "tex-mex",
      "chicken",
      "rice",
      "beans",
      "bowl"
    ],
    "searchKeywords": [
      "burrito bowl",
      "chipotle bowl",
      "chicken bowl"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl3_pad_see_ew",
    "name": {
      "en": "Pad See Ew",
      "ar": "باد سي إيو (نودلز تايلاندية)",
      "ckb": "پاد سی ئیو"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (350g)",
    "servingSizeGrams": 350,
    "calories": 590,
    "proteinG": 22,
    "fatG": 20,
    "carbsG": 82,
    "fiberG": 3,
    "sugarG": 12,
    "sodiumMg": 1450,
    "tags": [
      "dinner",
      "thai",
      "noodles",
      "stir-fry"
    ],
    "searchKeywords": [
      "pad see ew",
      "thai stir fried noodles",
      "see ew"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl3_chicken_gyoza",
    "name": {
      "en": "Chicken Gyoza (6 pieces)",
      "ar": "جيوزا الدجاج (6 قطع)",
      "ckb": "گیۆزای مریشک (٦ پارچە)"
    },
    "category": "international",
    "servingSizeDescription": "6 pan-fried dumplings (135g)",
    "servingSizeGrams": 135,
    "calories": 280,
    "proteinG": 14,
    "fatG": 12,
    "carbsG": 30,
    "fiberG": 2,
    "sugarG": 2,
    "sodiumMg": 680,
    "tags": [
      "appetizer",
      "japanese",
      "chicken",
      "dumplings"
    ],
    "searchKeywords": [
      "gyoza",
      "potstickers",
      "japanese dumplings",
      "jiaozi"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl3_beef_burrito_large",
    "name": {
      "en": "Large Beef Burrito",
      "ar": "بوريتو كبير باللحم",
      "ckb": "بۆریتۆی گەورە بە گۆشت"
    },
    "category": "international",
    "servingSizeDescription": "1 large burrito (400g)",
    "servingSizeGrams": 400,
    "calories": 780,
    "proteinG": 34,
    "fatG": 30,
    "carbsG": 92,
    "fiberG": 10,
    "sugarG": 5,
    "sodiumMg": 1650,
    "tags": [
      "dinner",
      "tex-mex",
      "beef",
      "wrap",
      "large"
    ],
    "searchKeywords": [
      "beef burrito",
      "burrito",
      "mission burrito"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl3_falafel_plate",
    "name": {
      "en": "Falafel Plate (6 falafel + hummus + salad + pita)",
      "ar": "صحن فلافل (6 قطع + حمص + سلطة + خبز)",
      "ckb": "پلێتی فەلافڵ (٦ دانە + حومس + سالاد + نانی پیتا)"
    },
    "category": "international",
    "servingSizeDescription": "1 full plate (400g)",
    "servingSizeGrams": 400,
    "calories": 720,
    "proteinG": 24,
    "fatG": 34,
    "carbsG": 82,
    "fiberG": 14,
    "sugarG": 6,
    "sodiumMg": 1150,
    "tags": [
      "dinner",
      "middle-eastern",
      "vegetarian",
      "falafel",
      "plate"
    ],
    "searchKeywords": [
      "falafel plate",
      "falafel platter",
      "mezze plate"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "intl3_chicken_shish_tawook_plate",
    "name": {
      "en": "Shish Tawook Plate (skewers + rice + garlic sauce)",
      "ar": "صحن شيش طاووق (أسياخ + رز + ثوم)",
      "ckb": "پلێتی شیش تاووک (شیش + برنج + سۆسی سیر)"
    },
    "category": "international",
    "servingSizeDescription": "1 plate (400g)",
    "servingSizeGrams": 400,
    "calories": 700,
    "proteinG": 45,
    "fatG": 28,
    "carbsG": 66,
    "fiberG": 3,
    "sugarG": 4,
    "sodiumMg": 1250,
    "tags": [
      "dinner",
      "middle-eastern",
      "chicken",
      "grilled",
      "rice",
      "plate"
    ],
    "searchKeywords": [
      "shish tawook",
      "shish taouk",
      "chicken skewers plate"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "intl3_english_fish_pie",
    "name": {
      "en": "Fish Pie",
      "ar": "فطيرة السمك",
      "ckb": "پایی ماسی"
    },
    "category": "international",
    "servingSizeDescription": "1 portion (350g)",
    "servingSizeGrams": 350,
    "calories": 460,
    "proteinG": 28,
    "fatG": 20,
    "carbsG": 42,
    "fiberG": 3,
    "sugarG": 6,
    "sodiumMg": 850,
    "tags": [
      "dinner",
      "british",
      "fish",
      "baked",
      "comfort-food"
    ],
    "searchKeywords": [
      "fish pie",
      "fisherman's pie"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl3_cottage_pie",
    "name": {
      "en": "Cottage Pie",
      "ar": "فطيرة الراعي باللحم البقري",
      "ckb": "کۆتیج پای"
    },
    "category": "international",
    "servingSizeDescription": "1 portion (350g)",
    "servingSizeGrams": 350,
    "calories": 480,
    "proteinG": 26,
    "fatG": 22,
    "carbsG": 44,
    "fiberG": 5,
    "sugarG": 8,
    "sodiumMg": 780,
    "tags": [
      "dinner",
      "british",
      "beef",
      "baked",
      "comfort-food"
    ],
    "searchKeywords": [
      "cottage pie",
      "shepherd's pie beef",
      "mince pie savoury"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl3_chicken_schnitzel",
    "name": {
      "en": "Chicken Schnitzel",
      "ar": "شنيتزل الدجاج",
      "ckb": "شنیتزەلی مریشک"
    },
    "category": "international",
    "servingSizeDescription": "1 breaded fillet (180g)",
    "servingSizeGrams": 180,
    "calories": 400,
    "proteinG": 32,
    "fatG": 20,
    "carbsG": 22,
    "fiberG": 1,
    "sugarG": 1,
    "sodiumMg": 620,
    "tags": [
      "dinner",
      "chicken",
      "breaded",
      "fried"
    ],
    "searchKeywords": [
      "schnitzel",
      "chicken schnitzel",
      "breaded chicken cutlet",
      "milanesa"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl3_beef_kofta_curry",
    "name": {
      "en": "Beef Kofta Curry",
      "ar": "كاري كفتة اللحم",
      "ckb": "کاری کۆفتەی گۆشت"
    },
    "category": "international",
    "servingSizeDescription": "1 bowl (300g, no rice)",
    "servingSizeGrams": 300,
    "calories": 420,
    "proteinG": 26,
    "fatG": 28,
    "carbsG": 16,
    "fiberG": 4,
    "sugarG": 8,
    "sodiumMg": 880,
    "tags": [
      "dinner",
      "curry",
      "beef",
      "indian"
    ],
    "searchKeywords": [
      "kofta curry",
      "meatball curry",
      "kofte curry"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl3_chana_masala",
    "name": {
      "en": "Chana Masala (Chickpea Curry)",
      "ar": "تشانا ماسالا (كاري الحمص)",
      "ckb": "چانا ماسالا (کاری نۆک)"
    },
    "category": "international",
    "servingSizeDescription": "1 bowl (300g, no rice)",
    "servingSizeGrams": 300,
    "calories": 320,
    "proteinG": 13,
    "fatG": 10,
    "carbsG": 46,
    "fiberG": 12,
    "sugarG": 9,
    "sodiumMg": 780,
    "tags": [
      "dinner",
      "indian",
      "vegan",
      "chickpea",
      "curry",
      "high-fibre"
    ],
    "searchKeywords": [
      "chana masala",
      "chickpea curry",
      "chole"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl3_saag_paneer",
    "name": {
      "en": "Saag Paneer",
      "ar": "ساغ بانير (سبانخ بالجبن الهندي)",
      "ckb": "ساگ پەنیر"
    },
    "category": "international",
    "servingSizeDescription": "1 bowl (280g, no rice)",
    "servingSizeGrams": 280,
    "calories": 380,
    "proteinG": 18,
    "fatG": 26,
    "carbsG": 16,
    "fiberG": 5,
    "sugarG": 5,
    "sodiumMg": 720,
    "tags": [
      "dinner",
      "indian",
      "vegetarian",
      "spinach",
      "cheese",
      "curry"
    ],
    "searchKeywords": [
      "saag paneer",
      "palak paneer",
      "spinach paneer"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl3_katsu_sando",
    "name": {
      "en": "Chicken Katsu Sando",
      "ar": "ساندويتش كاتسو الدجاج",
      "ckb": "ساندویچی کاتسۆی مریشک"
    },
    "category": "international",
    "servingSizeDescription": "1 sandwich (220g)",
    "servingSizeGrams": 220,
    "calories": 520,
    "proteinG": 26,
    "fatG": 22,
    "carbsG": 52,
    "fiberG": 3,
    "sugarG": 6,
    "sodiumMg": 880,
    "tags": [
      "sandwich",
      "japanese",
      "chicken",
      "breaded"
    ],
    "searchKeywords": [
      "katsu sando",
      "chicken katsu sandwich",
      "japanese sandwich"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl3_shakshuka_pan",
    "name": {
      "en": "Shakshuka (2 eggs in tomato pepper sauce)",
      "ar": "شكشوكة (بيضتان بصلصة الطماطم والفلفل)",
      "ckb": "شەکشووکە (٢ هێلکە لە سۆسی تەماتە و بیبەر)"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 pan portion (300g)",
    "servingSizeGrams": 300,
    "calories": 300,
    "proteinG": 16,
    "fatG": 18,
    "carbsG": 18,
    "fiberG": 4,
    "sugarG": 10,
    "sodiumMg": 780,
    "tags": [
      "breakfast",
      "brunch",
      "egg",
      "middle-eastern",
      "vegetarian"
    ],
    "searchKeywords": [
      "shakshuka",
      "shakshouka",
      "eggs in tomato sauce"
    ],
    "region": "Middle East",
    "verified": true
  },
  {
    "id": "intl3_full_english",
    "name": {
      "en": "Full English Breakfast",
      "ar": "فطور إنجليزي كامل",
      "ckb": "نانی بەیانی ئینگلیزی تەواو"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 full plate (450g)",
    "servingSizeGrams": 450,
    "calories": 800,
    "proteinG": 38,
    "fatG": 48,
    "carbsG": 52,
    "fiberG": 8,
    "sugarG": 10,
    "sodiumMg": 2100,
    "tags": [
      "breakfast",
      "british",
      "large",
      "egg",
      "sausage",
      "bacon"
    ],
    "searchKeywords": [
      "full english",
      "fry up",
      "english breakfast",
      "cooked breakfast"
    ],
    "region": "International",
    "verified": true
  },
  {
    "id": "intl3_acai_bowl",
    "name": {
      "en": "Açaí Bowl",
      "ar": "أساي بول",
      "ckb": "ئاچای بۆڵ"
    },
    "category": "breakfast",
    "servingSizeDescription": "1 bowl (350g)",
    "servingSizeGrams": 350,
    "calories": 380,
    "proteinG": 6,
    "fatG": 12,
    "carbsG": 66,
    "fiberG": 10,
    "sugarG": 42,
    "sodiumMg": 60,
    "tags": [
      "breakfast",
      "brazilian",
      "fruit",
      "healthy",
      "vegan"
    ],
    "searchKeywords": [
      "acai bowl",
      "açaí bowl",
      "acai",
      "berry bowl"
    ],
    "region": "International",
    "verified": true
  }
]